#downtownlr

[rockcityrunning]

Percy Cerutty’s name is frequent when reading running quotes.  But who is he?  Seems like an interesting guy to read up on more.  A quick blurb from Wikipedia says:  The eccentric Australian pioneered a home-spun system of “Stotan” training, embracing a holistic regime of natural diets, hard training in natural surroundings, and mental stimulation. Cerutty coached Herb Elliott to a series of world record performances, culminating in an Olympic gold medal in the 1960 Rome Games. How can we help you? We are open Mon-Sat, 10-6. Check us out and shop on-line at Locally.com-Rock City Running. Call us (501-313-4689) - we have curbside service, free local delivery, and free shipping. #littlerocklife #ayisaboutyou #running #littlerockcvb #heysoiree #littlerockarkansas #runlocal #arkrun #theathleticclubs #arkgrandprix #lrmarathon #runarkansas #lovelittlerock #heightslittlerock #littlerockgems #somalr #arkansasoutside #downtownlr #fitnessgirl #northlittlerock #runningfamily #hillcrestlittlerock #run #fitspiration #runnerscommunity #loverunning #instarunners #runH3 #rcr #rockcityrunning (at Rock City Running) https://www.instagram.com/p/CBvZsmtjzfa/?igshid=oyysnbjn0yug

[chrisclement]

Dear decorators: feeling uninspired by a nursery project? Boom. You're welcome. Massive vintage brass rocking horse, roughly 3 feet by 4 feet. #brass #rockinghorse #vintage #antiques #decor #downtownlr #somalr #littlerock #arkansas (at clement.)

[thebarnmerc-blog]

Come see us this weekend! #thebarnmerc #downtownlittlerock #downtownlr #northlittlerock #arkansas #gifts #clothes #jewelry #homedecor #shoplocal #dustingofftherock #supportdowntown (at The Barn Mercantile)

[hannahvlemke]

Holiday Art Show @nexuscoffeear December 14, Thursday night 6-9pm featuring @rbfineart and @fringebabe_kendi 🌿 see you there. • • • • • • #nexuscoffeear #creativefuel #coffee #community #coffeeshop #art #artshow #artnight #holiday #painter #downtownlr #arkansas (at Little Rock, Arkansas)

[attilathehoney8]

It looked like someone decided to scribble with clouds across the sky this morning. It was lovely! ☁️🌤 . . . #arkmophs #clouds #cloudlove #cloudporn #downtown #downtownlr #blueskies #scribbles #highrise #theview

[dgoldradio]

Twitter https://twitter.com/dgold post: @Ellen_Lampe @DowntownLR @DrSamPage @SaintLouCo Welcome Little Rocker! See you at the downtown bark park soon, by the goose pond and law school, military museum, and arts center reconstruction. #LiddleCitizen Liddle’ Rock 👃🏼 💋 🐕 @LRParksRec @LittleRockCVB #WeRateDogParks MacArthur Park Off Leash Dog Run socialization place https://t.co/ekainmd1iR

[robinlynnemabin]

via Twitter https://twitter.com/robinlynnemabin

[rockcityrunning]

Are you a scary running, running scared, or a scary good runner? Which Sprints will you choose to run in this haunting period? Come see us-there are new ghosts 👻everywhere at RCR! We’re in the business…of helping you. See you at Rock City Running. Open To ALL! #downtownlr #arkgrandprix #run501 #teamlrrc #running #lrmarathon #runnerscommunity #runhappy #runnergirl #arkansasrunningcommunity #arkgrandprix #run501 #teamlrrc #arkrun #shophotsprings #conwayarkansas #bentonarkansas #northlittlerock #cabotarkansas #bryantarkansas #rockcityrunning #centralarkansas #arkansasrrca #lrac #somalittlerock #tsglittlerock #heysoiree #ayisaboutyou (at Rock City Running) https://www.instagram.com/p/Cj_8PUFo0rk/?igshid=NGJjMDIxMWI=

[chrisclement]

Green and gold never gets old. Nailhead-studded vintage office chairs and massive brass saguaro cactus, just in. #brasscactus #vintagefinds #vintage #midcentury #antiques #design #decor #somalr #downtownlr #littlerock #arkansas (at clement.)

