#dnashock

[ruthypie100]

#repost @notparentexpected ・・・ Today is February 6th. One year ago exactly I found out that my paternal grandmother was not my biological grandmother via a DNA test. This meant that my dad was not my biological father and everything I had grown to believe about myself was no longer accurate. Many realizations would happen that would just break my heart. I had nightmares that kept me up. I could not sleep. My brain was desperate for information to try to make this new trauma “make sense”. I am now in a much better place and working through healing via writing my memoir. I am so thankful for my journey and now see this day as a blessing in disguise. It has been a painful road that has lead me to a fuller understanding of myself. Thank you for supporting and following my journey. #trauma #dnatrauma #dnashock #everythingyouthoughttobetrueisnolongertrue #flashbacks #ptsd #cptsd #npe #childhoodtrauma #theboywhowasraisedasadog #complexptsd #petewalker #BruceDPerry #DrPerry #resilience #ACEscore #Attachment #adversechildhoodexperiences #thebodykeepsthescore #traumainformed #relationaltrauma #writingabouttrauma #tellingmystory #learningtheorigin #whatmakesmewhoiam #keepingthegood #healingthetrauma #growingintomyself #npe #notparentexpected https://www.instagram.com/p/B8PvJNXnStx/?igshid=3yvwaiwkkfwv