#diabetesadvocacy

[addonhealthcare]

🩸 𝗛𝘆𝗽𝗼𝗴𝗹𝘆𝗰𝗮𝗲𝗺𝗶𝗮 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 🩸

🚨 Symptoms of Hypoglycaemia 🚨

1️⃣ Shakiness & Tremors: Uncontrollable shaking may signal low blood sugar levels. Listen to your body's signals!

2️⃣ Sweating: Excessive sweat, even when it's cool, could be a red flag. Stay attuned to changes in your body.

3️⃣ Paleness: A sudden paleness may indicate your blood sugar needs attention. Your skin tells a story!

4️⃣ Dizziness & Weakness: Feeling lightheaded or weak? It might be a call to check your blood sugar levels.

5️⃣ Irritability & Confusion: Mood swings and confusion can be linked to low blood sugar. Be mindful of your mental state.

6️⃣ Hunger: Intense hunger, even after eating, might be a plea from your body for a blood sugar boost.

📌 If you experience these symptoms, reach out to your healthcare provider for personalized advice. Your health matters! 💙

[greaterthanhighsandlows]

Diabetes can’t take my: -attitude 
-faith
-spirit 
-love
-smile
-motivation
-courage
-determination
-hope UNLESS… I let it. (at Chicago, Illinois)
https://www.instagram.com/p/CLPdzUahT32/?igshid=1gvplklyc93st

[thediabeticsurvivor]

A big shout-out to Reagan (@rea_ray_) for this #insulin4all pic 😀💙 November is Awareness Month 💙 15% OFF Site-Wide at WWW.thediabeticsurvivor.COM 💪 #t1international #diabetesadvocacy#type1diabetes #thediabeticsurvivor#diabetescommunity#diabetesawareness  #t1d #insulinforall #diabadass #diabetesempowered #novemberdiabetesawarenessmonth #frederickbanting #worlddiabetesday #WDD2019 #14novemberdiabetesday#diainternacionaldeladiabetes #thediabeticsurvivor #diabetescommunity #ndam2019 #diabetesawareness #nationaldiabetesawarenessmonth #diabetesempowered #diabetesmemes #jdrf #beyondtype1 #diabetesuk #diabuddies #wdd #ndam #frederickbanting #diabadass #diabetesempowered https://www.instagram.com/p/B5A4k2ohoUf/?igshid=16x7r1uywfaxa

[katherineitacy]

On this #givingtuesday I hope you’ll consider #givingback to @t1international for their #vialsoflife #fundraiser T1International helps the #diabeticcommunity fight for #insulin4all (under the belief that every #type1diabetic should have access to the medical supplies and care necessary to stay alive and healthy). # I’ve never taken for granted the fact that I’ve had access to all the #diabeticcare and #insulin and pump supplies I’ve needed over my 32+ years with the disease. But there are still so many people around the world who aren’t as lucky. It’s 2020. There shouldn’t be a single #t1d out there without access to these life-sustaining supplies. If you agree, please check out T1International’s account and website and consider joining the fight. Every little bit matters. Thank you. #insulinforall #diabetesadvocacy #t1dadvocacy #t1dadvocate #advocacy #t1diabetes #t1dawareness #t1dlookslikeme #chronicillness #autoimmunedisease #advocacymatters https://www.instagram.com/p/CIQKPCDnxhj/?igshid=1qoozhxho39tz

[drgaviriahealthcoach]

How cool would it be if instead of having the information about the amount of calories, the bakeries and restaurants would display the amount of carbohydrates on each item? That would be a great diabetic friendly place! What do you think about this idea? Do you know of any place like this? I would love to know if you do. . . . . #diabeticfriendly #carbcounting #type1lifestyle #diabetesadvocacy #nutritionblogger #wellnesssunday #lateposting #diabetesmom #lowcarbeating #thesweetlife #mompreneur #healthcoachideas #browardpediatrician (at Broward County, Florida) https://www.instagram.com/p/Bygz3XbAB_w/?igshid=16gyjjogzy5ya

[tamara-on-the-go]

Hey guys, This is the #advocacy side of my work... #elililly #ispad #diabetes #diabetesadvocacy #internationalconference2018 @diabetes_kids_ @diabetescommunity @diabetesuk Remember that diabetes is not a death sentence....It's #management #job https://www.instagram.com/p/Bn2ZO5Hh7Fa/?utm_source=ig_tumblr_share&igshid=u4ns0yd2yz4u

[cutthebsgirl]

If not for yourself, do it for our tribe! #betteroutcomes #t1dlookslikeme #diabetesmagement #diabetesadvocacy #roar #diabetes #cantstopwontstop #lion

[addonhealthcare]

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A post shared by addon Scans & Labs/Bengaluru (@addonscanslabs)

[addonhealthcare]

🌟 Your Well-being, Your Choice! 🌈

Embark on a journey to a healthier and happier life by taking charge of your well-being. ✨ Regular monitoring is the key to a proactive and vibrant future.

🚀 Take the First Step Today!

Start with a simple yet powerful move – get your sugar levels checked at home. It's convenient, quick, and puts you in control. 🏡

📞 Call Us: 888-026-7267

Let's make a commitment to a healthier tomorrow, together! 💪

[addonhealthcare]

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A post shared by addon Scans & Labs/Bengaluru (@addonscanslabs)

[addonhealthcare]

🚫🍰 Managing diabetes starts with mindful choices! Here are key foods to avoid for better diabetes management:

1️⃣ Sugary Foods and Beverages: Cut back on candies, sodas, and sugary snacks. Opt for natural sweetness from fruits or choose sugar-free alternatives.

