#cw: nourishment & nutrition
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Nourishing with a Low Appetite: Primary Edition
Inspired by low appetite & a lifelong complicated relationship with nourishment.
Sufficiently nourishing is critical to wellness and functioning. It can be hindered by disordered thoughts & habits, brain-body disconnect, and low appetite. This list is meant to help with nourishment and weight care!
Many of these get at efficiency. Aim to get in maximum caloric & nutritional value per bite, since you can't take many. > I am not a professional-- just a struggling ND adult trying to put their Bachelor degree in psychology to good use!
x x x x x x x x x
↖️ Top left: Meal bars
high nutritional concentration, low spoon use
⬆️ Top middle: Fruit & vegetable pouches
hydration & nutrients, enjoyable & sensory-easy format
↗️ Top right: Ready-made microwave meals *
filling & substantial, high nutritional concentration, low spoon use
⬅️ Middle left: Multivitamins
high nutritional concentration
🫵 Middle middle: Fruit popsicles
hydration & nutrients, enjoyable & sensory-easy format
➡️ Middle right: Reminder app
keep on track, combat inattention and interroception
↙️ Bottom left: Eating affirmations
helps make eating feel safe & okay, improve relationship with body & food
⬇️ Bottom middle: Nutrition drink
high nutritional (& caloric) concentration
↘️ Bottom right: Accessible food prep/storage
Keeping food, supplies, & appliances in your "safe space" (e.g. next to your bed) lowered spoon use, helps make eating feel safe & okay
* brands for vegans and vegetarians: Saffron Road, Annie Chun, The Good Bean, Loma Linda Brand, Somos, Fillos, Tasty Bite, Healthy Choice, Marie Callender's
See also: upcoming tummy and digestive care posts, low appetite secondary edition
#care kit#diy#actuallyneurodivergent#neurodivergent adult#advice and help#reminders#affirmations#physical health#eating disorders#appetite#low appetite#interroception#nourishment & nutrition#diet#eating#dietary restrictions#sensory issues#sensory sensitivity#food sensitivities#cw: food#cw: nourishment & nutrition#cw: weight
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Composting!
Research what your pets can and can't have, and share with them what you won't eat in moderation
Keep friends onhand who eat the things you can't
Offer what you can't eat to any friends, family, or neighbors!
Fruit/vegetable textures can be mitigated by blending them into a smoothie or shake
On that note: fruit pouches!
Look up what else your foods can be used for-- e.g. bananas can become banana bread
Look up how to make the most of food-- e.g. if you abruptly can't eat pumpkin, try to at least cook & eat the seeds
Nutritional shakes, protein bars, & vitamins can help keep you properly nourished in spite of sensory issues
Can we get an anti-food waste tip thread for people with sensory issues going?
I really really struggle with foods sometimes as a disaster autistic.
Examples: If fruits and veggies are past their prime. If I made a ton (happens a lot accidentally because I cannot visualize how much 4 servings is versus 14) and after the eating it the first time or two I can’t stand it. If I samefood for awhile and then out of the blue it’s the nastiest thing I’ve ever had in my life.
Anybody have any tips? Here’s mine:
Can’t stand grapes once they get a little mushy? Try freezing them! You can’t tell that they’re mushy and they’re cold and refreshing.
Bananas brown and mushy? If they’re not straight-up bad you can freeze them and use them in things like smoothies. The browner ones are sweeter anyway!
Have all sorts of weird veggie ends that are getting limp or wrinkly? Get some sort of bag or container to throw them in and keep it in your freezer. Keep adding stuff until you have a decent size amount and use it to make veggie broth. This is also good for those weird end pieces that you don’t want to eat.
#diy#sensory issues#sensory sensitivity#advice and help#tactile#cw: food#cw: nourishment & nutrition
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tw/cw for sfw and non kink mpreg
i remembered i can just draw whatever i want when i draw so im doing that. i really gotta remember that. i can draw whatever i want. wowee
more syd/morri twin au simon. i like to think he's better able to handle the sensitivities syd gives him as a middle ground with morri, but they are definitely still there and his hormones are particularly rough.
morri might've taken their time to move but syd sure fuckin' didn't. simon was feeling those flutters before he even knew he was pregnant (he was spared from the growth spurts, thanks syd- and simon's appetite went bananas from trying to nourish two little godlings instead of one. hell, one godling is already a nutritional nightmare to grow. most of those calories are going straight to powering two world-ender class godspawn). by the time syd gets the hang of her leggies it is over for simon (and morri. morri has to live with that. syd is a professional upstairs neighbor)
also fr it gotta suck ass wearing that muumuu for him he needs to go shopping
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cw omegaverse, omega bin/alpha chan/alpha minho, breeding kink, pregnancy kink, lactation kink, belly kink, implied feedism, weight gain, body worship, belly worship, sweet submissive bin
idk if anyone here particularly likes omegaverse but fat omega changbin has me like 😵💫 rn so
“Come here, baby.”
Changbin obeys, going to his alpha as if drawn by a magnetic force. He always obeys, of course, because he’s such a good and sweet omega. Because his alphas would never command him to do anything he wasn’t yearning to do already.
He tumbles gracelessly into Chan’s lap, going boneless against his strong, sturdy alpha. He’s pulled away almost immediately, made to fall back on the sofa until he’s slotted snugly between Chan and Minho.
“My gorgeous, soft omega,” Minho croons. “You’re so good for us, aren’t you?”
Changbin just preens and nods.
“Let’s see Binnie’s sweet little tummy.”
