#findinghealthy
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Finally feeling good enough to get up and practice some Yin Yoga on my new yoga mat. Almost half an hour and my back-bend actually resembled a back-bend! My knee is also feeling better, so looking forward to being able to move more after today. I am eager to get a daily practice, even if it's just a simple meditation in the morning to start of right. Wish me luck! #yinyoga #slowflow #gaiam #newyear2019 #movement #letitflow #yogaeverydamnday #feelinggood #finally #backbends #backbend #childspose #selfcare #selfcarethreads #yogini #yoga #yogamat #findinghealthy #meditationspace #meditation #dailypractice https://www.instagram.com/p/BsWkpA1AoXN/?utm_source=ig_tumblr_share&igshid=1jyy0hzjx8ex8
#yinyoga#slowflow#gaiam#newyear2019#movement#letitflow#yogaeverydamnday#feelinggood#finally#backbends#backbend#childspose#selfcare#selfcarethreads#yogini#yoga#yogamat#findinghealthy#meditationspace#meditation#dailypractice
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Post workout snack on the way to the hockey game. Need to curb some cravings for nachos and chili cheese dogs. Good nutrition. #workingonabetterme #balance #curbcravings #Shakeology #greenberry #oj #unsweetenedsoymilk #proteinjunkie #findinghealthy #onedayatatime #beachbodywayoflife #lifestylechange (at Crestview, Florida)
#curbcravings#unsweetenedsoymilk#oj#beachbodywayoflife#shakeology#onedayatatime#findinghealthy#greenberry#proteinjunkie#workingonabetterme#balance#lifestylechange
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Dinner to go. I have my staples in my diet. These are a few. These travel easy. Now to make myself eat it. #21dayfixapproved #proteinjunkie #fuelmybody #findinghealthy #staples #balance #beatingmyeatingdisorder #slayingthebeast #workingonabetterme (at Crestview, Florida)
#slayingthebeast#fuelmybody#21dayfixapproved#findinghealthy#beatingmyeatingdisorder#proteinjunkie#workingonabetterme#balance#staples
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3 Week Yoga Retreat Week 3 Day 3: Balance. All done. Tough but I did it. Ready for a shower before practice. #beachbodylife #beachbodyondemand #3weekyogaretreat #week3day3 #balance #gettingbendy #findinghealthy #timeforme (at Crestview, Florida)
#findinghealthy#beachbodyondemand#gettingbendy#week3day3#beachbodylife#3weekyogaretreat#balance#timeforme
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