#capoeirabesourostudio

[yogamusicdotme]

Greetings #fitfam, In observance of limiting public contact during this COVID-19 flu, I am cancelling all of my Sunday morning sessions at #MysticJourneyBookstore effective immediately, but am keeping the Thursday nights at the #CapoeiraBesouroStudio. . . . Mystic Journey Bookstore is relocating end of April to a space in Santa Monica, so stay tuned for those updates. . . . In the meantime, check out my full online training called INTRO TO ACRO YOGA- CONDITIONING, BASING, FLYING. It is 17 videos, each video averages a length of 1-hour, going super deep into strength and flexibility development. . . . I have been selling the full package at just under $4000.00, but with this flu pandemic and classes being cancelled left and right, I am offering the full collection of videos for $350.00 to encourage everyone to stay strong and bolster their immune systems🤸🏾‍♀️ https://yogamusic.samcart.com/products/acro-yoga-training-video-1 (CLICKABLE LINK IN BIO☝🏾) . . . Buy it for your daily practice and to go in deeper on specific exercises/skills you are working on 💞 . . . Wondering how this online training works, if it's right for you? Write a note in the comments below and give me a chance to answer your questions 👇🏾 . . . Warmly, Karen Elaine AcroYoga Montréal Certified Instructor (at United States of America) https://www.instagram.com/p/B9uiJ6xlWT7/?igshid=1wt0rfo4dlbnd

[yogamusicdotme]

#IntroToAcroYogaClass Thursday nights 8:30-10pm led by yours truly Karen Elaine in the #CapoeiraBesouroStudio (709 Lincoln Boulevard Venica Beach, CA 90291). . . . Learn the fundamentals of #acroyoga as you develop greater #strength and #flexibility🤸🏾‍♀️🧘🏾‍♀️💞 . . . $60.00 per participant sign up link in bio☝🏾 (at Capoeira Besouro Studio) https://www.instagram.com/p/B7n0SN1gVNj/?igshid=brvur1ewtylx

[yogamusicdotme]

#IntroToAcroYogaClass Thursday nights 8:30-10pm led by yours truly Karen Elaine in the #CapoeiraBesouroStudio (709 Lincoln Boulevard Venica Beach, CA 90291). . . . Learn the fundamentals of #acroyoga as you develop greater #strength and #flexibility🤸🏾‍♀️🧘🏾‍♀️💞 . . . $60.00 per participant sign up link in bio☝🏾 https://www.instagram.com/p/B7nypS8AFY5/?igshid=llamg7zwyw35

[yogamusicdotme]

NO ACRO YOGA WORKSHOP TOMORROW JANUARY 12! . . I am sorry for the cancellation🙏🏾 See you on the mats at our regularly scheduled times this next week~ . . 8:30pm Thursday at #CapoeiraBesouroStudio and 11am #MysticJourneyBookstore.💞🤸🏾‍♀️💞 (at Mystic Journey La - Bookstore) https://www.instagram.com/p/B7M-duCA_um/?igshid=azo3p3dh3ley

[yogamusicdotme]

NO ACRO YOGA WORKSHOP TOMORROW JANUARY 12! . . I am sorry for the cancellation🙏🏾 See you on the mats at our regularly scheduled times this next week~ . . 8:30pm Thursday at #CapoeiraBesouroStudio and 11am #MysticJourneyBookstore.💞🤸🏾‍♀️💞 (at Mystic Journey La - Bookstore) https://www.instagram.com/p/B7M-DgylGW5/?igshid=1wtcxgb1h681n

[yogamusicdotme]

Learn to Base and Fly with Karen Elaine! Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio: https://yogamusic.samcart.com/products/yoga-classzuzgn . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore: https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop (LINK IN BIO☝🏾) . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor www.YogaMusic.Me (at Mystic Journey La - Bookstore) https://www.instagram.com/p/B30iHnRF2my/?igshid=15h54xsbko3vb

[yogamusicdotme]

Learn to Base and Fly with Karen Elaine! Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio: https://yogamusic.samcart.com/products/yoga-classzuzgn . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore: https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop (LINK IN BIO☝🏾) . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor www.YogaMusic.Me (at Mystic Journey La - Bookstore) https://www.instagram.com/p/B30iAKNlIB8/?igshid=vvze5j47gom9

[yogamusicdotme]

Learn to Base and Fly with Karen Elaine! Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio: https://yogamusic.samcart.com/products/yoga-classzuzgn . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore: https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop (LINK IN BIO☝🏾) . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor www.YogaMusic.Me (at Mystic Journey La - Bookstore) https://www.instagram.com/p/B30hwc1lK0g/?igshid=yz6psfg9nsy1

[yogamusicdotme]

