#downswing golf

[rotaryswinggolf]

Shoulder Tilt in the Downswing | Proper Shoulder Tilt Technique

Unlock the key to a powerful and accurate golf swing with our latest golf lesson. In this video, we dive into the importance of shoulder tilt in the downswing and demonstrate proper shoulder tilt techniques to boost your performance on the course.

Understanding shoulder tilt is crucial in the golf downswing, as it influences the angle of attack and ball trajectory. Learn how to manage your weight distribution, where the force should be driven through your big toe, and how to position your hips and lead leg for optimal downswing golf. Discover insights from pros like Tiger Woods and how they use drills to perfect their technique.

Watching this video will give you practical tips on how to keep your upper body back, allowing the club's momentum to work in your favor. Whether you're aiming for a draw or hitting it straight, mastering your shoulder tilt can make all the difference.

[techdriveplay]

How to Improve Your Golf Swing

Mastering the art of golf is a journey that combines precision, practice, and an understanding of the game’s subtle mechanics. Whether you’re a seasoned player or just starting, knowing how to improve your golf swing can be the key to unlocking a better score and enjoying the game more fully. In this guide, we’ll explore the essential techniques and adjustments you can make to refine your swing,…

[golfjournal]

Should I get a new driver?

Practice hours: 696

Total Tracked rounds: 124 (46 Arccos + 78 Golf shot)

Handicap: 14.9

# of birdies: 45

Avg number of double bogeys per round in 2024: 3.54/round

Avg number of double bogeys per round in 2025: 2/round

Focused on follwing:

Keep focus on turning through the swing. 

Coming from inside on downswing.

A slight pause at the top allows the club to shallow. 

Focus on hitting the ball. Center contact and solid contact with ground. 

Outside of that I am thinking about finally switching out my driver.

[worldclassgolfblog]

Integrating Tips from Online Golf Video Lessons into Your Play

Golf, often referred to as the "gentleman's game," is a sport that demands a delicate balance of physical prowess, mental acuity, and technical finesse. Whether you're a novice looking to master the basics or a seasoned player aiming to refine your skills, online golf video lessons have emerged as an invaluable resource for players of all levels. These lessons provide an interactive and engaging platform to learn from seasoned professionals and gain insights that can significantly impact your game play.

The Digital Transformation of Golf Instruction

The digital age has revolutionized the way we learn, and golf instruction is no exception. Online golf video lessons offer a myriad of advantages over traditional forms of coaching. Firstly, they provide accessibility to top-tier instruction regardless of geographical location. Players can now access lessons from renowned golf coaches and pros from around the world, breaking down barriers that once limited access to high-quality instruction.

Moreover, online lessons are available 24/7, allowing players to learn at their own pace and convenience. This flexibility accommodates busy schedules and lets individuals tailor their learning experience to suit their specific needs. Additionally, the ability to replay lessons as many times as necessary ensures that no detail is missed, helping players grasp even the most intricate aspects of the game.

Key Tips from Online Golf Video Lessons

Proper Grip and Stance: One of the foundational elements of a successful golf swing is the grip and stance. Online golf video lessons emphasize the importance of a neutral grip and a balanced stance. Integrating these tips can lead to more consistent swings and improved ball control.

Swing Mechanics: Videos dissecting the golf swing from various angles and perspectives offer insights into proper swing mechanics. Lessons often break down the back swing, downswing, and follow-through, providing step-by-step guidance on achieving a fluid and powerful swing.

Club Selection: Learning which club to use in different situations is crucial for minimizing strokes. Online lessons delve into the intricacies of club selection based on distance, lie, and obstacles, helping players make informed decisions on the course.

Short Game Techniques: A significant portion of golf is played within 100 yards of the green. Online lessons cover chip shots, pitch shots, and putting techniques, offering strategies to improve accuracy and control around the green.

Mental Game: Golf is as much a mental game as it is physical. Many online lessons emphasize mental strategies such as visualization, focus, and managing pressure. These tips can be instrumental in maintaining composure and making sound decisions during a round.

Integrating Lessons into Play

While online golf video lessons provide a wealth of information, translating these insights into improved game play requires a deliberate approach:

Practice with Purpose: Regular practice is essential, but practicing with a purpose is even more effective. Focus on specific aspects highlighted in the online lessons. For example, dedicate a session to perfecting your grip or mastering a particular shot.

Incremental Improvement: Rome wasn't built in a day, and neither is a perfect golf swing. Instead of overwhelming yourself with numerous tips, work on integrating one or two aspects at a time. As you gradually master each element, move on to the next.

Record Yourself: Just as online lessons use video to analyze technique, recording your own swings can provide invaluable feedback. Compare your movements to the lessons, identifying areas for improvement.

On-Course Application: Take the lessons from the practice range to the course. As you play, focus on implementing the techniques you've learned. It might take time to fully integrate them into your muscle memory, but consistent effort will yield results.

Patience and Persistence: Golf is a sport of patience, and skill refinement takes time. Understand that setbacks are a part of the learning process. Stay persistent and maintain a positive attitude, celebrating even small victories along the way.

Conclusion

Online golf video lessons have democratized access to top-notch instruction, offering golfers of all levels the chance to learn from the best. By integrating tips from these lessons into your play, you can elevate your game and experience the joy of constant improvement. Remember that golf is a journey, and each lesson learned brings you one step closer to mastering this elegant and challenging sport.

[urmiladebnath]

Things You Should Know before holding your golf club

Sure, here are some important things you should know before holding your golf club:

1.    Grip: The way you grip the club is crucial for a good swing. There are different types of grips, but the most common is the "Vardon" or "overlapping" grip. Make sure to position your hands correctly on the club, with the "V" formed by your thumb and index finger pointing towards your right shoulder (if you're right-handed).

2.    Stance: Your stance should be shoulder-width apart, with your feet slightly pointing outward. The ball should be positioned in the middle of your stance or slightly toward your left foot (if you're right-handed). Your weight should be evenly distributed on both feet.

