#fennel seeds benefits

[geeta-singh]

Unlock the numerous fennel seeds benefits, from aiding digestion to promoting overall wellness.

[rajanjolly]

Difference Between Moti Sauf & Patli Saunf/मोटी सौंफ और पतली सौंफ में ये...

[fanofreading]

Saunf: Unveiling its Culinary and Medicinal Marvels

Saunf: Versatile Spice with Health Potential Saunf, or fennel seeds, stands out as a versatile spice offering potential health benefits. It is lauded for its digestive aid properties, effectively addressing concerns like bloating and indigestion. Digestive Relief for IBS For individuals grappling with irritable bowel syndrome (IBS), saunf emerges as a potential relief, contributing to…

[makeyoutrip]

Fennel Seeds Benefits, Nutrition Facts, And Its Side Effects

Fennel Seeds Benefits, Nutrition Facts, And Its Side Effects We are going to discuss Fennel Seeds Benefits. Fennel has a pale bulb and long green stalks. It can grow almost anywhere. All parts of the fennel plant, including the bulb, stem, leaves, and seeds, are edible. They add flavor to other foods. Fennel seeds come replete with several health-benefiting properties that bolster their high…

[grimae]

When you get this, please respond with five things that make you happy! then, send to your last ten people in your notifs (anonymously). you never know who might benefit from spreading positivity

Not going to share this onward but I will gladly take the invitation to talk about things that make me happy. That's something I could always do. <3 1 - Almost all the seeds I planted in the last weeks are sprouting. I got five types of tomatoes, six types of chilis, cucumbers, zucchinis, fennel (super excited about this), two types of beans and many, many flowers. These plants are my little babies tbh. 2 - Related to that: Going to visit my mother's best friend next week to gift her four tomato plants and get lots of eggs for me to hatch from her chickens. Can't wait to see her again. 3 - I have three concerts planned to see this year so far and each is a band I'm super excited for. 4 - Work on my art book has been going amazing. I am in talks with a printer who is able to do everything just the way I want and every step I get closer to finishing this makes me feel pure joy. 5 - I'm absolutely obsessed with my OCs and I feel grateful for being around so many people - strangers, mutuals and friends - who love what I do and draw and even share their own thoughts about them with me.

[najia-cooks]

[ID: A bowl full of whole and ground spices in various shades of red, orange, and green. End ID]

カレー粉 / Kare ko (Japanese curry powder)

Kare ko is a spice blend that spread to Japan in the late Meiji era as a result of British imperialism. The blend (like curry powder in general) originates from a British approximation of a range of South Asian spice profiles. Domestic manufacture and sale of kare ko began in 1905 with Hachi; S&B, who began production in 1923, currently hold the major market share.

Kare ko is adapted to Japanese tastes, and is usually not very spicy. It is dominated by coriander, turmeric, and cumin, but also contains spices such as fenugreek, cardamom, clove, and star anise, as well as dried herbs including sage and dill. Popular comfort dish kare raisu ("curry rice," a pairing of rice and a curried stew featuring carrots and potatoes), uses kare ko as its primary source of flavor; kare ko is also used to make curry ramen and curry udon.

The benefit of making this spice blend at home is in its freshness and its customizability—play around with the proportions of different spices until you get something you like!

Recipe under the cut.

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Ingredients:

1 Tbsp (3.5g) coriander seeds

1 tsp (2.6g) turmeric

1 tsp (2.5g) cumin seeds

5-6 pods (1/2 tsp; 1g) green cardamom

1 tsp freshly ground nutmeg, or 1/2 tsp pre-ground (.6g)

1/2 tsp (2g) fenugreek seeds

1/2 tsp (.7g) ground ginger

1/2 tsp (1.3g) ground garlic

1/2 tsp (1.5g) yellow mustard seeds

1/2 tsp (1g) fennel seeds

1 cm piece (1/4 tsp; .7g) cassia cinnamon

1/2 tsp (1.3g) black pepper

1/2 tsp (1.2g) paprika

1/2 tsp (1.2g) cayenne pepper (optional)

4-5 (1/4 tsp; .5g) whole cloves

2-3 (1/4 tsp; .5g) allspice berries

2 Mediterranean bay leaves (laurel)

1 star anise pod (2g)

1 tsp chen pi (dried tangerine or mandarin orange peel) (1.2g)

1/4 tsp (.2g) dried thyme

1/4 tsp (.2g) dried sage

1/4 tsp (.2g) dried dill

Pinch MSG (optional)

Pinch asafoetida (hing; optional)

Chen pi is commonly used in Chinese and Japanese cooking and can be purchased at an East Asian grocery store.

Though Japanese curry powder is ultimately drawing from South Asian cuisine, recipes for it tend to call for Mediterranean bay leaves rather than Indian bay leaves (tej patta; really a type of cinnamon leaf).

