#energy sugar bar machine

[otto-s-alskling]

TF141 X Hardworker!Reader

"Their Sleepyhead"

You're a hard worker, everyone knows that. God, even Price had to carry you a few times to bring you to bed (and not in *that* way, get your mind out the gutter!) But your insistent attitude of working till you collapse is a trait that the 141 is aware that will never go away, not when they've seen you do it for over three years.

Price

You have your office close to his, connected with an adjoining door which was lucky because you bought your own coffee machine. Majority of the time, you're brewing him a fresh cup of coffee, black with a hint of sugar to cut the full bitterness.

He loves listening to you shuffling and singing next door, sometimes singing back to your songs when duets are playing from your phone but he'd be damn and hide in a hole before he'd let you know that he sings along to you and your velvety voice with his gruff one.

But this also includes him actually hearing you when your head finally thuds down on the desk when you refused to stop working from 5AM till wee hours of the night. He'd peek through the adjoining door first before sighing and picking you up, cradling you close before carrying you out the offices, ignoring looks from the other soldiers still awake late at night. Gaz would immediately walk up to help, opening the doors for Price so he can tuck you into bed, removing your boots before turning off the lamp light. He'd sneak a forehead kiss before closing the door and walking back to the offices, ignoring his racing heartbeat.

Soap

Our Scot is a freaking sweetheart (this is the hill I'll die on.) If he knows Cap isn't in office or in a mission or conference somewhere, you bet your ass he'd delegate himself into keeping company, literally. He'd play on his phone in your office couch, nothing too loud but just enough to be there.

Talks will be nonstop and he'd teach you some Scottish slangs too, much to a certain Skull masked teammate. He'd even teach you traditions and if he had the time and the energy, he'd do your hair into some Scottish Braids. (Look em up, they're GORGEOUS.)

He'd pause from time to time, get a snack or something and he'd come back with something for you too! And if you fell asleep, you bet he'd transfer you over to the couch and find your emergency blanket and tuck you in.

He'd brush your hair out of your face and plant a kiss on your cheek before sitting on the floor next to the couch, just playing on his phone till he fall asleep himself or if he gets hungry and get another snack. He'd wait till you wake up, and not even Ghost can drag him out the room. Someone had to guard the team's Bonnie after all.

Gaz

If you think he wouldn't help out with the paperwork, you'd be fucking wrong. Being the youngest meant you two are the closest, age wise anyways. Would pause halfway on working to show you something in TikTok or play some random playlist on YouTube or Spotify just to break the silence in the room.

He'd being his own snacks, which also includes a big bar of Cadbury. Sometimes Lindt if he got to visit in the nearby city. Work goes faster so he always try to help out on hell week so you wouldn't handle the full brunt of the workload.

If you fall asleep, he'd switch the music to a lullaby or a soft classical music, keeping you asleep as long as he can anyways. Like Soap, he'd transfer you to the couch but he'd push an armchair flush against the couch to block you in from falling like a pseudo bed (or fort or crib. Do people still do this?)

Tucks you in gently and continues his half of the paperwork before joining you on the couch and cuddling you to sleep. He's not one to pass up in getting to sleep in your arms after all.

Ghost

This man trusts with his life. (He'd never say it out loud.) He wasn't really warm with the idea of having a support member in the team, especially one who's specialty ranges from medic to sniper to assistant. Like how is that even possible? So when he realized that you're one of the most hardworking person he'd ever met, respect was earned... And affection.

It was around halfway the second year when he showed his face to you, the heat surge in the office making it annoying to have the mask. He didn't make a fuss so you didn't as well, just working along with him and Price in the Captain's office and hope to survive the heatwave enough. Door was locked so he was confident enough to do it even if Price did raise an eyebrow for a moment before shrugging it off.

By the third year, he already made it a habit to remove his mask once he got you to your room, finally dragging you to bed even before you fall asleep on the desk. You'd grumble and complain but when he glares you down, you relent anyways, not like you can fight him back easily when he's the largest amongst your teammates. So against your unnecessary complaints, he'd spoon you till you fall asleep, much thanks for your exhausted body and mind. Once asleep, he'd sneak a nap for an hour or two himself before letting you be, heading back to his own room, but not after sneaking a kiss to the hair and hand. For him, you're his hardworking lovie, not that he'd let it slip out to everyone else.

[abbyromanoff]

Hi! I want to request Sugar mommy! Agatha x R

$TING

PAIRINGS: Agatha Harkness x reader

WORD COUNT: 2,970

WARNINGS: sugar mommy/sugar baby relationship, hook ups, punishment, praise, degrading, guided masturbation, mommy (A), pure smut, edging, orgasm denials, body writing, open relationship (kinda), jealousy, fingering, spit kink, clothed sex, voyeriusm, exhibition, small age kink, think that’s all :)

NO ONE IS PERMITTED TO STEAL, COPY, OR REBLOG MY WORK AS THEIR OWN!!

The sun blared through the large windows of your apartment as the expresso machine brewed your morning energy. There were a few dishes left in the sink that you forgot to attend to earlier on, along with clothes scattered all over the place. Not all of them were yours, they belonged to the woman that had decided to stay the night, much to your dismay.

You met her at a bar the night before and hit it off. You could still feel her wandering hands that left you on edge. It wasn’t exactly her fault, she did have good skills when it came to pleasure, but she wasn’t her. She wasn’t Agatha.

You wanted more than what you had with the older peer, but the two of you often made the excuse that you were too busy for a relationship. You were a full-time college student with a high GPA that you intended to keep, while Agatha was head CEO of a market-developing company. You didn’t really understand what she did, only that the money piling into her wallet, as a result, became yours quickly after.

“Good morning.” The woman, who you lacked the knowledge of her name, spoke. You whipped your head around, giving her a small, tight-lipped smile that she returned.

“How’d you sleep?” She stood behind you now, placing her arms on either side of your waist and resting her head on your shoulder. You tensed up when feeling her lips on your neck and her hands rubbing circular directions on your skin.

“Mm, pretty well. What about you?” It was clear she saw this as much more than a hook-up, and you weren’t ready to let down another person. You stepped away, trying to subtly address your thoughts.

“I slept fine, yeah.” She hummed in response and watched as you traveled over to the door where the clothes were ripped to shreds in the night of lust. You could nearly feel her gawking at your ass as you bent over, gathering the pieces in your hand and returning to your spot in front of her.

“Well, I have to head out soon so here, I believe these are yours.” It felt like hours before she left, writing down her number on a pad of paper and kissing you graciously at the door. She turned around after giving you a wink, bumping into an individual and sending a quick rush of apologies that were left unheard.

You gulped fearfully when they appeared at your doorstep, a small bag in hand as they glared down at you. She watched the woman leave while shooting you a glance, hoping to catch your eye.

“What are you doing here, Agatha?” You demanded. You tried to seem annoyed, yet you still left your door wide open for her to follow you. She chuckled at the use of her real name while removing the suit jacket she kept on.

“Hm, I thought we were past full-name basis by now, are we not?” You rolled your eyes, not the best choice. You knew she had nothing but vexation for brats, but that was the fun in it.

“Don’t roll your eyes at me, baby.” You were finally able to get a better glimpse at the item held in her right hand, it was a shopping bag, one of luxury. She wasn’t one to be seen in low-quality stores that you often found yourself a regular at.

“What’s in there?” She placed it on the counter which you stood next to, her body leaning against the fridge that she helped afford.

“Why don’t you see for yourself?” You let out an irritated sigh with no intent to show your hidden excitement. You loved when she bought you something new, it made you feel seen. She could spend her money on anyone or anything yet she decided to get you new gifts daily, that was how she showed her love.

“Well? Do you like it?” She surmised when catching the small gasp that escaped you. You had pulled out a purple lingerie set, her favorite color on you. It was a one-piece that left very little to the imagination.

“I love it! Thank you, thank you, thank you!” Your act seemed to have started its process of fading away as you surged yourself forward into her grasp. She kissed the top of your forehead that was situated on her chest as her fingers sifted through your hair softly.

“You’re very welcome, my dear. How about you try it on for Mommy, yeah? Give me a little show?” You nodded and waltzed into your room where you discarded the little amount of clothing left that clung to your body. You wanted it to be a surprise, which is why you forced the older lady to remain on the other side of the closed door.

“You almost done in there?” She was impatient and she didn’t care, she knew it spurred you on every time.

“Come in.” She quickly opened the entryway and the sight that greeted her was one to make anyone foam at the mouth. The lace fit you perfectly, showing every curve and mend to your body.

“Oh, sweetness…” She was at a loss for words when admiring your effortless beauty. There was no such thing as perfect, yet here you stood, your body on display as if you were a walking goddess. You stalked closer to her, placing your hands on her chest as you gazed up at her, innocence painting your eyes.

