#energyintake

[stevetwisp]

how come you didn't like onward? :o just curious!!

a movie about acknowledging your mom is like a real person in your life who impacts u and takes care of you and has emotions and feelings of her own is such a low bar and they literally couldnt even do that

[shock]

what drugs have you done your cool research stuff on specifically? i'd love to learn more about some like acid but i'm not sure where to start

acid was the one i did the most research on, specifically about psychosis because as a psychotic person i was... terrified to try acid, and rightfully so. 

i’ve found in most communities of people who use a certain drug there are plenty of people amassing research about it together and want to educate on how it effects your brain, body, etc., help newbies not be afraid if they’re committed to trying it, a lot of times the experts really are the ones with a lot of personal experience. i wouldn’t call it “official” but a lot of research for me was checking out forums, youtube videos describing things - both scientifically and from personal account, i think both perspectives are equally important - and reddit is honestly a pretty good resource in that regard. i like the environment that was able to address the concerns and say it was okay to not do it if you don’t want to, but actually providing genuine good advice for the ones who will. 

i spent a lot of time figuring out what the “perfect” experience would be and so the day before i made sure to have a good day, eat well, clean up my house with the friends i was going to do it with, decided to spend the day in the house for safety, because it was all recommended to me consistently by what i read, or of the “options” given like going to a park, having a babysitter, etc. i felt they applied to me best in that way.

i read a few articles on the interaction of psychosis and psychedelics - specifically acid - i can’t remember exactly which ones now, and felt that it was worth a try with a low dose. basically it felt like being very high on edibles but in the opposite direction, upwards and not downwards? like i was light, not heavy. everything was super funny for about 3 hours, then i was relaxed for much longer and we did some art. then for a while my vision had a purple tint and we hung out in the jacuzzi, we had some food, it was a chill day. but i also decided i didn’t want to do it again with a higher dose, probably ever. the fear was so much for me, it didn’t ruin anything because once i took it i just accepted it but the fear i felt before taking acid was enough for me to just not care for it again! 

and since doing acid once i’ve talked to more people who’ve also done it, and heard from other people with psychosis around me from personal experience and with their friends that it’s just not worth it and there’s so many other routes you can take that don’t involve acid if you’re psychotic. even other psychedelics like shrooms are different so it’s something to look into. BUT that only really applies to psychosis or a predisposition to it which is harder to pinpoint. 

but you can definitely start anywhere! no matter where you start you’ll definitely end up down a rabbit hole and learning new terminology about something the more you go on! 

[berrym00n]

hi you have no right making such GORGEOUS designs that i love and totally envision when reading.. so good i love your art

awwwWW thats so nice??? i love when ppl tell me that they envision my designs when they read the books,,,, tysm....

[builtbylomastro]

I didn’t want this post just to be a picture of me flexing on Friday😂. So I tried my best to provide some useful information that people can take away or ignore. 🤷🏿🙏🏿💪🏾⚒💥⚒. ⬇️⬇️⬇️ Just work and see where it takes you. Sitting at 265 pounds and average body fat percentage is 8.7. It’s has been scientifically proven that an individual can gain muscle while lowering body fat and on a fat decreasing diet. For a seasoned and well-versed athlete, it is actually quite possible due to the intensity of training combined with hormone and muscle stimulation. The more well managed your regiment and energy intake are, promotes the increased ability to gain muscle. This even becomes more likely with proper body recomposition. The main. factor is making sure muscle stimulus and response to training is being maximized. So can you gain muscle with a lower energy intake (without surplus)? Yes. The body is an incredible machine when it comes to adaptions. With programming that is designed and customized, the human body can do remarkable things. 14 weeks out from Amateur Olympia. Train hard, train with purpose. #bodybuilding #fitnessmotivation #gym #musclebuilding #energyintake #motivation #ifbb #trainahrd #fatloss #protein #flexfriday #musclegain #lifestyle #gymmotivation #health #fitnessmodel #bodybuilder #personaltrainer #erogenics #coaching #contestprep #powerbuilding #fitspo #npc #instafit #strengthandconditioning #healthylifestyle #bodybuilder #nutrition #gains #builtbylomastro https://www.instagram.com/p/CQ1osnyDp_u/?utm_medium=tumblr

[wispy-wizard]

