#fathealsthegut

[therealfatlife]

💟yogurt bowl 💟 Sometimes I accidentally wait until 2pm to eat breakfast...let's just call it "accidental intermittent fasting" because #momlife is wild!! Lol🙈 yay. So after I get back from my jog with the kiddos in the jogger I realize I'm starving and throw some chocolate #bbp, #sprouted walnuts and pumpkin seeds, #raw honey, 2 #pastured #eggyolks, raw #cacao, and fresh ground #flax seeds into a jar of homemade #rawmilk, #grassfed, #wholemilk #yogurt. I scarfed it down (see stories for pics😬😋) and then decided to make a whole nother bowl --this time with coconut and mixed berries-- so I could take a picture, and then proceeded to eat that one too. Apparantly my body needed some #choline, #arachadonicacid #fatsolublevitamins, #probiotics, healthy #cholestrol, and #antioxidants today!! 👌🏻 #happybelly #getinmybelly And yes, egg yolks are perfectly safe #superfood to eat raw when they are from PASTURED hens!!🙌🏼😆 #girlseatrealfat #realfat #eatfatgethealthy #fathealsthegut #eatmorecholesterol #intermittentfasting #beyondorganic #farmtotable #sustainability