Minho pulls Changbin’s shirt up, watches as his round belly plops into his wide lap.
“So cute,” Minho coos, eagerly pushing his fingers into the soft flesh. “Our pudgy bunny.”
Chan is nosing against Changbin’s temple, nuzzling him, smiling against his cheek. He takes a pinch of belly fat, savors the way it squishes between his fingers. “So healthy,” he murmurs. Chan gives it a light shake, watches Changbin’s belly ripple and bounce. “So fertile for us. Gonna nourish our pups so well.”
Minho’s hands come up to cup Changbin’s chest, palming a shapely breast in each hand. His thumbs find the large puffy nipples, brushing along their contours with worshipful wonder. He bears down lightly to see if he can coax a bead of milk from the buds.
Changbin is still just a gilt, but he’s so well-fed that the excess nutrition has already caused his milk to come in. His tits are now big and pillowy, all thanks to his abundant diet, and Minho couldn’t be more delighted.
Minho imagines their future pups suckling happily from an endless supply of milk. Strong, greedy pups who will never want for sustenance, just like their mama.
“God,” Minho shudders, the only outward sign he allows himself of how weak he is for the beautiful body in his hands.
“Gorgeous fat bunny,” Chan coos, his hand creeping over the lower swell of Changbin’s belly, savoring the sheer amount of fat in his hand, relishing all the weight they’ve put on their breeding doe in preparation for the kits they’ll give him.
Chan can’t wait to see their little doe grow even larger, becoming impossibly round with the litter swelling his belly. Chan wants to see him waddle, encumbered by the bulk of his growing kits, further hindered by his wide ass, his curvy hips, his bulging love handles.
So much cushioning around Changbin’s precious womb, so much padding to cradle and protect the treasured little lives growing inside.
Minho's hand rubs circles over the upper crest of Changbin's belly while Chan's hand continues its ministrations below. Between them, Changbin shivers and shudders. He melts into their touch, savoring the feeling of his soft flesh being manipulated in their hands. Then he smiles, so full of bliss and so relaxed, and it looks absolutely angelic on his full face. Chubby round cheeks, an adorable double chin that creases where it meets his neck. Soft jowls instead of the harsh jawline he had before. Chan can’t help admiring him dreamily.
Not to mention Changbin’s perfect lips, which were made to be kissed and bitten, to make a perfect “O” as he moans in pleasure, to pout for food and affection.
"Such a perfect omega," Chan sighs. "So docile and sweet."
"So good for us, baby."
Chan finally delves into the heat between Changbin’s fat thighs.
Changbin lets his knees fall apart readily, gratefully, rolling his hips to push himself into Chan's hand. "Ohh," he moans, and the sound is as soft and sweet as the rest of him.
His cunt is throbbing for his alphas' touch, so wet that the slick drips from the lips of his pussy and oozes onto the sofa. His hips buck, and he lets out a helpless puff of air.
"Binnie wants… Alphas, please—"
"What do you want, sweetheart?"
"My belly," Changbin pleads, his voice reedy with arousal. And then he blushes, his cheeks flushing a lovely pink that spreads to the tips of his beautiful ears. "Please. My belly," he asks again, too bashful to be any more specific, to describe out loud the worshipful ways they touch him, how they knead and squeeze and bite at his fat to flood him with pleasure.
His pudge is so sensitive, so pleasurable. It feels so good to be touched in every place where he carries extra weight, to feel his alphas' strong and capable hands manipulating his soft, yielding flesh. But the majority of the fat he's gained has settled into a gorgeous, doughy gut, and it's his favorite place to be touched by far.
"Hyungs are already touching your chubby belly," Chan teases, his lips at the shell of Changbin's pink-tipped ear.
"But—"
"Do you want our mouths?"
Changbin rocks against the hand still shoved between his thighs, inviting the fingers there to stroke his clit.
"You do?"
Changbin nods helplessly, his head lolling, seemingly exhausted just from withstanding such an overwhelming need for pleasure.
Minho chuckles, equal parts mischievous and indulgent, as he lowers his head to the swell of Changbin's belly. He kisses the soft skin, nips at it as carefully as if Changbin were already bred up with kits.
His tongue finds a crease that runs horizontally along Changbin's side, the place where two curves meet and roll into each other. His tongue delves into the roll, licks a stripe that causes Changbin to whimper and whine.
Meanwhile Chan sucks at the skin around his belly button, leaving redness in a ring around the dip of his navel.
It's inevitable that Chan and Minho meet in the middle, that their noses brush and they lift their heads to lock their lips.
The kiss is harsh, fueled by the arousal of having Changbin between them and beneath them, of knowing that they fed him up so well, fattened him up so he would be comfortable when they finally filled him with kits.
Their chins bump against Changbin's gut as they open their mouths to kiss deeper. Tongues slide together, licking into mouths that both taste like their omega.
Changbin is panting now, looking down at them in a way that makes his double chin bulge adorably. “Oh,” he breathes. “Oh my god.”
Minho's hand creeps over a fat thigh, dips beneath the hand Chan is using to finger Changbin’s cunt. He curls his fingers through the mess of slick between his legs. Then he rubs a finger along the rim of Changbin's hole, satisfied when he immediately feels it quiver.
There's something wet rolling down Changbin's belly, and Chan looks up to find that it's milk, leaking in a weak stream from the engorged bud of one of Changbin's nipples. He stares at it dumbly, his brain at once all lit up and completely empty. Chan knew that with the fullness of Changbin’s tits it was only a matter of time. His omega isn't even pregnant yet and he’s started leaking helplessly from his over-nourished body.