Hello friends !!! In this video we are going to explain workout plan for weight gain, *Important factor for weight gain is eat more than your body needs along with Strength training workouts Heavy weight lifting workout, *Excess calories goes to muscle cells with result of Muscle mass instead of storing as fat *Do workout 3-5 days / week, and focus on progressive overload *It will increase your hunger, it makes you eat more Compound movement for weight gain, *Dead life *Squats *Push Up *Pull Up #Wispywizard #DonGopal #Weightgain #Eatmorecalories #EnergyIntake #Strengthtrainingworkout #Musclemass #FocusonProgressiveoveload #Increaseyourhunger #Deadlift #squats #pushup #pullup #compoundmovementsforweightgain #Weightgainadvice #Weightgiantips #weightgainvideos #Fitness #Fitnesstips #Fitnessadvice #Fitnessvideos #Sports #Sportstips #Sportsadvice #Sportsvideo #Workout #Workouttips #workoutadvice #workoutvideos (at Tamil Nadu) https://www.instagram.com/p/CQm94mYLUL2/?utm_medium=tumblr

[erame]

Feeling poorly this weekend. Need my ball of vitamins. #vitaminbomb #energyintake #paleopregnant (at Virginia Water)

[abbeyohagan]

📖I’ve decided to make a little series about energy intake vs energy expenditure, portion size, healthy swaps for sugar and fat, exercise importance, consistency and tips for what to look while shopping 🛍 and how to cook and store your food 🥗 . . I know plenty of people, who would like to lose weight .They try every diet and every new method which promises few pounds less. Unfortunately, they usually end up with even more pounds on 🤷🏻‍♀️ . . To lose weight you need to understand one simple equation between 𝑒𝑛𝑒𝑟𝑔𝑦 𝑖𝑛𝑡𝑎𝑘𝑒 𝑎𝑛𝑑 𝑒𝑛𝑒𝑟𝑔𝑦 𝑒𝑥𝑝𝑒𝑛𝑑𝑖𝑡𝑢𝑟𝑒. . . Energy is measured by calories (kcal) or kilojoules (kJ) and its provided by food 🥘 and drinks 🥤 we consume = Energy intake. . . Energy expenditure is the energy our body uses 24/7. It is sum of Basal Metabolic Rate, Thermic Effect of Food and Physical Activity. . . ✔️Basal Metabolic Rate (BMR) is energy used for basic functions of our body – breathing, heart beating and keeping warm while resting. Average adult uses about 1.1 kcal for every minute just to maintain these functions. ✔️Thermic Effect of Food is energy our body uses for digestion of eaten food and drinks. ✔️Physical Activity including all the other extra movements of the body which we use to perform our daily task such as work, house cleaning, exercise, walking, etc. . . 🟢To maintain your weight, you need to have energy intake in balance with energy expenditure, what means to eat as much as our body burns. 🟠To gain weight we need to consume more energy (food) than burn. 🟡And finally, to lose weight you must consume less calories than burn. There is no other way how to lose weight only when the energy expenditure will be higher than intake. . . I hope this has cleared that weight lost isn’t about any special diet, pill 💊 or exercise. It’s all about consumed and burned energy. . . In next part I will talk about portion size and how to decrease the calorie intake 😊 . #nutritiongoals #motivation #nutritionconsultations #nutritioncoach #weightlosscommunity #nutritiontips #weightlossmotivation #calories #energyintake #weightlossgoals #weightloss #burningcalories #caloriecontrol #weightlost

[lemonbrat]

Tryck kigu! @Energyintake #lemonbrat #custom #customcollage #kigu http://bit.ly/2yJwlAS

[iskikun]

1hr headshot commission for Energyintake

View the post on FA Energyintake 1hr headshot

[equinox-autumn]

@energyintake hi I found that one picture you showed us

[breadpaw]

energyintake

WHAT EYELINER SHE USE THO

You KNOW she has that Kat Von D good stuff

[wytchwoods]

for energyintake at deviantart!

[wispy-wizard]

Hello Friends !!! In this video We are going to explain tips for gaining weight faster, Easy way to gain weight is Surplus calories, Surplus Calories, *Excess calories intake than your body needs *Energy Intake more than energy expenditure *Energy in food intake should be more than the energy used for work by our body 1.Don't drink water before meals 2.Avoid soft drink and soda after meals 3.Try mass gainer shake 4.Use large plate 5.Use butter for cooking 6.Sleep well 7.Carry snacks wherever you go #Weightgain #Weightgainadvice #Weightgiantips #weightgainvideos #Fitness #Fitnesstips #Fitnessadvice #Fitnessvideos #Sports #Sportstips #Sportsadvice #Sportsvideo #Workout #Workouttips #workoutadvice #workoutvideos #Increaseyourhunger #Musclemass #Eatmorecalories #EnergyIntake #Easywaytogainweight #Surpluscalories #Energybalance #EnergyIntake #EnergyExpenditure #Caloriesinfood #Energyusedbybody #Moreenergythanyourbodyneeds #Carrysnacks (at Tamil Nadu) https://www.instagram.com/p/CQie4HuAnYy/?utm_medium=tumblr

[monsterkitties]

im gay and i love @energyintake

[kayroh]

USERNAME CHANGE!!! energyintake -> kiliwit >:3c