#fitsparksonia

[soniagajre]

Yoga is known to give you spiritual freedom 🧘🏽‍♀️🧘🏽‍♂️ Aapka favourite yoga asana kya hai? #73ReasonsToBeFit #73YearsOfIndependence #India #Fitness #Health #Lifestyle #Workout #Fit #StayFit #Freedom #Yoga #Asana #fitsparksonia #soniagajre #youngster (at Pune, Maharashtra) https://www.instagram.com/p/B1IuQi5h_V2/?igshid=aj3226g9im9

[soniagajre]

Do you know anyone who is facing this challenge and would like to know more about it. Join our health awareness program with family and friends #pcosawareness #insulin #pcodweightloss #awareness #humfittohindiafit #fitsparksonia #online #comfort #sugar #girls #women #motherslove #pregnancy #cyst #india #games #champion #challenge #love #care #selfcare #beyou #menstruation #menstrualhygiene #drugfreelife https://www.instagram.com/p/CGsQ6tVDLEC/?igshid=e6xvtyy8clj

[soniagajre]

A weight loss journey doesn't begin by doing something at the gym or home. It begins with a decision made in your head. With the help of coach and proper guidance you can achieve your desired goals. #pune #Yavatmal #fitness #tea #energy #morning #health #selfcare #immunity #gallery #fatloss #PCMC #pcosawareness #pcod #fitsparksonia (at India) https://www.instagram.com/p/CF34e6ADsCr/?igshid=ulqy96135oop

[soniagajre]

Get in shape from your comfort of home We offer Video Livestreaming Online Sessions Body Transformation Challenge Join now by clicking following link https://chat.whatsapp.com/HQwyk48SbYHACvNnAqrkNZ #upperbodyworkout #video #livestream #fitindiamovement #fitsparksonia #HomeWorkout #fitness #india #pune #yavatmal (at India) https://www.instagram.com/p/CFwAbiFjRR5/?igshid=1mpg85w0vkv4k

[soniagajre]

*Benefits of Soaked Almonds* Crunchy to eat and rich in protein, fibre and omega 3, almonds are the favourite nuts of many. Soaked Almonds overnight and peel before eating. Reduces anti nutrients activity of Phytate, makes Iron, zinc and calcium assimilation easier. But not many of us know that soaking almonds increases the amount of nutrients and vitamins absorbed by our body as compared to when we eat raw almonds. Soaked almonds are softer and easier to digest, which again helps in the absorption of nutrients in a better manner. Disclaimer: Remember, if you forget to soak almonds overnight, you can still have them raw. Not soaking them isn't a good enough reason to eliminate the power packed almonds from your diet. #soaked #almonds #fiber #Omega3 #antiaging #antioxidants #nutrients #nutritious #fatloss #fat #fitsparksonia (at Pune, Maharashtra) https://www.instagram.com/p/CDjd-ccjQkg/?igshid=ws0leao3erv5

[soniagajre]

Without black, no color has any depth. But if you mix black with everything, suddenly there’s shadow – no, not just shadow, but fullness. You’ve got to be willing to mix black into your palette if you want to create something that’s real.” ~Amy Grant Dark days make the brighter ones shine! #colors #black #abstractpainting #rainbow #meaningfulquotes #love #life #shadow #fullness #greatful #morningvibes #shine #fitsparksonia (at Pune, Maharashtra) https://www.instagram.com/p/CDfff0-jst_/?igshid=jdg1gy0a39vh

[soniagajre]

This Eid, let's stir a lip-smacking recipe with a new alternative. Indulge in Sheer khurma with a dash of ShakeMate and celebrate the auspicious festival with your new mate! #EidMubarak #HerbalifeNutrition #Herbalife #Eid2020 #ShakeMate #SheerKhurma #Eid #fitsparksonia #immunity #vitamind #D #adultration #milk #calcium #joints (at India) https://www.instagram.com/p/CDVSa0xDsuC/?igshid=1fy6ybodzonlw

[soniagajre]

Nature is the greatest place to heal and recharge... Good Morning 🌞 #morningvibes #clouds #naturelovers #nature #dew #earlyriser #fitsparksonia #positivethinking #healing #birdschirping #soniagajre #rain #peace #green #photography #sunrise (at Dehu Road, India) https://www.instagram.com/p/CDDTVVfjZI1/?igshid=5zq8jkvkfwzc

