#elaine welteroth

[withinsight-motivation]

[somethingtocallmine]

[disarmluna]

[klossystories]

Karlie Kloss via Instagram Stories

[mental-mona]

When the world tells you to shrink, expand.

– Elaine Welteroth

[journey2life]

2021 Reading List {#tywlife}

I've added some updates post-script with my latest reflections and thoughts on the books listed for this year! Enjoy :) Starting to get a bit sleepy over here, so please bear with me. I made it my priority to post my lists today - FINALL! So doing it!

Please ignore some of my typos and perhaps… half thoughts. These notes are mostly written for myself, so undoubtedly they are plastered with thoughts and ideas for, well, me! tyw = denotes personal thoughts, add-ons, or actions for myself. Skimming this list below, some new notes and thoughts. (Scroll to the bottom for my latest thoughts. Don’t want to distract from the post!) 2021 Reading…

[literaryvein-reblogs]

Writing Notes: Imposter Syndrome

Imposter Syndrome - an individual experiences feelings of self-doubt and a fear that others will view them as a fraud.

Someone with imposter syndrome often attributes their successes to external factors, like good timing or luck, instead of their own talents and skills.

It is not an officially recognized disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM), though people with imposter syndrome might have other mental health conditions like depression and anxiety.

It is sometimes associated with other feelings of inadequacy, like fear of failure and self-sabotage.

Psychologists Pauline Rose Clance and Suzanne Imes first identified impostor syndrome in 1978.

Clance and Imes originally theorized that impostor syndrome mostly affected high-achieving women.

But subsequent research shows that gender does not play a significant role in determining who experiences imposter feelings.

Imposter syndrome can strike at any moment, so it’s important to have a way to counteract those feelings.

Here are Elaine Welteroth's tips for keeping imposter syndrome in check:

Recite your counter-mantra. A counter-mantra, or words that can help disprove negative thoughts, will vary from person to person. “Have a counternarrative, a mantra, to push back against those negative thoughts that are coming up, that are telling you that your work isn’t worthy, that your voice doesn’t matter,” she says. “And it might feel a little woo woo. But it’s important to find your thing.”

Reframe your thoughts. Those with imposter syndrome commonly have negative thoughts about their abilities. “Every time you hear a negative thought come up that tells you you’re less than, you’re not enough, you’re not smart enough … if you really pay attention to the voices in your head, you might notice a lot of negative self-talk,” Elaine says. “Those are symptoms of imposter syndrome, which are symptoms of a larger systematic, racist, sexist, classist, ageist system and culture that we were all raised in … And the important thing is to recognize that you can unlearn some of those beliefs and those harmful thought patterns.”

Take a breath. Instead of letting this negativity consume you, take a breath. “You can disrupt by taking a breath when you feel [negative thoughts] come up,” Elaine says.

Write out positive affirmations. Post positive words in spaces where you spend a lot of time. “[Write] out positive affirmations on a sticky note and [put] them in places that you spend time in your house, or at your desk, or even in your phone,” Elaine says. “Plant positive messages in your life. Put them where you can see them and reference them often. You’re gonna need them.”

Source ⚜ More: Writing Notes & References ⚜ Writing Resources PDFs

[archiveofkloss]

karlie kloss: a reading list

1. The Alchemist by Paulo Coelho:

“My all-time favourite book is The Alchemist by Paulo Coelho.”

2. More Than Enough by Elaine Welteroth:

“Elaine Welteroth has written the ultimate guide for how to come into your own, on your own terms. Packed with honesty and warmth, More Than Enough is a must read for women of all ages and walks of life.”

3. The Four Agreements by Don Miguel Ruiz:

“And I love – there’s this book, The Four Agreements, that I recently gave my sisters, who are graduating from college. And I just think it’s got a lot of great principles and ideas … I think we’re always evolving, always growing, and should be always learning, at least I hope I am. And it really makes you focus inward, and I think there’s – doesn’t matter how old or young you are, I think that’s something that I really value, is growing as a human being. And it certainly kind of helps you think about ways to grow and to focus as a human being.”

4. Everything Inside by Edwidge Danticat

5. Untamed by Glennon Doyle

6. The Dark Between Stars by Atticus:

"In the simplest way, Atticus captures those little things that make life magic."