“You like it, Mommy?” She groaned deeply and lifted you by the backs of your thighs, letting your legs wrap around her waist and arms venturing to her shoulders. Your breasts were right in front of her face, and it took all of her not to press her lips against them.

“You look so beautiful. My beautiful little girl.” Your cheeks reddened at her praise as you were lowered onto the bed that sat beneath you. You expected a touch, a kiss, something more than just her watchful eyes.

“You know, I was going to come here today, give you your gift and touch you a little bit, make you cum as a reward for being so, so good. But when I got here, I found out someone else was touching my property. She was chasing your attention so badly, but you didn’t want her, did you?” You shook your head at her remark, nervously fiddling with your fingertips. She noticed, gripping your wrist tightly in her hand as her nostrils flared, her jaw clenching as you noticed a small vein on her forehead that looked as if it was going to pop.

“No, because you know you’re mine. Tell me, did she make you cum?” Another shake of your head was received. “Mm, I bet she didn’t. You can’t cum without Mommy’s help, how pathetic.” She faked a pout, cooing at you in a gentle manner that almost made you believe she felt bad. But there was no remorse, she wanted you to suffer.

“I’m sorry, Mommy…” You tested your luck, praying that’d she show you at least a small amount of mercy. Her hand finally let go of your wrist as it came up to cup your cheek, her thumb rubbing the skin softly in false comfort. There was a small part of you that expected it when she drew back, only to slap the same area she had just been touching.

Tears brink at your eyelids from the harsh contact before she was gripping your chin and forcing your lips to part. She leaned down, almost convincing you that she was going to kiss you with passion like usual. But instead, you felt a wad of spit fall onto your tongue. It nearly made you moan with how dirty she was making you feel.

“Don’t swallow until I say so, baby.” She directed, knowing she was able to boss you around however she pleased and you’d always obey.

“That’s a good little slut.” The feeling of her saliva going down your throat was one you never imagined. It felt magical, and the noises you let out were pornographic. Of course, you did it all with permission when she finally granted you the chance to swallow.

“Please, Mommy-” Your pleas were cut short with another slap to your cheek, this one seeming to pain you even more than before.

“Did I say you could speak?” You were going to apologize, but her predatorial gaze stopped such words from releasing.

“Now shut the fuck up and listen to what Mommy has to say.” Her hair tickled your face as she leaned close to your ear, her voice coming in a low and hot whisper.

“Touch yourself, baby.”She guided your palm down your body where they stopped at the tops of your thigh. Your breath quickened the closer you got to your heat, your clit already throbbing under the confinement.

“Since you think anyone is allowed to touch this pussy, why don’t you add to the list, hm?” You squeezed your eyes shut in embarrassment as you were guided in pulling the panties to the side, gathering your slick on your fingers as you dragged them along your folds.

“Does it taste good?” She inquired when bringing your singular digit to your mouth where you subconsciously wrapped your lips around it. You nodded slowly, repeating your actions but this time letting her soak in your flavor. She had fucked you enough times to be able to memorize the taste of your sweet nectar, yet she could still never get enough. It was her fuel, her gas pedal.

“You think you can fuck yourself without my help? Or do you need Mommy to do everything for you?” Before you could gather a response, she was already answering for you.

“Well, you didn’t seem to need my help last night when you let that bimbo fuck what’s mine, I don’t see why you can’t do the same now.” You were ready to beg, but with one glare you were quickly shut up. She led the desk chair on the other side of your room over to where you sat, placing it right in front of you where she’d watch you as if you were the TV. One leg crossed over the other, her tie mindlessly being toyed with by her palm.

You knew this was your only option, she’d sit there all night and wait for you to move if you didn’t. The thought was what led you to continue your movements from earlier, this time without her guidance. You were only provided with her watchful eyes that were so easy to get lost in.

“No wonder no woman ever wanted you, you can’t even fuck yourself properly.” The derogatory remarks only led you to venture further, your neglected clit finally getting the attention it begged for as you rubbed small circles.

“M-mommy-” You whimpered, hips bucking into nothing while your arm struggled to hold you up. Your head was thrown back as you followed every move you recalled her creating while teasing your desperate and leaky cunt.

“Moan for me, sweetness. That’s it, such a dirty little girl.” She watched your face contort into pleasure the faster you went, your other hand teasing your breasts and pinching your nipples. You had already been edged by your denial from the night before and now it felt closer than ever.

First, you penetrated your hole with one digit, then a second, and then a third when it wasn’t enough. Nothing you did was sufficient, nothing flourished the bliss pleasure you felt when Agatha was the one creating it.

“Aww, is it not enough? But you’re already stretching yourself out so much, I wouldn’t want you to be in pain.” That was a lie. You knew she loved seeing you in any form of pain as long as she was the one inflicting it, your tears were what spurred her on the most. She adored seeing you cry out for her to stop, knowing you deep down were begging for more.

“No, Mommy, please, I can handle it.” You bit your lip, the words just barely being able to escape with broken-up moans.

“Only big girls can make their own decisions, and you’re far too little for that. Now, slow down, angel, wouldn’t want you getting too ahead of yourself.” You wanted to quicken your pace, but you feared the consequences too broadly. Sure, you were a grown adult, but you were just a sweet baby who needs protecting in her eyes. Anything she said goes, and if you didn’t follow that, there were lists of cruel punishments she’d choose from and not one of them was for your enjoyment, it was for hers.

“‘M sorry, I’m only yours, Mommy- ugh!” She hummed as you fought for her endorsement, yet she gave no indication of any. You were getting closer, your thrusts meeting halfway with your hips that had a mind of their own. You were merely brushing over that sweet spot inside of you that had your toes curling and free hand gripping the sheets. Your palm was rubbing against your clit every time you moved, everything was so overwhelming yet so divine.

“What are you- what are you doing?” You saw her stalking towards you with a sharpie in hand, she must’ve gotten it from the desk. Her knees hit the floor with a thud as she gripped your open thighs, spreading them even further apart. She didn’t tell you to stop, so you assumed that was your permission to continue.

“Mommy just wants to doll you up a bit more, alright?” You nodded without hesitation. You could always trust her, there was no doubt about that.

You could feel the tip of the sharpie pressing onto your skin, leaving lines of ink as she wrote. You didn’t know what she was spelling out, you even tried to follow the letters with your mind but found yourself unable to focus.

“Don’t move, wouldn’t want me to mess up this gorgeous body.” Your movements faltered for a moment as you knew you wouldn’t be able to hold back if they didn’t. She stopped, and with one look you knew exactly what she wished of you.

“But-”

“No but’s, baby, do as Mommy told you.” You insisted on instead torturing your clit once more, already missing the feeling of being full but wanting to please her as best you could. She didn’t tell you anything she wrote, nor did she utter a word until she stood.

“I can’t hold it anymore, feels too good.” You brainlessly shuddered. As badly as you wanted to cum, you wouldn’t be able to unless you had her permission, she completely ruined you for anyone else including you.

“Shh, let me take a photo. I’m sure my colleagues will love this.” She knew of your shared infatuation with some of her lower coworkers, and you were exceedingly surprised when she wasn’t enraged. In fact, it only brought more teasing your way, something you were forced to get used to with her.

“Oh, don’t you look adorable?” She spoke, staring at her phone that now held the lewd picture of you. She was already planning on sending them whether you liked it or not, it was just a matter of time before they’d struggle to look you in the eyes whenever you stopped by her office.

“Oh, shit! I’m gonna-”

“No, you’re not.” She was quick to demand, grabbing her purse from off the hair and settling her phone in her pocket.

“You won’t be cumming until I say so, got it?” It took you a moment too long before you mustered out a nod while tears streamed down your face. She was patient, though, and when you finally did so, she grinned happily.

“Good girl. I need to head into the office, I sent three hundred to your account, go neaten up and get yourself some food before I come back later.” She started to walk out the door to your bedroom while ignoring your whines of protest, only to stop mid-way and turn to face you once more.

“Oh, and if you cum, I’ll know.” Her eyes set place in the corner of a wall as a smirk took over her. You followed her eyesight, finding a blinking red dot that was situated on what looked to be a camera. Your eyes widened as you went to look back at her, only to see that she was gone.

You then took sight of the mirror that wasn’t so far from your bed. Standing on shaky legs, you walked over to stand in front of it, and that’s when you noticed all of the degrading words printed onto your skin.

‘Slut’, ‘Cum here’ with an arrow pointing to your weeping hole. ‘Breeding whore’, ‘Mommy’s toy’, and lastly, ‘A.H’s property’. You didn’t know how exactly you were to get these off, but you couldn’t deny the deep arousal it caused. The lingerie piece was kept on as she requested, and you truly felt as though you looked exemplary. There was no doubt in your mind that Agatha would be receiving many photos throughout the day, only fueling to the large fire that was your punishment.