Then Minho shifts his weight, leans forward to lap up the little milky trail. "Mmm," he hums. "Our pups are going to be so healthy."
“It’s good?”
Minho just nods and closes his lips around the bud, giving a suck so that more milk flows into his mouth. He hums his satisfaction again, sucking until he has a big enough mouthful to swallow.
“Lucky pups,” he says, licking his lips. “Making me jealous of the tasty milk they'll get to drink.”
“Well, I’m not pregnant yet,” Changbin says shyly. “There’s no pups for you to be jealous of right now.”
“Are you saying Lino should drink some more of your milk?”
Changbin blushes again. “Alphas fed me up so well. Fed— fed me until my milk came in.” Changbin gives a little shudder, clearly struggling to think past the arousal flooding his body. “Want hyung to have it.”
It's all the encouragement Minho needs. He latches back onto Changbin's breast, drinking his milk shamelessly as he continues to tease his fingers at Changbin's hole.
Chan is more hesitant, eyeing the inviting tit waiting before him. Still, it doesn't take him long to lean forward, to bring the breast to his mouth.
He has to nibble slightly, biting gently on the nipple to begin the flow of milk. But once he tastes it, creamy and thick and so delicious, he begins to suckle more fervently.
Changbin starts to squirm, letting out short gasping huffs of pleasure, and Chan remembers he's still knuckle deep in the omega. He continues to rub and stroke, earning a litany of sweet sounds.
He's barely gotten a full mouth of milk before Changbin shudders through an orgasm.
"Alphas," he pants.
"Another?"
Changbin nods.
The alphas continue drinking, suckling hungrily as Changbin comes again and again. Finally Changbin's desperate gasps begin to turn to exhausted whimpers.
He comes one more time and Chan asks, "do you want another or are you done?"
"Binnie's done." Changbin slumps against the sofa, boneless, even as Minho continues nursing from him.
"What a good bunny," Chan praises softly. "Letting us use your body. We’re going to get you all cleaned up, and then how about a snack, hm?"
Changbin perks up at the mention of food. "Yes, please, hyung. Binnie’s starving."
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hi folks!! happy new year!! I’m Impatient ™️ so here, as a new years delight, have all the rest of the Branch A Pokemon descriptions/Pokedex entries I made :3
CW for graphic desc later on down the line!
Kaiser - Pumphund (The Firearms Pokemon)
Name derived from pump, the pumping motion of racking a gun’s slide (referencing the sfx in Kaiser’s contender fight) and the German word hund, meaning dog. A pure Steel type.
The second evolution of Kleinkuter, this Pokémon’s body rebuilds itself to create the form necessary for Pumphund. It is always billowing dark smoke from its mouth and ears as its body constantly burns fuel it acquires from its nutrition. The tail of a Pumphund is what allows it to utilize the storage of artillery within its body; when necessary, a Pumphund will wind up its tail to ready the mechanism, making a clicking sound. In one swift motion, it will move its tail downwards and open its mouth, unleashing a blast that will severely injure whatever is struck by it. If not eating or firing off its shells, a Pumphund will never open its jaws.
Despite the ferocious nature of Pumphund being quite frightening, this Pokemon can be surprisingly timid when not in battle. Trainers who own a Pumphund have said that the Pokemon tends to stay away from other Pokemon in their trainer’s care and refusing to interact with them, almost as if it were scared.
Disco - Frenzwatt (The Fluid Pokemon)
Derived from the word frenzy, periods of extreme excitement, and the term watt from electricity. A pure Electric type.
The second stage evolution of Groovolt, this Pokemon is renowned for its ability to dance. A graceful and animated creature, it loves to perform for and dance with other Pokemon. Even the most aggressive Pokemon can’t resist its infectious positive energy, hence wanting to and more often than not proceeding to follow suit with the dancing. When dancing, Frenzwatt’s curly fur on top of its head begins to progressively glow brighter and create sparks that fizzle as it moves. When threatened or needed to fight, Frenzwatt will weave through its opponent’s attacks and discharge the full force of the electricity stored in its fur that is powerful enough to shut down entire power plants.
This Pokemon is a positive influence for baby Pokemon and humans alike. As such, Frenzwatt is a decently popular Pokemon amongst older trainers with young siblings or children.
Hippo - Thalapota (Bearing Forme) (The Prosperity Pokemon)
Derived from thalassic, anything to do with the sea, and -pota from hippopotamus. A Water-Fighting type.
Thalapota is a Mythical Pokémon worshiped as a deity in the eyes of several adjacent islands in the South Pacific. It is said that it provided the islanders with conditions to survive, including sunlight, food and fire. Though it has rarely been seen in person by the residents, it is depicted to be adorned with different types of nourishment including fruits, marine life and protein. It is also said that though Thalapota appears to possess a cold expression and an air of royalty, it is incredibly merciful and will readily help any poor Pokémon or humans it finds. However, should any person bring disrespect or foul intent to the paradise Thalapota worked to prosper, it is rumored that it will swiftly punish them, and they shall become one with the land.
Thalapota allegedly possesses another form referred to as its Isle Forme. This form has been attested to existence by a group of islanders who set sail on a small boat one day on a fishing trip. In the midst of their trip, a fierce thunderstorm capsized their vessel. They claim that a mysterious mass of land suddenly rose up beneath them and lifted them out of the water, high above the vicious waves, carrying them back to their home. When one dared to peer over the side of the mass, they saw the face of Thalapota staring straight ahead.
