#fitforover60

[themeissenman]

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A post shared by Laurence Mitchell (@treetopmanfit)

As you can probably gather I am pretty much the unconventional when it comes to fitness and climbing trees or exercising on trees on my baby. My motto is never give up. If you consider exercising on a tree it’s probably the healthiest way at the moment with the coronavirus. One of things and carriage as I do is our use liquid chalk that contains alcohol so if there is any virus about it’s likely to kill it. But of course this doesn’t stop me washing my hands thoroughly my face included but I’ve got a minute. #unconventionaltraining #unconventionalfitness #nevergiveup💪 #iclimbtrees #treefitnessbootcamp #treefitness #exerciseanywhere #fitforover60 #fit60 (at Trent Park Lake) https://www.instagram.com/p/B-NQ4J8jCl7/?igshid=7gdc639dglkc

[themeissenman]

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A post shared by Laurence Mitchell (@treetopmanfit)

When I’m not working out on monkey bars and gym rings expect to find me climbing trees like this or the YouTube link that shows me running up a tree in a north London park. Youtube https://youtu.be/OjPm3T8YNe4 #youtube #fitforover60 #brixtonstreetgym #fitbodyfarm #freestylers #cardiovascular #redefineyourimpossible (at Falls Of Dochart Killin) https://www.instagram.com/p/B4lJ27CDmXk/?igshid=ipmlpzpualeq

[themeissenman]

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A post shared by Laurence Mitchell (@treetopmanfit)

This monkey bar is 16 m long. later this week I’m going to attempt some very difficult manoeuvers on this and you can watch me at 5S Fitness Macclesfield succeed next Thursday evening /Friday morning time to be announced18th of October. #getinspired #beinspired #5sfitness #bodyweightworkout #handbalancing #coreexercises #fitforover60 #fitgrandpa #changethegame #workoutwednesday #hiit #upperbodyworkout #redefineyourimpossible https://www.instagram.com/p/B3gqhTCDo_Z/?igshid=1cws2a7e77kdl

[aspieandme]

#balance in #lotus #yoga https://www.instagram.com/fitforover60/p/Bt54UddFfZ_/?utm_source=ig_tumblr_share&igshid=vsemtphfskki

[aspieandme]

Enjoying a #lotus stretch #yoga #beamblockyoga https://www.instagram.com/fitforover60/p/Bt54ByPlGzu/?utm_source=ig_tumblr_share&igshid=1xjw98uxt65ii

[themeissenman]

Keeping on schedule with my tree 🌳 climbing training for my Go Fund Me 100 Tree Climbing Challenge https://www.gofundme.com/f/fitforover60-tree-climbing-marathon-to-save-trees?member=11537959&utm_campaign=p_cp+share-sheet&utm_medium=copy_link_all&utm_source=customer #trees #fitnesswithoutweights #naturalfitness #weightfreeexercises #weightfreeworkout #treeclimbingcompetition (at Camlet Moat) https://www.instagram.com/p/CTwiCz9j6Xt/?utm_medium=tumblr

[aspieandme]

Sample pictures from my new picture gallery fitforover60.fit web link can be found in my profile #malefitness #malefitnessmodelcasting #malefitnessmodeling #fitnessmodel #fitmodel #fitnesslifestyle #fitnessaddict #fitnessfreak #fitnesstransformation #fitnessjunkie #fitnesswear #fitnessfashion #fitnessclothing #fitnessislife #fitnessover60 #visualart #visualsoflife #visualambassadors #fitnessambassador https://www.instagram.com/p/CBDOEZNjuKf/?igshid=6gxpke8c3t4s

[aspieandme]

So you are now aware of my stunts by hanging from my toes. Your immediate reactions “this man what the fuck, must be crazy. In one way you might be right. But in another there is a method to my madness. Primarily, I have had a lot of tragedy in my life with my children losing their Mother to mental health challenges that were prevalent throughout our entire marriage without my knowledge until her inquest. Only to then have to accept, not easily, I have my own to contend with Aspergers and ADHD. I find the only exercises that prevent the build up of anxieties I prefer carrying risk to injury. I feel we only live once and in many areas of my life I have failed to hold on to the successes I built up as well as secure a strong family bond where my children could look forward to having a mother around them who was there for them. The tragedy that their mother succumbed to was after several attempts on her life while in their presence. I was several thousand miles away when that fateful day occurred with my children having no parent around to support their grief. . My form of exercise is my way of dealing with my own mental health challenges and the only way to avert them is the risk of serious injury. Needless to say if you look more closely you would be aware my finger tips when my arms are fully outstretched downwards almost reach the ground. Not that I want to chance a fall.l But that I also have a very strong core that helps me maintain my grip. Also this move was also achieved with the help of Vibram Five Finger shoes whereby because of the way the toes each have individual mobility enables me to grip the bars far easily than conventional trainers. There were also a pair of gym rings on either side of me to grab hold in case of emergency so perhaps my madness is not so mad at all. #vibramfivefingers #vibram #fivefingers #spinestretch #toegrip #gripstrength #corestrong #extreme #crazy #gymrings #stunt #stuntman #aspergers #autism #adhd #mentalhealth #mentalhealthawareness #anxieties #healthrisks #injury #lifechallenges #strength #fitness #gym #motivation #workout #fit #bodybuilding #training #strong#muscle #fitnessmotivation #fitfam #gymlife #health (at NECBirmingham) https://www.instagram.com/fitforover60/p/Bxb_Vn-jneA/?igshid=1dmeh32irg7bq

[aspieandme]

This is me H 40 over Queenstown New Zealand https://www.instagram.com/fitforover60/p/Bxb97JgDFeV/?igshid=14nm4y8oiuviu

[aspieandme]

I admit to suffering anxiety. I might look very confident and strong 💪🏾 on the outside but mental health is often invisible. Some of my exercise stunts take me to the very edge. Please do not try to copy what I do. Hanging by my toes takes a lot of courage as well as practice and knowing where my limitations are and knowing I’m taking all possible precautions to prevent injury like a broken neck. #sportsinjury #injuryprevention #gymnastics #fitnessrisks #risks #stunts #hanging #inverted #dangerousrisktaker #mensfitness #madmen #extremefitness https://www.instagram.com/fitforover60/p/BxVSbk-D22U/?igshid=28rh5qzou50d

[aspieandme]

This rucksack weighs 30 kilos can you pick it up by one finger? (at BodyPower Expo) https://www.instagram.com/fitforover60/p/BxVQc2fjMXJ/?igshid=vvsrkbap6lmn

[aspieandme]

Terroll and me #selfie https://www.instagram.com/fitforover60/p/BxVPqIJj1_L/?igshid=1khk4lref3s6l

[aspieandme]

I liked these guys products. Even th powder cup is made out of a coconut o these ponders are so superior than many of the competition and seriously healthy. https://www.instagram.com/fitforover60/p/BxUARmzj_sD/?igshid=1skcd6j7i60f0

[aspieandme]

Lowe their Moscow based bakery great quality gluten free #gluten-free #moscow #russia https://www.instagram.com/fitforover60/p/BxSzjIKDq79/?igshid=w136q2ac4ldg

[aspieandme]

I love 💕 hugging #howaboutyou (at Brick Lane) https://www.instagram.com/fitforover60/p/BxSQMsVjwgr/?igshid=12qaapb7ag5yk

[aspieandme]

I don’t do conventional #howaboutyou @balance_festival #conventional (at Brick Lane) https://www.instagram.com/fitforover60/p/BxSDtgljQ84/?igshid=1hgja1p4mlp8g