#dietitianmemes

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💥Symptoms of Hypertemsion 📍Symptoms Mild and moderate hypertension may not produce any symptoms for years. The first symptom may appear in the form of pain in the back of the head and neck on waking in the morning, which soon disappears. Some of the other usual symptoms of hypertension are dizziness, aches and pain in the arms, shoulder region, leg and back, palpitations, pain in the heart region, frequent urination, nose-bleeding, nervous tension and fatigue, crossness, emotional upsets, tiredness and wakefulness. 📍A person suffering from high blood pressure cannot do any serious work, feels tired and out of sorts all the time. He may experience difficulty in breathing and suffer from dyspepsia. Hypertension, if not eliminated, may cause heart attacks or strokes and other disabilities such as detachment of the retina. 💥Causes of Hypertension 📍Causes The most important causes of hypertension are stress and a faulty style of living. People who are usually tense suffer from high blood pressure, especially when under stress. If the stress continues for a long period, the pressure may become permanently raised and may not come down even after removal of the stress. An irregular lifestyle, smoking and an excessive intake of intoxicants, tea, coffee, cola drinks and refined foods destroy the natural pace of life. The expulsion of waste and poisonous matter from the body is prevented and the arteries and the veins become slack. Hardening of the arteries, obesity, diabetes and severe constipation also lead to hypertension. 📍Other causes of high blood pressure are excessive intake of pain-killers, table salt, food allergies and eating a high-fat, low-fibre diet and processed foods deficient in essential nutrients. . . 📡Stay tuned next will be about Dietry Management of Hypertensio. . . . 📩DM for customized diet plan. . . #hypertension #symptoms #causes #diet #diet #dieting #dietitianmemes #dietitiansofinstagram #dietfood #defender https://www.instagram.com/p/CEzY84dHmZh/?igshid=nug5o1maw7hm

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from @allaccessdietetics • According to my calculations...🤓⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RD #RDN #registereddietitian #dietitian #dietitiansofinstagram #dietitiansofig #dietitianapproved #rdchat #nutrition #nutritional #nutritionfacts #dietitianvsnutritionist #rd2be #dieteticinternship #nutritionmajor #futurerdn #dietitianhumor #dietitianmemes #registereddietitiannutritionist #futurerd #dieteticstudents #dieteticsmajor #nutritionstudent #futurenutritionist #futuredietitian #youknowyoureadieteticsmajorwhen #dietitianmemes #rd2bes https://www.instagram.com/p/B5iJ3aTFxGK/?igshid=1r7m19bkhptfs

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06 Sept. Defence day offer 33% OFF 📩DM for Every diet plan.. . . . #06sept #06september #06sep2020 #defenceday #pakistandefenceday🇵🇰 #pakistan #pakistani #pakistanzindabad #pakistandefence #dieting #dietitianmemes #dietitiansofinstagram #diets #dietetion #dietplan #diet #dietfood #diettips #niacin #nutritionist #nutritioncoach #nutritionmemes #nutritionassessment #nutrition #weightloss #weightlossjourney #reduceweightchallenge #challenge #weightgain https://www.instagram.com/p/CExBZNknWvD/?igshid=vnr1ohunacgn

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💥Symptoms of Acidosis 📍The symptoms of acidosis are hunger, indigestion, burning sensation and pain in the pharynx, nausea, vomiting, headache, various nervous disorders and drowsiness. It is the breeding ground for most diseases. Nephritis or Bright's disease, rheumatism, premature old age, arteriosclerosis, high blood pressure, skin disorders and various degenerative diseases are traceable to this condition. It lowers the vitality of the system,thereby increasing the danger of infectious diseases. 📍Causes of Acidosis The main cause of acidosis or hypoalkalinity of the blood is faulty diet, in which too many acid-forming foods have been consumed. In the normal process of metabolism, various acids are formed in the system and in addition, other acids are introduced in food. Whenever there is substantial increase in the formation of acids in the system and these acids are not properly eliminated through the lungs, the kidneys, and the bowels, the alkalinity of the blood is reduced, resulting in acidosis. 📍Other causes of acidosis are depletion of alkali reserve due to diarrhoea, dysentery and cholera, accumalation of carbon dioxide in asphyxia as in circulatory and pulmonary diseases and accumulation of acetone bodies resulting from starvation, vomiting and diabetes mellitus. . . . 📡Stay tuned next post wil be about Inshaa Allah dietry treatment of Acidosis... . . . 📩DM fo Customized diet plan. . . . #acid #acidosis #alakaline #symptoms #causes #treatyourself #treatment #dieting #dietitianmemes #dietitiansofinstagram #defender #development #diets #dietetion #dietplan #niacin #nutritionist #nutritioncoach #nutritionmemes #nutritionassessment #nutrition https://www.instagram.com/p/CEsukDQnRgS/?igshid=eur57uuhzv7o