Hondo - Lupushi (The Guarding Pokemon)
Derived from canis lupus, the scientific name for a wolf, and senshi, the Japanese word for warrior. A pure Fighting type Pokémon.
The evolution of the baby Pokemon named Koinution. The only known way for a wild Koinution to evolve into a Lupushi is for it to have its makeshift weapon, a thick branch, grow sharper through battles and training. However, it is also said that some Koinutions have been seen with a shadowy figure, resembling that of a much larger Pokemon than itself, waiting as the Pokemon sharpens their weapon for them.
Lupushi is said to be a wise and helpful Pokemon. It is spoken highly of by those who have traveled through woodlands. It is said that trainers and civilians alike who have encountered a Lupushi are always followed by it as long as they are in the woods, with the Pokemon politely leaving as soon as it has seen the person out. It possesses a frightening gaze beneath its headband that deters other Pokemon from attacking.
But, as docile as it typically is, it should be known that Lupushi are far more experienced sword users than their previous evolution. Its willpower prevents it from submitting to defeat, instead continuously and strategically attacking. Trainers who have attempted to capture a Lupushi have ended up having to flee after the Pokemon defeated their teams. However, those that have succeeded in capturing Lupushi say that it is quick to adapt to its new surroundings and grow bonds with its trainer.
Hugger - Mossardian (The Gentle Giant Pokemon)
Derived from moss and guardian. A Ground and Grass type Pokémon.
This Pokemon is said to be the reincarnated spirit of a kindly lumberjack that met an untimely demise in the forest. It is an overseer of all that goes on in the woods and a guardian of forest life. It is rather warm-hearted and friendly, known to assist lost people at night by comforting them with the voice of a loved one while guiding them through the forest. But, should one incur its wrath by bringing harm to the forest or its inhabitants, Mossardian will transform the offender into a small, defenseless Pokemon and leave it to perish.
The markings on Mossardian’s body emit a gentle glow that brings serenity to life around it. This Pokemon has never once been attacked before in the wild, having easily quelled the aggression of its foes. Mossardian is able to blend in with forest scenery thanks to the moss on its body, staying out of the sight of Trainers wanting to capture it. This Pokemon is hesitant to join a trainer on their adventure as they do not want to leave other Pokemon to potential harm in their absence.
Tiger - Dhundhather (The Astral Pokemon)
Derived from dhundhala, misty in Hindi, and ether, referring to the sky’s boundaries beyond the clouds. A Psychic and Ghost type.
This Mythical Pokémon is renowned for its immense power, being a common folktale shared amongst those who live in rural areas. It is said to only emerge during dawn and dusk, gracefully floating down from the clouds above. Those who are fortunate enough to witness Dhundhather gliding through their area are left with a sense of courage that lasts for hours, even days. However, those who have a face-to-face encounter with this Pokemon are blessed with good luck for an extensive period of time.
Dhundhather is especially revered in those places that are struck with natural disasters, as the fortune it brings along with it allows villages to recover swiftly. The empty hole on its forehead holds a plethora of different gems that marks the large artillery of power Dhundhather has. Being a misty animal-like apparition, the markings on its body begin to glow brightly with the selected gem color if it is on alert. Its spine and tail are adorned with jewels. Dhundhather itself does not seem to particularly show much emotion, being a rather poised Pokemon to encounter. Its regal like aura prevents other Pokemon from trying to attack it or steal the jewels on its back.
Don - Ferfuego (The Compassionate Pokemon)
Derived from fervent, displaying a strong passion, and fuego, the Spanish term for fire. (Literally means like “flames of passion.”)
Ferfuego is a Legendary Pokémon that has supposedly existed for over a millennium. History speaks of it preventing a series of world endangering events at the hands of human conflict and corruption. A tale that is often quoted said that when two forces were at odds with each other with hours remaining before a catastrophic war could be put into motion, a mighty chirrup was heard from the sky, from which Ferfuego fluttered down to the Earth for the first time. It radiated an aura of such intensity and compassion that it caused the congregation of fighters to weep uncontrollably.
Ferfuego is depicted as extremely loving and beloved by all living things. The few times Ferfuego was in battle, if it lost, though it would be upset for a while, would ultimately move on and strive to perform better. It is said to emerge in times of need, when humans become hostile towards other humans or other lifeforms such as Pokemon. As such, it has not been seen in decades. Its well cared for and vibrant plumage, while tempting to feel, is rather hot. Although Ferfuego is known to be very compassionate, breaking its heart has been observed to come with dire consequences. There was only one such occurrence in history where the effects of Ferfuego’s presence did not prevent a tragedy. In the end of such period, it is said that the Pokemon scorched the entirety of the settlement it took place in.
Aran - Gabbra (Buck Forme) (The Feared Pokemon)
Derived from gabhar, the Irish term for goat, and umbra, meaning the inner dark part of a shadow. A Dark and Fairy type.
Gabbra prances about the lands in search of trouble to cause. You will know when a Gabbra is near when you hear the chattering of its teeth, like chilling laughter. It takes a liking to frequenting hilly areas, targeting plantations and their farmers. Once it spots a plot of land, it will trample and uproot the crops, leaving it for the farmers to find. The soil Gabbra steps on allegedly becomes infertile, turning a desaturated hue and hardening like stone. Farmers have been forced to abandon from their old homes both in search of a new plantation and in fear of Gabbra attacking them, as there have been stories about the Pokemon doing so before in the dead of night.