[thebarnmerc-blog]

Sock it to us weekend! TGIF! #thebarnmerc #downtownlittlerock #downtownlr #arkansas #raceforthecure #gifts #clothes #homedecor #jewelry #dustingofftherock (at The Barn Mercantile)

[attilathehoney8]

Y'all, this sunrise was so gorgeous it made me want to listen to some old school Cat Stevens (and I did). 🌤 * #arkmophs #nofilter #sunrise #naturalbeauty #clouds #cloudscape #morninghasbroken #officespace #gratitude #myinnerhippierejoices #theview #downtownlr #arkansasriver

[robinlynnemabin]

via Twitter https://twitter.com/robinlynnemabin

[rockcityrunning]

Workout Gear With A Little Personality-Sprints Hats! These lightweight performance running hats are made from 100% polyester material to wick away moisture, while mesh inserts quickly cool you down during hot summer. Have some fun, express your personality with Sprints Hats. Serving you and Arkansas since 2013. Your premier athletic and lifestyle gear and apparel shop. RCR is Open To ALL #downtownlr #arkgrandprix #run501 #teamlrrc #running #lrmarathon #sprintshats #runnerscommunity #runhappy #runnergirl #arkansasrunningcommunity #runlocal #arkrun #shophotsprings #conwayarkansas #bentonarkansas #northlittlerock #cabotarkansas #bryantarkansas #rockcityrunning #centralarkansas #arkansasrrca #running #run #runner #fitness #runningmotivation #runnersofinstagram #runners (at Rock City Running) https://www.instagram.com/p/CfcKCzVuHEf/?igshid=NGJjMDIxMWI=

[rockcityrunning]

Vuori Performance Apparel Is Built To Move & Sweat In, Yet Styled For Everyday Life. A New Perspective On Performance Apparel. Father’s Day is June 19, 2022. Stop by @rockcityrunning and check out our men’s collection. The perfect balance of performance, comfort and style. Serving you and Arkansas since 2013. Your premier athletic and lifestyle gear and apparel shop. RCR is Open To ALL #fathersdaygifts #vuori #downtownlr #arkgrandprix #run501 #teamlrrc #running #lrmarathon #runnerscommunity #runhappy #runnergirl #arkansasrunningcommunity #runlocal #arkrun #lrac #somalittlerock #tsglittlerock #heysoiree #ayisaboutyou #shophotsprings #conwayarkansas #bentonarkansas #northlittlerock #cabotarkansas #bryantarkansas #rockcityrunning #centralarkansas #arkansasrrca (at Rock City Running) https://www.instagram.com/p/CelQGZ5OHEb/?igshid=NGJjMDIxMWI=

[rockcityrunning]

Meet the staff. Misty has been with us since July, 2018, splitting her time between teaching, weekends and summer with us. She knows our store operations, an excellent shoe fitter and can answer any of your running questions. Central Arkansas’s #1 choice for athletic and lifestyle gear and apparel. Serving Arkansas since 2013. Open To All. #centralarkansas #downtownlr #arkgrandprix #arkansasrrca #localarkansas #run501 #teamlrrc #running #lrmarathon #arkansasrunningcommunity #runlocal #arkrun #lrac #somalittlerock #tsglittlerock #heysoiree #ayisaboutyou #shophotsprings #conwayarkansas #bentonarkansas #northlittlerock #cabotarkansas #bryantarkansas #rockcityrunning (at Rock City Running) https://www.instagram.com/p/CdV1keUuADP/?igshid=NGJjMDIxMWI=

[rockcityrunning]

We are celebrating all the amazing Moms with Rock City Running’s Moms & Mimosas sip & shop, Saturday, May 7th. Come out to shop lady’s apparel, shoes and sandals, sports bras and much more while sipping mimosas. Mother’s Day specials storewide.   While here, be sure to check out our new addition just for Moms, Runners Joy bath bombs, shower steamers, and Epsom salts. Treat yourself to a relaxing and rejuvenating soak after your long run, workout, or race day with one of Runner’s Joy luxurious bath bombs We will also have great door prizes and a drawing for a free pair of shoes at the end of the day. Central Arkansas’s #1 choice for athletic and lifestyle gear and apparel. Serving Arkansas since 2013. Open To All. #mothersdaygifts #centralarkansas #downtownlr #arkgrandprix #arkansasrrca #localarkansas #run501 #teamlrrc #running #lrmarathon #arkansasrunningcommunity #runlocal #arkrun #lrac #somalittlerock #tsglittlerock #heysoiree #ayisaboutyou #shophotsprings #conwayarkansas #bentonarkansas #northlittlerock #cabotarkansas #bryantarkansas #rockcityrunning (at Rock City Running) https://www.instagram.com/p/CdLbmQOu218/?igshid=NGJjMDIxMWI=