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💥What is Acidosis. 📍Acidosis Acidosis is a condition in which the acidity of body fluid is abnormally high. The normal body chemistry is approximately 20 percent acid and 80 percent alkaline. In normal health, the reaction of the blood is alkaline and that is essential for our physical and mental wellbeing. 📍The preponderance of alkalis in the blood is due to the fact that the products of the vital combustions taking place in the body are mostly acid in character. Carbohydrates and fats form about nine-tenths of the normal fuel of the body. In normal health, this great mass of material is converted into carbondioxide gas and water. This huge amount of acid is transported by the blood to the various points of discharge, mainly lungs. By virtue of its alkalinity, the blood is able to transport the acid from the tissues to the discharge points. Whenever the alkalinity of the blood is reduced, even slightly, its ability to transport the carbon dioxide gets reduced. This results in the accumulation of acid in the tissues. . . . .📡Stay tuned next post will nr about Sumptoms and Causes of Acidosis. . . . 📩DM for Customized diet plan.. . . #acidosis #acid #blood #high #highacid #highacidity #niacin #nutritionist #nutritioncoach #nutritionmemes #nutritionmemes #nutrition #defender #diets #development #dietetion #dieting #dietplan #dietitianmemes #dietitiansofinstagram https://www.instagram.com/p/CEssm4xniAG/?igshid=156763h3zv1jq

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💥What is Acne and his treatment through diet. 📍Acne is perhaps the most common chronic skin disease. It is an inflammatory condition of the sebaceous glands and hair follicles usually found on the face, the neck, chest and shoulders. Approximately, eight out of ten young people between the ages of 12 and 24 suffer from some degree of acne. It is closely related to the disturbance in the hormones experienced at puberty. The majority of patients recover between the ages 20 and 30 years. But it is still common in men over 30 years. In women, it rarely lasts beyond the early thirties and is normally worse before each menstrual period. 📍The disease causes a great deal of embarassment at an age when people tend to be sensitive about personal appearance. 📍The skin, covering the entire body, is a marvellous and intricate mechanism. It serves three main purposes, namely protection of the inner organism, regulation of body temperature and elimination of cell waste and systemic refuse. The skin is directly connected to and intimately bound up with the working of the whole system. All skin diseases, including acne, are the outcome of malfunctioning of the body as a whole.. . . . 📡stay tuned next weil be about Acne Symptoms and Causes. . . . .📩DM for Customized diet plan. . . . #acne #sign #symptoms #causes #diets #development #dietetion #dieting #dietplan #dietitianmemes #dietitiansofinstagram #niacin #nutritionist #nutritioncoach #nutritionmemes #nutritionassessment #nutrition #pakistan #skincare #skin #healthylifestyle #healthyfood https://www.instagram.com/p/CEpZaePnQvP/?igshid=1w4p23yreziet