This Pokemon always wears a smile on its face no matter the situation. It can also appear as other animal-like apparitions, altering its appearance for the sake of assisting itself in its mischievous agenda. Most commonly, it is seen in its Buck Forme. Beware a face-to-face encounter with Gabbra. If you have valuables on you, it will steal it and try to lure you into chasing it to get it back. Its arguably favorite thing to steal are Pokeballs. As such, Trainers who live in such areas where Gabbras roam are advised to stay away from the wooded areas, and if they need to go outside, to release a Pokemon from its Pokeball and take it with them.
Gabbra has 3 other forms: Jack Forme (a hare), Tom Forme (a cat), and Stal Forme (a horse). It is rumored to have an evolution, but none have been able to confirm this.
Soda - Slushzver (The Saccharine Pokemon)
Derived from slush, the term for slightly melted snow, and zver, Russian for beast. An Ice/Poison type.
Slushzver lives in the cold regions of the world. This Pokemon is made of a hardened material comparable to that of crushed ice used for slushies, one that requires the frigid conditions to properly flourish. It spends most of its day to day in solitude, as its large stature greatly frightens most that encounter it. The times that it emerges, it spends it helping those that have been trapped by the harsh elements of the cold, often digging lost Trainers and their Pokemon out of the deep snow.
Should any Pokemon decide to try and harm Slushzver, it has a defense mechanism: when attacked, this Pokemon will partially melt the part of its body being targeted. A chunk of its flesh easily comes off into a Pokémon’s mouth, or on its hand. The Pokemon will feel compelled to swallow it thanks to the sweet scent it gives off. However, this substance is extremely toxic: once it is ingested, the aggressor Pokemon will perish, bombarded with an overly sweet taste in their throat and their insides being frozen over.
Bull - Bruhaya (The Ruthless Pokemon)
(pronounced “brooh-hai-ya” lol)
Derived from brutish, and hayalet, Turkish for phantom. A Fighting/Ghost type.
Bruhaya is the reincarnation of a human who died long ago in a tragic event. This Pokemon is forever plagued with an intense rage, rising from the ground every night in restlessness. It is drawn to strong negative emotions, especially vengeance and grief. As such, Bruhaya may be spotted in places of tragic occurrences and graveyards. Its presence instills a horrible sense of dread into any near it. Despite its anger, Bruhaya does not attack unless provoked, seeing no need to commit unnecessary violence.
Bruhaya possesses fearsome horns on its head which it uses to fight. Once it is aggravated, it loses any sense of control and won’t stop its onslaught of attacks until it has violently ravaged its opponent. When wandering, any human or Pokemon that looks into its eye is immediately paralyzed with horrifying hallucinations, and is unable to move until Bruhaya retreats at sunrise.
However, it is said that Bruhaya has been spotted interacting peacefully with other Ghost Pokemon. It seems to feel a connection to them.
Macho - Peladraco (The Champion Pokemon)
Derived from pelagic, anything to do with the open sea, and draco, a word meaning dragon. (So basically, sea dragon)
Peladraco is a Legendary Pokemon revered for its countless victories in battle, as it has never once lost to any foe. It rides on sea currents at high speeds, using the motion to propel itself out of the water in order to fly. Once in the air, the scale-like markings on its body shimmer brightly in the light of the elements to bewilder its opponent. It is able to strike most foes down with a single, fierce blast of water from its mouth. Once its foe is defeated, Peladraco has been witnessed repeatedly emerging and submerging from the sea, doing various tricks while making a high pitched cry to celebrate its victory.
Peladraco seems to be acutely aware of its immense power, and even appears to be rather cocky. Its confidence in its power has even led it to stop mid-battle to taunt its opponent while leaving itself completely open to harm. Expectedly, this has led to Peledraco more than occasionally giving its opponents a free hit. This angers the Pokemon, who immediately dives back into the sea only to launch itself back out and spear directly into its foe, more often than not sending them and itself crashing into the water. Or also, sometimes, impale them with the sharp protrusions from its head.
However, it seems that Peledraco may have a lurking foe awaiting a rematch.
Sandman - Yanmare (Crib Forme) (The Vengeful Pokemon)
Derived from yawn, in this case meaning expansive or deep, and mare from nightmare. (Basically deep nightmares.) A Ground/Ghost type.
Yanmare is a dreaded Legendary Pokémon that has not been seen in decades much like Ferfuego. Once a prodigal hero-like Pokemon of immense power and adoration, it held the title of being undefeated with great pride. It was flattered when people dreamt about it, as it could tell when they were. The sand that fell from its body was said to bring restful sleep to those that spread it on their pillows. All this was until it fought a fierce and extensive battle with the challenging Peladraco before being defeated. After that day, no one had seen the Pokemon until long afterwards. And something was deeply, deeply wrong.
The loss against Peladraco brought Yanmare unspeakable amounts of anger that slowly boiled within it over a period of time as it watched them find its new idolized Pokemon. Trainers and all others forgot about it overtime, until the only one they admired was Peladraco. This anger eventually overflowed and caused its form to morph from it, developing into its Terror Forme. It emerged into the place it was once known, and caused a string of hysteria, which started from it tormenting a Pokemon professor to the point of near death with its horrid screeching and loud rattling noises of its cage-like container.
This Pokemon makes anyone it sees asleep have vivid nightmares of failing in their lives, most often at their greatest aspiration. A handful of Trainers have quit pursuing success as the nightmares were too intense, leaving them uncertain and afraid.
Mac - Minicidae (The Headstrong Pokemon)
(mi-ni-see-day)
Derived from mini and cercophithecidae, the scientific name for monkey. A Normal/Grass Mythical Pokemon.