3.    Posture: Good posture is essential for a good swing. Keep your back straight, with a slight bend forward at the waist. Your arms should be relaxed, and your knees slightly bent.

4.    Alignment: Before swinging, make sure you're aligned properly with the ball and your target. Your feet, hips, and shoulders should be parallel to the target line.

5.    Club selection: Choosing the right club for the shot is important. Consider factors such as distance, wind, and terrain to determine which club to use.

6.    Takeaway: The takeaway is the beginning of the swing, where you bring the club back. Keep your arms straight, and use your shoulders and hips to turn your body back. Your left arm (if you're right-handed) should be straight, and the club should be pointing toward the target.

7.    Backswing: The backswing is the continuation of the takeaway, where you bring the club up to the top of the swing. Keep your wrists firm, and maintain the triangle formed by your arms and shoulders.

8.    Downswing: The downswing is part of the swing where you bring the club down and through the ball. Use your hips to initiate the downswing, and keep your arms and wrists relaxed. Keep your head still and your eyes on the ball.

9.    Impact: At impact, make sure your clubface is square to the ball, and your weight is shifting towards your left foot (if you're right-handed).

10.Follow-through: The follow-through is the completion of the swing, where you continue the motion and let the club finish its natural path. Keep your balance and allow your body to rotate naturally.

Remember that golf is a challenging sport that requires practice and patience. Don't get discouraged if you don't see immediate improvement, and focus on building good habits and techniques over time.

[emilyshan]

Practice Your Legs in Golf

Start by positioning yourself with a shoulder-width stance, ensuring your feet are parallel to the target line.

Distribute your weight evenly across both feet, with a slight focus on the balls of your feet for better balance.

Maintain a slight knee flex to establish a stable and athletic posture, engaging your lower body muscles and preparing them for movement.

Leg Role in the Backswing:

During the backswing, shift the weight to your rear foot, keeping your lower body stable to create a solid pivot point for the rotation of your upper body and hips.

As you rotate into your rear hip, keep the pressure focused on the inside of the foot to prevent swaying. This sensation of pressure indicates potential power for the downswing.

Avoid excessive lateral movements or sways in your lower body. Focus on applying pressure to your back leg while imagining yourself turning within a barrel. Ensure your center of mass doesn’t drift behind your back leg as you load onto the rear foot and rotate into the hip.

[shiftgolf]

Unlocking the Power of Lag in the Golf Swing: The Key to Distance, Consistency, and Effortless Speed

Introduction:

When you watch the best golfers in the world—Rory McIlroy, Ernie Els, Jack Nicklaus—what do you see? Effortless power, smooth rhythm, and the ability to hit the ball seemingly without trying. These golfers don’t look like they’re exerting themselves to their limits, yet their shots fly long, straight, and with incredible consistency.

What is their secret?

The answer: Lag.

While amateurs are often struggling to understand how to generate speed and consistency, professional golfers have mastered the art of creating and releasing lag in their swings. Understanding lag is essential for any golfer looking to improve their ball striking, add distance, and increase consistency.

In this blog, we’re going to dive deep into the concept of lag, why it’s critical to a powerful golf swing, and how you can master it with some simple yet effective drills. From PGA Tour players like Sergio Garcia to legends like Jack Nicklaus, the greats have all harnessed the power of lag to elevate their games to new heights. Let's break it down.

What Is Lag in the Golf Swing?

At its core, lag refers to the angle between your club shaft and your lead arm during the downswing. This angle allows you to store energy in the club, which you then release at the precise moment of impact, resulting in explosive power and speed.

If you’re a beginner, you may think that generating distance comes from swinging harder or faster. In fact, the real secret to generating power is creating lag, which allows for maximum clubhead speed at the moment of impact, without needing to force or muscle the swing.

Why Is Lag So Important?

Increased Clubhead Speed: By storing energy in the club and releasing it at the right time, lag increases your clubhead speed without requiring additional effort.

Consistency: Maintaining lag throughout your swing leads to more consistent ball striking. With lag, you’re more likely to square the clubface at impact, which results in straighter, more accurate shots.

Better Timing: When lag is created properly, it helps you develop better rhythm and timing, making it easier to repeat your swings with consistency.

More Distance: The increased clubhead speed produced by lag translates directly into longer drives and more powerful iron shots. With lag, you can unleash power while maintaining control over your shots.

Effortless Power: Lag allows you to create more power with less effort, which is why professional golfers often look like they are swinging at half-speed, but the ball still travels long distances.

How Do Professional Golfers Create Lag?

To understand how to create lag in your swing, it’s essential to break down the movements of top players. Every professional golfer who generates massive clubhead speed and powerful shots is using lag to their advantage. But how do they create it?

The Role of the Hips

The key to creating lag begins with the hips. One of the most significant movements in the downswing is a slight forward bump of the hips. This move shifts the weight to the lead side and sets the arms up for a smooth, efficient release. When the hips initiate the downswing, they create a chain reaction that leads to the arms dropping naturally into position.

The Lower Body Movement

The sequence of the downswing is essential for creating lag. Sergio Garcia, one of the best ball strikers in the world, has been praised for his lag. What makes Sergio’s swing stand out is his ability to initiate the downswing with the lower body, which leads to his arms dropping smoothly into the correct position, all while maintaining lag.

It’s the hip rotation and the bump forward that create the space and time needed for the arms and club to lag behind the body. Without this lower body movement, there’s no lag. Your arms and club would simply release prematurely, and the power would be lost.

How to Create Lag: The "One-Two Punch"

Creating lag can be boiled down to two things: storing energy and releasing energy.

Most amatuer golfers think about so many things throughout their swing, which makes it easy to become stiff and tense over the golf ball. Once this happens, it’s hard to create any speed let alone flexibility.

Loosening your grip, and relieving the tension from your arms, will make it incredibly easy for you to lead with your hands and leave the club head behind, creating lag.

Before our amazing training aid, a great way to get this feeling would be with a golf towel. As you swing a golf towel, you’re able to feel the end of it stay behind you, which in turn creates a whip-like effect at the bottom of the swing.

