#diastasisrectijourney

[hangtightwmarcie]

✅‼️NEW WORKOUT VIDEO ALERT🚨 10 Exercise Diastatsis Recti Workout that RIDS your MOMMY Belly! https://youtu.be/QuE-ClcsWB4 ‼️✅ . Diastatis Recti is very common post pregnancy that many women don't know they have. Better yet, if the problem is never fixed you can have a mommy belly for❌⚠️‼️ YEARSSSSSS‼️⚠️❌ to come!! This video has 10 exercises that you can do daily to help shrink the gap of your ab separation and close your abs so you can have abs again. . #starttofinish #fitmom #fitpregnancy #pregnancyworkouts #pregnancyfitness #newmom #pregnantselfie #pregnanttrainer #atlantamom #ilovebeingamom #postpartumbody #fitpregnancy #umbilicalhernia #diastasisrectijourney #diastasisrecti #diastasisrectiexercises #fitmom #postpartumworkout https://www.instagram.com/p/B4bFGkTle-1/?igshid=ey11kvu30z9p