Instructions:

1. In a dry skillet on medium, toast large whole spices (cinnamon, star anise, green cardamom, cloves, allspice) for a few minutes until fragrant and set aside. Repeat with smaller seeds (coriander, cumin, fenugreek, mustard, and fennel) and bay leaf. Set aside and allow to cool.

2. Remove skillet from heat. Toast ground spices and dried herbs, stirring constantly, for about 30 seconds until fragrant. Remove from skillet.

3. Grind all spices and herbs in a spice mill or mortar and pestle and strain through a fine mesh sieve. Store in an airtight container in a cool, dry place.

[tarzantips]

Magic in Your Pantry: Everyday Items, Extraordinary Remedies

In the hustle and bustle of modern life, it is easy to overlook the hidden treasures that lie within the confines of our kitchen.

Beyond the daily rituals of cooking and meal preparation, our pantry holds a secret arsenal of everyday items that double as extraordinary remedies.

Let’s discover into the enchanting world of common kitchen ingredients that possess magical properties for health, beauty, and overall well-being.

Magic in Your Pantry

Healing Elixirs

Your pantry might just be the potion cabinet you never knew you had. Explore the healing wonders of ginger, honey, and lemon, a trio that works like magic to soothe sore throats and boost the immune system.

Uncover the ancient remedy of turmeric for its potent anti-inflammatory properties, turning your kitchen into a wellness haven.

Beauty Spells with Kitchen Staples

Step into the world of beauty magic as your pantry unlock ingredients that can transform your skincare routine.

Discover the exfoliating powers of oats, the moisturizing charm of coconut oil, and the blemish-banishing qualities of tea tree oil.

These simple yet powerful concoctions will leave your skin radiant and refreshed.

Culinary Charms for Digestive Harmony

Beyond their culinary uses, everyday spices can work wonders for your digestive system.

Explore into the enchanting world of cumin, fennel seeds, and peppermint, as they cast spells to alleviate indigestion and bloating.

Your pantry becomes a potion master's workshop, home remedies for anything that not only satisfy the taste buds but also nurture your gut.

The Sleep Elixir

Bid farewell to sleepless nights with the magical sleep elixirs tucked away in your pantry.

Unlock the calming properties of chamomile tea, the tranquilizing effects of warm milk, and the hypnotic allure of lavender.

Transform your bedtime routine into a peaceful ritual, grasping the restorative power of these simple ingredients.

Read: 7 Pain-Relieving Home Remedies for Menstrual Cramps

Warding Off the Common Cold

With seasonal changes often comes the unwelcome guest that is the common cold.

Fear not, for your pantry holds the key to a potent potion that can help ward off sniffles and sneezes.

Include the power of garlic, honey, and apple cider vinegar; a triumphant trio that can boost your immune system and keep those pesky cold germs at bay.

Stress-Relieving Brews

In the mid of a hectic day you can find solace in the stress-relieving brews concealed within your pantry.

Chamomile tea, known for its calming properties, can be your go-to elixir for moments of tension.

Green tea, rich in antioxidants, not only promotes relaxation but also brings a myriad of health benefits.

Transform your pantry into a sanctuary, where a soothing cup of tea becomes your remedy for stress and anxiety.

Cleaning Concoctions

Your pantry is not just a source of nourishment for your body; it is also a treasure trove for keeping your living spaces pristine.

Vinegar, baking soda, and lemon can work in tandem to create powerful and natural cleaning concoctions.

Bid farewell to harsh chemicals as you embark on a journey to transform your pantry into a sustainable cleaning arsenal, contributing to a healthier home and environment.

more >>>

[the-art-of-witnessing-the-cosmos]

Hello🙋‍♀️

I would like to ask your opinion about the placement of Mars in Cancer, in the 12th house conjunct the Sun. Moreover, Mars is the atmakaraka. It’s just that I’ve heard many times that in addition to the sign of weakening, Mars is also in an uncomfortable house. And I’m wondering how you can really work it out in order to use the energy of Mars to its fullest?

🌼It implies that yoh have a Leo ascendent & mars is a yogkarak ( a very auspicious planet for your ascendant ).

🌼Since it's placed in 12th house with your ascendant lord sun in cancer.

🌼It's 4th & 9th lord conjunct 1st lord. Thus the combination of these lords together is quite auspicious.

🌼Now since the 12th house energy is quite a focus in your chart , you can use their energy to benefit yourself by doing meditation, yoga ( physical emotional , spiritual exercise ) daily. Try to maintain a regular spiritual practice so as to benefit & heal too. These will help very deeply .

🌼Also moving to a different location than your birthplace can be helpful.

🌼Helping at orphanges/ old age homes or joining a research lab , professions that are away from public life - hospitals , science labs etc. Going for treks in forest natural areas will also help channelise this energy .

🌼Also try to heal your mother wounds. This will also help you balance internally . 💠🫂🌼💚

🌼 So many solutions, it can be very well chanelised. Also Listen to Hanuman chalisa on YouTube daily or whenever you can . And if possible flow red flowers , fennel seeds, masoor dal in a river & request Varun diety for blessings.