Now with the Lag Shot, you’re able to make full golf swings while experiencing the same feels. And best of all, you’re able to actually hit golf balls with it.

The Key Move to Copy if You Want to Create Perfect Lag

One of the best examples of lag, is looking at the swing of Sergio Garcia.

For years, Sergio has been one the the premium ball-strikers on the planet, and that can be attributed to the amount of lag he creates during his down swing. What he does that’s so important, is starting his downswing with a slight movement of his lower body.

More importantly, his hips.

His hips bump forward, creating a change of direction that influences his arms to drop.

This combination of moves leaves the club head behind his hands, creating lag.

The most important thing Sergio does extremely well, is keeping his left arm connected to his body during the initial part of his downswing, another valuable benefit of using, and hitting balls with Lag Shot.

The Secret to Lag: The Wrists

During your golf swing, you can do everything right. Start with your hips, drop the arms, and release at the bottom.

But if you don’t do one key aspect correctly, none of these things will matter.

That key aspect is removing all tension from your wrists. You still need to keep grip pressure on the club, but allowing your wrists to move freely during the entire swing is what’s going to allow you to store energy.

A great way to engrave this feeling into your mind, is making half swings. Bring the club to just about parallel to the ground, then with soft wrists, bring your hands to the ball and make half shots.One of the most important parts of creating lag is allowing your wrists to be relaxed and free throughout the swing. When you hold the club too tightly or with too much tension in the wrists, the club can’t lag properly.

Your wrists must act like a spring, storing energy during the backswing and then releasing that energy at the right moment. If you can master this wrist action, it will become automatic, and you won’t have to think about it during your swing.

Step 1: Storing Energy

The first part of creating lag involves loading the club by hinging your wrists properly during the backswing. When you load the club, you’re storing energy that will be released at impact. The more effectively you load the club, the more potential power you can generate.

The key to loading is to maintain a wide arc with your arms during the backswing. The further you can extend your arms without losing connection to your body, the more energy you can store. As you reach the top of your swing, your wrists should be fully hinged, with the club shaft forming an angle with your lead arm. This angle is what we call lag.

Step 2: Releasing the Energy

The second part of creating lag is the release. This occurs when you drop your hands and release the stored energy at the bottom of the downswing, sending the clubhead flying through the ball with maximum speed and power.

To create a smooth release, you need to keep your wrists relaxed and loose. Tension in the wrists is the enemy of lag. If your wrists are tight, the club won’t be able to lag properly, and you’ll lose power. A relaxed grip and wrist action will allow the club to whip through the ball, creating lag effortlessly.

How to Improve Golf Lag Drill

All great golf minds emphasize how important lag is. Lag creates speed. Lag creates distance. Lag makes you a better player. Creating and maintaining lag is one of the things that PGA TOUR players do better than all other golfers on the planet.

But how do they do it?

Creating lag in your golf swing may sound difficult to do, and don’t get me wrong it’s going to feel like a change, but I have a few drills that will have you creating some SERIOUS lag.

1 Exaggerate the Feel

We need to get you feeling what it is like to have lag stored at the bottom of the swing. In this drill, all you need is an alignment stick, or another club. What you are going to do is lay the alignment stick on the ground to your left, as you’re addressed to the golf ball.

The alignment stick needs to be pointed down the range, and aligned on the heel line of your stance. You will not be taking full swings while doing this drill, but only taking your arms to about waist height. Make sure your wrist is hinged, and a decent angle is being created between your lead wrist and the club.

Now, while holding that angle, drag the handle through the hitting area, and keep the angle until it’s aligned over the alignment stick on the ground.

What this is doing, is forcing you to maintain lag through the hitting area, as well as getting you used to the feeling of it. This is an exaggerated move, but it will translate over to your swing in a less exaggerated way.

While you are hitting balls during this drill, expect them to be very low shots, with a tendency to be pulled. This is because you have extreme forward press at impact, as well as a strong clubface.

2 Stop Casting

Most players lose the angles they create during their backswing as soon as they start their downswing. They unhinge the wrists, and try to “help” the ball get in the air instead of hitting down on the golf ball.

For this drill, I want you to hold the club out directly in front of you, with your arms completely extended. Now, move your hands back, then pull them forward.

What you are going to see, if you keep your wrists loose, is the angle between your hands and the club is going to become very small.

So the club head is going to get behind your hands, then whip forward as you finish pulling through. What this drill is showing you is what it feels like to create lag at the start of the downswing.

The wrists need to be loose while performing this drill, as that’s the only way to witness the lag being created.

If this is done right during your swing, it should feel as though your club shaft is getting closer to your body during the downswing, compared to being “casted” away from you.

3 Stop Helping the Ball in the Air

Many players have the wrong idea when it comes to contacting the golf ball. They will try to help the ball in the air, when in reality that’s the last thing you want to do.

Swinging like this will result in weak ball flights, loss of distance, and very inconsistent contact. We need to start hitting down on the golf ball, as a result of shifting our weight to the lead side, which in return will create lag for us.

In this drill, all you are going to need is a golf towel. Fold the towel a few times so it’s a bit thicker, and lay it on the ground about a club head away from the golf ball.

Having the towel behind the ball does two things: One, it will give you immediate feedback to whether or not you are hitting shots fast/helping the ball in the air, and 2, it will force you to get your hands in front of the ball at impact as a result of lag.

This drill will give you the feeling of proper contact and hitting down on the ball.

Another variation of this drill, if you don’t have a golf towel, is to place a tee a few inches in front of the golf ball. Instead of focusing on hitting the ball, focus on hitting the tee. This will have the same benefits for your swing as the towel drill has.

Lag creates SPEED. Lag creates POWER. Take these drills to the range, and in no time, you will be producing SERIOUS lag.

Golf Lag Swing Trainer

Want a Club That Guarantees You’ll Increase Lag, Stop Casting, and Hit Higher, Longer, & Straighter Golf Shots?

Lag Shot is being used by thousands of golfers to generate more lag, improve their ball-striking, hit more greens in regulation, and ultimately shoot lower scores.

