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littletrumpetcat · 1 month ago
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learning some unfortunate realities tonight
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giantkillerjack · 1 year ago
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Today my therapist introduced me to a concept surrounding disability that she called "hLep".
[plain-text version of this post can be found under the cut]
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
Plain-text version:
Today my therapist introduced me to a concept surrounding disability that she called "hLep".
Which is when you - in this case, you are a disabled person - ask someone for help ("I can't drink almond milk so can you get me some whole milk?", or "Please call Donna and ask her to pick up the car for me."), and they say yes, and then they do something that is not what you asked for but is what they think you should have asked for ("I know you said you wanted whole, but I got you skim milk because it's better for you!", "I didn't want to ruin Donna's day by asking her that, so I spent your money on an expensive towing service!") And then if you get annoyed at them for ignoring what you actually asked for - and often it has already happened repeatedly - they get angry because they "were just helping you! You should be grateful!!"
And my therapist pointed out that this is not "help", it's "hLep".
Sure, it looks like help; it kind of sounds like help too; and if it was adjusted just a little bit, it could be help. But it's not help. It's hLep.
At its best, it is patronizing and makes a person feel unvalued and un-listened-to. Always, it reinforces the false idea that disabled people can't be trusted with our own care. And at its worst, it results in disabled people losing our freedom and control over our lives, and also being unable to actually access what we need to survive.
So please, when a disabled person asks you for help on something, don't be a hLeper, be a helper! In other words: they know better than you what they need, and the best way you can honor the trust they've put in you is to believe that!
P.S. Also, I want to be very clear that the "getting angry at a disabled person's attempts to point out harmful behavior" part of this makes the whole thing WAY worse. Like it'd be one thing if my roommate bought me some passive-aggressive skim milk, but then they heard what I had to say, and they apologized and did better in the future - our relationship could bounce back from that. But it is very much another thing to have a crying shouting match with someone who is furious at you for saying something they did was ableist. Like, Christ, Jessica, remind me to never ask for your support ever again! You make me feel like if I asked you to call 911, you'd order a pizza because you know I'll feel better once I eat something!!
Edit: crediting my therapist by name with her permission - this term was coined by Nahime Aguirre Mtanous!
Edit again: I made an optional follow-up to this post after seeing the responses. Might help somebody. CW for me frankly talking about how dangerous hLep really is.
#hlep#original#mental health#my sympathies and empathies to anyone who has to rely on this kind of hlep to get what they need.#the people in my life who most need to see this post are my family but even if they did I sincerely doubt they would internalize it#i've tried to break thru to them so many times it makes my head hurt. so i am focusing on boundaries and on finding other forms of support#and this thing i learned today helps me validate those boundaries. the example with the milk was from my therapist.#the example with the towing company was a real thing that happened with my parents a few months ago while I was age 28. 28!#a full adult age! it is so infantilizing as a disabled adult to seek assistance and support from ableist parents.#they were real mad i was mad tho. and the spoons i spent trying to explain it were only the latest in a long line of#huge family-related spoon expenditures. distance and the ability to enforce boundaries helps. haven't talked to sisters for literally the#longest period of my whole life. people really believe that if they love you and try to help you they can do no wrong.#and those people are NOT great allies to the chronically sick folks in their lives.#you can adore someone and still fuck up and hurt them so bad. will your pride refuse to accept what you've done and lash out instead?#or will you have courage and be kind? will you learn and grow? all of us have prejudices and practices we are not yet aware of.#no one is pure. but will you be kind? will you be a good friend? will you grow? i hope i grow. i hope i always make the choice to grow.#i hope with every year i age i get better and better at making people feel the opposite of how my family's ableism has made me feel#i will see them seen and hear them heard and smile at their smiles. make them feel smart and held and strong.#just like i do now but even better! i am always learning better ways to be kind so i don't see why i would stop
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poorly-drawn-mdzs · 3 months ago
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Trapped in a vicious cycle of pining? Try gay sex! (More things to learn over at Tiger Tiger!)