All the best 🌼🌼🌼

[myupchar]

Breast Increase Oil and Its Impact on Skin Elasticity

In the quest for enhancing physical appearance, breast increase oils have garnered significant attention. These oils are marketed with claims of promoting breast enlargement and improving skin elasticity, making them appealing to those seeking a non-invasive alternative to surgical procedures. This article delves into the potential effects of breast increase oils on skin elasticity and overall breast appearance, exploring the ingredients commonly found in these products, their purported benefits, and the scientific basis behind these claims.

Ingredients Commonly Found in Breast Increase Oils

Breast increase oils typically contain a blend of natural ingredients known for their skin-nourishing properties. Some of the most common components include:

Fenugreek Extract: Known for its phytoestrogen content, fenugreek is believed to mimic estrogen, a hormone crucial for breast development.

Fennel Seed Oil: Fennel seeds are also rich in phytoestrogens, which can potentially stimulate breast tissue growth.

Pueraria Mirifica: This herb is native to Thailand and contains miroestrol and deoxymiroestrol, compounds with estrogen-like effects.

Wild Yam Extract: Often used in traditional medicine, wild yam is thought to support hormonal balance and breast tissue growth.

Vitamin E: Known for its skin-nourishing properties, vitamin E can help maintain skin elasticity and hydration.

Essential Oils: Oils such as lavender, tea tree, and almond oil are added for their moisturizing and skin-soothing benefits.

The Science Behind Breast Increase Oils

While anecdotal evidence and traditional medicine support the use of these oils, scientific research on their efficacy is limited. The primary mechanism by which these oils are believed to work is through the action of phytoestrogens. Phytoestrogens are plant-derived compounds that can mimic estrogen in the body, potentially promoting the growth of breast tissue.

Impact on Skin Elasticity

One of the significant claims of breast increase oils is their ability to improve skin elasticity. Skin elasticity is crucial for maintaining the firmness and youthful appearance of the breasts. Here are some ways in which breast increase oils may impact skin elasticity:

Hydration: Many breast increase oils contain hydrating ingredients like almond oil, vitamin E, and essential oils. These components can help keep the skin moisturized, which is essential for maintaining elasticity.

Collagen Production: Ingredients such as vitamin E and certain essential oils are known to promote collagen production. Collagen is a protein that provides structure and elasticity to the skin. Enhanced collagen production can lead to firmer, more elastic skin.

Antioxidant Properties: Many of the herbs and oils used in breast increase products have antioxidant properties. Antioxidants help protect the skin from damage caused by free radicals, which can degrade collagen and elastin fibers, leading to reduced skin elasticity.

Improved Circulation: Massaging breast increase oils into the skin can improve blood circulation in the breast area. Better circulation ensures that the skin receives adequate nutrients and oxygen, promoting healthy, elastic skin.

Usage and Application

To potentially benefit from breast increase oils, it is essential to use them correctly. Here are some tips for effective application:

Consistency: Regular and consistent use is crucial. Apply the oil daily, preferably after a shower when the skin is more receptive to absorbing the nutrients.

Massage: Gently massage the oil into the breast area in a circular motion. This not only helps with absorption but also promotes better blood circulation.

Patch Test: Before using any new product, perform a patch test to ensure you do not have an allergic reaction to any of the ingredients.

Potential Risks and Considerations

While breast increase oils are generally considered safe, it is essential to be aware of potential risks and considerations:

Allergic Reactions: Some individuals may be allergic to certain ingredients. Conduct a patch test before applying the oil to a larger area.

Hormonal Effects: Due to the presence of phytoestrogens, individuals with hormone-sensitive conditions should consult a healthcare professional before using these products.

Realistic Expectations: Understand that results can vary, and the effectiveness of these oils is not guaranteed. Combining their use with a healthy lifestyle, including a balanced diet and regular exercise, may yield better results.

Conclusion

Breast increase oils offer a non-invasive option for those seeking to enhance breast size and improve skin elasticity. While the scientific evidence supporting their efficacy is limited, the ingredients used in these oils have properties that can benefit skin health. By understanding the potential benefits and risks, individuals can make informed decisions about incorporating breast increase oils into their beauty regimen. As with any cosmetic product, patience and consistency are key to seeing potential results.

[parambodyfitmind]

Top 23 Foods for Weight Loss!

Top 23 Top Foods for Weight Loss and Speed Up Your Metabolism!

Hi Guys, Most of us always worry about our overweight. I know you are very serious about weight loss so I am. For losing weight, we have to start eating right. Most Experts say abs build in the kitchen not in Gym.

It means you can reduce fat or Loss Weight or Build Muscles With Right diet Macros according to your body weight. So here I will tell you to top 23 Vegetarian and Non-Vegetarian foods, which as best virtual weight loss coach online I always recommend to my personal training client. These foods also help to controls your craving about eating crap.

