#fitlitness

[shemeem1]

Unleashing FitLit: My Digital Marketing Journey from Scratch to Website Stardom!

Hey folks, just wanted to give you a heads up—I've been diving into digital marketing for the past two weeks and managed to put together a simple on-page website. Would really appreciate it if you could check it out and give it a visit to help boost the domain authority. Here's the link! Thanks a bunch! 🚀

[productsreviewings]

Dave East goes massive on bench with Jim Jones recognizing.AHMED KLINKIT'S A RANDOM day in September on the New Jersey gymnasium Affect Zone, and the sweat-drenched Jim Jones needs extra from Maino on the bench press. As Kendrick Lamar’s “Humble” blares from the gymnasium audio system, Jones yells for Maino to “work for it!” In the meantime, Fabolous and Dave East are already catching their breath.There aren't any entourages, no bodyguards, no designer outfits. Simply 4 males who need extra for themselves. They need extra power, extra years to be fathers, extra limits to interrupt. Welcome to FitLit Membership, the fittest group in hip-hop.It began the place most health journeys die: a New Yr’s decision. After recording collectively for Jones and Maino’s collab album The Foyer Boyz and discovering refuge on the Chelsea Home, Maino’s family-owned restaurant in New York Metropolis, the buddies arrange a gaggle chat. That’s the place Fabolous challenged his associates to enter 2023 with a brand new food plan: 30 days with out consuming empty carbs, junk meals, or fried meals. There might have been just a few Krispy Kreme shut calls, however self-discipline prevailed and FitLit Membership was born. “We began coming to the gymnasium collectively to get previous that 30 days. As soon as we received on that journey, it turned a way of life,” says Maino.The 4 rappers, who're of their 30s and 40s, began Match- Lit at totally different factors of their health journeys and careers. Fabolous has a slender physique and the least health expertise within the group. He’s greatest recognized for uncooked love anthems just like the Ne-Yo-assisted “Make Me Higher.” Jones has been understanding for many years and sometimes hones his large chest and arms in his personal gymnasium, Vamp Fitt. He additionally launched “balling” into the cultural lexicon together with his 2006 hit music “We Fly Excessive (Ballin’).” Wu-Tang: An American Saga actor and Nas protégé Dave East has maintained the athletic body he developed enjoying AAU basketball with Kevin Durant. Maino is a stocky calisthenics advocate whose T-Ache collaboration “All of the Above” has been an inescapable radio anthem and sports activities walk-out music for greater than a decade. A FitLit Membership exercise is a hangout session with a goal. Jones is the group’s unofficial coach, calling out workout routines and directing them to identify each other, typically in the course of his personal lifts. Quickly the rhythm of units and reps provides solution to playful banter that even an outsider can inform comes from a real curiosity in seeing a pal attain new heights.From left: Dave East, Jim Jones, Maino, and Fabolous, the founding members of FitLit Membership, in late 2023.AHMED KLINK“That’s Jimnasium Jones,” Maino shouts after Jones wraps his legs round a punching bag to do crunches like a Creed III stunt double. “Fab is beginning to appear like a bodyguard on the membership,” Jones jokes after complimenting the rapper on his improved definition. Generally they critique each other’s gymnasium apparel (“Jim labored out in [Timberland boots], too,” Fabolous says) or the depth of their exercises (“[Maino and Fabolous] need to be the vibe guys,” East says). Hip-hop is commonly a dog-eat-dog style, stuffed with artists always preventing to succeed in the highest of the meals chain by one-upping each other on and off songs. However FitLit Membership does the alternative. At one level, Jones does bench presses whereas bringing his knees towards his chest between lifts. After watching his first rep, Maino makes it abundantly clear he wouldn't be capable to do the identical. The group bursts into laughter earlier than every goes again to his particular person station. Nobody questions Maino’s manhood, and he doesn’t “really feel any manner about me not with the ability to do what he do.” FitLit Membership has just one rule: no egos.Fabolous (left) and Jones maintain pushing one another and themselves.