Suddenly, you heard a ping from your phone that you left on the nightstand. You grabbed it quickly, expecting to see a text from the woman in mind but smiling smugly when seeing her coworker's contact appear. It was Wanda, one of the sweetest and seemingly wholesome people you’ve ever met.

‘Hey, just thought I’d let you know you looked absolutely stunning in that photo. Maybe you could stop by my house sometime so I can show you just how beautiful I think you are.’

[thezombieprostitute]

Tech Tuesday - Johnny Storm

Summary: Johnny is a natural when it comes to cyber security but he has to tread lightly.

Warnings: None at this point. Please let me know if I missed any.

Tech Tuesdays Masterlist

“Hey, G, Geralt, did you get those latest security patches tested?” Johnny never bothered to knock on the cubicle the testers shared. They'd asked to be called by their last names, Hunter and Rivia, to avoid confusion with the double G names but Johnny preferred to be on a first name basis. Though no one actually knew G's full first name outside of management.

“Is the update still scheduled to go live today?” G asked, not looking from his screen. “Yeah,” Johnny replied.

“And are our initials on the code updates?” Geralt growled, also not looking away from his screen.

“Yeah.”

“Then we've tested them. Why are you bothering us?” G monotones before taking a sip from his coffee.

“Because you know how much I love annoying you two,” Johnny said with a smile. “How's the bug count going?”

“I'm ahead by three,” Geralt says with a bit of pride in his voice.

The two testers had a “friendly” competition every month to see who could find and resolve the most bugs. Pine and Syverson allowed it only because it never escalated beyond veiled threats of bodily harm from the loser. No one outside of the two was ever really sure what the stakes were but Johnny figured they must be incredibly good.

“Way to go,” Johnny congratulated. “G's got his work cut out for him.”

“If I give you one of the cookies I got from the vending machine will you go away?” G sighed, still not looking away from his screen.

“Yes,” Johnny nods emphatically. Still not looking away from his computer G grabs the small roll of cookies and tosses one to Johnny who immediately consumes it. “Love the sugar. Thanks! Happy hunting!”

Johnny settled himself into his “war cave” as he called his cubicle on release days. He's got energy drinks, candy bars, and occasional “healthy” meals to keep his stomach from getting too upset.

New security updates means new attempts by hackers. He's gotta be on high alert for at least the first day, if not the rest of the week. He's got his work computer with his credentials and his laptop with his own TheHumanTorch69. Going back and forth between the two of them allowed for a two-pronged defense against would-be hackers.

In truth, there was one username in particular he was looking for: DarkAngel2000. She was always the biggest threat to the firewall. He'd taken great pains to befriend her using his personal credentials without earning her suspicion. He pretends to work with her to break everything but, in fact, uses the intel to counter her on his work account. It's a difficult line to walk, not being too obvious, trying to appear actually helpful, but he's gotten good at it. The sugar rush definitely helps.

He gets a notification on his personal account:

DarkAngel2000: ready to party? TheHumanTorch69: always! DarkAngel2000: got ur sugar rush started? TheHumanTorch69: way ahead of u DarkAngel2000: let the games begin!

For the next several hours Johnny goes into a bit of a trance as he gets to work in his two-faced role. It's almost a dance, well, more of a mosh-pit, but he's got the skills to navigate it.

You're taking notes on your conversation with TheHumanTorch69 and seeing if you can find correlation with the company drone account you keep seeing countering your hacking attempts. You're certain there's more to Torch than what he's telling you. He might even be this JStorm account from the company but you need evidence.

You need to be careful. Torch is a good coder, one of the best you've worked with. But ever since you started working with him, the vast majority of your plans have gone south. You don't appreciate being duped and if it turns out Torch has been playing you, there will be repercussions.

Tech Tuesdays Masterlist

Tagging @alicedopey; @darsynia; @delicatebarness; @ellethespaceunicorn; @icefrozendeadlyqueen; @jaqui-has-a-conspiracy-theory; @late-to-the-party-81; @lokislady82 ; @ronearoundblindly

[paperback-rascal]

This illustration is tied to an idea I came up with @kalm5, after I binge watched videos about various vending machines.

The explanation of the premise is under the cut/read more!

Enjoy!

What if clones have only a set amount of meals per rotation? no snacks, no nothing - just the basic, the most effective meals evenly spread out throughout the day. It’s the only food they have. The only unlimited food item available to them without restriction is water... just plain water.

However, there are vending machines scattered throughout every Kamino training facility that can be used by clones for additional snacks (or even more “luxurious” items such as salt/sugar/spices, better grade chocolate, authentic caff/tea, weak beer/alcohol, etc.). The vending machines also have limits of items a clone can get per rotation to limit potential abuse of the system.

The availability of such items is depended on the status quo and performance score each clone has and develops over the years (the score is stored at the forearm chip, so to use a vending machine clones have to swipe their wrists against it’s panel) - the bigger the score the broader assortment of items are available.

Cadets get their points based on their exam scores, battle simulation statistics, etc.

The score clones got in their youth are later transferred as a base score at the beginning of their military career.

The success rate, performance on the field, getting medals, etc. is later added to it - raising it. It also can be lowered due to misdemeanors, refusal to carry on orders, breaking rules, etc.

Despite all CT-[numbers] clones having the same baseline of items available, there are variations or perks for each occupation: medics get different additional assortment of items than sappers, who have different perks than gunners, pilots and so on.

Maintenance staff has the same limitations as cadets. So 99 has the same level-access to goods as kids/teens, thus he can get like... Star Wars equivalent of stale salted crackers, granola bars and juice.

A major points boost is a promotion to higher military rank - especially to commanding position or high preference variants like ARCs or spec-ops (it unlocks more options)

The biggest availability, however, have CC-[numbers] clones.

Some of the perks are just simply locked behind a status quo. So even an perfect behavior and 100% success rate wouldn’t give a “plain” CT-number access to for example... alcoholic beverages - it’s only for CC-[numbers]. CC-[numbers] also can be locked out of certain perks if their score gets low enough.

The best example would be captain Rex who despite being a commanding officer can’t get the same items as his college, commander Cody. Due to Rex being a CT-number. So it’s always a bit awkward when he tags along with other commanding officers but he can get an energy drink or black coffee at best.

---

Funnily enough, of all software at Kamino, nothing is so well guarded as vending machines - it’s unhackable while the vending machines are borderline indestructible. It’s the most frequently updated/modified equipment due to clones always finding loopholes to cheat the system.

The origin of the vending machines was that Kaminoans tried to use the idea of conditioned response to encourage clones to train harder and be more obedient in the field - they hoped it would rewire clones brains, linking high performance with luxurious goods.

However what the long necks didn’t accounted for is that clones are well... humans and turned vending machines to social interaction that has an internal structure known only to clones. one of such interaction is that many clones with high performance score would often get items to those with lowered ones - especially at 501st where thinking outside the box is preferable military tactic by their general, thus many clones from 501st would end up with low performance score at Kamino framework despite being the most decorated of soldiers.

The same goes with Clone Force 99 who have 100% success rate, but also accumulated many misdemeanors and complaints.

===

STAR WARS: The Clone Wars/The Bad Batch © George Lucas/ Dave Filoni/ LucasFilm/ Disney

[santacarlatourism]

characters & their usual orders: j.d.

Originally posted by nonromanticas

at a bar:

tequila shots or pap’s blue ribbon would be his usual go-to, at home or at a bar. generally not a big cocktail guy-- he would find them a bit pretentious the hypocrite, or simply a method for people who don’t like the taste of alcohol to still get fucked up.

however if you were to insist, as far as cocktails go he’d take a margarita.

at a coffee shop:

a double-shot americano, no cream or sugar. let me be clear, i love jason dean to death: however, he is the type of person who is simultaneously pretentious and at the same time thinks he is not. and the idea of not being pretentious is very important to him.

so i think he’d order something that you can’t make at home unless you have actually splurged for the espresso machine, and make it a double shot of espresso for efficiency (twice the coffee in one drink baby, this guy lives on cigarettes and caffeine some days). but he doesn’t go for a latte or a cappuccino: he picks the drink that was intentionally created to mimic the flavor of american drip coffee.

at a waffle house:

waffle houses have big j.d. energy. if he's alone, which he often would be i think, he'd order a black drip coffee and the two egg breakfast, with the hash browns and toast. if he was on a date i think he'd get the all-star and split it with them.

at a sushi place:

j.d. strikes me as a spicy yellowtail roll sort of guy. not too far from the standard of an american sushi restaurant, but not as common as spicy tuna or salmon.