These Top Foods for Weight Loss also help you to speed up Your metabolism and weight loss.

1. All leafy green vegetable:

I love them to have you first in your choice they are an amazing source of antioxidants, minerals, vitamins. They work in so many ways in our body, low in calories.

2. Quinoa:

Quinoa is the best source of veg. the protein contained in 100 grams is around 13 gram, best things about quinoa it contains all nine essential amino acids and packed with vitamin E, phosphorus, potassium, iron, vitamin b, fibers, calcium, and many more benefits.

3. White eggs:

Almost one white egg contains around 3.6 grams of protein. Rich in zinc, copper, b6, vitamin d, selenium, phosphorus, it has no cholesterol.

4. Chicken breast:

100 g chicken breast contains around31 grams of protein, Good source of chorine, b6, copper, zinc, magnesium, iron, etc.

5. Any berries:

Berries like strawberries, blueberries, raspberries, etc. They all have immense benefits for us. Good source of vitamin c, fibers and antioxidants, and many More.

6. Cinnamon:

I really recommend this herb always for weight loss naturally and it helps speed up your metabolism. It contains antiviral, antifungal, antibacterial properties. I love to have it with my green tea I add one pinch of it.

7. Oats:

Oats are rich in insoluble and soluble fiber, Really help to lower the cholesterol, Help in constipation, Helps in skin issues, and many more. I love to have them in my breakfast.

8. Fish:

They are a good source of protein. 100 grams of fish contain around 22 grams of Protein. Also a good source of omega-3 fatty acids and vitamin d. The latest science study claims it also helps in your Depression.

9. Green salad:

Amazing Food With amazing nutrition value with low calories.

10. Grapefruit:

I remembered how when I was a kid, In our home have grapefruit tree. But that time I was not aware of its benefits. But I use to eat every day in its season time. It helps in your immunity and mainly slows down ur aging process. Study claims also help in Kidney stones.

11. Legumes:

All are Good source of complex carbs, will not spike ur insulin, packed with amazing nutrition value. Also help in to lower your cholesterol and heart-friendly.

12. Avocado oil:

I always recommend to my client 2 to 3 spoons daily of it. It really helps to reduce Your abdominal fat.

13. Black beans:

A good source to protein, 0 saturated fat, having a nice amount of fibers, vitamin b6, potassium, 100 grams Contain around 21 g of protein, Most important heart-healthy

14. Seeds:

Seed like chia seed, pumpkin seed, Fennel Seed, sesame seed, flaxseed, sunflower seed, etc, They all packed with a good amount of nutrition value and help us to lose weight. I love to have in my early breakfast with oats.

15. Brown rice:

It is Called low energy density food. It helps to keep u full for longer and also provides our body with good nutrition value.

16. Fruits:

Fruits like pears, apples, pineapple, grapes, papaya, lemons, mangoes, watermelon, oranges, grapefruits, etc; they all are good carrying different nutrition value. I love to have a mixed fruit salad with eggs white in my after workout meal. Very help full to restore your glycogen level after a workout. Help to speed up the recovery. I always recommend season fruits are the best way to get its full benefits. But please don’t overeat it.

17. Dark chocolate:

Dark chocolate I really buy in powder form and make a good recipe with it, and enjoy. One of my friends told me long ago u can spell stressed in backward it becomes desserts. Really nice is in it. Help in anxiety I love to have it but again don’t overeat it one portion in a day with your meal.

18. Wheat bran:

Very higher in fibers, having good nutrition value, a good source of natural protein, and top of that helps in high blood sugar, high blood pressure, constipation, and keep u full for Longer.

19. Green tea:

very famous everybody already knows about its benefits I like to have it before my workout it really helps me for more focus.

20. Dry fruits:

For example almonds, resins, cashew, etc. They are also good for your skin and make your brain stronger. I love to have them in the early morning with my breakfast but in small quantities.

21. Sprouts

Sprouts are full of minerals, vitamins, and proteins. Really mix them with green salad enjoy and lose fat.

22. Soybean:

Very good source of fibers, calcium, and protein. 100 grams of soya contains around 36 grams of protein with 8 essential amino acids.

23. Spices:

Like black pepper, Green chili, Coriander, Mustard seed, Fennel, cayenne paper, ginger, Garlic, Onion, Add them in your cooking, Enjoy the benefits.

[cicaklah]

Is this over 500 words? I have no idea! But I couldn't send you the whole damn fic, so here (go let the stars watch)

He wipes his brow and listens to the silence. The cabin is far north enough that in the summer it never gets fully dark, and in winter it barely sees light, but it's well into spring now, so night still comes politely by in time for dinner.

He goes back into the house and uses the matches to set the fire going. The sat phone lies silent, charged now all the way to 100%. He goes and hides it in the bedroom, to avoid the temptation to endlessly check the connection, swaps it for the GPS, and goes to find something to eat.