2️⃣ Refined Carbohydrates: Ditch the white bread and sugary cereals. Choose whole grains for a steady release of energy, supporting stable blood sugar levels.

3️⃣ Trans Fats and Saturated Fats: Say no to fried and processed foods. These unhealthy fats can impact insulin resistance. Instead, choose heart-healthy fats from avocados, nuts, and olive oil.

4️⃣ High-Sodium Foods: Watch out for salty snacks and processed foods. Excessive sodium can contribute to high blood pressure. Opt for fresh, whole foods and season with herbs and spices.

5️⃣ Sweets and Desserts: Limit indulgences in cakes and pastries. Consider healthier dessert options like fruit salads or yogurt with berries.

Remember, small changes can lead to big improvements! Consult with your healthcare team for personalized advice. 🥦👩‍⚕️

[addonhealthcare]

"Demystifying Diabetes: Busting Common Myths & Revealing the Facts! Myth: Diabetes only affects older people. Fact: Diabetes can affect people of any age, including children and young adults. Type 1 diabetes, in particular, is often diagnosed in childhood or adolescence. Type 2 diabetes, traditionally associated with older adults, is increasingly diagnosed in younger age groups due to lifestyle factors.

Myth: Only overweight or obese individuals get diabetes. Fact: While being overweight or obese is a risk factor for type 2 diabetes, people with a healthy weight can also develop the condition. Genetics, family history, and lifestyle factors such as physical inactivity and poor diet contribute to the risk. It's crucial to focus on overall health and adopt a lifestyle that includes regular exercise and a balanced diet.

Myth: People with diabetes can't eat sweets or sugar. Fact: People with diabetes can enjoy sweets in moderation as part of a balanced diet. It's important to manage carbohydrate intake, monitor blood sugar levels, and choose healthier alternatives. The key is moderation and understanding how different foods affect blood sugar levels.

[addonhealthcare]

🌿 Mastering Blood Sugar Management: 5 Essential Superfoods 🌿

Whole Grains: Packed with fiber and nutrients, whole grains like quinoa and brown rice help regulate blood sugar levels and provide long-lasting energy. 🌾

Nuts: Rich in healthy fats, nuts (such as almonds and walnuts) are excellent for blood sugar control and can keep you feeling full between meals. 🥜

Non-Starchy Vegetables: Load up on veggies like broccoli, spinach, and kale. They are low in carbs and high in fiber, promoting stable blood sugar levels. 🥦

Apple Cider Vinegar: Known for its potential to improve insulin sensitivity, a shot of apple cider vinegar before meals may aid in managing blood sugar. 🍎

Cinnamon: This sweet spice has been linked to improved insulin function. Sprinkle it on your morning oatmeal or add it to your favorite recipes. 🍽️

Remember, a balanced diet and regular exercise are key to maintaining healthy blood sugar levels. Share these superfoods with someone who might find this information helpful! 💚

[addonhealthcare]

🌟 Introducing Our Comprehensive Diabetes Wellness Package! 🌟 Embark on a journey to a healthier you with our all-inclusive Diabetes Wellness Package. 1️⃣ Complete Blood Count (CBC): Your blood's intricate story unveiled! 🩸 This analysis provides insights into your overall health, identifying potential issues early on.

2️⃣ Fasting Blood Sugar (FBS): Master your glucose levels! 📉 Early detection is key for effective diabetes management. Stay in control with precision.

3️⃣ HbA1C (Glycated Hemoglobin): A 3-month average snapshot of your blood's journey! 📸 Essential for guiding your diabetes management strategies.

4️⃣ Lipid Profile: Guard your heart! ❤️ Monitoring cholesterol and triglyceride levels is crucial, especially on your diabetes wellness journey.

5️⃣ Physician Consultant: Your health partner! 🩺 Schedule a consultation to decode your results and create a personalized plan for your well-being.

Ready to take the first step towards a healthier, more vibrant life? For more information or to book your package

[addonhealthcare]

5 Important Tips to Manage Diabetes !!

1️⃣ Eat Healthy: Fuel your body with nutritious, balanced meals to keep blood sugar stable.

2️⃣ Be Active: Incorporate daily exercise to boost metabolism and enhance insulin sensitivity.

3️⃣ Meet Your Doctor Regularly: Schedule regular check-ups for personalized guidance and adjustments.

4️⃣ Monitor Your Blood Sugar Levels: Stay in control by tracking your levels consistently.

5️⃣ Prioritize Stress Management: Practice mindfulness to keep stress at bay, promoting overall well-being.

Remember, small steps lead to big changes! 💙

[addonhealthcare]

🔸 Types of Diabetes

Diabetes is a complex condition, and it's important to understand its two main types:

1️⃣ Type 1 Diabetes: In this form, your body doesn't produce insulin, the hormone that regulates blood sugar levels. To manage it, insulin injections are essential. 💉

2️⃣ Type 2 Diabetes: Here, your body doesn't use insulin efficiently, and medication, lifestyle adjustments, or a combination of both may be required to control blood sugar levels. 🏃‍♀️🍏

Understanding the differences is the first step toward effective management. Let's raise awareness about diabetes and support one another in the journey to better health! 💪💙