[dragonmoder]

Oooh, I’m not sure what time it is, but based on the snacks, and the time where I am, I know just what would be perfect for “tonight,” convenience store/gas station fooood! I’m talking candies, from bars, to chocolate, to sour sugar goo-filled gummy worms! Half a dozen each! Two family sized bags of Light As A Cloud Cheez Puffs, the only puffs puffed so big they’re fist sized, and actually have been known to cause bloating! A trio of a large slushie combo, blue raspberry and cherry, Gnar Energy drink, and Lighting in A Bottle Cherry Soda! And…drumroll please…a dozen hot dogs!! With all kinds of toppings, you’re welcome. ;) Enjoy! (And got a gall-o of milk for me, and…and…I accidentally left that with Bubbie, didn’t I. Damn.)

gas station food, huh? you've got my vote!!

Her stomach rumbles as she immediately tears open a bag of cheez puffs and starts gobbling them up, an oddly good combination with the chocolatey fruit tart. Maybe it's the sort of principle that makes cheese danishes so good? She's not one to question it.

Before she gets too carried away, she wants to reload her ice cream maker, so she shoves some gummy worms and chocolate into it, hoping for something resembling a favorite old brownie concoction. The rest, of course, go directly into her mouth. The worms go first, and the chocolate bars get dipped in whipped cream on the way, her trusty vat serving her well to add even more sugar onto her already hilariously saccharine binge.

At this rate she might start getting a bit hyper.

Munch, munch, chew, chew... She's sitting back and chowing down, washing everything down with slushie and then going for more, until it's all totally gone. Nothing even left to help reload the ice cream machine! Her stomach was too grumbly, but after all that, it seems to have calmed down a little.

whew... i think the old girl's a little happier now.

[kakhaev-ivan]

Real to virtual

saw this graffiti outside. what is this mouse going off “cold turkey”, i think if you ask him anything he will answer with smth like “yea what? no, i already off that thing, you can tell right, man for sure, do you have any gum here? of 4 cups of espresso? why is so hot here, this guy makes me nervous why is he here? here, here, here such a strange word try to say it for 11 times it will lose its meaning, for sure, so what was the question here?”

it’s will be funny if he will be paranoid and say the everyone is following and spying on him, but being friends with group of sneaky agents that are actually spying on him. but this only helps him to work through his paranoia. he also steals gum from a vending machines i guess.

so mechanics of the game is to help creatures to become happy again. you need to determine what bothers them and give them a proper treatment. like massage, steam room(like ones where only head shows up), pool, bar, tea ceremony, yoga, tanning and so on. but for this dude you need replacement therapy, so maybe tea ceremony and psychotherapy where he just talk for a bit.

so now gameplay looks like you approached by a client/guest he tells you that he wants (to get detox), u put him into analysis machine or smth or just talk to him and try to figure out what to apply for him (like what procedures). and you can go around and see progress of each person around, talk to them and update their status.

what will be status for those creatures?

混亂 （chaos)

地球 （earth)

火災 （fire disaster)

澆灌 （water)

風能 （wind)

秩序 （order)

i think it will be funny to give players ability to check status of each guest, but make it cryptic.

i also think that u can select text or press on a trigger words as a part of a gameplay mechanics.

it feels like i’m not actually designing project part by part but just throwing bunch of incoherent thoughts and random words together hoping that at the end it will resemble something cohesive. i really want to create something new, beautiful and interesting, but i have no idea how to manage everything. ppl say that everything takes time, maybe it’s true and you just need to push forward and hope that at the other end everything is alright.

ok next step make dialogue system working, it’s displaying text and images already, now i need to make it progress and fill with right text and images. also start working on npc, they already walk but only in predetermined path and without any sprites. so 1) dialogue system(whatever it meant) 2) npc interaction with a player and with objects (i guess i need to make sprites into real objects now) 3) draw more objects for npc to detox.

list of possible machines:

Crystal therapy, levitation therapy, music therapy, sleep within a sleep focused sleep, drink all the water, full body sugar/salt/xenotoxins/chromosomes/genes extractor, intravenous antioxedents/prebiotics/postbiotics, all muscle activator, energy field cleaner , oxygen breathing room, social toxins eliminator, electromagnetic pollution remover, psyco toxins destroyer, bedrock recovery, bio energy enhancer , needle piercing therapy (fill holes in ur body with needles)

bio energy enhancer can be a big sphere on 3 legs with 2 antennas like a snail, in which person enters and lay down on a rectangular surface. also it has a big eye on a door which glows red when procedure is active.

detox machine, can be a big fridge-like machine with transparent tube coming from the top, this tube covers persons head and sucks all toxins out of the brain.

art reflecting reality.

[maximizenutrition]

Nutrition while shiftworking

When working in shift schedules, it's essential to pay attention to your nutrition to maintain energy levels and support your overall health. Shift work can disrupt your sleep-wake cycle and disrupt your eating habits. In this blog post, you'll find valuable tips on how to adjust your diet effectively for shift work, promoting your well-being and enhancing your performance.

Regular Meal Times: Despite changing work hours, maintaining regular meal times is crucial. Our bodies thrive on routine, and having consistent meal times helps regulate hunger, digestion, and metabolism. Plan your meals around your shift schedule to ensure you have designated times for nourishment. If you're working night shifts, try to have your main meal before starting work and smaller meals or snacks throughout the shift to sustain energy levels.

2. Balanced Diet: A balanced diet is key to providing your body with essential nutrients. Aim to include a variety of foods from different food groups to ensure you get a wide range of vitamins, minerals, and macronutrients. Fruits and vegetables are rich in antioxidants and fiber, whole grains provide complex carbohydrates for sustained energy, lean protein sources (such as chicken, fish, beans) support muscle health, and healthy fats (like avocados, nuts, olive oil) provide satiety and essential fatty acids.

3. Meal Planning: Planning your meals in advance can help you make healthier choices and ensure you have nutritious options readily available. Take some time each week to plan your meals and prepare them ahead of time. When preparing your meals, aim to include a balance of proteins, carbohydrates, and healthy fats. This will make it easier to stick to your nutrition goals during busy work shifts and reduce the temptation to rely on convenience foods or unhealthy snacks.

4. Monitor Caffeine and Sugar Intake: Caffeinated beverages like coffee or energy drinks can provide a temporary energy boost, but they can also disrupt your sleep and leave you feeling restless. If you rely on caffeine to stay alert during your shift, try to consume it early in your shift and limit your intake closer to the end of your workday. Additionally, be mindful of your sugar intake. While sugary snacks or drinks might provide a quick energy spike, they can lead to energy crashes later on. Opt for natural sugars found in fruits instead.

5. Stay Hydrated: Maintaining proper hydration is important for your overall well-being, especially during demanding shifts. Drink water regularly throughout your shift to prevent dehydration, which can cause fatigue and impair cognitive function. Keep a reusable water bottle with you and make it a habit to sip water consistently, even if you don't feel thirsty. Avoid relying on sugary drinks or excessive amounts of caffeine to quench your thirst.

6. Nutrient-rich Snacks: Having healthy snacks readily available can help you avoid reaching for vending machine options or unhealthy fast food during your shift. Opt for nutrient-rich snacks that provide sustained energy and essential nutrients. Nuts and seeds, yogurt, fresh fruits, vegetable sticks with hummus, or homemade energy bars are excellent choices. These snacks provide a combination of healthy fats, fiber, and proteins, which can help keep you full and satisfied during your shift.

Conclusion: Taking care of your nutrition is essential when working in shift schedules. By following these tips, you can optimize your diet for shift work, ensuring sustained energy levels and supporting your overall well-being. Remember, everyone is unique, and it may be beneficial to consult with a nutritionist or dietitian to tailor your dietary needs to your individual circumstances. Prioritizing a healthy diet will contribute to your success and productivity in your shift work journey.

BPA-free waterbottle

Healthy Nutmix

Quick Recipes

[elvenbeard]

I'm late, heck, but for the detailed headcanon asks: 6, 12, 22, 35, and 45? 👀

Thanks so much for asking!! Never too late, I'm always here to talk about the boy :3

6. Eating habits and sample daily menu

V doesn't have the best eating habits tbh. When he's stressed he barely gets anything down, and the stress working at Araska brought with it only made that worse. Since he's usually out and about all day really, "lunch" is usually just whatever and whenever, usually from a vending machine or street food, despite him not being fond of either as much. Honestly, I see him as the kind of guy who probably makes it through the day fueled by energy drinks. He'll try to have something small for breakfast at least, at least a protein bar of sorts, or cereal (dry even, just to eat *something*). Dinner though then at least is usually a "proper" meal, something warm, something filling, doesn't need to be fancy (although being able to go to fancy restaurants regularly is one of the things he actually misses most about not working at Arasaka anymore during his first few months as a new merc).