In the kitchen the first cupboard he opens contains a heavy bottomed square glass in a fashionable ribbed pattern. Next to it he finds a bottle of brandy next to a bottle of cabernet sauvignon. The label is Yates, of course. There’s nothing Diana loves more than a callback.

The freezer has ice, and some whisky stones, and he takes one of each for the novelty, and sloshes the brandy over them, admiring how the cubes clink nicely against the thick glass.

He takes a deep drink, and considers the benefits of just keeping going, just pouring brandy into an empty stomach, consequences be damned.

The fridge contains all the ingredients for dinner: a package of premade meatballs that proclaim the pedigree and quality of the animals ground up for the consumer’s delectation, a large, hand formed block of butter studded with salt crystals, and a cabbage in rude health for the time of year. The cupboard produces some potatoes, onions, some dried herbs, a heel of dry bread and a single clove of garlic.

The message is clear; when in Sweden, make meatballs. Diana's always loved a stereotype, and they’re both known for their love for dramatic irony. He would hate to disappoint.

A bird outside trills evensong. Up this north, it startles him; they should not be here at this time of year.

He forces his hopes back down, thinking of the phone lying on the bed, unwatched. Takes another long drink and concentrates on making food, working through each step in his head to replicate a good meal he had a long time ago.

He makes a point of using every pan he gets a whim for using, focuses on doing everything properly, drawing on hints from every mission that started during dinner service in every fancy restaurant he’s ever ruined the reputation of.

He takes the time to caramelise the onions properly. It always takes longer than he thinks, even with his legendary patience, he almost gives up half way through and adds sugar, but instead forces himself to stir them until they’re sticky and sweet and stick to the bottom of the pan.

He sets the potatoes steaming rather than boiling, the way he prefers them, fluffy and bursting their skins but not waterlogged. He fries the cabbage in the butter gently until it's just cooked, translucent but not a hint of browning, a delicate balancing act of fat, salt and heat. In the cupboard he finds a tiny packet of fennel seeds and throws them in with the single clove of minced garlic, waits half a minute, and then then cranks the heat and sixty seconds later, it's done. He reuses that pan, no need to waste good brown butter, and throws in the meatballs, followed a few minutes later by a slug of brandy to deglaze the pan (followed by another slug for himself), and then it’s done. He plates it simply, taking his time, even wipes the rim of the place to keep the fiction going that there is a point to this, that he is happier this way than if it was just piled up, messy and with no style at all.

He never usually gets to cook. Even this last year, he relied on buying food in order to receive human contact, endlessly chasing the withdrawal from her voice in his ear with lesser qualities of humanity.

He eats his meal with the radio for company, tries to see if his Swedish is still serviceable, but they keep talking in English and it throws him off. It is delicious, and his body is starving after a day wading through snow, but asked with a gun to his head he probably wouldn’t be able to describe it in any detail once he’s done.

The sun has set, and there’s no television here, and he bought no laptop with him, travelled light save a change of clothes.

He decides to takes a shower for something to do and realises, standing naked in the good pressure, the steam curling around his body and condensing on the low ceiling, that he is drunk, and so he gives up pretending to control his thoughts and stays there until the hot water fades into lukewarm and then into tepid, and uses her soap, wishes it was scented in some way he could recognise. Even pressed to his nose it just smells of soap, of clean skin, and for a foolish moment he laments that he cannot use her shampoo and conditioner.

There isn't much else to the cabin. There's one bed, large and sturdy with serviceable well worn white sheets and heirloom woolen blankets. The pillows are unremarkable, not particularly soft, just goose feathers and cotton. There’s a dent in one, from her head, where she slept for however many nights without him. He thinks about the implications of it. That she faced away from the door as she slept, facing the large windows, vulnerable and yet sure of her own safety.

She knew he was coming, and chose to not be here.

He finds a pair of loose soft pajamas in a men's medium in the middle drawer of the dresser, warm and soft in the way things are when they still have the manufacturing residue on them, so they feel good under your fingers in the store. He finds the matching navy blue t-shirt in amongst her clothes, tucked in the corner, but unlike the trousers the shirt is worn but not artificially soft. When he pulls it over his head he’s overwhelmed with the scent of something warm under the laundry detergent, a smell that transports him back to a warm afternoon, triumph momentarily in his veins, rich soil beneath his feet, wine on his tongue and her in his arms, then everything flipped; the soil beneath his hands and knees, his whole world consumed with her, the last thing he ever expected to see.

He trusts her; there is always a reason for everything she does. There’s reason hiding in everything in this cabin if he can find it, solve it, tease out the meaning.

He walks back into the living room. The only other thing of note in the place is a sheepskin rug in front of the fire. It isn't your usual one, this has been well prepared with a proper underlay stitched into the skin so it doesn't go skidding on the wooden floors should you walk over it, or perhaps do other things on it. The implication coupled with the brandy makes him flush. He thinks of red on white, and for the first time in a while the mental image isn’t blood on snow.