Minicidae’s existence was questioned by much of the world even in ancient times, as it had only been sighted once scaling up a massive cliff side. In modern times, it had become a sort of urban legend as some had been able to supply a few blurry but decently readable photos of this Pokemon. It had been seen quickly swinging through trees in deep rainforests and battling Pokemon much larger than itself.
Minicidae is said to be extremely tough despite its lacking stature. It would fight those who seemed impossible for it to beat and actually put up an amazing fight. Seeking to grow bigger and stronger than it already is appears to be this Pokémon’s main goal. Though it looked to be training its arms so it could swing high into the air. Its reason for wanting to do this is unknown.
However, Minicidae was fully proven to exist when it was captured by Yanmare. It encountered the Legendary Pokemon when it was well above the stratosphere. Threatened by it, Minicidae attempted to stand its ground. However, Yanmare’s new form quickly ensnared the Pokemon in its trap, causing Minicidae to undergo a frightening transformation where its body became overrun with shadows, turning it into a wispy, black creature. It rattles the bars of the cage its in, screeching for help that will never seem to come.
#punch out!!#punch out wii#punch out#little mac#glass joe#von kaiser#disco kid#king hippo#piston honda#piston hondo#punch out bear hugger#great tiger#don flamenco#aran ryan#soda popinski#bald bull#super macho man#mr sandman punch out#pokemon#fanmon
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Caring for You [BNHA - 1-A]
Headcanons on members of Class 1-A and how they would take care of you when you're sick or overworking yourself, featuring Bakugo, Midoriya, Todoroki, Iida, Kaminari, Momo and Tsuyu
CW: Swearing from Bakugo, use of "manly" as a non-gendered term of praise from Kirishima but that's about it
Bakugo
Bakugo cares for you aggressively but he cares so deeply. Other people are a bit worried at first, but you know him so well now you can see the tenderness beneath the rough words.
You’re sick? He brings you meds and soup and makes sure you’re resting, all the while telling you “don’t be a fucking idiot, stay in bed. What kind of moron doesn’t rest when they’re sick huh?”
He’ll press kisses to your forehead, all the while ignoring your protests that he’s going to get sick too. He’s Katsuki Bakugo, no mere sickness is going to take him down, and he refuses to withhold affection from the person he loves most for any reason.
Overworking yourself? He’ll force you to stop and take a break, even if he has to heft you over his shoulder and carry you away from whatever you’re working on. He’ll ensure you’re eating and drinking and sleeping enough.
“I thought you said you weren’t an idiot huh? How do you think you’re going to do on that project if you’re so tired and hungry you can’t focus eh? I know you’re smarter than that. You’re going to eat this and then we are going to bed, I don’t want to hear you’re shitty excuses, you need sleep.”
Overall very good grumpy boy.
Midoriya
Oh boy, look, we all know Midoriya is a tad anxious right? Well it shows when he’s trying to look after you, he goes a little overboard.
If you’re sick you best believe he has a pile of research on whatever illness you have, and enough meds on hand to stock the local pharmacy.You’re a little concerned he might have actually bought out the local pharmacy looking at it.
He’s also the one most likely to try and insist you go to a doctor, even if you argue that you’re really not that ill.
If you’re overworking yourself he’s not quite as brilliant, it takes him a little too long to notice because he’s also prone to overworking himself, especially where his training is concerned. When he finally does notice though he’ll feel terrible for not spotting it earlier.
Like Bakugo he’ll make you rest and eat, though his method is much more puppy eyes and much less manhandling (not that he won’t throw you over his shoulder if he has to, but very few people can resist the Izuku Midoriya puppy-eyes treatment).
Iida
Iida is very good at this, but I hope you’re prepared to be lectured by him for not taking proper care of yourself. Because you will get one.
If you’re sick he’ll bring all the necessary medication, and foods he knows are nutritious and will help you to recover. He wears a mask when he visits too, telling you “how would I take care of you if I got sick too?”. Still, he tucks you under the covers and presses a masked hiss to your forehead.
If he finds you overworking yourself he will chide you gently, pulling you away from whatever you’re doing with a small frown. “You cannot do your best work if you’re not properly nourished and rested y/n, come on now. I know how brilliant and hardworking you are, but overworking like this won’t help you.” He won’t listen to protests, firmly but gently guiding you towards food and rest.
If there’s anything he can do to help with whatever it is you were overworking yourself with, whether that be typing up a report, researching something or organising and refining notes for study, he’ll do it while you rest. Anything to make things a little easier for you.
Todoroki
I love Shoto very much, but out of all of them he is the worst at this (for very good reason). He’s not got much experience of being cared for and he doesn’t really know what to do.
If you’re sick he notices much earlier than you think he does, he just spends a while looking up your symptoms and how to treat them (and asking around his friends for advice).
When he does come to tend to you he’s really well prepared as far as medication goes, and he brings cold soba with him. It’s the one thing he’s confident in his ability to make. His bedside manner leaves a little to be desired, but you know he cares.
If you’re overworking yourself, well he really doesn’t know what to do and his research hasn’t been super helpful. He’s excellent when it comes to things to heal your body if you’re training too hard, knows plenty about muscle soaks and good nutrition, but if it’s something more intellectual he’s a bit lost.
He’ll bring you food and drinks and carry you to bed if you fall asleep working, but if you tell him you need to keep working on something he’ll just let you? He learns eventually that sometimes not listening to you is the right thing to do but it’s a bumpy road.
Kirishima
If you want to be cheered up alongside being taken care of then Kiri is 100% the man for you. No matter how sick or exhausted you are he can put a smile on your face.