It’s even being recommended by top golf instructors like Adam Bazalgette (3-Time PGA Teacher of the Year), Andrew Rice (Golf Digest Top 50), and Mark Durland (Golf Magazine Top 100)

How the Lag Shot Can Help You

One of the best tools for improving lag is the Lag Shot, a training aid specifically designed to help golfers build lag naturally. The Lag Shot is a unique club that allows you to feel the correct wrist hinge and the proper angle between your club and arm, making it easier to store and release energy during your swing.

The Lag Shot has a flexible shaft that helps you feel the lag as you swing. It also forces you to keep the clubhead behind your hands, giving you immediate feedback on your wrist action. Using the Lag Shot regularly will help you develop muscle memory and create a more powerful, consistent swing.

Want the PGA Endorsed Training Aid that’s Guaranteed to Create Lag for You, in as Little as 12 Swings?

Lag Shot is a brand new training aid that is being praised by some of the leading PGA instructors (as well as countless amateur golfers) across the globe as a true game-changer.

It practically forces you to “load the club” perfectly, generate tremendous lag automatically, and make confident swings with ideal tempo and rhythm.

The Benefits of Mastering Lag

By mastering lag in your golf swing, you will:

Generate more distance with less effort

Hit the ball straighter with more consistent ball striking

Improve your timing and rhythm, leading to smoother, more efficient swings

Add power to your shots, making it easier to get the ball in the air and on target

Feel more relaxed during your swing, as you won’t have to force shots to get distance

Conclusion:

Lag is not just a secret of the pros; it’s a critical element for golfers of all skill levels. Whether you're trying to hit longer drives, more accurate irons, or just improve your consistency, learning how to create lag is the key to unlocking your full potential as a golfer.

With the right drills, a focus on relaxing your wrists, and a commitment to building proper timing, you can start generating effortless speed and power in your golf swing. By incorporating lag into your swing, you’ll find that your game reaches new heights, just like the pros.

Take these drills to the range and practice them consistently, and you’ll be well on your way to creating powerful, lag-driven swings that will improve your golf game—and your scores—immediately.

[px4040]

Mastering the Perfect Golf Swing with the Best Golf Swing Trainer

Golf is a game of precision, skill, and technique. Whether you're a beginner or an experienced player, mastering the Perfect Golf Swing is essential to improving your game. A flawless swing can enhance your accuracy, consistency, and overall performance on the course.

The Importance of a Perfect Golf Swing

A perfect golf swing involves several key elements: grip, stance, posture, backswing, downswing, and follow-through. Each of these aspects must be fine-tuned to ensure a smooth and effective stroke. Many golfers struggle with achieving the right balance and coordination, which can lead to inconsistent shots and frustration.

How a Golf Swing Trainer Can Help

One of the most effective ways to refine your swing is by using the Best Golf Swing Trainer. A golf swing trainer provides immediate feedback, helping you correct flaws and develop muscle memory for a more controlled and powerful swing. These trainers are designed to improve your swing mechanics, allowing you to hit the ball with greater accuracy and power.

Benefits of Using a Golf Swing Trainer

Improved Consistency – By practicing with a swing trainer, you can develop a repeatable motion that leads to more reliable shots.

Better Muscle Memory – Training regularly with a swing aid helps condition your muscles for an optimal swing motion.

Enhanced Accuracy and Distance – A well-refined swing leads to better ball control and longer drives.

Reduced Risk of Injury – Proper training minimizes unnecessary strain on your body, preventing common golf-related injuries.

Choosing the Right Swing Trainer

When selecting a golf swing trainer, consider factors such as adjustability, feedback mechanism, and ease of use. The best golf swing trainers cater to golfers of all skill levels, making them a valuable tool for continuous improvement.

Final Thoughts

Perfecting your golf swing takes dedication, practice, and the right training equipment. By incorporating a high-quality swing trainer into your practice routine, you can significantly enhance your performance and enjoy a more rewarding experience on the course. Start refining your swing today with the best golf training tools available and take your game to the next level!

For more details, check out the Perfect Golf Swing and discover the Best Golf Swing Trainer to elevate your golfing skills.

[worldclassgolfsblog]

Why the Deep to Shallow Transition Is Key to Consistent Golf Shots

Golf is a game of precision, timing, and consistency. Every golfer, from weekend enthusiasts to professionals, aims for repeatable, clean strikes that send the ball exactly where they want it to go. Yet, one of the most critical aspects of a successful golf swing often goes overlooked: the deep-to-shallow transition. Mastering this move can transform your game, making your shots more reliable and your ball striking more effective.

What Is the Deep-to-Shallow Transition?

In simple terms, the deep-to-shallow transition refers to the path your club takes during the downswing. As you complete your backswing, the club reaches its highest point—this is often referred to as the "deep" position. From there, the club needs to transition into a "shallower" angle as it approaches the ball. This move helps you achieve a powerful and efficient impact position.

Without this transition, your swing path may become too steep or vertical, leading to inconsistent strikes, slices, or even dreaded chunks. By contrast, a well-executed deep-to-shallow move promotes clean contact, better ball flight, and more control over direction and distance.

Why Is the Deep-to-Shallow Transition So Important?

Improves Ball Striking A shallow downswing path allows the clubface to make solid contact with the ball. It minimizes the chances of hitting behind the ball (fat shots) or catching it thin. Consistent ball-first contact is a hallmark of great golfers, and this transition is the foundation for achieving it.

Enhances Power and Distance The shallow downswing path aligns the clubhead to strike the ball with maximum energy transfer. It also encourages proper sequencing, where the lower body leads the downswing, generating power from the ground up.

Promotes a Draw Ball Flight Many golfers dream of hitting a controlled draw, and the deep-to-shallow move makes it easier to achieve. A shallow path encourages an inside-to-outside swing direction, which is essential for producing a draw.

Reduces Risk of Injury A steep downswing can place excessive stress on your body, especially your wrists, elbows, and shoulders. Shallowing out your swing path creates a more natural and efficient motion, reducing strain and promoting longevity in the game.