He retunes the radio from general chatter until he finds the classical station and catches the first few notes of Dvorak's eighth, a perennial favourite, and after so many hours of forbidding it, he gives into the weakness that’s been lapping at his heels all afternoon, gives into being tired, well fed, tipsy and clean and lets his mind relax into yearning. He pours another large brandy and stands there until the final note rings and the applause begins, his bare toes dug into the thick pelt, eyes closed and barely listening, his mind ten-thousand miles away, dancing to a different song altogether.

Eventually, the applause fades away and some chamber music starts, and he has nowhere to go but sleep. Eventually, he has to climb into bed and so he takes the other side from the dented pillow, the side near the door. He lies there listening to the pops and crackle of the dying fire, and when it eventually sputters to silence, he stays awake watching the stars through the large windows, triple glazed to keep out the cold but preserve the view, and eventually gives into the needs of his body, and sleeps.

Okay so there is SO much in this excerpt! But I can tell you that the bit where 47 cooks meatballs was inspired by the time I went on holiday to the Gothenberg archipelago and was staying on Brännö in a little bed and breakfast and was the only guest since my friend had cancelled at the last minute. I couldn't afford to go to the only restaurant open on the island out of season, so instead I went to the little shop on the island and bought the ingredients to make dinner, a pack of meatballs, some pasta, some sauce, and had a nice evening cooking and eating by myself in a lovely house with the radio on. That holiday is specifically why I always set the fuck cabin in Sweden, because I had such an idyllic time.

Also cabbage cooked in butter is my all time favourite food, I literally had it for dinner tonight (with bacon and polenta, but it was mostly cabbage in butter).

The other thing I wanted to just mention is that Dvorak is my favourite classical composer, and my ex and I initially bonded over our mutual correct opinion that the eighth symphony is the best, better than the 9th (the 9th is the most famous). Listening to a symphony on the radio with a glass of something good is something I don't do enough these days.

I've kvetched enough about how this story killed me and I still haven't gotten over it completely, but it really feels like the cumulation of all the deep romantic post-steak, post hitman 3 ideas I have about them as a couple, how much I want the struggle for each other to be their defining dynamic. Diana not being there, being scared, them both building it up in their heads too much, the release of being free for the first time in their lives at the ages of 55 and 45, the paradox of being powerful and in control and still scared of fucking up...that is the CORE of them, that is the romance. That is all I want from them. Yes they are beautiful, yes they are sexy, yes they belong together, but it isn't worth anything if they aren't having to overcome themselves, having to do the work of acceptance to be happy. That is precisely why I had such a bad time writing this story, because I wrote the sex scene first and then I had to make them earn it and it was really one of the most difficult things to do, because why shouldn't they just have it? Why was Diana gone? Why can't they just do it? And this was basically my manifesto.

[naturalbigboobswomen]

Top 4 Breast Enlargement Pill Brands Today

Women in search of an alternative to breast enlargement surgery are trying herbal pills today, often without realizing that there may be little-to-no evidence about the safety of breast enhancement pills.

Most websites selling natural breast enhancement pills do not list any potential risks. Natural breast enlargement pills are sold on the Internet, on television, and in women's magazines. Some of the products focus on women's insecurities about their breasts, particularly after childbirth, weight loss, and the removal of breast implants.

Bigger, Beautifully-Shaped Breasts Make Women Feel More Attractive

It is no secret today that enhanced, and beautifully-shaped breasts help make women feel more attractive and confident. The art of breast enhancement at present can be done naturally and also through surgery.

However, due to concerns about the side effects that are caused by surgical breast enlargement procedures and breast augmentation, women are starting to prefer natural breast enhancement methods. Among these methods include increasing breast sizes with breast-enhancing creams, pills, and exercises.

The present trend also shows that more and more women are benefiting from breast enhancement pills & creams to enlarge and enhance their breasts. The pill and cream combinations work wonders in increasing breast size without going through risky surgeries or using hormonal methods.

Are Breast Enlargement Pills Safe?

However, if natural breast enlargement pills do work, there is little, or no evidence, that they're 100% safe. If breast enlargement pills do have estrogen-like effects on the body, there are still some safety concerns left to ponder upon. Estrogen given on its own stimulates the growth of tissue in the uterus and is believed to promote uterine cancer, which is why birth control pills and hormone replacement therapy normally contain progesterone to counter estrogen's effects on the uterus.

While studies are still incomplete, there are questions about whether natural breast enhancement pills stimulate the growth of uterine tissue. There is also no evidence about whether natural breast enlargement pills interfere with fertility, menstruation, or the effectiveness of birth control pills.

Top 4 Breast Enhancement Supplements

Here are among the top breast enlargement supplements sold in pharmacies and online stores.

