#exerrcise

[deannedunn]

Check out this listing I just added to my Poshmark closet: Womens Long Sleeve Running Yoga Tops Thumb Hole Workout Shirts Modest Soft

[thedailybj-blog1]

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[verytendou]

i finally broke and did it.

[markets]

my form is so bad in every exerrcise i do Like nobody look at me oh god

[liyatv]

Marina Takewaki: 3MIN FACE EXERRCISE / SLIM FACE

liya.tv

[blackwoolncrown]

fadingnowimruined replied to your post “@fadingnowimruined these ppl keep acting like they don’t come into...”

The individualism is killing other people. They refuse top acknowledge anyone else. They keep spouting this "personal freedom" shit & "I'll do what I want, it has nothing to do with you." It is vomit. All of it is bullshit. I've got a toddler that's not old enough to wear a mask. That's not her choice it's her age. Kids are getting secondary illnesses that are life threatening, but minimal coverage.

I know it’s so scary, and the doctors hardly understand what’s going on. It’s like the ppl with the Individualism Delusion heard that beginning non-fact that young ppl are immune and just never looked back. We really have grown ppl out here who have not developed to the point where they recognize other humans as real, or figure out how to care about things and ppl they can’t see. It’s absolutely mad. I’m praying for all of us every night, this ‘individualism’ shit that is fundamental to our country is so critically dangerous.

ASIDE from the fact that literally anyone can get very sick (you wanna talk about ‘underlying conditions’? First off what makes you so sure you 100% know whether you have something or not?  Often one doesn’t find out until something happens that tips you off. Secondarily many ‘underlying conditions’ can be genetically triggered by stress and you know what’s stressful? COVID) there are kids and elders, ppl with disabilities...I’m so glad for the ppl who DO care and are exerrcising their empathy bc it’s so desperately needed rn.

[cotestuck]

"This parrt isn't an exerrcise." you breathe, silky soft with careful enough enunciation to be clearly understood without breaking the peace.

"We'rre doone with thoose foorr toonight."

"This is just the best place too see thoose."

cotestuck​:

“It’s ookay if yoou can’t.” you repeat the cooing reassurance.

“I’ve goot yoou.”

The bottom does not immediately drop off as you shoulder through the curtains, but being up to your chin requires an adjustment of your grip and posture that brings the back of his head to rest on your nearer shoulder.

“Looook up~” you coo into his nearer ear, pointing up with a flick of your nearer one at the circle of dazzlingly starry sky that backlit the other three sprawling trees full of flowers as you transition from walking to keeping the both of you up with slow scissor kicking carefully adjusted to keep you level under him.

You try to keep kicking, but you’ve mostly kind of frozen up, eyes screwed shut in nervousness. Fuck, this is stupid. You’re the only two trolls in the water, she said so herself. Exhaling slowly, you start moving your feet again. 

Her voice, soft in your ear, encourages you to crack open eye and then the other…oh…you forgot how pretty the sky could be. Especially when there were no city lights around to dull the shine of the stars.

[friendsofmorenovalleyanimals]

View this post on Instagram

A post shared by Friends of Moreno Valley Shelter Animals (@moreno_valley_shelter_animals)

🆘🆘 MUST EXIT THIS WEEK 🆘🆘 Please message our Page if you can help Guinness Guinness needs an experienced adopter or foster. Guinness was abandoned by his former owner. The person he trusted just left him, never to return. He’s been waiting over 3 months at the shelter for a hero. We NEED to find a committed foster for Guinness or experienced adopter. This stunning boy, who calmly wagged his tail when I met him, will simply run out of time when the shelter runs out of space. We must get Guinness out this week so his last walk out of his kennel will be one to freedom vs. to the room when he will take his final breath. If your rescue wants to help Guinness, Private donors have added substantial pledges to a foster based, transparent/trustworthy 501c3 rescue to help a rescue to either get him training or pay a foster if need be. He’s neutered, vaccinated, & he must leave. GUINNESS #A509482 (Moreno Valley, CA) Neutered Male, black & tan German Shepherd Dog mix. I am about 3 years old. I weigh approximately 65.60 lbs. I have been at the shelter since Mar 22, 2021 STAFF NOTES: 05/08/21 Took Guinness to play yard for video & exerrcise. He did great & had no issues but he is a little unsettling in that he doesn't show normal dog behavior. His mouth is closed more than open, wags just a little but not into wiggling. Tongue doesn't hang out & he will stare into your eyes. All these are red flags but he doesn't act on them. He's been a good boy, playful & did well with temp test. He’s done well every time we have interacted w/him with the same comment, freezes, stares but does not try to bite. Not normal behavior for a happy dog but not everyone is normal. Would recommend rescue or an experienced owner & no children. ml 04/15/21 Temp tested with A509469 spayed female Labrador mix. Both did well & showed no aggression. ml Moreno Valley Animal Shelter 14041 Elsworth Street, Moreno Valley, CA 92553 951-413-3790 PUBLIC EMAIL/GENERAL INFO: animalshelter@moval.org RESCUE EMAIL: rescue@moval.org Open Tuesday - Saturday (closed Sunday, Monday and holidays) Tues.-Fri. 10:30 a.m. to 5:30 p.m.; Saturday 10 a.m. to 4 p.m. (at Friends of Moreno Valley Shelter Animals) https://www.instagram.com/p/CQpMQV6AJVa/?utm_medium=tumblr