Sample daily menu:

Breakfast: Coffee (with milk and sugar) & protein bar/ cereal/ toast with eggs (when it's a slow day with spare time in the morning)/ french toast or waffles on days "off" when there's time to go eat out somewhere that serves either

Lunch: varies wildly, sometimes also just nothing when it's a "one gig/ appointment after the other" kind of day; whatever he manages to get down in all the stress, and sometimes that's just soda or energy drinks or coffee and the like

Dinner: pizza, ramen, something warm and filling, can be streetfood, but ideally something a bit more high quality and tasty/ if he can afford it he'll go eat sushi somewhere nice

12. Favorite book genre?

I have to say I don't see him as much of an avid reader. To wind down he's more a "play a game/ listen to music/ watch TV" kind of person. Most of the books he has revolve around tech, maybe some history and culture stuff from all around the world. So I guess nonfiction as a whole as favourite genre? xD Maybe with a handful of scifi novels and spy thrillers thrown in, but they're in the minority.

22. Given a blank piece of paper, a pencil, and nothing to do, what would happen?

Depending on how much time of nothing to do we're talking about here, he'd probably start planning out something interesting to do. An exciting vacation for example, a list of places he'd like to see and why, if we're talking a few hours at most. With more time (and post-Sun ending) he'd probably come up with a detailed plan on how to make the Afterlife run even more efficiently. He might request more than one piece of paper for this though.

35. What activities do they enjoy, but consider to be a waste of time?

Going shopping xD There is so many better ways to spend an afternoon, but in his mind it brings him back to simpler times, there's always new things to see, and, let's be honest, he just loves clothes a little too much.

45. Superstitions or views on the occult?

No views on the occult whatsoever. He indulges Misty with her tarot stuff because he likes her as a person and considers himself relatively open to new experiences. But it's probably as far as he'll ever venture down that path, and half of the time he's not quite sure what to make of anything Misty says. He's not a superstitious person, but he does believe in luck, and that sometimes it just plays a part in you ending up in the right place at the right time (or the wrong place at the wrong time, if you're unlucky).

[musekicker]

This might end up part of a longer thing. But wanted to write out this games galaxy era Hermes and Finch interaction.

Like every other casino in the Games Galaxy, the place offered a fairly big buffet. Players had to be fed after all if they were going to keep playing long enough to go into points debt and end up serving the games masters for as long as those games masters wished. They would say you could pay off the debt but those who had been here long enough knew better.

Hermes knew better. He had gotten tired of the buffet food weeks into being trapped here besides. One could eat the same kinds of mediocre foods for only so long.

So by year five, Hermes was more then sick of buffet food.

Some days when Domino had no need of him or he was not being punished for lashing out, Hermes would look to other places in Domino's territory that would at least have something different. That of course did not mean healthy or good. Just anything that wasn't close to wilting lettuce from the salad bar or small meat skewers. 

It took him some searching to find a food source that had something a bit different, but he tracked it down. A vending machine just off the main road in the territory. A very old model with glass instead of a clear energy screen. Needless to say the machine had seen it's share of disrepairs over the years. Hermes intended to make it worse.

But he was not the only one going for the vending machine today it seemed.

Finch was of the Quadlim species. They were four armed beings, their eyes like slits and came in a rainbow of colors. Finch in particular was purple. And he was dressed in his usual outfit of brown overalls, white shirt, and a brown cap. Hermes wasn't sure if Finch didn't own another outfit or just liked this one a lot.

What Hermes did know was that Finch was not happy right now. Hermes had caught sight of Finch kicking the machine with a brown boot clad foot. He was uttering a string of swears that Hermes didn't know all of the context of but knew a swear when he heard one.

"I think this thing sometimes just doesn't read the points it's given." Hermes said, stepping up to Finch.

Finch was startled but only for a second. Once he saw who it was, a small grin came to his face despite the swearing and anger moments ago.

"Oh hey, Hermes. Where were you two minutes ago before I gave this thing my points?" Finch asked.

Hermes looked over the machine. It wasn't as full as the newer, shiner vending machines. It was actually a mystery to Hermes who was still supplying this thing with new snacks. But there was the presence of snacks that Hermes hadn't had in awhile. The mixed nuts bar in particular. 

"What snack were you trying to get?" Hermes asked.

"The sugar ropes." Finch replied. "I love those things."

"I had those once." Hermes said. "I think I saw colors that don't exist" 

Finch grinned.

"That just tells you it's the good shit." Finch said. "Besides, food is food." 

Hermes couldn't argue too much on that point. Yes, he was sick of buffet food but at least he had the option to eat it if he couldn't find anything else. Finch and many others did not have that luck.

"Well, in any case, let me help you with the machine. It can be finicky. But I know how to handle it." Hermes said.

Hermes strolled over to the machine, tapping the glass a couple of times before bringing a fist back.

"Get ready to grab and go." Hermes said.

Finch, always quick to catch on was ready when Hermes slammed his fists through the glass of the vending machine.

"Now see, I could had done that." Finch said.

Hermes smirked at that and moved aside to allow Finch to get at the snacks. With four arms he could pick up a lot. That along with stuffing a lot of the snacks into his overalls pockets, he had a lot. And knowing Finch, he would end up sharing those snacks with a lot of other down on their luck pieces or players so on the edge of becoming pieces as well.

Even with all the treats taken, Finch purposely left some. Clearly Finch knew treats Hermes was looking for, leaving the mixed nut bars behind.

"Thanks Hermes! Got to go!" Finch cried.

Then Finch ran, hurrying away from the scene.

Hermes waved goodbye to Finch, Hermes hand still bleeding and full of glass shards. He took a moment to grab a couple mixed nut bars before ambling off and picking glass out of his fist.

[priyanshisingh]

Snack Bar Market Report: Opportunities and Challenges (2023-2032)

The Global Snack Bar Market is projected to grow from USD 4888.2 million in 2024 to USD 6877.35 million by 2032, expanding at a CAGR of 4.36% from 2024 to 2032.

Snack bars have become a staple in the modern diet, offering a convenient and often nutritious option for people on the go. These portable, ready-to-eat bars are typically composed of a blend of ingredients like oats, nuts, seeds, dried fruits, and sweeteners, often fortified with added protein, fiber, vitamins, or minerals to enhance their nutritional profile. Originally popularized as a quick energy boost for athletes and fitness enthusiasts, snack bars have evolved to appeal to a broader audience, including busy professionals, students, and health-conscious consumers seeking a balanced snack between meals. The market for snack bars has expanded significantly, driven by increasing consumer demand for healthier snack options that fit into their active lifestyles.

One of the key factors contributing to the popularity of snack bars is their versatility. They are available in a wide variety of flavors and formulations, catering to different dietary needs and preferences. For instance, there are snack bars designed for specific purposes, such as protein bars for muscle recovery, fiber-rich bars for digestive health, and low-sugar bars for those managing their carbohydrate intake. Additionally, the rise of dietary trends like veganism, gluten-free, keto, and paleo has led to the development of specialized snack bars that cater to these specific diets, further expanding the market.

The convenience factor cannot be overstated, as snack bars offer an easy solution for those who need a quick, portable source of energy without compromising on nutrition. They are commonly found in vending machines, convenience stores, grocery aisles, and online platforms, making them accessible to a wide range of consumers. Moreover, the packaging of snack bars is often designed to be durable and portable, enhancing their appeal as an on-the-go snack.

The snack bar market is driven by several key factors that contribute to its growth and popularity:

Increasing Health Consciousness: As consumers become more aware of the importance of maintaining a healthy lifestyle, there is a growing demand for convenient, nutritious snacks. Snack bars, particularly those rich in protein, fiber, and essential nutrients, are perceived as a healthier alternative to traditional snack foods like chips and candy. This health-conscious trend is driving the development and consumption of snack bars that cater to various dietary needs, such as low-sugar, high-protein, and gluten-free options.

Busy Lifestyles and Convenience: The modern, fast-paced lifestyle has significantly contributed to the rise of the snack bar market. Consumers are increasingly seeking convenient, on-the-go food options that can be easily consumed between meals or as a quick meal replacement. Snack bars fit this need perfectly, offering a portable, ready-to-eat solution that doesn't compromise on taste or nutrition, making them a popular choice for busy professionals, students, and athletes.

Diverse Product Offerings: The snack bar market has expanded to include a wide variety of products catering to different tastes, preferences, and dietary requirements. From protein bars for fitness enthusiasts to energy bars for outdoor activities, and from vegan to keto-friendly options, the diversity in product offerings has made snack bars appealing to a broad consumer base. This variety allows brands to target niche markets while also attracting a wider audience.

Rising Popularity of Functional Foods: Consumers are increasingly looking for foods that offer more than just basic nutrition, seeking out functional foods that provide specific health benefits. Snack bars often incorporate functional ingredients like superfoods, probiotics, and adaptogens, which are marketed for their health-enhancing properties. This trend is driving innovation in the snack bar market, with brands developing products that promise benefits like improved energy, better digestion, and enhanced mental clarity.

