#customizedsupplements

[ec-nutrition]

Have you thought about starting a supplement company? Don't miss out! Contact us today at https://ecnutritionusa.com/contact-us/ for a complimentary quote.

[amylynnmilstein]

Let’s talk RDA! 🤔 Do you know that the RDA is not much better than an educated guess. 😳 The terminology surrounding nutrient recommendations is convoluted and often out of date – full of abbreviations that all sound the same - and has not been updated since 1968. RDA is based on a 2000 calorie a day diet. But nutrient needs are different for everyone! The RDA does not take into consideration- Illnesses 🚫 Specific diets ♨️ Allergies ❗️ Metabolisms 🛑 Medications 💢 Absorption ⭕️ The truth is that if your diet consists entirely – or even predominately – of nutrient-dense whole foods, you will meet almost all of what your body needs 💯 And if not....you will need to supplement #rda #nutrients #deficiencies #healthnut #healthyliving #healthandwellness #milsteinwellness #supplements #blindnutrition #calories #dietaryneeds #wholefood #diets #customizednutrition #customizedsupplements https://www.instagram.com/p/CCGl_NygVon/?igshid=i1jzilbd1tyy