#firsttrailrun

[lottahanski]

My first trail run #nutskarhunkierros2022 is a wrap! Originally I was going with my brother @lumisota but he got a nasty flu this week. I had a race plan which worked out well: ⭐️Follow heart rate and stay on aerobic training until 2. refreshment stop at #konttainen. After that you can go faster if you can. ⭐️Run only downhills and even roads if you can (lots of rocks, mud and rootstock there which made it impossible for my inexperienced feet to run them). I did run pretty nice pace down the hills in some of them, though. ⭐️Walk all uphills. My final time was 4:59:11 and I was 76th in ladies’ series. The main thing is that I did my first trail run and didn’t sprain an ankle or brake any bones! 🙌🏻 • Jacket, t-shirt & pants free from @craftsportswearfin and the Fenix 7S wrist computer bought with discount based on #hcrdambassadors cooperation. • #karhunkierros #nuts #trailrunning #trailrunningfinland #juoksu #juokseminen #juoksija #polkujuoksu #polkujuoksija #trailrunning #myfirsttrailrun #fenix7xsapphiresolar #garmin #beatyesterday #craftsportswear #firsttrailrun #runnergoingnuts (at Karhunkierros - The Karhunkierros Trail) https://www.instagram.com/p/CeHXD0bNwdb/?igshid=NGJjMDIxMWI=

[duriyasak]

My first time trail. #firsttrailrun #ทุกที่​จริงๆ #utcm #33km​ #maecham​ #chiangmai (at แม่แจ่มแอ่) https://www.instagram.com/p/B18t4zKH6jQ/?igshid=g323y0892isd

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #itsawrap (at Heathcote, Victoria) https://www.instagram.com/p/BwyOzphAtWW/?utm_source=ig_tumblr_share&igshid=186u2y1mco9n8

[engliserong-iinhenyero-blog]

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A post shared by Ezequiel Bautista Englis (@triggered_letters)

I forgot to hit start mao lesser ang distance (pero ang finish line maoy starting). Not that hard but very hard. 😂 #aliciatrailrunseries2018 #21kmtrailrun #firsttrailrun (at Municipality of Alicia Bohol)

[jcummings3479]

I know you guys are used to seeing strongman photos of @dkpulliam but every once in a while I catch her when she's tired and get her to agree to sign up to run with me 😁 #first10k #firsttrailrun #wareagle #1611photography

[elaelaehh012]

Never Give Up! Yey! Was able to finish it! 😊😁😀😎 #FirstTrailRun #BTR #DoubleTerrainChallenge (at Bgy. Cuyambay, Tanay Rizal)

[rcaventurevincennes]

BC8 Mammoth Truck 8x8 Cross-RC, Going On The Roads And Trails #maz537 #r...

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #itsawrap (at Heathcote, Victoria) https://www.instagram.com/p/BwyOrTogxiv/?utm_source=ig_tumblr_share&igshid=qa3sfy2v1z6k

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist (at Lake Eppalock) https://www.instagram.com/p/BwyLOFtgn7H/?utm_source=ig_tumblr_share&igshid=1dk7szxe6z53j

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #dry #trees #okeefetrail (at Knowsley, Victoria, Australia) https://www.instagram.com/p/BwyLA4FAgcK/?utm_source=ig_tumblr_share&igshid=rccg59folged

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #drylandscape #okeefetrail (at Knowsley, Victoria, Australia) https://www.instagram.com/p/BwyK5nSgkHG/?utm_source=ig_tumblr_share&igshid=my0sxkaawi5f

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #asics #2xu (at Knowsley, Victoria, Australia) https://www.instagram.com/p/BwyKgJAgczP/?utm_source=ig_tumblr_share&igshid=bhwq8zwndj7v

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #okeefemarathon https://www.instagram.com/p/BwyKZ0fg7Aw/?utm_source=ig_tumblr_share&igshid=vj8xh4jzx5qr

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #okeefemarathon (at Heathcote, Victoria) https://www.instagram.com/p/BwyKTMSAgdD/?utm_source=ig_tumblr_share&igshid=189hfe9xggpmq

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist #australiagram https://www.instagram.com/p/BwyJ8JogujO/?utm_source=ig_tumblr_share&igshid=1gxsrhgmww23q

[ipuneetkukreja]

#instarunner #knowsley #halfmarathon #trailrunning #countryvictoria #australia #firsttrailrun #running #nothingfancy #bucketlist (at Knowsley, Victoria, Australia) https://www.instagram.com/p/BwyJzH0AGoT/?utm_source=ig_tumblr_share&igshid=kobg51vehokh