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💥What not to Eat during pregnancy ⚪Pregnant women should not use herbs, botanical supplements, and herbals teas. There are no rigorous scientific studies of the safety of dietary supplements during pregnancy. The Teratology Society has stated that it should not be assumed that they are safe for the embryo or fetus. Women who are using such supplements should stop immediately when they discover they are pregnant. ⚪Pregnant women should avoid supplements containing aloe, apricot kernel, black cohosh, borage, calendula, chaparral, chasteberry, comfrey, dong quai, ephedra, euphorbia, feverfew, foxglove, gentian, ginseng, golden seal, hawthorne, horehound, horseradish, juniper, licorice root, nettle, plantain, pokeroot, prickly ash, red clover, rhubarb, sassafras, saw palmetto, senna, skullcap, St. John’s wort, tansy, wild carrot, willow, wormwood, yarrow, or yohimbe. Willow bark, which contains salicilin, may cause stillbirth, prolonged gestation, and LBW. . . . . 📡Stay tuned next topic will be about Weight Gain during pregnancy and weight gain components.. . . . .📩DM for Customised diet plan.. . . . . #nutritionist #nutritioncoach #nutritionmemes #nutritionassessment #nutrition #development #dietetion #dieting #dietplan #dietitianmemes #dietitiansofinstagram #prenancy #periodproblems #pregnant #trimester #diets #thebloggersfam #pakistan #peshawar #islamabad #inspiration #instagram https://www.instagram.com/p/CEkOGs0n03l/?igshid=bsozjucudk2g

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💥Babydevelopment and Nutrition need in 3rd trimester 📍At 32 weeks in the third trimester, your baby's development continues: ⚪Your baby's bones are soft but fully formed. ⚪Movements and kicking increase. ⚪The eyes can open and close. ⚪Lungs are not fully formed, but practice "breathing" movements occur. ⚪Your baby's body begins to store vital minerals, such as iron and calcium. ⚪Lanugo (fine hair) begins to fall off. ⚪Your baby is gaining about ½ pound a week, weighs about 4 to 4½ pounds, and is about 15 to 17 inches long. 📍At 36 weeks, as your due date approaches, your baby continues development: ⚪The protective waxy coating (vernix) thickens. Body fat increases. ⚪Your baby is getting bigger and has less space to move around. ⚪Movements are less forceful, but you will still feel them. ⚪Your baby is about 16 to 19 inches long and weighs about 6 to 6½ pounds. 📍Finally, from 37 to 40 weeks the last stages of your baby's development occur: ⚪By the end of 37 weeks, your baby is considered full term. ⚪Your baby's organs are capable of functioning on their own. ⚪As you near your due date, your baby may turn into a head-down position for birth. ⚪Average birth weight is between 6 pounds 2 ounces to 9 pounds 2 ounces and average length is 19 to 21 inches long. Most full-term babies fall within these ranges, but healthy babies come in many different weights and sizes. 🚩 in 3rd trimester 450 kcal extra energy is needed. 📍These are vitamin C, calcium, magnesium, omega-3 fatty acids and choline are needed. . . . 📡Stay tuned will be about what to do or what not to do in pregnancy. . . 📩DM for coustomised diet plan. . . . #nutritionassessment #nutritionist #nutrition #nutritioncoach #blognutrition #development #dietetion #dieting #dietplan #dietitianmemes #dietitiansofinstagram #activities #assessment #activelifestyle #babydevelopment #blognutrition #challenge #reduceweightchallenge https://www.instagram.com/p/CEjH_ihH-do/?igshid=gyhi8tzpdru5