Join the twice weekly public classes in Venice Beach every Thursday night and Sunday morning. Sign up on the below links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . . TONIGHT and every Thursday night 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio https://yogamusic.samcart.com/products/yoga-classzuzgn (clickable link in bio☝🏾) . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B3uSws6ltrv/?igshid=mn5eazq0la5q

[yogamusicdotme]

Join the twice weekly public classes in Venice Beach every Thursday night and Sunday morning. Sign up on the below links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . . TONIGHT and every Thursday night 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio https://yogamusic.samcart.com/products/yoga-classzuzgn (clickable link in bio☝🏾) . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B3uSk0TFyUf/?igshid=t8tt4p9lnykv

[yogamusicdotme]

Join the twice weekly public classes in Venice Beach every Thursday night and Sunday morning. Sign up on the below links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . . TONIGHT and every Thursday night 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio https://yogamusic.samcart.com/products/yoga-classzuzgn (clickable link in bio☝🏾) . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B3uSU_GFoBS/?igshid=13sga9uojyquv

[yogamusicdotme]

Join the twice weekly public classes in Venice Beach every Thursday night and Sunday morning. Sign up on the below links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . . TONIGHT and every Thursday night 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio https://yogamusic.samcart.com/products/yoga-classzuzgn (clickable link in bio☝🏾) . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B3uRraMAVks/?igshid=1arnmwfdi8p6r

[yogamusicdotme]

Join the twice weekly public classes in Venice Beach every Thursday night and Sunday morning. Sign up on the below links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . . TONIGHT and every Thursday night 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio https://yogamusic.samcart.com/products/yoga-classzuzgn (clickable link in bio☝🏾) . . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore https://yogamusic.samcart.com/products/intro-to-acro-yoga-workshop . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B3uQrqNAOiL/?igshid=1r6p39asu573p

[yogamusicdotme]

#teamwork all night long in last night's #IntroToAcroYogaClass with my dynamic duo @puffyiam & Jason and this AMAZING trio of first-timer in my class Anna Sthefano & @ravetraintv👏🏾👏🏾👏🏾👏🏾👏🏾🤸🏾‍♀️🤸🏻‍♀️🤸🏼‍♀️🤸‍♂️🤸🏼‍♂️🤸‍♂️ REALLY applied the concepts behind #YogaOfTrust, getting into beautiful strong shapes. These images are just a fraction of what these fantastic five did- my hands were full for most of the class! . . Come see what we do IN PERSON😍 Learn to base and fly with me! . . Let me know in the comments below if you would like the links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore . . Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio . . Saturday September 28th 10:30am-12:30pm in Claremont at #ClaremontYogaStudio (THIS LINK IS IN BIO☝🏾) . . Saturday October 5th 9am and 2pm at the 2019 Big Bear Yoga Festival . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B27SaIQF81i/?igshid=13g07m8okl5h

[yogamusicdotme]

THANK YOU @puffyiam @ravetraintv Anna Jason & Sthefano for an awesome spectacular session on the #acroyoga mats last night!🤸🏾‍♀️🤸🏻‍♀️🤸🏼‍♀️🤸‍♂️🤸‍♂️🤸🏼‍♂️ . . . Learn to base and fly with me! . . Let me know in the comments below if you would like the links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore . . Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio . . Saturday September 28th 10:30am-12:30pm in Claremont at #ClaremontYogaStudio (THIS LINK IS IN BIO☝🏾) . . Saturday October 5th 9am and 2pm at the 2019 Big Bear Yoga Festival . . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B27PK19lwNS/?igshid=ficdz8b510n7

[yogamusicdotme]

#DoubleBird practice last night on the yoga mats with Shane, Anna, Sthefano, Jason, & Danny. AWESOME TEAMWORK everyone👏🏾👏🏾👏🏾👏🏾👏🏾🤸🏾‍♀️🤸🏻‍♀️🤸🏼‍♀️🤸‍♂️🤸‍♂️🤸🏼‍♂️ . . Learn to base and fly with me! . . Let me know in the comments below if you would like the links for Southern California INTRO TO ACRO YOGA sessions with Karen Elaine 💚🤸🏿‍♀️💞 . . Sunday mornings 11am-12:30pm in Venice Beach at #MysticJourneyBookstore . . Thursday nights 8:30-10pm in Venice Beach at #CapoeiraBesouroStudio . . Saturday September 28th 10:30am-12:30pm in Claremont at #ClaremontYogaStudio (THIS LINK IS IN BIO☝🏾) . . Saturday October 5th 9am and 2pm at the 2019 Big Bear Yoga Festival . . I look forward to seeing you on the mats! Warmly, Karen Elaine, Instructor (at Capoeira Besouro Studio) https://www.instagram.com/p/B27OjKOlAJV/?igshid=wzzw3phbsacq