AHMED KLINK“All people’s battle and journey is totally different within the gymnasium. The one factor now we have in widespread is coming to the gymnasium. The second factor is ensuring we do the work,” Jones says proudly. “All people’s work goes to be totally different. I don’t count on someone else to have the ability to do what I can do, and I won't be capable to do what they'll do.”This lack of ego is how they’re capable of maintain one another accountable. Their busy schedules typically put them in numerous corners of the globe, making it uncommon for all 4 to work out collectively. However not a day goes by once they’re not within the chat discussing life occasions, sharing unfiltered commentary on popular culture, and, equally essential, checking in on their exercises. “Dave would possibly already be within the gymnasium and ship a textual content like, ‘Hey, I’m right here already.’ Then I would rise up and do 50 pushups in a row and textual content, ‘I received 50 pushups on the wake-up.’ It’s hella motivational,” Jones explains.Jones (left) and Maino raise and snort collectively.AHMED KLINKFabolous, the slimmest member with one of many busiest schedules, self-effacingly considers himself the group’s “reverse motivation.” And it really works. “I by no means thought I might see Fab understanding. That threw me off slightly bit at first,” East admits. “However to observe him lock in for a yr has been motivational.”Usually, motivation is born from relatability. You possibly can see your self in the perfect pal who faces the identical work-life-balance struggles as you do however who nonetheless makes it to the gymnasium day by day. FitLit Membership is about that and extra, as a result of it’s how these males commune with the few folks on this planet who really perceive their life. AHMED KLINKWhen Fabolous wants to go away the gymnasium early to select up his baby from college, he jokes that he doesn’t need to be late and appear like “the unhealthy hip-hop dad.” The crew empathize and remind him that he’s a terrific father. None of them are the identical males they have been earlier than FitLit Membership. East can’t match into any of his garments now that his again is greater. Fabolous is in the perfect form of his life. As a lot as Maino might poke enjoyable at Jones’s fixation on weightlifting, he’ll be the primary to inform you it’s helped him get greater. For Jones, the beneficial properties aren’t about what’s on the size, however he feels them wherever he goes. “It received us nearer than ever. I received three brothers out of it. It’s not simply in regards to the gymnasium—it’s about life.” Earlier than the exercise ends, he asks the query that has outlined this health group for a yr: “Wish to do yet one more set?”FitLit Membership Complete-Physique BurnerHeat up with 3 units of 10 strolling lunges and 10 pushups. Do 3 units of 10 to 12 reps with sufficient weight to make every set difficult.Plate pressesStrengthen shoulders. Preserve the load mild!Incline bench pressesGoal your chest and shoulders.PullupsConstruct again, forearm, and core power.Sled pushesRappers want leg muscle, too! Do out-and-backs, sustaining a gradual pace.A model of this text initially appeared within the January 2023 situation of Males's Well being.Keith Nelson is a author by destiny and journalist by ardour, who has linked dots to kind the larger image for Males’s Well being, Vibe Journal, LEVEL MAG, REVOLT TV, Complicated, Grammys.com, Pink Bull, Okayplayer, and Mic, to call just a few.   #HipHop #Brotherhood #Reworked #Lives

[stacksandkicks]

SPORTS: MENS HEALTH X FITLIT

SPORTS: MENS HEALTH X FITLIT

Health is Wealth and the hip hop fitness heads Jim Jones.Maino,fabolous and Dave East make up FITLIT.The guys are bringing fitness to the HIP HOP community and showing people what it’s like to have a routine and get in shape. Enjoy the content the funny vibes and more hit the like and follow button. CC:SD X MENS HEALTH TAGS: #STACKSANDKICSKSLIFSTYLE #BLOGGER #BLOG

[newswireml]

FitLit Club, a Hip-Hop Brotherhood, Changed These Rappers' Lives#FitLit #Club #HipHop #Brotherhood #Changed #Rappers #Lives

FitLit Club, a Hip-Hop Brotherhood, Changed These Rappers’ Lives#FitLit #Club #HipHop #Brotherhood #Changed #Rappers #Lives

Dave East goes big on bench with Jim Jones spotting.AHMED KLINK IT’S A RANDOM day in September at the New Jersey gym Impact Zone, and the sweat-drenched Jim Jones wants more from Maino on the bench press. As Kendrick Lamar’s “Humble” blares from the gym speakers, Jones yells for Maino to “work for it!” Meanwhile, Fabolous and Dave East are already catching their breath. There are no entourages,…

[fit-litness-blog]

This is my workout from 9/16. It’s been a while since I’ve posted anything at all and I haven’t been posting anything really informative either. That is going to change starting now. 