When you’re sick he comes over with meds, blankets, films and comfort food (that he may or may not have pestered Bakugo into making for him). He cuddles up with you, putting on your favourite films and making you laugh. When you warn him about getting ill he just tells you he’s “too manly to get sick.”
He definitely gets sick but declares it was worth it.
If you're overworking yourself he'll come and insist you take a break. Like Midoriya he isn't afraid to pull out the puppy eyes. If you can resist those (you monster) he will just carry you off.
Tries to take your mind off whatever it is you're working so hard on, telling you how great he thinks you are and how manly it is that you're working so hard. "But taking good care of yourself is even more manly y/n. I know you're going to ace this, so just rest for now."
Momo
Momo gives off big "mum friend" vibes, she is great at taking care of people in all kinds of situations.
If you're sick she'll be right over with meds and self care stuff, whether that's movies or nail polish whatever you need. She'll probably also bring over a smoothie full of nutritious ingredients to help you recover.
If you’ve been working yourself too hard she’ll find some way of making you take a break, proposing some fun activity and ensuring you have no way of saying no to it. It’s a little manipulative sure, but entirely in your best interests and you thank her afterwards.
She doesn’t lecture you like Tenya does, but she does let you know she’s disappointed in you for not taking care of yourself and that’s ten times worse. But she does tend to spoil you to make up for it.
Like Tenya, if there’s anything she can do to help you out then she will, but she’ll be more up front about it. And she will insist on making you a plan to help you get everything done, with properly scheduled time for breaks.
Tsuyu
Okay, so Tsuyu is the actual best when it comes to taking care of you. Especially if you’re sick, having so many siblings taught her a lot about taking care of people.
When you’re sick she already has meds to hand, and knows the best things to give you to help you feel better. She’ll bring you food and drinks and cold cloths if you have a fever and will make sure you rest.
If you’re overworking yourself she won’t hesitate to literally pull you away from your work with her tongue if she has to. Like Momo she’ll help you organise an efficient work plan, with time for breaks and food and she will make sure you’re eating and drinking and going to bed at a reasonable time.
#halo.writes#halo.headcanons#my hero academia#bnha#bakugo#todoroki shouto#midoryia#kirishima#iida tenya#momo yaoyozoru#tsuyu
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“Fat” is not an antonym of “anorexic.” You can absolutely be fat and anorexic at the same time. Everyone needs to acknowledge that, especially your doctor. Anorexia (or any other eating disorder, for that matter) is no less dangerous or unhealthy for a person who is deemed medically “overweight” or “obese.” Your body needs nourishment no matter what size it is. If your doctor ever suggests otherwise, you need to run the other way, ideally toward another doctor who understands the complex realities of human health and is legitimately committed to their patients’ best interests.
CW under the cut for eating disorders, extreme fat shaming abuse by medical professionals (related to fat shaming), drug misuse mention, details of my personal experiences with all of them. Pretty triggering stuff, so please take caution when reading!! Also, this is okay to reblog.
So, I've been reflecting on some of the experiences I've had with doctors in the past, and I've realized that a lot of them were...really fucked up. While I intend to write a blog post about these experiences to make a point about how normalized medical abuse toward fat people is, I want to share one anecdote here, because I want to be open about my own struggles and I want others to understand that this happens, all the time.
Anyway, I'm fat. I have always been fat. Considering that my weight is related to chronic illness and other metabolic problems, chances are that I will always be fat. I know this. My family knows this. All of my doctors know this. None of us need your input on it. I am lucky to have found some good doctors who understand the realities of my mind and my body and are committed to keeping me as healthy as possible under the circumstances. However, it has not always been this way.
Recently, I have been coming to terms with the fact that I, at one point, met the criteria for an eating disorder, one that involved an obsession with limiting the amount of calories I was consuming daily. Undereating, not overeating. Yes, that's possible even when you're fat. I have also been coming to terms with the fact that I shared information with medical professionals that should have hinted at this, and that they ignored and even encouraged my ED BECAUSE I was fat. Either because they didn't believe what I told them, or because they thought I could stand to lose a few pounds, even if the price for that weight loss was dangerous malnutrition. I don't know which one for sure, but it doesn't matter, because the impact is the same.
Specifically, I told my doctor (or, my doctor at the time; I stopped going to him a while ago, thank God, and he's retired now) that I had been using diet apps to limit myself to no more than 1000 calories per day, and moreover, that I was using the Adderall I had been prescribed for ADHD to help me drastically limit my caloric intake. He also knew that, during this time, I was running long-distance and was just more physically active every day than most people are. In case you're unaware, 1000 calories is not nearly enough for anybody to consume per day. Let alone someone in the situation I was in at the time: a relatively large person (by which I mean my build, not necessarily my weight) who was pushing their body to physical extremes regularly while also on Adderall, a medication which is known to burn additional calories. In fact, many doctors recommend that patients on Adderall should try to eat a little bit more (or try to eat more nutritional food, at least) than they would otherwise to make up for the effects Adderall has on the body.
In other words, this information should have set off some major red flags for my doctor. At the very least, he should have told me that the patterns I had developed were problematic and unhealthy and that I should try to discontinue them, if not take steps to help me do so. Instead, I shit you not, he commended me for my demonstration of self control and actually suggested that I try to cut my calorie intake down to 800 per day until I started seeing the results I wanted to. Even at the time, this seemed wrong to me. I brought it up to some people around me, but nobody seemed particularly concerned, because after all, I was still fat. No one seemed to believe that I could be both fat and malnourished, even though I was showing some signs of serious undernourishment, such as hair falling out in clumps, grey-ish skin, some weird discoloration in the whites of my eyes etc. Scary stuff, really.