[soniagajre]

Rain plus Hot Afresh is the best combination Afresh is the tea replacement, which has less than 5calories. Love to start my with this lemon flavor tea replacement 😍. #tealoversclub #tea #replacement #rain #hot #combination #immunity #Detoxification #detoxtea #affordable #anyonecanhaveit #skin #love #selfcare #smile #fitsparksonia #morningvibes☀️ #tealover #IndianSuperfoods #india_undiscovered #lemon #cinnamon #eliachi #hairs #soniagajre #yavatmal #banglore #calcutta https://www.instagram.com/p/CCUx4PrDy7i/?igshid=zsgmhlv9z498

[soniagajre]

Day start with the tea. New week New goals #fresh #freshair #positivevibes #tea #smile #monday #morning #morningvibes #wellness #fitsparksonia #foodlover #photographers #immunity #india #love #health (at India) https://www.instagram.com/p/CCSOWLlDvma/?igshid=1k9pydeqyed56

[soniagajre]

Here’s a tribute post for one of my favourite fruits now that they are in Season. ----------------------------------- In the picture are Aloo Bukharas as they're commonly known, also known as Plums. Names can surprise you 😅😅 ----------------------------------- . . . Have you had these? Or which fruit is your favourite? Do let us know in the comments! ----------------------------------- #plums #fruitilove #fitsparksonia #favorite #foodieincarnate #puneeats #plums #foodtalkindia #streetfoodindia #fruits #dilsefoodie #punefoodie #desikhana #vforveggie #goodfoodindia #punefood #season #soniagajre #seasonalfruit 😍 (at Dehu Road, India) https://www.instagram.com/p/CCOOSbLDgVA/?igshid=14m5d8m7lzyb5

[soniagajre]

Missing my club #throwbackthursday #soniagajre #fitness #fitsparksonia #transformation #training #love #smile #missing #lockdown #photographers (at Pune, Maharashtra) https://www.instagram.com/p/CCH8NpLjr0R/?igshid=14atbp3s65dd4

[soniagajre]

Proud to see our brand becoming most Popular & Trust brand into Health & Nutrition products. Yes it took 20 years but the good news we are just getting started. Join our mission to Make the World Healthier & Happier.. #fitsparksonia #herbalifenutrition #immunity #nutrition #drugfreelife #health #heart #joints #pune #online #workoutmotivation (at Dehu Road, India) https://www.instagram.com/p/CBVPqU0FVuB/?igshid=jgxysui0103q

[soniagajre]

Lockdown Transformation Are you looking for the results like below. We provide online home fitness coaching! Get fit and stay active with the help of our coaches. Let's Transform yourself from your Home. Ask for 3 days free trial... *Disclaimer : Individual Results may from person to person #fitsparksonia #transformation #fatloss #online #tuesday #pune #india #yavatmal #amravati #immunity #immune #protein #boost #booster #skinimprovement #skinresults (at Dehu Road, India) https://www.instagram.com/p/CBN0mDTjJDB/?igshid=1e6ajbrcqro8h

[soniagajre]

A saree is the perfect way of proudly flaunting who I am without having to say it. #saari #ethenicwear #love #thirties #fitsparksonia #indianwear #saree #sareelove #sareefashion (at India) https://www.instagram.com/p/CBIU313D3_b/?igshid=q7bwecd8fu48

[soniagajre]

24 Fithub Studio is inviting you to a scheduled Virtual *Bollywood Dance* Topic: *Bollywood Dance* Time: Jun 6, 2020 07:30 AM Mumbai, Kolkata, New Delhi Let's Celebrate your Fitness With Positive like Minded People... Make your Saturday Morning Special. *It's Lockdown Special* Join Zoom Meeting Ask for the code #online #bollywood #dance #masti #lockdown #pandemic #health #virtuallearning #virtual #dancelover #zumba #zumbafitness #banglore #pune #mumbai #world #india #fitsparksonia (at Dehu Road, India) https://www.instagram.com/p/CBChGUmDf3c/?igshid=w3y5nl99ed4r