Common Mistakes in the Transition

Rushing the Downswing Many golfers hurry the transition, pulling the club steeply down towards the ball. This move often results in poor contact and inconsistent shots. Patience is key—allow the club to drop naturally into the slot.

Overusing the Upper Body Focusing too much on the arms and shoulders can cause a steep downswing. Instead, prioritize initiating the downswing with your lower body—hips and legs—to create a smooth, shallow path.

Improper Grip and Setup A grip that’s too tight or a stance that’s misaligned can make it difficult to achieve a proper transition. Ensure your setup encourages a natural swing path.

How to Master the Deep-to-Shallow Transition

Drills to Practice

Pump Drill: Pause at the top of your backswing, then slowly rehearse the motion of dropping the club into the shallow slot before completing your downswing.

Towel Drill: Place a towel under your trail arm during the swing. If the towel stays in place through the transition, you’re on the right track.

Video Analysis Recording your swing can provide valuable insights into your transition. Look for signs of a steep downswing and work on creating a smoother, shallower path.

Work with a Coach An experienced golf instructor can help identify areas for improvement and provide personalized guidance on mastering the deep-to-shallow transition.

Conclusion

The deep-to-shallow transition is more than just a technical adjustment; it’s a cornerstone of consistent, effective golf. By focusing on this key aspect of your swing, you’ll not only improve your ball striking but also enjoy greater power, control, and confidence on the course. Make this transition a priority in your practice sessions, and watch your game reach new heights.

Explore Our Instructional Content:

• YouTube:Craig Hanson Golf • Facebook:World Class Golf Instruction • Instagram:Craig Hanson Golf • SwingSlapp:Download Now

Discover expert tips, in-depth swing analysis, and valuable insights on these platforms to elevate your game and maximize your enjoyment on the course!

[golfswingdoctorca]

Mastering the Art of Improving Your Golf Swing

Improving your golf swing is a goal for many enthusiasts, whether you're just starting out or a seasoned player aiming to fine-tune your game. A great golf swing can make all the difference in your overall performance, affecting your power, accuracy, and consistency. Achieving that perfect swing takes practice, focus, and the right approach to training. Below are some practical tips and techniques that can help you refine improve swing in golf online and become a more skilled player.

Understanding the Mechanics of a Golf Swing

Before diving into drills and exercises, it’s crucial to understand the basic mechanics of a golf swing. The swing is a sequence of movements that involves your body, hands, and the club in perfect harmony. From the setup to the follow-through, each phase must be executed with precision to achieve optimal results.

Grip: A proper grip is essential to controlling the club and ensuring that it doesn’t slip during your swing. Your hands should be placed on the club in a natural position that allows for a strong, controlled grip without causing strain. Experiment with different grips to see which feels the most comfortable and stable.

Stance: A solid stance is the foundation of your swing. Position your feet shoulder-width apart and ensure that your weight is evenly distributed between your heels and toes. The knees should be slightly bent, and the body relaxed. This posture allows for a smooth rotation and transfer of energy during the swing.

Backswing: The backswing sets the stage for the rest of your shot. A smooth, controlled motion that brings the club back to shoulder height is crucial for maintaining balance and power. Avoid rushing the backswing, as it’s vital to maintain proper form and rhythm throughout this phase.

Downswing: The downswing is when you generate the most power and speed. A key to a successful downswing is initiating the movement with your lower body—specifically, your hips. This allows the upper body to follow through and naturally brings the club into the correct position to strike the ball with force.

Follow-Through: A proper follow-through is just as important as the backswing. After making contact with the ball, your body should naturally continue the motion, finishing with your weight on your front foot and your chest facing the target. A fluid follow-through helps ensure that the ball travels in the desired direction and at the intended speed.

Key Areas to Focus On

While the overall mechanics of your swing are important, focusing on specific areas can provide quick improvements in your game. Here are a few key areas to hone in on:

Flexibility and Mobility

Flexibility plays a huge role in how well you can execute a golf swing. The more flexible you are, the greater your range of motion, which directly impacts your ability to rotate your body efficiently. Incorporating stretching exercises into your routine can help improve flexibility, particularly in your shoulders, hips, and back. Yoga or Pilates is excellent for golfers looking to enhance their mobility and balance, both of which are critical for a smooth swing.

Core Strength

A powerful golf swing relies on a strong core to provide stability and power. Exercises that target the muscles in your abdomen, lower back, and hips can help you develop the strength needed to control your movements and generate force during your swing. Planks, Russian twists, and leg raises are all excellent exercises for building core strength.

Timing and Rhythm

Many golfers struggle with maintaining consistent timing and rhythm, leading to erratic swings. It’s important to practice maintaining a smooth tempo throughout the swing, without rushing or forcing the motion. Use a metronome or count to yourself while practicing, ensuring that each phase of the swing flows naturally into the next. A consistent rhythm helps create reliable results, and with practice, you’ll become more comfortable and confident in your movements.

Mental Focus and Visualization

Golf is a mental game as much as it is a physical one. Your focus and mindset can significantly impact your performance. Visualization is a powerful tool for improving your swing. Before you even step onto the tee, close your eyes and picture yourself executing the perfect swing. Visualizing your technique allows your brain to process the movements required and can lead to greater consistency on the course.

It’s also essential to remain calm and focused under pressure. Whether you’re on the practice range or during a round, maintaining a positive mental state will help you avoid frustration and anxiety. Take deep breaths, stay present, and trust in the work you’ve put into improving your swing.

Practicing Efficiently

Effective practice is about quality, not quantity. Spending hours on the driving range might seem like the best way to improve, but without the right focus, your efforts may not lead to meaningful results. Consider the following practice strategies to make the most of your time:

Focus on Specific Skills: Rather than trying to perfect every aspect of your swing all at once, focus on one or two areas that need improvement. For example, spend a session specifically working on your backswing, and another working on your follow-through.

Use Drills: There are countless drills that can help improve different parts of your swing. For example, the "mirror drill" allows you to check your posture and alignment while the "one-hand drill" can help you strengthen your grip and control. Find drills that target your weaknesses and incorporate them into your practice sessions.

