#domoretobemore

[alcarrgroup]

We are done ✔️ Finally. I doubled my results from the last one. Thanks everyone. Enjoy the remainder of your weekend. #AndrewStrong #TeamAARP #PeloMAB1914 #SigmaFit #SigmaWellness #pbs1914 #PeloKanda #DoMoreToBeMore #FitAt61AndBeyond #SelfCareIsTheBestCare #ExercisingThePrivilegeToExercise #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CZFbvD7vzKQBFak4k5i82wj-mvzr2yhv3bobCY0/?utm_medium=tumblr

[alcarrgroup]

Happy Rev. Dr. Martin Luther King, Jr. Day! “In a real sense all life is inter-related. All men are caught in an inescapable network of mutuality, tied in a single garment of Destiny. Whatever affects one directly affects all indirectly……“ Rev. Dr. Martin Luther King, Jr. #iWorkout (#iRide); early morning workout with #AlexToussaint and the #WaffleHouseCrew; both are no joke. “Vroom, Vroom@! I am through my 17th straight day of the new year. We deposited 15.56 miles, burned 464 calories in 60 minutes of bike. #AndrewStrong #TeamAARP #PeloMAB1914 #SigmaFit #SigmaWellness #pbs1914 #PeloKanda #DoMoreToBeMore #FitAt61AndBeyond #SelfCareIsTheBestCare #ExercisingThePrivilegeToExercise #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CY1VKnPrTsYEPtYj_l9VUz_PQDReE3zDMhiq8Y0/?utm_medium=tumblr

[alcarrgroup]

Happy Monday . Happy 01. 03.2022! I am grateful for another day. #iWorkout (#iWalk / #iRide) ~"Feeling good #Pelokanda.” I am 1 ride away from #300; fling for a second helping today and getting it done tonight! Covid temporary sidetracked me to reach my goal by year end; but by GODs grace I am still in the fight! We deposited 19.52 miles, burned 1,472 calories in 155 minutes of various treadmills walks, bike rides and some other exercises today. I got another PR on the treadmill today. I suspected the treadmill would become my go to equipment for maximum performance when I purchased it in late October; I walked over 7,000,000 steps outdoors in 2020. #AndrewStrong #TeamAARP #PeloMAB1914 #SigmaFit #SigmaWellness #pbs1914 #PeloKanda #DoMoreToBeMore #FitAt61AndBeyond #SelfCareIsTheBestCare #ExercisingThePrivilegeToExercise #FitnessIsAMarothonAndNotASprint #ProjectHealthySexyStrongForLife #LiveLoveLaughLearnOnPurpose (at Flossmoor, Illinois) https://www.instagram.com/p/CYR1n5BP9amBCpWcVNTvRhOt5xX5lmaox58U5M0/?utm_medium=tumblr

[alcarrgroup]

#EagleThought - Do More to Be More! #GodRising #Eagles We are alive ✅ We talked to God✅ We are up ✅ We are moving ✅ Let’s workout ✅ Happy Monday. In my experience nothing comes to those that wait. Nothing comes to those that do nothing. If you want change you have to put some effort, some extra effort, into it. If one wants more one must do more! Do more #Eagles! #DoMoreToBeMore Let’s go #TeamAndrewTCarr! (at Flossmoor, Illinois) https://www.instagram.com/p/CYRDC3CrbibXz9lfCgomWqepe-13VsoPhOUc100/?utm_medium=tumblr