7. The Stranger by Albert Camus

8. Les intermittences du cœur by Marcel Proust

[saintmeghanmarkle]

📋 𝐌𝐞𝐠𝐚𝐥𝐢𝐬𝐭 𝐨𝐟 𝐞𝐯𝐞𝐫𝐲𝐨𝐧𝐞 𝐚𝐬𝐬𝐨𝐜𝐢𝐚𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐌𝐌 𝐯𝐢𝐚 𝐀𝐑𝐎, 𝐀𝐫𝐜𝐡𝐞𝐭𝐲𝐩𝐞𝐬 𝐏𝐨𝐝𝐜𝐚𝐬𝐭, 𝐚𝐧𝐝 𝟒𝟎𝐱𝟒𝟎 📋

📌 ARO jam recipients (as of May 27th, 2024)

Tracy Robbins (designer, wife of Paramount Pictures CEO Brian Robbins) *

Delfina Balquier (Argentine socialite, wife of Nacho Figueras) * and Nacho Figueras (professional polo player) *

Kelly Mckee Zajfen (friend, Alliance of Moms founder) *

Mindy Kaling (actress and comedian) *

Tracee Ellis Ross (actress, daughter of Diana Ross)

Abigail Spencer (friend, Suits co-star) *

Chrissy Teigen (television personality, wife of John Legend)

Kris Jenner ('Momager') *

Garcelle Beauvais (actress, Real Housewives of Beverly Hills) *

Heather Dorak (friend, yoga instructor) *

📌 Archetypes podcast guests

Serena Williams 🏆

Mariah Carey 👑

Mindy Kaling (actress and comedian) *

Margaret Cho (comedian and actress)

Lisa Ling (journalist and tv personality)

Deepika Padukone (Indian actress)

Jenny Slate (actress and comedian)

Constance Wu (actress)

Paris Hilton (entrepreneur, socialite, activist)

Iliza Shlesinger (comedian and actress)

Issa Rae (actress and writer)

Ziwe (comedian and writer)

Sophie Grégoire Trudeau (former wife of Canadian PM Trudeau)

Pamela Adlon (actress)

Sam Jay (comedian and writer)

Mellody Hobson (President and co-CEO of $14.9B Ariel Investments, Chairwoman of Starbucks Corporation, wife of George Lucas)

Victoria Jackson (entrepreneur, wife of Bill Guthy: founder of Guthy-Renker, leading direct marketing company)

Jameela Jamil (actress, television host)

Shohreh Aghdashloo (Iranian and American actress)

Michaela Jaé Rodriguez (actress and singer)

Candace Bushnell (Sex and The City writer)

Trevor Noah (South African comedian)

Andy Cohen (talk show host)

Judd Apatow (director, producer, screenwriter)

source

📌 40x40 participants

Adele 🌟

Amanda Gorman (poet and activist)

Amanda Nguyen (activist)

Ayesha Curry (actress, cooking television personality)

Ciara (singer and actress)

Deepak Chopra (author and alternative medicine advocate)

Dr. Nadine Burke Harris (former Surgeon General of California)

Elaine Welteroth (former Editor-in-Chief of Teen Vogue)

Dr. Ibram X Kendi (professor and anti-racism activist)

Fernando Garcia (creative director of Oscar de la Renta)

Gabrielle Union (actress)

Gloria Steinem (feminist journalist and social-political activist)

Hillary Clinton (politician, wife of former US President Bill Clinton)

Katie Couric (journalist) *

Kerry Washington (actress)

Chef José Andrés (founder of World Central Kitchen)

Melissa McCarthy (actress)

Princess Eugenie (member of British Royal Family)

Priyanka Chopra (actress)

Sarah Paulson (actress)

Sofia Carson (actress)

Sophie Grégoire Trudeau (former wife of Canadian PM)

Stella McCartney (fashion designer, daughter of Paul McCartney)

Dr. Theresa "Tessy" Ojo - CBE, FRSA (Diana Award CEO)

Tracee Ellis Ross (actress, daughter of Diana Ross)

Unconfirmed - Edward Enninful (former Editor-in-Chief of British Vogue)

Unconfirmed - Daniel Martin (makeup artist) *

An official list of all "40x40" participants was never disclosed

source 1 // source 2 // source 3

📌 Notes:

Names with an asterisk (*) indicate that they follow ARO on Instagram

Notably missing from these lists: Netflix CEO Ted Sarandos and wife Nicole Avant, Jeff Bezos and Lauren Sanchez, Beyoncé, Tina Knowles, Tyler Perry, Oprah Winfrey, Gayle King, Kevin Costner, Ellen DeGeneres, Portia Rossi *, Brooke Shields, John Travolta, Kelly Rowland, Holly Robinson Peete, Misan Harriman *, Michael Bublé

Wedding guests missing from these lists: Jessica Mulroney, George and Amal Clooney, David and Victoria Beckham, Idris Elba and Sabria Dhowre, James Blunt and Sofia Wellesley, Janina Gavankar, Elton John and David Furnish, James Corden and Julia Carey, Patrick J. Adams and the rest of the cast of Suits, Joss Stone, Tom Hardy and Charlotte Riley, Carey Mulligan and Marcus Mumford [Source]

Sunshine Sachs must've called in a LOT of favors to get so many famous names on board the Archetypes Podcast and the 40x40 project. Vanity projects that went... nowhere.