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💥Third Trimester: Week 29 – Week 40 (birth) 📍The third trimester is the final stage of pregnancy. Discomforts that started in the second trimester will likely continue, along with some new ones. As the baby grows and puts more pressure on your internal organs, you may find you have difficulty breathing and have to urinate more frequently. This is normal and once you give birth these problems should go away. 📍Physical and Emotional changes a women may experince In the third and final trimester you will notice more physical changes, including: ⚪Swelling of the ankles, fingers, and face. (If you notice any sudden or extreme swelling or if you gain a lot of weight really quickly, call your doctor right away. This could be a sign of a serious condition called preeclampsia.) ⚪Hemorrhoids ⚪Tender breasts, which may leak a watery pre-milk called colostrum ⚪Your belly button may protrude ⚪The baby "dropping," or moving lower in your abdomen ⚪Contractions, which can be a sign of real or false labor ⚪Other symptoms you may notice in the third trimester include shortness of breath, heartburn, and difficulty sleeping 📍Changes as the due date approches Other changes are happening in your body during the third trimester that you can't see. As your due date approaches, your cervix becomes thinner and softer in a process called effacement that helps the cervix open during childbirth. Your doctor will monitor the progress of your pregnancy with regular exams, especially as you near your due date. . . . . . .📡stay tuned next post inshaa Allah about 3rd trimester baby development and nutritional need.. . . .📩DM for customised diet plan.. . . #prenancy #trimester #dietetion #dieting #development #dietplan #dietitianmemes #dietitiansofinstagram #nutritionassessment #nutritionist #nutrition #nutritioncoach #blognutrition #helathypregnancy #healthyfood #healthylifestyle https://www.instagram.com/p/CEi0ibFnCOE/?igshid=uw6znq6dfxtt

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💥Baby Developmemt and Nutritional Need 📍As your body changes in the second trimester, your baby continues to develop. 📍The baby at 16 weeks ⚪The musculoskeletal system continues to form. ⚪Skin begins to form and is nearly translucent. ⚪Meconium develops in your baby's intestinal tract. This will be your baby's first bowel movement. ⚪Your baby begins sucking motions with the mouth (sucking reflex). ⚪Your baby is about 4 to 5 inches long and weighs almost 3 ounces 📍The Baby at 20 weeks At about 20 weeks in the second trimester, your baby continues to develop: ⚪Your baby is more active. You might feel movement or kicking. ⚪Your baby is covered by fine, feathery hair called lanugo and a waxy protective coating called vernix. ⚪Eyebrows, eyelashes, fingernails, and toenails have formed. ⚪Your baby can even scratch itself. ⚪Your baby can hear and swallow. ⚪Now halfway through your pregnancy, your baby is about 6 inches long and weighs about 9 ounces. 📍The Baby at 24 weeks By 24 weeks, even more changes occur for your growing baby: ⚪The baby's bone marrow begins to make blood cells. ⚪Taste buds form on your baby's tongue. ⚪Footprints and fingerprints have formed. ⚪Hair begins to grow on your baby's head. ⚪The lungs are formed, but do not yet work. ⚪Your baby has a regular sleep cycle.If your baby is a boy, his testicles begin to descend into the scrotum. If your baby is a girl, her uterus and ovaries are in place, and a lifetime supply of eggs has formed in the ovaries. ⚪Your baby stores fat and weighs about 1½ pounds, and is 12 inches long. 📍In 2nd trimester 340 kcal extra energy is needed. 📍During your second trimester, it's especially important to eat foods that are rich in calcium, magnesium, and vitamin D. These nutrients will help your baby grow strong bones and teeth. It's also beneficial to eat foods containing omega-3 oils, which are vital for your baby's brain development. . . . 📡Stay tuned . . . 📩DM for customised Diet Plan. . . #prenancy #1sttrimester #dietplan #2ndtrimester #dietplan #body #development #pakistan #nutritionassessment #nutritionist #nutrition #nutritioncoach #blognutrition #dietitiansofinstagram #dietetion #dietitianmemes https://www.instagram.com/p/CEhxWw2H0Vb/?igshid=hrb5dc1x8gsy

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from @allaccessdietetics • What else pops into that dietetics brain of yours on a holiday?! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have a Happy Tryptophan, I mean...Turkey Day! 🦃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #RD #RDN #registereddietitian #dietitian #dietitiansofinstagram #dietitiansofig #dietitianapproved #rdchat #nutrition #nutritional #nutritionfacts #dietitianvsnutritionist #rd2be #dieteticinternship #nutritionmajor #futurerdn #dietitianhumor #dietitianmemes #registereddietitiannutritionist #futurerd #dieteticstudents #dieteticsmajor #nutritionstudent #futurenutritionist #futuredietitian #youknowyoureadieteticsmajorwhen #dietitianmemes #rd2bes https://www.instagram.com/p/B5Y-4wGl2__/?igshid=v2jczov33wlo