#fitsaturday
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fitcoachsingh · 4 years ago
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Do You Want to Boost Your Lower Body Strength? These Exercises will help you to get Stronger Legs.. . Do Cardio Workout, Core Workout, Bhangra, Yoga, and Health Education with us Everyday... Get a Free 3 Days Demo Classes... 📞Call: 7986463637 #saturdayfitness #fitnesssaturday #saturdayworkout #lowerbody #lowerbodystretch #lowerbodystrength #lowerbodyguide #lowerbodyfix #stronglegs #strongerlegs #fitsaturday #workoutbuddy #squats #frontsquats #deadlift #splitsquats #bulgariansplitsquats #squat #frontsquat #workoutpartner #healtheducation #mentalhealth #deadlifts #deadliftday #sumodeadlift https://www.instagram.com/p/CDDVVhHMW6p/?igshid=11pc4661m7fcg
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fake-weights · 5 years ago
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Fake Weights are awesome for events, photoshoots, videos, decor, technique training and well fun! Check out more ideas @buy_fake_weights . . . . . . . . . #saturdayvibes #saturdaymorning #fitsaturday #fakeweights #partyprops #photoprops #cosplayprops #filmprops #fakeweights #fitnesstraining #sportsphotographer #filmmaking #filmmakers #filmaker #filmisbetter #filmdirector #barbellworkout #barbellsquats #barbell #maxim #musclebuilding #musclekingz #fitfun #fitfabfun https://www.instagram.com/p/B8BsVs0paZ4/?igshid=1xjq4921ffhy8
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iamspiritfilled · 5 years ago
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#lookgoodingguyz #fitnessinspiration #fitlife #fitsaturday #naijafitnesstrainers #rafit #fitnessinlagos (at RA-Fit) https://www.instagram.com/p/B6VJSxmhdLb/?igshid=rts574wvue43
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peanutbuttergawd · 5 years ago
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Celebrating some progress. I used to do this run when I started my journey and struggled to even keep a steady pace at first stopping to walk and whatnot now I’m jogging straight thru and did most of the run on sand. The path is 1.11 miles out to the doggo beach a full body drill then 1.11 back to the pad. Here’s an example (sorry for some of the shit form lol) Of The drills I would do before heading back #progress #fitsaturday https://www.instagram.com/p/BzBE3UdFNbZ/?igshid=17bpbgy1co9uv
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canehawadhwa-blog · 6 years ago
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Don't slack off just because you're almost at the weekend! Remember, the only bad workout is the one you DIDN'T do! #goodnutrition #goodhealth #fitsaturday #healthyyou #saturdayhustle https://www.instagram.com/neha_fitmom/p/BvnZeZFny7U/?utm_source=ig_tumblr_share&igshid=12vguaa0grqrw
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yesshaywilkinsworld · 7 years ago
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I have completed #walking the Nile twice. #sunshine is truly the best #medicine #holistichealing #fitbitblaze #fitbit #walking #fitsaturday #fitnessjourney #cardio #cardiolover #inspiration #motivation #outdoorexercise #instagram #instafit #instafitness #igfitness #igfit #fatlossjourney #simplepleasures #nature #thejourneycontinues #healthylifestyle
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arumpunya · 7 years ago
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.. the best way to run from reality is to burn some calories .. . . . #heythatrhymes #gym #fitnessmotivation #fitgirls #fitsaturday #fit24gym #iphone #iphone6s #iphoneography #instaphoto #instafit #healthylifestyle #livehealthy (at Fit24 Gym Kemang)
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gauravfitcoach · 5 years ago
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Whether you’re going to the gym or the supermarket, leave the car behind at home. Let your feet take you places. What's your #Pedometer reading today? 👣 #FitSaturdays #Walk #Steps #Pedometer #Workout #Wellness #GoodHealth #HerbalifeNutrition🌱 #GauravFitcoach💪 (at Nagpur) https://www.instagram.com/p/B3gGAFwH2P8/?igshid=4giyl3d3z1x3
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titangym · 5 years ago
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What makes something special is not just what you have to gain, but what you feel there is to lose. -Andre Agassi 8 am - #kravmaga with @ashleybobpants 9 am - #instructortraining with @ivalio2046 9 am - #fight2fitness with @danielavinesar 10 am - #vinyasaflow with Daniel 10 am - #savateboxefrançaise workshop and ranking with @ivalio2046 1:30 pm - #krav all levels with Shane 1:30 pm - #titansprek & #tinytitans with @ivalio2046 #titangymchicago #iamtitan #titangymshop #fitsaturday #glutework #trainhard #goodluck (at Titan Gym) https://www.instagram.com/p/B4XU__jFySQ/?igshid=sef8pulnz6xv
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kokofitclubsofl-blog · 6 years ago
