#fitandfabulousatanyage

[yogamusicdotme]

Taylor & Karen create shapes amongst the crystal geodes in the meditation garden of Mystic Journey Bookstore...🕉💎 Join this weekly session of #acroyoga every Sunday morning at 11am. Details about the #IntroToAcroYogaWorkshop can be found in the acroyoga section of #www.YogaMusic.me🙏 . . . . . . . . . #IntroToAcroYogaWorkshop #IntroToAcroYogaClass #CapoeiraBesouroStudio #MysticJourneyBookstore #VeniceBeach #MontrèalStyleAcroYoga #CounterBalance #inversions #StrengthAndEaseInEveryPose #SthiraSukkhaAsanam #FitnessBusiness #FitAndFabulousOverFifty #FitAndFabulousAtAnyAge #yoginipreneur #ladybase #ladyboss #bossbabe #partneryoga #yoga #upsidedownyoga #yogaeverydamnday #lifting #KarenElaineWillBaseAndFlyYou #acroyogaMontrèalcertifiedInstructor (at Mystic Journey Bookstore)

[beachsuegee]

Look at my mother-in-law Jan GO!! Would you believe that she's 78 years young?! She asked me to help her with an exercise program while she's been staying at our house since the holidays and I had just the right program for her and she's been killing it!! 😅💪🏼🙌 She's on week #3 and the only days she takes off are her rest days! Needless to say, our workout room has gotten a lot of use!!! 😄 Yay!! I am beyond proud of her! 💕 #noexcuses #fitandfabulousatanyage #woopwoop

[yogamusicdotme]

Giving hands-on-alignment guidance to my colleagues #KarlVincent and #DanGreco... what I do in my twice a week #IntroToAcroYoga sessions🙏💪🕉😍 Join me 8:30pm Thursdays at Capoeira Besouro Studio (709 Lincoln Boulevard in Venice 90291) and 11am Sundays at Mystic Journey Bookstore (1624 Abbot Kinney Boulevard Venice 90291). More details in the acroyoga section of www.YogaMusic.me . . . . . . . . . #IntroToAcroYogaWorkshop #IntroToAcroYogaClass #CapoeiraBesouroStudio #MysticJourneyBookstore #MontrèalStyleAcroYoga #CounterBalance #inversions #StrengthAndEaseInEveryPose #SthiraSukkhaAsanam #FitnessBusiness #FitAndFabulousOverFifty #FitAndFabulousAtAnyAge #yoginipreneur #ladybase #ladyboss #bossbabe #partneryoga #yoga #upsidedownyoga #yogaeverydamnday #KarenElaineWillBaseAndFlyYou #acroyogaMontrèalcertifiedInstructor (at Capoeira Besouro Studio)

[yogamusicdotme]

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A post shared by Karen Elaine (@ke_yoginimusic)

Amy & Daniel demonstrate beautiful control in the long hold and smooth transition in this #IntroToAcroYoga sequence. Thursday's 8:30-10pm at 709 Lincoln Boulevard in Venice 90291. Sunday's 11am-12:30pm at 1624 Abbot Kinney Boulevard in Venice 90291. $25 per participant. More details in the #acroyoga section of www.YogaMusic.me🌴💪🕉😍 . . . . . . . . #IntroToAcroYogaWorkshop #IntroToAcroYogaClass #CapoeiraBesouroStudio #MysticJourneyBookstore #MontrèalStyleAcroYoga #CounterBalance #inversions #StrengthAndEaseInEveryPose #SthiraSukkhaAsanam #FitnessBusiness #FitAndFabulousOverFifty #FitAndFabulousAtAnyAge #bbrazilactivewear #yoginipreneur #ladybase #ladyboss #bossbabe #partneryoga #yoga #upsidedownyoga #yogaeverydamnday #KarenElaineWillBaseAndFlyYou #acroyogaMontrèalcertifiedInstructor (at Capoeira Besouro Studio)

[yogamusicdotme]

It's time to celebrate that extra hour of sleep with me on the mats in the 11am #IntroToAcroYogaWorkshop @mysticjourneybookstore 🕉😎 More details in the acroyoga section of www.YogaMusic.me...... . . . . . . . . . . . . . . . . #IntroToAcroYoga #ClassPass #meetup #MontrèalStyleAcroYoga #CounterBalance #inversions #StrengthAndEaseInEveryPose #SthiraSukkhaAsanam #FitnessBusiness #FitAndFabulousOverFifty #FitAndFabulousAtAnyAge #bbrazilactivewear #yoginipreneur #ladybase #ladyboss #bossbabe #partneryoga #yoga #upsidedownyoga #yogaeverydamnday #KarenElaineWillBaseAndFlyYou #acroyogaMontrèalcertifiedInstructor (at Mystic Journey Bookstore)