1. Bustmaxx Breast Enhancement Pills

Bustmaxx is one of the most trusted brands in natural breast enhancement. The manufacturers are known for a pharmaceutical-grade formula. The pills are made in an FDA-registered facility which ensures that strict US manufacturing standards have been complied with.

The formula includes powder made with saw palmetto berries, Fennel Seed, Blessed Thistle, Fenugreek Seed, Atlantic Kelp, and Don Quai root. These pills do not contain hormones, which makes them generally safer to use. However, these ingredients have an estrogen-like effect and can therefore help regulate female hormone levels and function.

The ingredients list is detailed and the extract rations are indicated so you know just how much of the active ingredients were utilized in the formulation. Unlike shady brands, Bustmaxx does not hide behind the “proprietary formula” excuse.

Things We Liked

Does not contain allergens such as gluten, dairy, soy

No artificial flavors and preservatives

Won’t cause unwanted weight gain

Transparent labeling

Things We Didn’t Like

Results can take a while to manifest for some people

Missing key ingredient Pueraria Mirifica

2. Total Curve

The total curve typically offers breast enhancement products as a package. Total curve capsules are meant to be used with the brand’s firming gel.

The capsules’ primary ingredient is rutin which is sourced from buckwheat flowers. This substance helps boost collagen production, which results in firmer and in some cases, larger breasts. However, it should be noted that when you stop taking this, which therefore stops the boost in collagen production, your breasts will eventually go back to the way they were.

For better results, Total Curve recommends their firming gel which contains sarsasapogenin, a compound that boosts the formation of fatty tissue, which is the kind of tissue needed for bigger and firmer breasts.

Things We Liked

Promotes overall breast health

Makes breasts look and feel firmer

Things We Didn’t Like

The results are temporary so continuous usage is needed

Missing key ingredient Pueraria Mirifica

3. Breast Actives

This brand is actually more like a system than a single product. It makes use of a three-step system – a pill, a cream, and toning exercises. The manufacturer claims to offer the best results and considering the list of ingredients, it’s not surprising.

The pill’s active ingredients include fenugreek seed, fennel seed, Dong Quai root, blessed thistle, Dandelion root, Kelp, and watercress.

The cream’s active ingredient is P Mirifica but if you’re looking to just get the pill, you won’t be able to benefit from it.

Things We Liked

Boosts overall breast health

Combats sagging

Things We Didn’t Like

Needs multiple doses per day

Needs toning exercises

Takes 2 months for results to be noticeable

4. Breast Max Plus

This is a high-strength all-natural breast enhancement pill that the brand claims to help make breasts look and feel fuller. The main active ingredient for Breast Max Plus’ formulation is Fenugreek extract, which is known for its estrogenic effects. This is why it’s traditionally used to support female reproductive function, manage menopause, enhance milk production, and enlarge breasts.

This pill also contains another phytoestrogen source – dandelion root. Other ingredients include Vitamin E, a powerful antioxidant, and powder from kelp, Dong Quai root, blessed thistle, and watercress.

Things We Liked

The formula boosts overall health

Anti-aging properties brought by other ingredients work together to maintain vitality

Things We Didn’t Like

Multiple products needed

Takes a while to see the results

Missing a dose could negate weeks of use

Keep in mind that all of these pills should not be used by pregnant or breastfeeding women. Always consult your doctor before taking anything.

CAUTION: Now I need you to pay very close attention to this

We all have enough “Estrogen” in our bodies to make our breasts grow 10 cup sizes if we wanted.

What makes breasts grow are your hormones (not just estrogen) which means you can grow your breasts naturally by eating certain types of foods which increases hormone levels in your body.

But for this to be successful, don’t just raise your hormone levels. Raise certain hormones at a certain time of your menstrual cycle.

Let me explain:

When you go through your menstrual cycle, your body raises certain hormones during the cycle.

So when your body raises estrogen, you need to eat foods that increase estrogen levels in your body and when your body raises progesterone levels, then eat foods that increase progesterone in your body.

Here is a video that explains it better than I can.

It can take at least 2 months to show results by doing it this way. It’s like going to the gym, changing your body takes time as your body needs to process all the changes.    

[does-truth-matter]

https://pharmeasy.in/blog/10-incredible-health-benefits-of-fennel-seeds-saunf/ https://www.instagram.com/p/CozkS1WujkU/?igshid=NGJjMDIxMWI=

[elianaffiliationmarketing1]

Herbs for Health - The Herbal Remedies Hidden in Your Spice Cabinet

Most people don't realize the incredible therapeutic (healing) qualities of herbs. That's a shame because their therapeutic benefits can enhance our lives and benefit our health fairly dramatically. This lack of knowledge and understanding makes herbs an underutilized -- and under-appreciated -- resource that most of us have literally at our finger tips, hiding in our spice cabinets.

The fact is, many if not most of our culinary herbs also have medicinal qualities. Here are just a few you may want to explore.

¿Want to find more about this information? ¡Click here to get our book!

