#customizedfatlossprograms

[tatesfitlifecom-blog]

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Get at me! @fatenemy IG @tatesfitlife Twitter @Tate's FitLife FB 👉🏾Meal Prep ($10 per Meal DM me for Price List) 👉🏾Personal Training 👉🏾Family Fitness Program 👉🏾Online Training #getatme #contactme #DMme #emailme anthonytate76@gmail.com #clicklinkinmybio tatesfitlife.com #areyoubeastinlikethis #fitlifefuel #NOPROCESSEDFOOD #freshingredients #customizedfatlossprograms #1on1training #onlinetraining #beastup 🔹️Tag/Share/Save🔹️ (at McKinney, Texas) https://www.instagram.com/p/BxdjiSbHpX7/?igshid=1jbx4jlizuw4z

[tatesfitlifecom-blog]

SWIPE LEFT!!👈🏿👈🏿 🚫WARNING🚫 Chest Day/Beast Day! 30 Minute AMRAP!💀💀💀 10 Kneed Res Band Plate Press 10 Db Chest Press 10 Kneed Wall Ball w 10 Push Ups 10 Kneed Ball Slam w 10 Diamond P/U 🔥💀🔥💀🔥💀🔥💀🔥💀💪🏾💪🏾 *Note* FORM MUST BE ON POINT when Implementing Resistance Bands, doing "Kneed" exercises, and Pushing/ Pressing Exercises! 🌟Chest Out, Shoulders Back! 🌟Hips Tucked!! 🌟Spine In A Line! 🌟Abs Tight, Butt Tight! 🌟Breathe Out w Each Rep! * * * 🔊Tag a Beast woth this workout! #beastsup 🔊Need help setting up The RIGHT Fat Loss Program? DM me and I'll set it up for you! ° ° ° 🚀🚀🚀 With Corvive Elite Wellness Products! Get yours at: tatesfitlife.corvive.com • • • • • #thefitlife #chestday #beastday #thefitlifeamraps #weightvest #trainingmask #dumbbells #slamballs #pushups #burnfatbyaddingleanmuscle #ladies #getsexyquick #fellas #getshreddedforsummer #needhelp #DMme #onlinetraining #customizedfatlossprograms #mealplans #resultsforlife #poweredbytatesfitlife #followme @fatenemy tatesfitlife.com (at 24 Hour Fitness - Little Elm Crossing, TX) https://www.instagram.com/p/BvZ5V7QBlT8/?utm_source=ig_tumblr_share&igshid=4egco00pdlx7

[tatesfitlifecom-blog]

SWIPE LEFT!!!!👈🏾👈🏾👈🏾 For 5 Leg Exercise Videos! ✔️Seated Leg Press ✔️Dog Plank ✔️Low Back Ext ✔️Db Stiff Leg DL ✔️Rope Slams ⭐️Leg Day!!👊🏾💪🏾🍑🍑 with @keykeeglamour and @fatenemy! Check out the rest of the Workout below!👇🏾👇🏾👇🏾 💯Workout💯 Warm Up Elliptical 5 Minutes/Resistance 5 Workout 💪🏾🍑 45 Minute Amrap! 20 Russian KB Swings 20 KB Sumo Squats 20 Trx Double Squat Jumps 20 KB Calf Raises 30 Sec Butt Raise HOLD 🔊FOLLOW ME👊🏾💪🏾💯 @fatenemy and tune in next week for more tips to #thefitlife • • • • • #thefitlife #legday #amrap #bootyapproved #shoutoutto@keykeeglamour #followher #followus #getfit #needatrainer #onlinetrainer #vitualtrainer #personaltrainer #customizedfitnessprograms #customizedfatlossprograms #collincountytrainer #dmme #emailme #callme #inboxme #contactmetoday #poweredbytatesfitlife tatesfitlife.com (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BtuT6g9BFO8/?utm_source=ig_tumblr_share&igshid=adb9vxshmq3b

[tatesfitlifecom-blog]

⚠️McKinney Residents!⚠️ Get Into The FitLife! 💪🏾💪🏾👊🏾✌️🏾 The FitLife offers: ✔️Online Training ✔️1on1 Training ✔️Group Training ✔️Customized Fat Loss Programs 🌟Find out how CorVive🚀🚀🚀🚀 your results! 🔊Visit: tatesfitlife.corvive.com Acct#17660 ❓Are you about that FitLife❓ Let's find out! #getintothefitlife #thefitlife #mckinneytrainer #onlinetraining #1on1training #grouptraining #corviveproducts #customizedfatlossprograms #fitnesseducation #contactmetoday #poweredbytatesfitlife tatesfitlife.corvive.com Acct#17660 tatesfitlife.com anthonytate76@gmail.com (at McKinney, Texas) https://www.instagram.com/p/BsXBF30hY3v/?utm_source=ig_tumblr_share&igshid=1oekfaiqxamr7