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It's been a Wonderful morning at Koko FitClub this morning with a back to back Perfect Workouts. Congrats Betty and Terry. #kokofitclubplantation @IMACS @https://www.imacs.org #fitnessfamily #perfectbody #perfectworkout #happysaturday #fitsaturday #fullbodyworkout #groupfitness #yoga #pumpitup (at Koko FitClub) https://www.instagram.com/p/BraQWj-HRw8/?utm_source=ig_tumblr_share&igshid=62f4vcd1s8tm
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hn-wellness-coachfiliz · 6 years ago
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Simple ‘YES’ got me, Full Nutrition and Extra Cash 💰 GLOWING SATURDAY ✨✨✨ #fitsaturday #strong #healhty #agebackwards (at Athleta)
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jane4859 · 7 years ago
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The strength stripping challenge continues - with a little more FLARE!!! @aimeeh_fit @c.farmer . . . #strengthstripping #fitspo #fitspiration #funfit #funfitness #fitfun #fitchicks #fitgirls #fitsaturday #gymfit #gymfun #gymfam #fitmoms #instafit #fitnessgoals #fitnessmotivation #workoutmotivation
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taniectowarzyskistyl · 7 years ago
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Już niedługo kolejne zajęcia kondycyjne. Zapraszamy wszystkich uczestników Pałacu Młodzieży od 12 r.ż. Pamiętajcie, żeby zabrać ze sobą strój sportowy, buty na zmianę i dobry humor 😎 #TaniecTowarzyskiSTYL #PałacMłodzieży #kondycyjne #kondycja #zdrowystylzycia #FitSaturday (w: Pałac Młodzieży w Warszawie)
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chachacorner · 7 years ago
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Today's workout done.. Yeah I'm back in the game. Saturday, I aced you😘😎💪💪64mins Extreme cardio challenge with Bob Harper... My goal was a 2hr workout but no time.... I'd be back... #bodyfitness #bodytraining #weightlosschallenge #muscletraining #musclebuilding #fitness #fitspiration #fitsaturday #saturdaymorning #saturdayworkout #sweat #fitgirls #weightloss_expert #africanweightloss
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coffeepeacencardio · 7 years ago
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Awesome start to my day, Tabata Kickboxing with these lovely ladies. Despite an instructors worst nightmare, having my music not sync with the speaker, they kept their energy high and slayed their workout. #tabata #tabatakickboxing #slaysaturday #fitness #fitsaturday #fitfun #workhardplayhard (at JACS Figure on Fit)
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zeeksfitfreaks · 7 years ago
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Stop asking weak questions! Client: “I want to lose weight.” Me: “Why do you want to lose weight?” Client: “I want to fit into my high school jeans.” Me: "Why do you want to fit into the jeans you wore in high school?" Client: “I should be able to get back to that weight.” Me: “You should? Why is that?” Now we are getting somewhere...go deeper with your questions. Do this right now, ask yourself why? This works for everything, you just have to ask the question. Follow your question up with more "whys". Deeper reasoning has to be forced sometimes, don't be afraid to make yourself a little uncomfortable. Now when you KNOW WHY. You can set a goal with your own words and reasons to achieve the goal. It's magic for the mind, except it's not magic. You NEED to take action. Weight loss, motivation, and results are not one size fit all. Don't kid yourself the new workout program is NOT the way out. You need a coach if you haven't figured it out by now. Sign up for my free newsletter and receive my free five day mini-course teaching you the five most important nutrition habits, and more! Click Here--> goo.gl/Du3WFU Lift Life Fit Freak! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Make today meaningful and show up present in the moment! It's a choice 🤓 Think about creating habits that are sustainable. Don’t let the newest, shiniest thing take your focus. Build a positive healthy lifestyle around your life today! Start small, add on, repeat!➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪Lift Life Fit Freaks! 💪 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ PS check out ZeeksFitFreaks.com and don’t miss out on another video or post. My newsletter sign up (goo.gl/vhslLe) is where all my insider information goes for all the Fit Freaks! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #riseandgrindfitness #selfie #npc #instafit #bestselfiepics #liftlife #fitfam #fitfreaks #fitfriends #fitgirlcode #fit💪 #mentalnote #mentalcoach #workoutquotes #workoutgoals #workoutgrind #getfit2017 #beatthat #comedyvideos #funnyvid #humor😂 #dailydoseofzeek #zfitfreak #saturdaynights #fitsaturday #fitstandard (at Valparaiso, Indiana)
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