Growth of E-commerce and Direct-to-Consumer Sales: The rise of e-commerce has played a significant role in the growth of the snack bar market. Online sales platforms allow consumers to easily access a wide range of snack bars, including niche and specialty products that may not be available in traditional retail stores. Subscription services that deliver snack bars directly to consumers' doors have also become popular, offering convenience and the opportunity to discover new brands and flavors.

Clean Label and Transparency Trends: There is a growing demand for clean label products, which are made with simple, recognizable ingredients and free from artificial additives, preservatives, and GMOs. Snack bars that emphasize natural and organic ingredients, ethical sourcing, and environmentally friendly packaging resonate with health-conscious consumers who are also concerned about the sustainability and transparency of the products they consume. This trend is pushing brands to be more transparent about their ingredient sourcing and manufacturing processes.

Rise of Plant-Based and Specialty Diets: The increasing popularity of plant-based diets, as well as specialty diets like keto, paleo, and gluten-free, has driven demand for snack bars that cater to these dietary preferences. Brands are responding by developing products that meet the needs of these consumer groups, often using alternative ingredients like plant-based proteins, nut butters, and coconut oil. The growth of these dietary trends is expanding the market for snack bars, making them accessible to a wider range of consumers.

Innovation in Flavors and Textures: To keep consumers engaged and attract new customers, brands are continuously innovating with new flavors, textures, and ingredient combinations. From exotic fruit blends to indulgent dessert-inspired flavors, and from chewy to crunchy textures, these innovations are driving consumer interest and encouraging repeat purchases. The ability to offer a variety of taste experiences within the snack bar category is a key driver of market growth.

Targeted Marketing and Branding: Effective marketing strategies, including endorsements by fitness influencers, social media campaigns, and partnerships with health and wellness brands, are driving consumer awareness and interest in snack bars. Brands that effectively communicate the health benefits, convenience, and taste of their products can build strong customer loyalty and expand their market share.

Sustainability and Ethical Consumerism: The growing consumer focus on sustainability and ethical consumerism is influencing the snack bar market. Brands that prioritize environmentally friendly practices, such as using recyclable packaging or sourcing ingredients from sustainable and ethical suppliers, are gaining favor with eco-conscious consumers. This focus on sustainability not only appeals to consumers but also helps brands differentiate themselves in a competitive market.

Key Players:

General Mills, Inc.

Nestlé S.A.

Kellogg Company

Clif Bar & Company

The Hershey Company

PepsiCo, Inc.

Mars, Incorporated

Kind LLC (Mondelez International)

Nature Valley (General Mills)

RxBar (Kellogg Company)

More About Report- https://www.credenceresearch.com/report/snack-bars-market

The global snack bar market is experiencing steady growth, driven by increasing consumer demand for convenient, nutritious, and on-the-go food options. However, the market dynamics and consumer preferences vary significantly across different regions. Here are the regional insights for the snack bar market:

1. North America

Market Leadership: North America, particularly the United States, is one of the largest and most mature markets for snack bars. The region's high demand is driven by a health-conscious consumer base that prioritizes convenience and nutrition, making snack bars a popular choice for busy lifestyles.

Diverse Product Offerings: The U.S. market is characterized by a wide range of snack bar types, including protein bars, granola bars, meal replacement bars, and energy bars. There is a strong trend towards clean-label, organic, and plant-based options, reflecting the broader health and wellness movement in the region.

Innovation and Premiumization: The North American market sees continuous innovation, with companies focusing on new flavors, functional ingredients, and premium offerings. Protein-enriched bars, keto-friendly bars, and bars with added superfoods are particularly popular.

Distribution Channels: Snack bars in North America are widely available through various distribution channels, including supermarkets, convenience stores, online platforms, and specialty health food stores. The growth of e-commerce has further boosted the accessibility and variety of snack bars available to consumers.

2. Europe

Health and Wellness Focus: Europe is another significant market for snack bars, with strong growth driven by the increasing focus on health and wellness. Consumers in countries like the UK, Germany, and France are seeking out snack bars that are not only convenient but also align with their dietary preferences, such as gluten-free, vegan, and high-protein options.

Regulatory Influence: The European market is influenced by stringent food safety regulations and labeling requirements, which drive demand for products that are perceived as natural, healthy, and free from artificial ingredients. Clean-label and organic snack bars are particularly popular in this region.

Regional Preferences: Consumer preferences vary across Europe, with northern and western European countries favoring high-protein and low-sugar bars, while Mediterranean countries show a preference for bars made with natural ingredients like nuts, fruits, and seeds.

Sustainability and Ethical Sourcing: European consumers are increasingly concerned about sustainability, driving demand for snack bars made with ethically sourced ingredients and sustainable packaging. Brands that emphasize their commitment to environmental and social responsibility are gaining traction in this market.

3. Asia-Pacific

Emerging Market Growth: The Asia-Pacific region is experiencing rapid growth in the snack bar market, fueled by urbanization, rising incomes, and changing dietary habits. Countries like China, Japan, India, and Australia are seeing increased demand for convenient and nutritious snack options.

Nutritional Awareness: As awareness of health and nutrition rises in Asia-Pacific, consumers are increasingly opting for snack bars as a healthier alternative to traditional snacks. High-protein bars, energy bars, and bars fortified with vitamins and minerals are becoming popular, particularly among younger consumers and fitness enthusiasts.

Cultural Adaptation: In Asia-Pacific, snack bar manufacturers are adapting their products to suit local tastes and preferences. For example, flavors like matcha, green tea, red bean, and tropical fruits are popular in Japan and Southeast Asia, while spicy and savory options are gaining popularity in India.

E-commerce Expansion: The growth of e-commerce in the region is playing a significant role in the expansion of the snack bar market. Online platforms offer consumers access to a wide variety of international and local brands, catering to diverse tastes and dietary needs.

4. Latin America

Growing Market Potential: The snack bar market in Latin America is growing, albeit from a smaller base compared to North America and Europe. Rising urbanization, increasing health awareness, and a growing middle class are driving demand for convenient and healthy snacks.

Price Sensitivity: Consumers in Latin America are generally more price-sensitive, which influences their purchasing decisions. As a result, mid-range and value-for-money snack bars are more popular, although there is a growing niche market for premium products.

Local Flavors and Ingredients: There is a strong preference for snack bars made with local flavors and ingredients, such as tropical fruits, nuts, and grains native to the region. This trend offers opportunities for both local producers and international brands to innovate with region-specific offerings.

Distribution Challenges: While the snack bar market is expanding, distribution remains a challenge in some parts of Latin America, particularly in rural areas. However, the increasing penetration of modern retail channels, including supermarkets and convenience stores, is improving access to these products.

5. Middle East and Africa

Niche Market Growth: The snack bar market in the Middle East and Africa is still in its nascent stages, with growth primarily concentrated in urban centers and among higher-income consumers. The demand for snack bars is driven by a combination of rising health awareness, the influence of Western dietary habits, and the need for convenient, on-the-go nutrition.

Health and Halal Considerations: In the Middle East, there is a strong preference for snack bars that are halal-certified and made with natural ingredients. Consumers are also showing interest in high-protein and energy bars, particularly those that align with their health goals.

Distribution Expansion: The expansion of modern retail infrastructure, including supermarkets, hypermarkets, and convenience stores, is facilitating the growth of the snack bar market in the region. E-commerce is also emerging as a key channel for reaching consumers, especially in countries with high internet penetration.

Challenges and Opportunities: While the market holds significant potential, challenges such as economic instability, varying levels of consumer awareness, and limited disposable income in some areas can impact growth. However, there are opportunities for growth, particularly through targeted marketing and product offerings that cater to the specific needs and preferences of consumers in these regions.

Segmentation:

Based on Product Type

Cereal Bars

Energy Bars

Nutrition Bars

Based on Distribution Channel

Supermarkets/Hypermarkets

Convenience Stores

Specialty Stores

Online Stores

Browse the full report –  https://www.credenceresearch.com/report/snack-bars-market

Browse Our Blog: https://www.linkedin.com/pulse/snack-bar-market-report-opportunities-challenges-2023-2032-fsssf

Contact Us:

Phone: +91 6232 49 3207

Email: sales@credenceresearch.com

Website: https://www.credenceresearch.com

[ace-vending]

Vending Machine Product Ideas: What Sells Best?

Choosing the right products for your vending machine is crucial to maximizing profits. Different locations, customer demographics, and trends will impact what sells best. Whether you're operating a snack machine in an office, a healthy vending machine in a gym, or a beverage machine in a school, selecting the right mix of items is key. Here are some of the top-selling products to consider:

1. Snacks

Snacks are a staple of vending machines, and offering a variety ensures you cater to different tastes. Top-selling snacks include:

Chips: Popular brands like Lay’s, Doritos, and Pringles are crowd-pleasers.

