#ellie paskell

[hooks-martin]

one of the best waterloo road characters, hands down! she deserved a much better and happier ending 🥺

maxine barlow, my fave waterloo road character, her eyebrows are the inspo for all my drawings

[elliepaskell]

If you’ve been feeling like you’re ready for something NEW in your life; a shift that means you’re rooted, present, alive and aligned with the women you truly are, today… then I have a wonderful@invitation for you 😊. Join me live, this Wednesday and take: 🌿 Four Steps to Create the Life You’re Ravenous for! In my transformative embodiment session (free!)🌿 Take your place in the session by going to the link in my insta bio or the url in the comments 🌸💃. When? January 25th, 2023 | Live replay available 5pm UK, 12pm NYC, 6pm CET, 9am LA This is a soothing, empowering session within which you will: Discover why it’s a good thing that: ~You’re not the person you were a year ago ~You’re bubbling and yearning for new things in your life ~The people/places/activities you used to love no longer light you You will: ~Find clarity on where you’re at and what you need ~Take four steps to create the life that makes your heart sing ~Evolve your life for vitality and peace ~Receive life changing strategy to align with joy ~Experience a powerful embodiment journey Sign up for FREE today - I can't wait to see you and support your path. With love, Ellie Paskell #somatic #embodiment #sensuality #selfcare #selflove #feelalive #spiritualawakening #lifeforce #followyourbliss #joy #ifttt https://www.instagram.com/p/CnzLUtUo9KV/?igshid=NGJjMDIxMWI=

[kwebtv]

Justice -  BBC One  -  April 4 - 8, 2011

Legal Drama (5 episodes)

Running Time:  60 minutes

Stars:

Robert Pugh as Judge Patrick Coburn

Gillian Kearney as Louise Scanlon

Tom Georgeson as Father Jim Kelly

Gary Mavers as Joe Gateacre

Jake Abraham as Jake Little

Jodie Comer as Sharna Mulhearne

Ellie Paskell as Kaz Kenny

Tricia Penrose as Hayley Gosling

Louis Emerick as Patrick "PD" Dempsey

[waterlooroadmemories-blog]

[sadsmirk]

Waterloo Road // Maxine Barlow's death

[oohwaterlooroad-blog]

[elliepaskell]

You don’t need me to tell you that things have shifted, significantly, in your life, since 2020; or that, right now, you’re desiring something new. What is it, Dear One, the thing you want? Do you know? Or are you simply aware you need to FEEL different in your life? Maybe you’ve been feeling frustrated, exhausted or bored by your days. You’re not alone - you’re part or a vast movement of women, awakening to their guiding voice within at this time. Enough of doing shiz we hate. Enough of going places that don’t light us up. Enough of tiredness, frustration and feeling misaligned with our hearts. Any feelings of frustration, anticipation or fear are totally normal if you’re alive on the planet, right now… and I’m excited to invite you to a LIVE event that will bring all you need to shift from anxious to calm, confused to clear and frustrated to on track with your soul. 🌿Take Four Steps to Create the Life You’re Ravenous for! In my transformative embodiment session (free!)🌿 When? January 25th, 2023 | Live replay available 5pm UK, 12pm NYC, 6pm CET, 9am LA Sign up link in Insta bio. This is a soothing, empowering session within which you will: Discover why it’s a good thing that: ~You’re not the person you were a year ago ~You’re bubbling and yearning for new things in your life ~The people/places/activities you used to love no longer light you You will: ~Find clarity on where you’re at and what you need ~Take four steps to create the life that makes your heart sing ~Evolve your life for vitality and peace ~Receive life changing strategy to align with joy ~Experience a powerful embodiment journey Sign up for FREE today - link in Insta bio - I can't wait to see you and support your path. With love, Ellie Paskell #somatic #embodiment #sensuality #selfcare #selflove #feelalive #spiritualawakening #lifeforce #followyourbliss #joy #ifttt https://www.instagram.com/p/CnuWvKtINe_/?igshid=NGJjMDIxMWI=

[elliepaskell]