[happyhealthyforever]

Sweating TMI

Ok so during yoga I focus on my breathing and balance and all that jazz but I sweat like crazy as though I'm in a sauna. Everyone else looks so effortless while I'm wiping sweat off my forehead. Does anyone else have this issue?

[prettylittlemotivation]

[diyetkolikcom]

Herkese iyi haftasonları! Hava soğuk, mevsim kış, dışarısı karlı da olsa yüzmeden vazgeçmem diyorsan Egzersiz Uzmanı Mevsim Karabulut'un yazdığı makaleye göz atabilirsin :) Unutma; yüzme sırasında pek çok kas grubu çalıştığı için, sıkılaşmak ve daha fit bir görünüme sahip olmak neredeyse garantidir. 

http://bit.ly/1aZeqn3

[johnschneiderblog]

My favorite form of exercise? The useful kind

I know people - and I'm sure you do, too - who spend big money on gym memberships, but, in their daily lives, seem to do all they can to avoid employing their muscles. They park as close to the door as they can, and take elevators to the second floor. They get their lunch delivered, instead of walking three blocks to retrieve it.

Me? When I'm forced to exercise simply for the sake of exercise - it happens now and then -  I consider it a failure of imagination. You will never catch me on a treadmill, or exercise bike. A real bike? Yes, because at least I can enjoy the scenery. Still, I would much rather work up a sweat, or get my heart thumping, in the execution of a task. Riding that bike to the hardware store to buy some nuts and bolts, for example, which I did last week.

I took a walk Wednesday morning, but not the one I first contemplated. I was thinking about hoofing it a mile or so up the road, and back again, but then, as I gazed out my window, my eye alighted on a pile of firewood that had been split, but not stacked, and, suddenly, I had a way to wriggle out of that aimless walk.

Technically I could have used my truck and trailer to move the wood into my garage, with minimal effort. Instead, I used my wheelbarrow; I got a cardio workout, plus a little upper-body strength building.

[momtomilf-blog]

Had my morning smoothee, tidied up a bit. Now I am just waiting for my sports bra to dry to work out.

Still not sure if I will be doing belly dancing or attempting the 100 work out. hhhmmm....I'll keep you posted/you'll find out tonight :)

I am seriously considering becoming a vegetarian because of a) the health benefits and b) I barely eat any meat now. If it wasn't for Scott wanting meat every night, I doubt it would be in my life. I'll think about it.

I just did laundry (still doing it tbh), am doing dishes and have tidied up Isla's toys and swept. How on earth is it starting to become a mess again? Oh right, I have an 11 month old. Oh the joys of motherhood ;)

[cotestuck]

You raise an eyebrow, but make no protest, simply refolding the wax paper and putting the gift away for later, having confirmed them harmless already and hating to waste food.

"If yoou just want too sooak in hoot waterr while I woorrk it, I'm amenable, but I doon't knoow as moorre exerrcise will help."

"I rreally hoope brringing me hive didn't doo yoou a mischief..." you sigh with a regretful wince.

cotestuck​:

“A little…” you confess, unwilling to lie to or hide anything from him, however small.

Tilting your head to nuzzle back, you add with gentle laughter “We just goot that fucking cast ooff last night!”

“And that bastarrd’s goot me spooooky.”

But there is no mistaking you for actually being upset with him. The delighted, grateful relief to find him waiting for you incase you’d needed help just swamps everything.

“But I’m moorre glad too see yoou than anything else.” you sigh, giving his shoulders and waist a little squeeze.

You can’t help but laugh and set her down as you enter the hive. Shutting the door, you let her climb out before pulling off your sun gear.

“I know it just came off. That’s why I waited for you.”