Candy: Chocolate bars, gummies, and hard candies such as Snickers, M&Ms, and Skittles are consistent favorites.

Granola Bars: Healthy or energy-boosting options like Nature Valley and KIND bars are growing in popularity, especially in health-conscious environments.

Cookies & Crackers: Packaged cookies like Oreos or graham crackers appeal to customers craving a sweet snack.

2. Beverages

Drinks often bring the highest volume of sales in vending machines, especially in busy locations. Popular beverage options include:

Soda: Brands like Coca-Cola and Pepsi remain some of the most popular vending machine items.

Bottled Water: Water is essential, especially in fitness centers, schools, and outdoor locations. Brands like Dasani and Aquafina are common choices.

Energy Drinks: Products like Red Bull and Monster are hot sellers in locations with young professionals or students seeking a quick energy boost.

Juices & Iced Teas: For those who prefer something other than soda, brands like Snapple and Minute Maid are great alternatives.

3. Healthy Products

As consumer preferences shift toward healthier lifestyles, stocking vending machines with healthy options is becoming increasingly important:

Protein Bars: High-protein, low-sugar bars are ideal for gyms, offices, or schools.

Dried Fruit & Nuts: Portable, healthy, and nutritious, these options cater to health-conscious individuals.

Veggie Chips: Offering alternatives to traditional chips, like kale or sweet potato chips, appeals to health-focused customers.

4. Specialty Items

Depending on your location, you may want to offer more niche products:

Gum & Mints: These impulse-buy items are popular in high-traffic areas.

Personal Care Items: Vending machines in airports, gyms, or hotels may benefit from selling items like hand sanitizers, masks, or travel-size toiletries.

By selecting a product mix tailored to your specific location and audience, you can ensure that your vending machine meets customer needs and maximizes sales.

[ritik2]

Office Vending Machines Miami | Vending Machine for Office

In a busy office environment, having quick access to snacks, beverages, and other refreshments is a great way to keep employees energized, satisfied, and productive throughout the day. Office vending machines in Miami are increasingly becoming a popular solution for businesses looking to provide convenient and easy access to refreshments for their employees and visitors. The right vending machines can transform your workplace, providing a range of options from coffee and healthy snacks to cold beverages, all tailored to meet the specific needs of your office.

If you are looking for reliable vending machine for office Miami solutions, this article will guide you through the top office vending machines available in Miami. We will explore the benefits of office vending machines, the best options for different workplace settings, and key considerations when selecting the right vending service for your office.

The Benefits of Office Vending Machines in Miami

Installing vending machines in your Miami office can offer numerous benefits, including convenience, enhanced employee satisfaction, and increased productivity. Here’s why office vending machines in Miami are a smart choice:

Top Office Vending Machine Options in Miami

Miami has a variety of vending machine providers that offer tailored solutions for offices, ranging from traditional snack and beverage machines to high-tech options with advanced features like cashless payment systems and remote monitoring. Here are some of the top office vending machines Miami has to offer:

Coffee Vending Machines

Coffee vending machines are a staple in most office environments, providing a quick and convenient way to enjoy freshly brewed coffee and other hot beverages. Miami-based vending companies offer a range of coffee vending machines that can cater to different preferences, from classic drip coffee and espresso to specialty drinks like cappuccinos and lattes. These machines come with options for customizable flavors, cup sizes, and milk varieties, ensuring that there is something for everyone in the office.

Snack Vending Machines

Snack vending machines are a popular choice for offices of all sizes, offering a variety of options such as chips, candy, nuts, and granola bars. These machines can be customized to include healthy options like low-calorie snacks, protein bars, and gluten-free treats to cater to diverse dietary needs. Leading office vending machines Miami providers ensure that these machines are always stocked with fresh, popular items and provide regular maintenance and restocking services.

Beverage Vending Machines

Beverage vending machines are essential for keeping employees hydrated and refreshed throughout the day. Miami vending companies offer beverage machines that can dispense a wide range of drinks, including bottled water, sodas, juices, energy drinks, and iced teas. These machines are often equipped with advanced cooling systems to ensure beverages are served at the optimal temperature. Some models even offer customizable options, allowing employees to choose the drink size and add flavors or carbonation.

Combo Vending Machines

For offices looking to maximize space while offering a diverse range of products, combo vending machines are an excellent solution. These machines combine both snacks and beverages in a single unit, making them ideal for smaller offices or spaces with limited room. Combo vending machines offer the convenience of a one-stop solution, providing access to both food and drinks. Miami vending machine companies offer various combo machine models with customizable layouts to fit the specific needs of an office.

Healthy Vending Machines

With a growing focus on wellness in the workplace, healthy vending machines are becoming a popular choice for offices in Miami. These machines offer a range of nutritious snacks and beverages, such as fruit cups, yogurt, nuts, salads, smoothies, and low-sugar drinks. Healthy vending machines promote a culture of well-being and cater to employees who prefer healthier choices. They can be customized to match the specific dietary preferences of your team, providing a balanced mix of snacks and drinks.

Leading Office Vending Machine Providers in Miami

Choosing the right provider for office vending machines in Miami is crucial to ensuring reliable service, high-quality products, and a seamless experience. Here are some of the top companies that provide vending machines for offices in Miami:

Conclusion

Office vending machines in Miami offer a convenient and cost-effective way to provide snacks, beverages, and other refreshments to employees and visitors. By choosing the right vending machine provider, you can ensure a seamless and satisfying experience that enhances employee satisfaction, promotes wellness, and boosts productivity. From coffee and snack machines to healthy vending options, Miami offers a wide range of vending solutions tailored to meet the unique needs of your office.

Take the time to explore the options and find a reliable vending machine for office Miami provider that offers high-quality machines, comprehensive services, and flexible solutions. With the right partner, you can create a more convenient and enjoyable workplace for everyone.

[sydneywidevending]

The Benefits of Renting Vending Machines for Your Sydney Business

Analysing the current condition of the constantly evolving business world, it is impossible not to mention the significance of satisfied and productive employees. One creative means by which it is possible to improve both is by offering easy and consistent access to food and drinks, supplies, and any other necessities by vending machines. Renting vending machines for the companies located in Sydney can be of an advantage since it has some benefits that may enhance operations of the business. Here is the breakdown of how hiring vending machine rental services may well be a viable decision for the business situated in Sydney.

Convenience and Accessibility

24/7 Availability

The first benefit of placing vending machines at the workplace is the availability of snacks and soft drinks at all times. Because of this, there is an option for a snack or a drink at any time of the day without needing to step out to somewhere else. This constant access energises staff to work with more productivity throughout the day and even in those late shifts and extra working hours.

Minimal Maintenance

When you have vending machines you hire, normally they are the ones who are in charge of checking on the stock and serving your needs. This also means you will not have to bother yourself with the [process of restocking the machines or dealing with technicalities. There are no responsibilities from your side; all the responsibilities are managed by the vending machine supplier and you are free to manage your business.

Cost-Effective Solution

Reduced Overhead

Renting vending machines proves to be cheaper for a company than buying vending machines outright. The initial cost is low and the operating cost is also low hence it is suitable for all firms and companies. Furthermore, the rental fees typically contain the maintenance and restocking services which will help you save more.

Customizable Options

The vending machine rental services can be hired with varied services and accommodation of different services according to the requirements of the business. This ranges from healthy snack and beverage dispensing machines to combination vending machines where you can take as many as you want in your workplace. It makes it easier to bring variations in choices without so much investment being a key factor.

Enhanced Employee Satisfaction

Improved Workplace Environment

 Vending machines in the workplace adds to making the place a little better and hence productive to be at. Food and drinks prevent the employees from running out of energy while at work, and access to snacks also increases satisfaction among workers. An optimally filled vending machine can also act as a break area for employees wherein they can socialise hence creating unity amongst them.

Healthier Options

Today’s vending machines are not limited to the equivalent of junk food and carbonated beverages but you have the options of fresh fruit, a sack of nuts, and even low calorie products. Thus, improving the quality of food that is available in the workplace allows changing employees’ habits for the better and increasing their efficiency as well as decreasing the number of sick days.

Increased Productivity

Reduced Downtime

If the employees are able to get something to eat and / or drink, then they will not necessarily go out of the company premises to get something to munch or sip. This minimises lost productivity because once employees are relieved they can easily go back to their workstations. On-site vending machines are beneficial to maintain the productivity of the workflows as they do not interrupt the consumption process.

Energy Boost

Offering a variety of beverages and non austerity foods which includes items known to give an energy or a natural sugar rush, is important as it makes employees energetic all through the working day. Chances like protein bars, nuts, and energy drinks can ensure that the participants and voters receive adequate energy that will help them in their activities for the rest of the day which can hike their productivity.