#tiger tiger#jamis arlesi#remy bonnaire#Arno#through a series of unfortunate events I will be posting this after the update will be out so my timing will be more so:#“Alternate take on how that scene played out” Rather than my funnier “My prediction for how it will go down”#I truly think Remy would rather admit to crimes he didn't commit than confess he has a thing for men.#It would be funny! It would be so funny if this is how Jamis found out. Alas...Not yet...Not yet...#I do love the idea that Jamis completely overlooked the all the elder god horror to get right down to the question of 'HOW DO YOU KNOW HIM'#Remy knows him. Knows him carnally. Wouldn't you like to also know your captain better? In spirit and body and mind?#Jealousy looks good on Jamis. Now he just has to do something about it.#Poor Remy though...He love Jamis so much he'd do anything to prevent losing him.#Which entails never giving Jamis a chance of rejecting or accepting his feelings!#Meanwhile...Jamis is a bisexual disaster man who is at his *limit*.#(For the MDZS fans looking at this Tigers comic who still have no context:#This is like Lan Xichen finding out Jin Guangyao hooked up with Nie Mingjue after LXC spent all that time thinking JGY was straight.#Better yet. This is like WWX just starting to realize his crush on LWJ and then finding out he and JC hooked up in the time skip.#'Nice to know you're into men but why did I have to find out like this' moment.)#((Yes I am trying to bridge the gap between the fandoms I am in. Yes I am still on my propaganda train. Choo Choo!!!))
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grey-viridian · 2 months ago
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DTIYS for @tizeline
Congrats on 10k!!! (love your artstyle btw sooo soft and beautiful i wanna look at your art all day!)
The original outfit was perfect but I still felt like something was missing...
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rottengurlz · 18 days ago
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she’s like if the virgin mary smoked a pack of pall malls every day 🚬
#sims 4#the sims community#simblr#ts4#sims 4 edit#mysims#drawing/editing these tears took actual years off my life#editing this in general did but the tears were my hell#her name is norma jean named after her grandmother but she goes by either jeanie or jj#she works at the local convenience store and bartends at night when shes able to pick up shifts#shes the worst bartender in existence and refuses to lift anything over 2 pounds#she once convinced a customer to buy her a sweater because she looked a little cold while working#she lied and said her manager never lets them turn on the heat and casually mentioned pennys was selling her favorite sweater#and then described in detail exactly where the sweater was in the store#all she had to do was blink her big brown eyes and call them baby a few times and they immediately folded#she goes to church 7 days a week even though she hates it because that's what she did when her mom was still alive#and its one of the few things that helps her feel close to her mom#her mom died after she had to drop out of highschool to take care of her#she holds a lot of resentment for having to give up such a big part of her life#but at the same time blames herself for not being able to make her mom better#she doesnt believe in banks and hides money around her house to store it but she's also super forgetful#she'll randomly find money around the house and then treat herself like it was present she meant to leave for her future self#she loves crosswords but treats it like a fun game and refuses to check if her answers are ever right#there's ur fun little facts about jeanie 🫵🏼
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moonkhao · 4 months ago
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WE ARE | EP16
#we are#we are the series#we are series#tanfang#aou thanaboon#aouboom#boom tharatorn#my edits#weareedit#AOUBOOM MAIN LEADS WHEN???#i do appreciate them and the way they’ve been portraying tanfang#i know tan was a bit over the top 99% of the time#but every scene and touch felt so genuine#and i’m not gonna credit that to new#bc he wasn’t able to direct ppw in a way that didn’t make their kisses look a bit awkward#i know scenes have to look aesthetically pleasing in some way#and that’s why we keep having to deal the ‘no one would kiss with this much space for jesus between each other’ complaints#but like look at aouboom here#this is mostly them and their acting choices in my humble opinion#and don’t get me started on the pecks#ppw BARELY touched the other one’s lips when they had to do a peck kiss#like cmon the difference between ppw and aouboom pecks is insane#i’m sorry for picking on ppw but i’m a bit sad that some of their romantic scenes were a bit lackluster#especially that very last kiss which tbh i rather wouldn’t have seen bc it felt a bit awkward to me#but that may be just me#i need new to get a bit more frisky with kiss scenes when it comes to his directing#bc i feel like friskier kiss scenes only happen when the actors mostly do their thing after finding out what the director wants#(maybe i’m completely wrong about new but tkdkfdkddkdk)#and don’t get me wrong idgaf if there are kisses or not but if there’s a kiss scene you should commit instead of holding yourself back idk#and ppw definitely need a better director to help them achieve that bc jojo was definitely better at directing them
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inkskinned · 1 year ago
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it mattered because when my brother asked me what if this is the happiest you'll ever be? the best you'll ever get? the thing i felt was fear, not peace. everybody thought you were so perfect for me. even i thought you were "helping me grow". i had to challenge every internal clock. make myself more thoughtful, more kind, more beautiful.