Track Your Progress: Keep a log of your practice sessions, noting what you worked on and how you performed. Tracking your progress will help you identify patterns in your performance and adjust your training accordingly.

Take Breaks: Overworking yourself can lead to fatigue, poor form, and even injury. Take breaks during practice sessions to maintain energy levels and keep your swing fresh.

Play Simulated Rounds: Incorporating practice rounds into your schedule allows you to replicate the pressure of a real game. You’ll be able to see how your swing holds up under actual playing conditions and adjust accordingly.

Video Analysis and Technology

One of the most effective ways to improve your golf swing is by using technology. Video analysis allows you to see your swing from different angles and compare it with professional models. Using apps or services that provide detailed swing analysis can help pinpoint areas for improvement, such as posture, grip, and swing plane.

Some golf simulators and swing analysis tools also provide feedback on key metrics like swing speed and ball trajectory. This data can be incredibly valuable in refining your technique and understanding how adjustments impact your performance.

Improving your golf swing is a journey that requires dedication, patience, and a willingness to learn. By focusing on the fundamental aspects of your technique, honing key areas of fitness, and practicing with intention, you’ll be on your way to a more powerful and accurate swing. Stay committed to your improvement, and remember that every practice session is a step closer to achieving your goals. If you need expert guidance or personalized advice, consider reaching out to professionals who specialize in swing analysis. Whether online or in person, there are plenty of resources available to help you elevate your game. If you're interested in personalized coaching, Golf Swing Doctor can be a great place to start.

[rotaryswinggolf]

How To Stop Coming Over The Top In The Golf Swing 🏌️‍♂️ Golf Tips

Are you struggling with coming over the top in your golf swing? Learn how to stop coming over the top in the golf swing with simple pro golf tips! This is a common issue that many golfers face.

Discover the secret to generating speed and power without swinging over the top. I'll explain how correct wrist release and proper arm positioning can make all the difference. I'll also demonstrate the Goat Delivery Position, used by pros like Tiger Woods, to help you swing efficiently and accurately.

If you find this video helpful, please hit the like button and subscribe to our channel for more golf online lessons and tips! 🏌️‍♂️⛳

[macrogolf12]

Mastering the Swing with One Plane Golf: A Simplified Approach to Better Performance

Golf is a sport that requires both skill and precision, and mastering the swing is essential to improving your game. Among the many swing philosophies and techniques, "one plane golf" has gained attention for its simplicity and effectiveness. By focusing on a more natural, efficient swing plane, golfers can enhance their consistency, control, and accuracy. In this blog, we’ll explore the concept of one plane golf, its benefits, and how adopting this swing style can help elevate your game.

What is One Plane Golf?

The term "one plane golf" refers to a swing technique where the club remains on a single, consistent plane throughout the entire motion. This approach contrasts with the traditional "two-plane" swing, where the club moves on one plane during the backswing and a different plane during the downswing. In a one plane swing, the goal is to keep the hands, arms, and club in line with the body throughout the motion. Essentially, everything moves together in harmony, which helps to create a more straightforward and efficient swing.

This method emphasizes that the body’s rotation and the club’s movement should stay on a similar path, which reduces the risk of the club getting "off-plane" during the swing. By simplifying the swing mechanics, golfers can generate a more repeatable and accurate motion, which leads to improved ball striking and lower scores.

Why Choose One Plane Golf?

One of the biggest advantages of one plane golf is its consistency. By keeping the swing on a single plane, golfers can reduce the likelihood of making errors that result from the club being in the wrong position during the swing. It offers a more natural motion for many players, especially for those with limited flexibility or experience with traditional two-plane swings.

The simplicity of the one plane technique also makes it easier to learn and implement for beginners and those looking to fix specific flaws in their swing. Unlike the two-plane swing, which can be more difficult to master due to the complexity of managing two separate planes, one plane golf streamlines the movement and makes it easier to develop a reliable swing pattern.

The Benefits of One Plane Golf

By embracing the one plane golf swing, golfers can expect improved ball striking, greater consistency, and a more controlled swing. With its focus on simplicity and efficiency, this technique can lead to a smoother, more natural swing that is easier to replicate. Golfers of all skill levels can benefit from incorporating one plane golf into their game, leading to lower scores and a more enjoyable round.

Whether you're a beginner looking for a more intuitive approach to the game or an experienced player seeking to fine-tune your swing, one plane golf offers a straightforward method for improving your performance. By mastering this technique, you'll be well on your way to hitting more fairways, sinking more putts, and enjoying your time on the course.

[golfjournal]

Pitching Practice

Practice hours: 699

Total Tracked rounds: 124 (46 Arccos + 78 Golf shot)

Handicap: 14.9

# of birdies: 45

Avg number of double bogeys per round in 2024: 3.54/round

Avg number of double bogeys per round in 2025: 2/round

Really great practices sessions for pitching and chipping.

Focus is on turning the body fully at the end of swing.

Very quiet hands, specially the bottom (right) hand.

Once the angle of cupped right wrist is there in back swing, try to keep that angle through the downswing and when I hit the ball. This is forcing me to turn my body instead of just hitting with my arms.

[mclemoregolfschool]

Swing Secrets: How to Perfect Your Golf Technique Like a Pro

Perfecting your golf swing takes more than just practice—it requires understanding the fundamentals and refining your technique. Whether you're a beginner or an experienced player, learning the secrets to a great swing can make all the difference in your game. Here are some expert tips to help you swing like a pro and elevate your golf skills.

The Grip: Your Foundation for Control

The grip is the most important element of your golf swing. A proper grip gives you control over the club and helps you direct the ball. Start with your hands placed on the club in a neutral position. Hold it firm enough to maintain control, but relaxed enough to prevent tension. A proper grip will allow your hands to work together during the swing, ensuring fluidity and consistency.

Perfect Your Stance: Stability is Key

A good stance is essential for a successful swing. Position your feet shoulder-width apart, with your knees slightly bent. Bend at the hips while keeping your back straight to maintain balance and control. Your weight should be distributed evenly between your feet, allowing for a stable base throughout your swing. Proper posture gives you the stability needed to generate power while maintaining accuracy. Practicing in front of a mirror can help you get a feel for the right stance.