As I type this now, I cannot even believe that it happened to me, but I know that it did, and I need everyone else to know this too. I suspect that my experience is way more common than any of us would like to believe, and I want others to know it constitutes medical abuse and it is extremely dangerous. It's been hard for me, even harder than I thought it would be, to open up about this. I'm hesitating even now to post it. But I will. Because I've made a vow to myself to be open about my experiences in hopes to raise awareness and to benefit others with similar experiences.
If you've read this whole thing or even part of it, I want to thank you for sticking with me. And if you ever experience something like this yourself, or if you already have, I want you to know that you are not alone, that it is/was NOT okay at all for a medical professional to act this way, and that you are not at fault for the abusive practices of medical professionals, Finally, and very importantly, your experiences and the feelings you have about them are entirely valid, and my inbox if open if you ever find yourself wanting someone to reach out to.
Also, to anybody who reads this and may be concerned about me, I want you to know that this is in the past now, so there's no need to worry. Thank you all, and please take care of yourselves. <3
Since I already know I’m gonna get trolls in my inbox over this, I want to make clear that I’m just going to delete any hateful asks I receive without even reading past the first line. I know I’ll get these kind of asks anyway, but...I thought y’all should know you’re just wasting your time.
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Nourishing with a Low Appetite: Secondary Edition
Inspired by low appetite & a lifelong complicated relationship with nourishment.
Sufficiently nourishing is critical to wellness and functioning. It can be hindered by disordered thoughts & habits, brain-body disconnect, and low appetite. This list is meant to help with nourishment and weight care!
~Most~ of these ideas are subtle cues coaxing you to eat more, cited with empirical backing. [ Warning: studies approach subjects with weight loss, restrictive eating, diet culture, & anti-fat perspectives. ] > I am not a professional-- just a struggling ND adult trying to put their Bachelor degree in psychology to good use!
x x x x x x x x x
♠ ♠ ♠
↖️ Top left: Food-scented lip balm
What-- Use lip balm with a tasty scent Why-- Olfactory food cues -> eating more Bonus-- Hydrate lips, prevent skin-picking
⬆️ Top middle: Noise-cancelling headphones
What-- Play music through headphones while eating Why-- Music -> eating more Bonus-- Eliminates auditory sensitivities
↗️ Top right: Social eating
What-- Eat with a party of trusted people Why-- Eating with a group -> eating more
⬅️ Middle left: Chewelry
What-- Chew a piece of chewelry Why-- Orosensory stimulation -> eating more Bonus if food-shaped-- Food imagery -> eating more
🫵 Middle middle: Honey sticks
What-- Flavored honey in a thin, plastic tube Why-- Easy, portable shot of sustenance
➡️ Middle right: Fun utensils
What-- Eat with cute, decorated utensils of your liking Why-- Eating enjoyment -> eating more
↙️ Bottom left: Cooking shows
What-- Watch cooking and food shows Why-- Watching TV -> eating more + food imagery -> eating more Bonus-- Learn culinary skills
⬇️ Bottom middle: Larger plate
What-- Eat from larger plates Why-- Using larger kitchenware -> eating more
↘️ Bottom right: Food stickers
What-- Surround yourself with food imagery Why-- Food imagery -> eating more
See also-- upcoming tummy and digestive care posts, low appetite primary edition
#nourishment & nutrition#care kit#diy#actuallyneurodivergent#neurodivergent adult#advice and help#auditory#visual#tactile#silicone#chewy#chewelry#stim tools#physical health#appetite#low appetite#eating disorders#sensory issues#interroception#cw: nourishment & nutrition#cw: food#cw: holes
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Tummy care: pain & discomfort
x x x x x x x x x
↖️ Top left: IBGard & FDGard
What-- indie over-the-counter pills for digestive trouble Why-- help + ease tummy Other-- they are . p r i c e y
⬆️ Top middle: Yoga
What-- stretching, twisting, and folding the torso and limbs Why-- ease tummy
↗️ Top right: Thermal therapy
What-- a warm or cold pack on the tummy Why-- ease tummy
⬅️ Middle left: Know food & yourself
What-- know which foods help and which make things worse; eat the former and avoid the latter Why-- avoid trouble + help tummy + improve body relationship
🫵 Middle middle: Tummy rubs
What-- massaging your tummy Why-- help tummy + ease tummy + improve body relationship
➡️ Middle right: Target problem with right medicine
What-- determine what exactly issue is (e.g. acid reflux, loose bowel, indigestion, nausea) and what caused it, and take medicine accordingly Why-- help tummy + improve body relationship
↙️ Bottom left: Ginger
What-- consumables with ginger root in them Why-- help + ease tummy
⬇️ Bottom middle: Foam roller
What-- tough foam cylinder for working out, but used to massage your tummy Why-- help + ease tummy
↘️ Bottom right: Digestive enzyme supplements
What-- digestive enzyme supplements Why-- help + ease tummy
See also-- upcoming tummy and digestive care posts, nourishment with low appetite posts
#care kit#diy#actuallyneurodivergent#advice and help#self-care#tummy care#gastrointestinal health#digestive health#physical health#eating disorders#tummy problems#my tummy hurts#ibs#irritable bowel syndrome#disordered eating#nourishment & nutrition#cw: nourishment/nutrition#cw: pills#cw: medical#cw: food
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