i told my therapist it was good because i like the changes i made and there's something so strong about saying i did that. the problem is that i can like the difference all i want, but i changed for you. something akin to getting your name tattooed, all my progress is stamped with fuck you.
it was the happiest i'd ever been and also the best i'd ever gotten. i would still get in the car and think what the fuck just happened.
#warm up#writeblr#i spent a lot of time picturing our future#how funny to think: in each version of our future#i was never myself#i was someone smarter kinder braver#better adept.#who could navigate the way you shouted and got angry at small things and never fucking believed the best of me#i would never be needy and you'd never get tired of me#people usually talk about how we picture people as being “fixable”. but i assumed i was the problem. my idyllic picture wasn't of you.#it was a version of me that wasn't ill. that needed no extra help. that could be your wife and happy#the fact i wasn't happy was because there is something so wrong inside me. it's always been that way. i convinced myself:#if i stay i can change. if i stay i can make it worth it. i can apologize and fix this. and make us both okay.#for the last year i've been thinking about how you blamed our whole breakup on me. how it was my fault for whatever thing.#and i agreed with you. because of course i did. you'd trained me to believe everything was my fault . that you wanted to love me and i made#it far too hard. that i was always finding ways to ''set you off'.#a few days ago while i was doing something else#i realized that while i was in crisis you told me to fuck off and find someone else to get help. and you never fucking apologized .#you said i made you do that because i wasn't being sensible. i had been crying too hard to speak clearly.#you said: you're doing this to manipulate me.#you forgave yourself for that. i had to forgive you without apology. you said you were right to react that way. and then you were SO#SO annoyed. any time i said: i feel like you aren't nice to me. it is hard to trust that you love me.#i don't think about you that much anymore. but these days when i do: all i can think is that im not sure u ever really understood kindness#you were the cruelest to the people closest to you. and most of the time. that meant it fell to me.
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puppetmaster13u · 11 months ago
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Prompt 115
“Seriously old man?” the rumbling voice nearly caused Tim to jump, his eyes darting away from where Ras was sitting, the Al Ghul almost seeming to perk. It was kind of hard to miss the man… teen… being? It was kind of hard to miss the owner of the voice what with how their hair looked like it was on fire. 
They motioned around at well, everything, crimson eyes looking exasperated. “Really?” They were definitely motioning towards him, interrupting Ras when he opened his mouth to talk. “No, I don’t want to hear it, I swear- Did he kidnap you?” That was definitely aimed at him. 
“N-no?” Tim was feeling slightly unbalanced and may be on hour sixty without sleep at this point, if the hour long nap was counted. “I need help finding my not-dad who's lost in time.” 
The being let out a strangled noise that Tim could nearly swear was almost another one, but couldn’t vocalize his slurred thoughts as the dude muttered something, motioning around as though he was tempted to strangle something or someone. 