This workout was little more than a gauge to figure out where I am at and where I need to improve. most of my workouts, and this one in particular, is made on the spot. I know the few areas I want to work on and go from there. I did start this one at 11:30pm so I didn’t get as much in as I wanted to. These series, or “seasons” as I like to refer to them, are going to show the entire workout start to finish. There are many out there who would agree the longer a season and the more seasons a show has, the better it is to binge. This is kind of like my workout binge. 

Now that it’s Sunday I feel it’s the perfect day to do some “Recovery” product reviews on my snap, as well as check out some extracts we have to help fuel an all natural recovery!!!

[byelr]

#Repost @movementbyjordan ・・・ 🔌RECHARGE - The Recovery Party! 🐣EARLY BIRD TICKETS ARE GONE This event will be the first of its kind, its a full blown party with a DJ and a dancefloor but with some recovery focused added features: 💆🏿‍♂️FREE TREATMENTS -Massage -Stretch -Chiropractic -Normatec Recovery Boots -Kinesio Taping -Foam Rollers -Self Massaging Tools 🍻DRINKS -Beer -Sport Drinks -Water 🍎Snacks -Fruit -Bars 📆Thursday, June 7th ⌚6:30pm - 10pm 📍1824 Defoor Avenue NW Atlanta, GA 30318 🔖GENERAL ADMISSION $50 Save $10 w/promo code "REVIV" Come out in your flyest Fitness Gear #FitLit grab a drink, and RECOVER the way YOU choose #therechargeparty #unlockyourpotential #recovery #party #atlanta #fascialtherapy #manualtherapy #stretchtherapy #massage #chiropractic #physiotherapy #physicaltherapy #normatec #foamroller #mobility #movement #flexibility #run #runners #running #gym #trainer #fitness #athlete (at Atlanta, Georgia)

[patchoulism]

I just need to excercise and read more books. It will either drastically improve my state of affairs or make me into a /fitlit/ madman, too powerful to allow to live.

[lit-fitness]

Weather finally cleared up so back at it again ✌🏾

[tobebrightandbonvivant]

When im not having an existential crisis at the gym.

[captaincatepillar]

/fitlit/ was the greatest thing to happen

[thesecretbmxshop]

Tap the photo to order from THESECRETBMX.COM. @fitbikeco FitLit lights. #bmx #bmxparts (at The Secret Bmx Shop) https://www.instagram.com/p/CitQIJ6vrhH/?igshid=NGJjMDIxMWI=

[don-lichterman]

Travis Barker releases first NFT collection via LimeWire, as former file-sharing platform officially launches collectibles marketplace

Travis Barker releases first NFT collection via LimeWire, as former file-sharing platform officially launches collectibles marketplace

LimeWire, the former file-sharing platform recently relaunched as a digital collectibles marketplace, has officially rolled out its service with a superstar list of artists releasing NFTs on the platform. Travis Barker, Brandy, Nicky Jam, Aitch, Dillon Francis, FitLit Club featuring Jim Jones, Maino, Dave East, and Fabolous, Gramatik, 7 Aurelius and Elijah Blake will be releasing exclusive NFT…

[fit-litness-blog]

Throwback to when I was at my lowest post high school/college weight almost exactly 1 year ago. I fell out of good habits and back into negative ones and I am currently back up to 205lbs and am not letting myself go back. Im making a goal to to lose 35 lbs. I’m going to share my story and any positivity I can to others and their goals in life. When we put our mind and body to a problem nothing can stand in our way!!!

[goldilocz]

Reposted from @jimjonescapo 99ers iykyk @daveeast #FitLit #Harlem #goldiloczpromotions #730dips #730dipsdjs #730dipsdivas #news #979DAPLUGGRADIO #hiphop #blog ~Goldi~ 2022 https://www.instagram.com/p/CbWFN7AsH3r/?utm_medium=tumblr

[sstsinger]

Check out fitlit's closet on Poshmark--let me know what you think. Sign up with my code SSTSINGER25 and get $10.

[uss-edsall]

It's honestly hilarious how some of the conjoined boards from 4chan got along swell, like /fitlit/ and /cock/ Then there was /mlpol/