Focus on Your Swing Path: Consistency is Everything

The path of your golf swing is crucial for accuracy and distance. Make sure your clubhead follows a consistent swing path—don’t allow it to go too far outside or inside the line of the target. A good practice tip is to imagine a straight line along the ground that you’re trying to hit along. Keep your focus on the target while allowing your body to move naturally through the swing.

Tempo and Rhythm: Timing Makes the Difference

Having the right tempo in your swing is essential for making solid contact with the ball. A smooth, controlled motion will yield better results than a rushed swing. Practice developing a consistent rhythm, paying attention to your backswing, downswing, and follow-through. A balanced swing with proper timing will help you hit straighter and more powerful shots. Don’t try to force your swing; instead, allow it to flow naturally with rhythm and ease.

Follow Through: Finish Strong

A strong follow-through is essential to completing your golf swing. After impact, ensure your body rotates fully, with your chest facing the target and your club wrapped around your body. A proper follow-through increases the distance and accuracy of your shots. Keep your head down during the entire swing and hold your finish position for a moment to check if your form is correct. A great follow-through demonstrates proper technique and consistency.

The Mental Game: Focus and Patience

Golf isn’t just about physical technique; your mindset plays a huge role in your performance. Developing focus and patience on the course is vital for success. Take your time with each shot and avoid rushing. Stay calm, trust your swing, and don’t get discouraged by a bad shot. Developing mental toughness will help you stay on track, especially under pressure.

Practice, Practice, Practice

The key to mastering your swing is regular practice. Set aside time to work on your technique, focusing on specific areas that need improvement. Whether it’s at your local course or a beautiful location like Cloudland at McLemore Resort, practicing in varied conditions can help you adapt to different situations.

Conclusion

Perfecting your golf swing is a journey that requires time, effort, and dedication. By focusing on the fundamentals—grip, stance, swing path, rhythm, and follow-through—you can gradually refine your technique and see significant improvements in your game. Whether you’re hitting the fairways at Cloudland at McLemore Resort or another beautiful course, remember that consistency and patience are key to becoming a pro. For expert guidance and tips on mastering your swing, visit McLemore Golf School, where we help golfers of all levels achieve their best game!

[shiftgolf]

Unlocking Effortless Power: The Science of Lag and How to Master It for a Superior Golf Swing

Introduction: The Truth About Lag in Golf

Every golfer dreams of generating effortless power, achieving better ball striking, and playing with more consistency. But few understand the real secret behind professional-level swings. That secret? Lag.

Lag is often discussed in golf, yet many amateur players either underestimate its importance or fail to implement it properly in their swing. Some golfers assume lag is just another overhyped concept. Others believe it's only for advanced players or those with exceptional athletic ability.

But here’s the reality—lag is the key to effortless power, precision, and consistency in your golf swing. It’s what allows elite golfers like Tiger Woods, Rory McIlroy, and Jon Rahm to generate incredible speed and control while making it look smooth and effortless.

If you’ve ever wondered how smaller players can hit the ball farther than stronger players, the answer lies in how efficiently they use lag.

In this comprehensive guide, we’ll break down:

What lag is and why it matters

The biomechanics of lag and how it creates power

The biggest mistakes that kill lag (and how to fix them)

Step-by-step drills to develop and maintain lag

The best training aid to help you master lag faster than ever

If you want to gain distance, accuracy, and control while reducing injury risk, keep reading—this is the game-changing golf lesson you’ve been looking for.

What Is Lag in Golf?

Defining Lag in Simple Terms

Lag refers to the angle between the club shaft and your lead arm during the downswing. The greater and more efficiently you maintain this angle, the more energy you store. At the perfect moment, this stored energy is released, leading to explosive clubhead speed and increased distance.

Think of it like a whip or a trebuchet—the longer you hold the angle, the more power you generate.

How Lag Works in the Golf Swing

Backswing: As you take the club back, your wrists naturally hinge, setting the stage for lag.

Transition: Instead of releasing the hinge early, you maintain it while shifting your weight.

Downswing: Your lower body initiates the downswing, while your hands and club "lag" behind.

Impact: You release the club at the last possible moment, maximizing speed and efficiency.

Most amateur golfers lose lag too early in a move called casting, leading to weak and inconsistent shots.

Why Lag Is the Most Important Element in Your Swing

Speed can be created in multiple ways, and most amatuer golfers don’t think they need lag. So are they right?

They create speed with their arms, or body, or some combination of both.

Are those good enough ways to play high level golf? Are those ways going to protect your body from injury, forcing you to miss next week’s tee time?

All golf professionals worth their salt have a simple answer to that. No.

Creating lag is the most efficient way to create speed and distance during your golf swing. And every other method isn’t close.

Lag also has a huge added benefit, as it is a way to protect your body from injury. Lag is, in simple terms, the storing of power in your swing represented by the angle between your lead arm and club shaft. The release of this stored energy at the bottom of your swing/impact is how PGA TOUR players hit the ball so far seemingly effortlessly.

Throughout this article, we are going to cover several different benefits that lag possesses, and why you need to learn how to create it in your own golf swing.

Lag creates speed: When an amatuer golfer is able to store their lag during their downswing, they are then able to release this energy at the bottom, creating serious speed. When a player has no lag, they need to create this speed another way, whether it’s pulling the arms down or rotating your body at an unhealthy speed. Lag, and the release of it, allows a player to create effortless speed.

Lag creates a better swing plane: Lag is created by having loose wrist pressure throughout the swing, but most importantly, at the top and during transition. When done correctly, the clubhead and shaft will naturally shallow out, making it easier for the player to attack the ball from the inside. This is the obvious sign of a great swing plane.

Lag represents the complete opposite of one of the most common swing faults in amatuer golf. Casting: Casting is when the player loses the angle between their lead arm and golf club early in the downswing, making it very hard to create speed. If a player is able to maintain that angle early, and create lag, their casting swing fault will go away immediately.