Ras cleared his throat, looking almost awkward which was how Tim knew he had to be dreaming or drugged. Probably drugged. “Jordan, how good to see you, it’s been so long-”
“Can it Pops,” the being-named-Jordan scoffed, finger pointing towards the Demon’s Head. “Moms still pissed and isn’t coming back any time soon with you still pulling this shit.” 
Tim felt his brain stall, process for a moment, then process some more over what he just heard before his mouth ran before it could catch up. “Ras is married???” 
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forgettable-au · 2 months ago
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FUN FACT
This scene!!
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It's something that has been in my mind for SO long
There's some old concept art from 2022! About it
But like, the scene was way longer and super different back then, and way more complicated for no reason
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If you've been here for a LONG time you might have seen that art akshwkhsiqjwj (if you haven't been here for long...yeah, I made this au like 2(almost 3) years ago and then I abandoned it... BUT IT'S BACK AND IT'S ACTUALLY A COMIC NOW)
I changed the scene a lot because honestly it made no sense????WHY DID THEY HAVE AXES???? WHERE???? HOW?? That's bothering me so much
And like, I realized it didn't need to be complicated, sometimes simple things work better and are smarter!! ;]
Honestly it's good that I started the comic now, cause I draw so much faster and also the story is way more clear in my adult mind hehe
16 year old me would be proud
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hecksupremechips · 7 months ago
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Mizuki and Date though like. Imagine being 8 and your parents are filthy rich and going through a bad divorce. Your mom treats you like shit, lashing out at you, hitting you, saying she wishes you were never born all because you were behaving like a child. Your dad is more comforting, but he doesn’t do anything to stop the abuse and he spends his time invested in a completely different family, a girl who you love and look up to but he loves her more than you and it fucking shows. Then your dads new friend, some fucking bachelor in his late 20s, is just like "wow you guys are the worst fucking parents ive ever seen" and next thing you know your dad is sending you off to live with him. And it’s just a massive kick in the head cuz you go from a rich lifestyle to living in some really shitty tiny ass apartment with this guy who’s clearly never been around a child in his entire life and he doesn’t know how to behave and does a really bad job of censoring himself like he has a bunch of dirty magazines that he can’t hide very well cuz it’s literally a studio apartment and also he talks to himself sometimes, it’s really weird. He doesn’t even have the slightest clue what he’s doing
And he’s the best parent you’ve ever had
Because fuck, it all really hurts. You have to cope with having never received any love from anyone, and with the fact that your parents clearly don’t want you and can’t even be bothered to send you with anyone even kinda responsible. And this guy has a scary job with crazy hours and you don’t know anything about him and neither does he. But still, he never once hits you or tells you you’re not allowed to cry. He just gives you space and doesn’t push you to feel any sort of way about him. And sometimes, he’s even kind. He makes you some stew, even though it’s a bit chunky. He lets you sleep in the bed and takes the couch for himself, even though he complains about the massive back pain he’d never trade his spot for a second. He pays attention to events at your school and gives you your favorite stuffed animal when you make good grades, even though you called it ugly. He gets worried sick when you come home with bruises and puts on a goofy voice and trains you to defend yourself and you develop some highly deadly skills and even though it’s really abnormal, he buys you a bench press so you can get stronger. There’s this distance there, and you feel really weird caring about someone who you aren’t related to, but you find yourself wishing it was meant to be like this all along, that maybe, he’s secretly your real dad and he loves you like his real daughter
And when you say "I’m back" he says "welcome home"
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oatmealcrisp-freak · 2 months ago
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"shipping saiki is aphobic because he's aroace!"