Flexible and Scalable

Adapting to Business Needs

In essence, we are able to adapt the principle of renting vending machines for snacks and drinks in relation to the number of visitors. If the workforce rises, one could extend the machines or acquire superior machines to suit the growth. On the other hand if for some reasons your needs change you are in a position to change the rental agreement as well. This scalability allows a person to have adequate vending solutions at his or her disposal while avoiding over-ordering as this is restrictive of the freedom of choice.

Trial Periods

Some of the vending machine rental services have trial periods in order that one is able to gauge with the vending machines before having long-term deals with them. This trial period allows the management to measure how happy employees are and the changes’ overall effects without fully implementing the changes.

Getting a vending machine is one of the most professionally convenient ideas that can be implemented in your Sydney based business as it has so many advantages like saving cost and improving staff morale. The intended audience shall thus be able to work effectively and more efficiently through having 24/7 access to a range of snacks and drinks. Due to non-fixed locations, ease of operation, and options to install customizable items, vending machine rentals are a great idea for companies who want to enhance their employees’ comfort. Think of leasing vending machines today and feel the difference it can make to your Sydney business.

For more info visit here:-  Combo vending Machines

[dhimanfoods]

How Confectionery Manufacturers Are Embracing Sustainability

Candy. Chocolate. Gummy bears. These delicious confectionaries bring smiles to faces of all ages. In the world of candy making, a big change is happening. Confectionery products manufacturers are starting to care more about the environment. They are finding new ways to make their candies while also being kind to the planet.

Candy makers are known for making yummy treats. But now, they are also working to make sure their treats are made in a way that doesn’t harm the environment.

Why Embrace Sustainability in Confectionery Manufacturing?

There are many reasons why candy makers are becoming more eco-friendly. One reason is because it's the right thing to do. Our planet is important, and we need to take care of it. Another reason is because consumers care! Many people are looking for candy that is made with sustainable practices. They want to indulge in their sweet tooth without feeling guilty about the environment.

Sustainable sourcing

Candy is made with all sorts of ingredients – cocoa, sugar, nuts, and more. Sustainable confectionery products manufacturers are finding ways to source these ingredients responsibly. This means working with farmers who use eco-friendly growing practices. For example, cocoa trees need shade to grow well. Sustainable farmers plant other trees alongside cocoa trees to provide shade.

Less waste, more taste!

Manufacturing candy can create waste. But confectionery products manufacturers are coming up with new ways to reduce it. Some companies are using more recycled materials in their packaging. Others are finding ways to use leftover ingredients to make new products. For example, cocoa shells are often discarded after the cocoa beans are used. Some companies are finding ways to use these shells to make delicious cocoa tea or even beauty products!

Energy-efficient candy creations

Making candy takes energy. But confectionery products manufacturers are using the latest techniques to use less energy. Some factories are using more energy-efficient machines. Others are looking for ways to use renewable energy sources like solar power. Using less energy helps to reduce pollution and creates a cleaner environment for everyone.

Sustainable transportation of Confectionary

Getting candy from the factory to the store can also create a big environmental impact. But confectionery products manufacturers are following modern ways to ship their products more sustainably. Some companies are using trucks that run on cleaner fuels. Others are looking for ways to transport their candy by train or ship, which can be more efficient than using trucks.

The future of sustainable sweets

The world of candy is always changing. And confectionery products manufacturers are constantly looking for new ways to be more sustainable. We can expect to see even more innovation in the future. Perhaps one day, our favorite candy bars will be wrapped in packaging that disappears completely!

Dhiman Foods: A leader in sustainable sweets

Dhiman Foods is proud to be one of the top confectionery products manufacturers in India. We offer a wide variety of delicious candies, and we are committed to making them in a sustainable way.

We source our ingredients responsibly, use recycled materials in our packaging, and are always looking for ways to reduce our environmental impact.

So, the next time you enjoy a Dhiman candy, you can feel good knowing that it was made with the planet in mind!  We hope this blog has given you a taste of how the confectionery industry is getting sweeter and greener!

Source: Justpaste.it

[wonkabarofficial]

Discover the Magic of Fusion Mushroom Bars

Ever heard of fusion mushroom bars? No, we’re not talking about a secret spot downtown where hipsters gather. We’re talking about a groundbreaking innovation in the world of functional foods. Whether you're a seasoned wellness warrior or a curious newbie, these bars might just be the tasty, healthy treat you've been looking for.

What Are Fusion Mushroom Bars?

Fusion mushroom bars are a delightful blend of nutritious ingredients, infused with the powerful benefits of medicinal mushrooms. Think of them as your typical energy bar but on health steroids. They combine the earthy flavors of mushrooms like Reishi, Lion’s Mane, and Chaga with nuts, seeds, and sometimes even a hint of chocolate.

Why Mushrooms?

You might be wondering, why mushrooms? Well, these fungi aren’t just for pizza toppings or a fancy risotto. Medicinal mushrooms have been used for centuries in traditional medicine for their impressive health benefits. They’re packed with antioxidants, vitamins, and minerals that support your immune system, boost brain function, and even enhance your mood.

Health Benefits of Fusion Mushroom Bars

These bars are more than just a quick snack. They’re a powerhouse of nutrition and wellness. Here’s why you should consider adding them to your daily routine:

Boosted Immune System

Mushrooms like Reishi and Chaga are known for their immune-boosting properties. They contain beta-glucans, which help to activate your immune cells, making your body more efficient at fighting off infections.

Enhanced Cognitive Function

Feeling a little foggy? Lion’s Mane mushroom is celebrated for its ability to stimulate nerve growth factor (NGF), which is essential for brain health. This means better focus, improved memory, and enhanced creativity. Perfect for those long workdays or study sessions.

Natural Energy Boost

Unlike the sugar rush (and subsequent crash) you get from typical energy bars, fusion mushroom bars provide a steady, sustained release of energy. They’re often combined with ingredients like nuts and seeds, providing healthy fats and proteins that keep you energized throughout the day.

Stress Relief and Mood Enhancement

Reishi mushrooms are adaptogens, which means they help your body manage stress. They’ve been shown to reduce anxiety and improve overall mood. Imagine biting into a bar that not only tastes good but also makes you feel good.

Ingredients You’ll Love

Fusion mushroom bars aren’t just about mushrooms. They’re a symphony of flavors and nutrients. Here are some common ingredients you might find:

Nuts and Seeds: Almonds, cashews, chia seeds, and flaxseeds provide protein and healthy fats.

Dried Fruits: Dates, cranberries, and apricots add natural sweetness and fiber.

Superfoods: Ingredients like cacao nibs, spirulina, and matcha for an extra health kick.

Natural Sweeteners: Honey, maple syrup, or agave to satisfy your sweet tooth without the guilt.

How to Enjoy Fusion Mushroom Bars

Wondering how to incorporate these magical bars into your diet? Here are a few ideas:

Breakfast on the Go

Rushed mornings are the perfect time to grab a fusion mushroom bar. They’re quick, convenient, and give you the energy you need to start your day right.

Pre-Workout Fuel

Need a boost before hitting the gym? These bars provide the right mix of carbs, protein, and healthy fats to fuel your workout and enhance your performance.

Midday Snack

Avoid the afternoon slump by munching on a fusion mushroom bar. It’s a healthier alternative to vending machine snacks and keeps your energy levels stable.

Hiking and Outdoor Adventures

Packing for a hike? These bars are lightweight, portable, and packed with nutrients, making them ideal for outdoor adventures.

Making Your Own Fusion Mushroom Bars

Feeling crafty? You can make your own fusion mushroom bars at home. Here’s a simple recipe to get you started:

Ingredients

1 cup of mixed nuts (almonds, cashews)

1 cup of dried fruits (dates, cranberries)

1/4 cup of chia seeds

1/4 cup of flaxseeds

2 tablespoons of mushroom powder (Reishi, Lion’s Mane, or Chaga)

1/4 cup of honey or maple syrup

1/4 cup of dark chocolate chips (optional)

Instructions

Blend the nuts and dried fruits in a food processor until finely chopped.

Add the chia seeds, flaxseeds, and mushroom powder. Blend until mixed.

Pour in the honey or maple syrup and blend until the mixture sticks together.

Stir in the dark chocolate chips if you’re using them.

Press the mixture into a lined baking dish and refrigerate for at least an hour.

Cut into bars and enjoy!

Where to Buy Fusion Mushroom Bars

Not into DIY? No problem! There are plenty of great brands offering delicious fusion mushroom bars. Check your local health food store or browse online retailers like Amazon and Thrive Market. Look for brands that use organic ingredients and have good reviews.

Conclusion

Fusion mushroom bars are a fantastic addition to any diet. They’re not just tasty and convenient; they’re packed with health benefits that can boost your immune system, enhance your brain function, and improve your mood. Whether you buy them or make your own, these bars are sure to become a staple in your wellness routine. So, why not give them a try and experience the magic for yourself?