Without Sunshine Sachs, IMO it's highly unlikely that M will ever be able to reach the same level of celebrity access on her own.

If there are any names missing from these lists, please comment below 👇

Post link

author: SeptièmeSens

submitted: May 27, 2024 at 06:44PM via SaintMeghanMarkle on Reddit

disclaimer: all views + opinions expressed by the author of this post, as well as any comments and reblogs, are solely the author's own; they do not necessarily reflect the views of the administrator of this Tumblr blog. For entertainment only.

[innervoiceartblog]

“When the world tells you to shrink, expand.”

- Elaine Welteroth

[theafterglow83]

What is BIRTHFUND?

Please read: A message from Elaine Welteroth

.

.

Anyone can donate and no amount is too small.

Simply go to Instagram and click on any of the founding members who are doing a fundraiser.

They will match whatever you donate up to $100,000.

Karlie Kloss

Ashley Graham

Elaine Welteroth

Serena Williams

.

[withinsight-motivation]

[escapedartgeek]

REPOST & LIST 6 SONGS THAT INSPIRE YOU TO WRITE YOUR MUSE .

Running Away - Roy Ayers

Hope You're Doing Better - Mndsgn

Always just a matter of communication No hesitation Always holding onto something that's gone You never owned, and was never gonna be yours Always bearin' the world on your shoulders You never had to and you never had to Give so much, just enough

Dreams - Baby Storme

They ask me "Where have you been?" And I wanna say but They won't understand That I have Been In my dreams

Indica La Roux - Duckwrth ft Milo Smith

Then you can see the world from my eyes Like if the sun could kiss your skin You'd feel the fire turning red See your purple hair through ultraviolet lens Break it down, funny how it brings peace to me

Where is my My Mind - Tkay Maidza (Pixies Cover)

With your feet on the air and your head on the ground Try this trick and spin it, yeah Your head will collapse If there's nothing in it And you'll ask yourself

Where is my mind?

Rough Ryder - the Hygrades

& 6 QUOTES THAT INSPIRE YOU TO WRITE YOUR MUSE.

Sometimes in life we can’t grasp the boundary between reality and unreality. That boundary always seems to be shifting. As if the border between countries shifts from one day to the next depending on their mood. We need to pay close attention to that movement otherwise we won’t know which side we’re on.

Haruki Murakami, Killing Commendatore

Everyone had stories they told themselves to get through the days.

Lisa Ko, The Leavers

“All artists are constantly looking for something and they don't always know what.”

Jacob Lawrence

"It's not till she's outside that she realizes what she was looking for in there. What she's been looking for all these years. What she realizes now she no longer needs. Permission."

Tochi Onyebuchi, Riot Baby

"Art is not mere entertainment or decoration, it has meaning, and we both want and need to fathom that meaning."

Toni Morrison, The Source of Self-Regard

"Discovering what you don’t want is just as important as finding out what you do."

Elaine Welteroth, More Than Enough

tagged by : @imsobrooklyn

tagging: you

[queerfemmetrashpanda]

From "More than enough" by Elaine Welteroth

[morgandebaun12]

Elaine Welteroth's BirthFUND: Revolutionizing Maternal Health for Black Mothers

In this episode, the two friends start by catching up on their lives, with Elaine reflecting on her Covid-era wedding and Morgan recalling how she met her fiancé Josh. Morgan shares her birth story, and Elaine discusses how she learned of the positive impact that midwifery can have on birth outcomes, particularly for Black mothers.

They move into a conversation on BirthFUND, Elaine's organization that funds midwifery care for women in the US. Elaine offers insight into how she turned her vision for BirthFUND into a reality and provides practical advice on how others can take action on important causes.

Tune in, and get ready to feel inspired by Elaine's commitment to the cause! If you are a fan of The Journey with Morgan DeBaun, be sure to leave a rating and review to show your support!

[mental-mona]

When the world tells you to shrink, expand.

– Elaine Welteroth