stares at you with my demiromantic asexual in a committed relationship eyes then looks at the camera like im in the office
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devilsskettle · 1 month ago
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The X trilogy + "psycho-biddy" influences
#x 2022#pearl#maxxxine#x series#strait-jacket#psycho#what ever happened to baby jane#horror#psycho-biddy#hagsploitation#made this whole big thing which i still might post eventually but. in terms of aesthetics. this abridged version is better lol#i'm not gonna finish the other post tonight but consider this a preview of sorts#i can't stop thinking about what if they leaned more into the 'hagsploitation' aspect of it all lol#i actually find it odd + off-putting that they start and end maxxxine with a bette davis reference#with a big significant psycho cameo at the bates motel itself#and there's not really any payoff for those allusions!!#i think if you're gonna try to tie into a legacy of older horror films you should do it in a sincere way#because that just felt like 'elevated horror' bonus points + nostalgia bait#anyway. it's fun to think about the potential it had + how all the building blocks exist within the narrative to do something interesting#and i am a 1960s hagsploitation subgenre apologist lol#what ever happened to baby jane? changed my brain chemistry the first time i watched it as a kid#so maybe i'm just nostalgia baiting myself making these connections lmao#but it could have been so good#it could have been the perfect synthesis of the shared themes across all three movies#but i don't think hagsploitation gets butts in movie theater seats like girlboss 80s nostalgia vaguely true crime related shit#oh wait also i guess calling psycho a hagsploitation movie is like. probably not 100% accurate#but it is though. it's not an inversion of the subgenre bc the subgenre didn't exist yet#but it builds up a mystery 'psycho-biddy' character only to reveal that she's not the murderer#which is also what happens in strait-jacket so i think it counts!!#+ psycho is directly referenced in all 3 movies so it’s a pretty clear influence on the trilogy as a whole
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vic-does-battlecats · 7 months ago
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Minor spoilers for the already revealed chapters of the next A Starless Clan book Wind
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#a starless clan#a starless clan spoilers#wind spoilers#asc spoilers#warrior cats spoilers#warriors#warrior cats#tigerheart#tigerheartstar#tigerstar 2#tigerstar#Squirrelflight#squirrelstar#frostpaw#Nightheart#I’ve been wanting to draw this ever since the chapters were revealed and what better time than like two days til the book comes out#i actually think tigerheartstar is an interesting character in this arc he genuinely thinks he’s doing the right thing and he does honestly#want to help. he just does it by trying to crack dad jokes to lighten the mood while trying to run a group that doesn’t want him there#i also think it’s funny that he’s consistently just chill with taking in cats thrown out of their clans. ESPECIALLY from RiverClan#don’t get me wrong he’s super weird in omen of the stars and avos and I think in his super edition (I haven’t read it in a while)#but he’s also a good dad. he’s such a perplexing character I can’t help but find him interesting. at least he DOES stuff yknow#I’ll eat my words if he does turn out to be completely evil or something. but I’ll hate if he does his behavior really isn’t like Tigerstar#-the first. this guy isn’t out here trying to seize power#but ENOUGH ABOUT HIM!! Nightheart asking squirrelstar if frostpaw could come to thunderclan with him was so sweet#i wish she’d accepted I don’t want them to split up I’m worried the writers will forget the entire last book and they won’t be close again#comic#meme#illustration
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poorly-drawn-mdzs · 9 months ago
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Happy Valentine's Day! (and this blog's first post anniversary!)
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rileys-battlecats · 21 days ago
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the crane wives are once again inspiring me. higher ground is SO mudpawcoded
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lumiilys · 2 months ago
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Dyou think that when Stede is sad or having a bad day he just stays quiet? The average person can’t tell he’s not doing good but Ed just knows. His jokes are less enthusiastic, he makes fewer silly comments, and he’s got this faraway look in his eyes. And Ed knows he’s gonna have to ask multiple times before he actually gets Stede to tell him what’s up cause Stede will always just go “yes I’m fine don’t worry just tired ☺️” at first. But eventually when whatever is bothering him comes out he’ll get to spend the rest of the day wrapped up in Ed’s arms.
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