Are you noticing your head freaking out, Dear One? Are there feelings inside you shouting ‘I need CERTAINTY’ (‘Pleeeeeease!’). Did the summer bring mahoosive changes to your world and now you want to know Securely Right down in your belly How things will work out; how things will end up and what you’re to do next? Ha. Yes. You’re not alone. Clarity is coming and, for now My invitation to you is to trust what’s here. Trust what’s not here. Trust the unfolding. Life is magical and you can trust it. And the guidance that’s been coming through to me this week (like a fog horn!) is: Be patient. Be patient. Be patient. And trust. All is well and all shall be well. And, if patience isn’t available to you right now - hug the parts of you that don’t feel patient and take care of yourself in the best ways you know how. Beautiful ways to drop into your centre and find calm: Baths, nature, tea, dancing to angry music/happy music/inspiring music; let yourself rest, call a friend, notice your breathing and extend your exhales. And if you’d like support to reset your nervous system, you can download my free Clarity and Calm meditation ~ just click the link in my insta bio. With love, Ellie Paskell #calm #trust #patience #peace #meditation #ifttt https://www.instagram.com/p/CjsJpcEoeil/?igshid=NGJjMDIxMWI=

[elliepaskell]

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A post shared by Ellie Paskell (@bodylead_ellie)

These are wild times of change on the planet. Scary? Yes. Sometimes. For shiz. A portal to possibility? Yes. Always. For shiz. You may not feel it all the time. But this is another - potent - part of life’s adventure and I invite you to dance with that. If you’re having an anxiety-day; then be deeply kind to you, angel. And watch your inspiration return when it’s ready. And if you’re already in touch with your rainbow flow of magic - please fly with that. Please dance with your heart that knows you’re where you need to be and that ‘simply’ being alive is miraculous. Please grasp your fire and channel it towards your souls longing. THIS. Is. THE TIME. To spread your wings. As the old worlds dissolves, we must focus on the beauty of life in order to recreate our love-lead world. It is your duty and your birthright. Yes. You. Can. . Ellie Paskell x . #lightworker -#yesyoucan -#loverevolution #calmincovid #breathe #ifttt https://www.instagram.com/p/CADVA7Thevp/?igshid=34km4lnddc3t

[elliepaskell]

An invitation to let go, zone in and hear what you need. To take time for your wellbeing. . Sunday 27th May, 1:30 - 4:30pm, Creative Calm Yoga Prestwich, Manchester . During the afternoon I‘ll guide you through relaxed mindfulness techniques as a way of finding clarity and showering ourselves with kindness. Techniques which, should you wish, you can take away to keep finding clarity at home. . Being in touch with our truth is the root of wellbeing. So, taking time to hear what this is, is a vital act of self care. . And, so, I extend a warm invitation to you to join this mindfulness afternoon for women*. . To book, click the link in my bio. . Many of us are called to live from a place of authenticity, at this time. To let go of assumptions and do what feels truly good for us. We want freedom, peace and joy. Living any other way is draining. . But a matrix of 'should's' often runs the show, so to-do lists and schedules might be put first. Perhaps that resonates. Perhaps you feel bottled up and want release. Maybe there’s confusion around what you want because you’re used to prioritising others’ needs. But we must nourish ourselves in order to have anything to give. . Mindfulness practices are ancient tools that change lives. Using them means falling into the present moment and naturally connecting to our real selves. . During the afternoon, we’ll offer ourselves the sort of kindness we’d show a friend. So that our true knowings can feel safe enough to be seen. . *Inclusive of trans women and those who identify as women. . A bit about me, Ellie Paskell: . The past ten years have seen me walk a remarkable path; spending thousands of hours in stillness, listening to my body and being guided to step into my truth in order to heal. Mindfulness has been a central tool in this process; helping me to find inner power and deep healing. Meditation now forms the core of my life and I’m so happy to share these transformative tools with others. . Further information can be found on my website: . www.elliepaskell.com/mindfulness (at Creative Calm Yoga Studio)

[elliepaskell]

One of the loveliest affects of my mindfulness practice is appreciation. Appreciation of anything and everything that's happening right now; noticing what's in my environment, the people in it, my own emotions with their power and pulsing and varying waves. This isn't to say I'm bathed in gratitude all day long. But by being present to my moment to moment experience (which is what it means to be mindful) I'm present to what is... and when I'm present to what is, I can appreciate it. This may sound too easy to be true, but the power of living within the present moment - as opposed to being lost in thought about the past or the future- is revolutionary. Being Here and Now is a transformational experience for the mind, body and nervous system and it changes lives. If you'd like to practice some mindfulness, you can find guided meditations by following the YouTube link on my website (link in bio). Or find me directly on YouTube at Ellie Paskell Mindfulness. #mindfulnessofnature #presence #alive #flowers #nature #miracles #freshair #grace #love #lilac #summer #manchester #beauty #gratitude #love #joy #peace #elliepaskellmindfulnessteacher #mindfulnesscoach #meditation #wellbeing (at Manchester, United Kingdom)

[oohwaterlooroad-blog]