Savory seed herbs such as anise, cumin, fennel, fenugreek and caraway are known as "carminatives," which means they help normalize the digestive system and peristalsis to prevent, eliminate or relieve gas. These particular herbs are also anti-spasmodic, which means they help muscles that are spasm-ing, or cramping to relax. So, if someone is suffering from a stomach virus, for example, brewing up an herbal tea of several of these seed herbs, and a touch of honey, would help stop the stomach spasms as well as cut down on any gas. (Note: While other anti-spasmodic herbs are usually used instead, those same antispasmodic culinary herbs could be used for muscle spasms elsewhere, say from PMS, or leg cramps.)

Other herbs such as peppermint, licorice, cinnamon, ginger or thyme could be added to the brew both for the their own carminative effects, as well as to enhance the flavor. (And don't forget that honey!)

Peppermint, in fact, is a wonderful alternative to popular antacids. Anytime you find yourself lamenting, "Oh, I ate too much," or feel bloated and uncomfortable as a result of what you've eaten, peppermint can calm all that down in 20-30 minutes. Some people keep a bottle of therapeutic-grade peppermint essential oil on hand and just dot a drop or two on their abdomens when needed. Or they keep peppermint tea from the grocery on hand -- Celestial Seasonings is a popular brand -- and brew up some herbal tea, or an "infusion" in herbspeak. (If you use antacids daily, this is not your best choice, although there are herbs and dietary changes that can help.)

Ginger is excellent to have on hand for another reason. In addition to its carminative effects, it's useful for nausea, whether from morning sickness, motion sickness, stomach flu, etc. It's available in so many forms you can have it with you anywhere -- dried (in spice jars in your grocery), fresh root (in some markets), fresh finely chopped ginger in jars (refrigerated section of your market), crystallized or candied ginger (usually available around Christmas in most groceries, but any time of the year from spice merchants and others online), and even ginger ale (canned as a beverage), though it's important in the latter case to make sure real ginger is being used, not ginger flavor. So it's possible to have ginger both at home and when you travel.

¿Want to find more about this information? ¡Click here to get our book!

[firstofficerkittycat]

I hate discourse listen im sorry if I ever have a bad take heres my list of excuses

I went to bed at 8am today and prolly will again todat

Yesterday I woke up and there was a human corpse in my bed on top of me and I was completely awake but it was justmy blanket

I'm on steroids

I have dyslexia and dyspraxia and the maths one

I fall down and bang my head on the ground every time I s,ee a diagram

I went to Morrisons yesterday cus I got the overwhelming urge to boil a turnip and there was not a turnips in there at all

Im going to run away and dye my hair and change my name

I am a complex patient that would benefit from an extended assessment with one of our two outpatient services

i have heartburn and tjeres no fennel seeds

Sometimes I go on deliveroo and just type in battered sausage on deliveroo to see what comes up and then I go and put some battered sausages and kebabs in my basket and then i stare at it until the shop closes

Theres testosterone on my hand

My mum told me im very sensitive

[supersabzimandi]

Lahore Sabzi Mandi Welcome to our channel, Super Sabzi Mandi your one-stop shop for all things vegetable & Fruit Price Daily Update In this channel, we'll delve into the fascinating world of vegetables, exploring their origins, nutritional benefits, culinary uses, and much more. Whether you're a seasoned home cook or a budding foodie, you'll find something to inspire and educate you. Asparagus, Artichoke Broccoli Brussels Sprouts Beetroot Cabbage Carrot Cauliflower Capsicum Durian Dragon Fruit Eggplant Fennel French Beans Garlic Ginger Gourd Herbs (Basil Coriander Mint ) Indian Gooseberry (Amla) Jicama Kale Kohlrabi Lettuce Leek Mushroom Marrow Nopales (Cactus Pads) Okra Potato Pumpkin Peas Parsley Radish Radicchio Rhubarb Spinach Squash Sweet Potato Spring Onion Tomato Turnip Taro Vegetable Marrow Watercress Winter Squash Yam Yuca Zucchini Zuchini In-Depth Exploration of Vegetables Nutritional Powerhouses Discover the essential vitamins, minerals, and antioxidants packed into various vegetables. Culinary Uses Explore the diverse ways to prepare and enjoy vegetables, from simple salads to gourmet dishes. Health Benefits Learn about the health benefits of different vegetables, such as improved digestion, heart health, and weight management. Growing Your Own Get tips on how to grow your own vegetables, from planting seeds to harvesting.Seasonal Produce Explore the seasonal availability of different vegetables and how to incorporate them into your diet. Vegetable Storage Tips Learn how to store vegetables properly to maintain their freshness and flavor. Vegetable Recipes Discover a wide range of delicious and nutritious vegetable recipes. Join us on this exciting journey of culinary discovery and healthy living. Subscribe to our channel to stay updated on the latest vegetable trends, tips, and recipes.

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