Lag creates a better tempo: Most amateur golfers create speed by pulling their arms down as hard as possible as soon as they reach the top of their swing. This action creates terrible tempo, and makes it very difficult to time up the arms with the rest of the body which is needed to hit quality golf shots. Because the speed created by efficient lag is effortless, the player won’t need to pull their arms anymore. This creates a better tempo in the swing.

Lag needs better ball striking: Lag allows the player to hit down on the golf ball more consistently, meaning better shots. If a player is able to do this more often, their overall ball-striking will improve dramatically. Without lag, hitting down on the ball is very hard to do, without getting your entire body sliding to the lead side. Lag allows the player to stay centered over the ball, with better balance, and still hit down on the golf ball.

1. Lag Generates Effortless Power

Many golfers believe that power comes from swinging harder. But in reality, power comes from speed, and speed comes from efficient energy transfer—which is exactly what lag provides.

By delaying the release of your wrists, you allow the club to accelerate naturally, rather than forcing it. This creates faster clubhead speed without excessive effort.

2. Lag Improves Swing Path and Plane

A lack of lag often leads to an over-the-top motion, which produces a slice or weak shot.

However, when you maintain lag properly:

The club shallows naturally in the downswing.

You attack the ball from the inside, creating a powerful draw instead of a slice. 

You strike the ball more consistently in the center of the clubface.

3. Lag Reduces Injury and Fatigue

Golf injuries are often caused by excessive tension and improper swing mechanics. When you lack lag, you compensate by:

Swinging too hard with your arms and shoulders.

Over-rotating your upper body.

Placing excessive stress on your lower back and wrists.

Maintaining lag allows you to use the natural forces of the swing, reducing strain and making your movements more efficient.

4. Lag Improves Tempo and Timing

Many amateurs rush their downswing, which leads to poor tempo. By holding lag longer, your swing naturally slows down, leading to better timing, tempo, and control.

Common Mistakes That Destroy Lag

Even if you understand lag, you might still struggle with it. Here are the biggest mistakes golfers make:

1. Casting (Early Release of the Clubhead)

Unhinging the wrists too early causes you to lose stored energy before impact.

Leads to weak, high shots with no compression.

2. Overusing the Arms Instead of the Lower Body

Many golfers "throw" their arms at the ball rather than using proper sequencing.

This leads to an over-the-top motion and weak contact.

3. Gripping Too Tightly

A tight grip creates tension, restricting the wrists from naturally hinging and unhinging.

A relaxed grip allows for better lag and wrist action.

4. Rushing the Downswing

Trying to generate speed too early leads to a loss of lag.

The downswing should feel smooth and gradual, with power peaking at impact.

How to Develop and Maintain Lag

1. Slow Motion Swings

Take 50% speed swings, focusing on maintaining the wrist hinge.

Feel the weight of the clubhead staying behind your hands.

2. Pump Drill

Swing to the top and stop halfway down, keeping the angle between your lead arm and the club.

Repeat 2-3 times, then release into a full swing.

3. Lag Hold Drill

Swing back to the top and pause.

Slowly start the downswing while holding lag as long as possible before releasing.

4. Use a Training Aid: The Lag Shot Golf Swing Trainer

The Lag Shot is one of the best tools for developing lag because it forces your body to sequence correctly.

Why the Lag Shot Golf Swing Trainer Works

You want more distance? More speed? Our Golf Swing Lag Trainer is the best thing to take your game to the next level.

Speed is something that every golfer looks to improve. Creating efficient speed is what separates good players from great players.

Take a look at Rory Mcilroy. He’s 5’9”, weighs 165 pounds, but is the greatest driver of the golf ball we have ever seen in the game. He is able to create an enormous amount of speed using his golf swing not by swinging hard, but using angles to swing fast. The angle we are talking about is lag.

Lag is created when the player starts the downswing with their lower body, and leaves the club head above their hands. This move allows the player to store the energy in the club, and release it at the bottom.

1. Built-in Flexible Shaft Technology

Automatically trains your body to create and hold lag.

Prevents casting and early release.

2. Helps Shallow the Club for a Perfect Swing Plane

Promotes inside-out path, reducing slices and weak shots.

3. Improves Tempo and Timing

Encourages a smooth, rhythmic swing.

4. Works for All Skill Levels

Beginners develop better mechanics.

Advanced players refine their lag, tempo, and consistency.

The problem is, creating lag is difficult.

Many golfers who try too hard to create lag in their swing, do it by swinging too fast. This results in terrible tempo.

Timing and Being in Sync. When a golfer swings too hard to create lag, it’s impossible to get the arms timed up with the body. This creates a situation where the player can’t rotate correctly, resulting in terrible shots.

​Some players have the wrong idea of lag. They think it’s produced entirely with your arms. This leads to coming over the top and slicing the ball.

Although it seems complicated, creating lag in your golf swing has just gotten easier. The Brand New LagShot training aid will allow you to fully feel what it is like to create and store lag throughout your golf swing.

The LagShot training aid features many components that make it one of the most efficient and consistent training aids on the market.

The beautiful blue, “whippy” shaft, allows the player to feel what proper lag is. It keeps the club head above your hands as you start your downswing, automatically and mindlessly creating enormous amounts of lag.

​The high-quality grip makes the user feel as though they are swinging a top brand club, compared to other training aids where it feels as though you’re swinging a cheap product.

The beautiful jet-black club head is what truly separates the LagShot from other training aids on the market. It looks like this club just came from the Titleist factory, making it easy to carry in your bag care-free. No more being judged for ugly, out-of-place training aids.

Our Golf Swing Lag Trainer is brand new, but has already been called one of the best training aids on the market. Don’t believe me? Check out all these golfers who already have their hands on the club.

Conclusion:

If you want to take your game to the next level, learning to master lag is non-negotiable. It is the key to generating effortless speed, improving ball striking, and preventing injury.By incorporating lag training drills and using the Lag Shot Golf Swing Trainer, you can eliminate bad habits, develop proper mechanics, and achieve better performance on the course.