#beastsup
Explore tagged Tumblr posts
Photo
SWIPE LEFT!!๐๐ฟ๐๐ฟ ๐ซWARNING๐ซ Chest Day/Beast Day! 30 Minute AMRAP!๐๐๐ 10 Kneed Res Band Plate Press 10 Db Chest Press 10 Kneed Wall Ball w 10 Push Ups 10 Kneed Ball Slam w 10 Diamond P/U ๐ฅ๐๐ฅ๐๐ฅ๐๐ฅ๐๐ฅ๐๐ช๐พ๐ช๐พ *Note* FORM MUST BE ON POINT when Implementing Resistance Bands, doing "Kneed" exercises, and Pushing/ Pressing Exercises! ๐Chest Out, Shoulders Back! ๐Hips Tucked!! ๐Spine In A Line! ๐Abs Tight, Butt Tight! ๐Breathe Out w Each Rep! * * * ๐Tag a Beast woth this workout! #beastsup ๐Need help setting up The RIGHT Fat Loss Program? DM me and I'll set it up for you! ยฐ ยฐ ยฐ ๐๐๐ With Corvive Elite Wellness Products! Get yours at: tatesfitlife.corvive.com โข โข โข โข โข #thefitlife #chestday #beastday #thefitlifeamraps #weightvest #trainingmask #dumbbells #slamballs #pushups #burnfatbyaddingleanmuscle #ladies #getsexyquick #fellas #getshreddedforsummer #needhelp #DMme #onlinetraining #customizedfatlossprograms #mealplans #resultsforlife #poweredbytatesfitlife #followme @fatenemy tatesfitlife.com (at 24 Hour Fitness - Little Elm Crossing, TX) https://www.instagram.com/p/BvZ5V7QBlT8/?utm_source=ig_tumblr_share&igshid=4egco00pdlx7
#beastsup#thefitlife#chestday#beastday#thefitlifeamraps#weightvest#trainingmask#dumbbells#slamballs#pushups#burnfatbyaddingleanmuscle#ladies#getsexyquick#fellas#getshreddedforsummer#needhelp#dmme#onlinetraining#customizedfatlossprograms#mealplans#resultsforlife#poweredbytatesfitlife#followme
0 notes
Photo
*Late Post* SWIPE LEFT!!๐๐ฟ๐๐ฟ 20 Minute AMRAP! 10/2 Kb Swing to Bent Over Kb Row 10 Weighted Pull Ups 10 Db Lawnmower Pulls Back day was ๐ฅ๐ฅ๐ฅ! Be sure to ๐Keep your Chest out and Shoulders back in ALL the Pulls!๐๐ฟ๐๐พ๐ช๐พ ๐Spine in a Line! ๐Abs Tight, Butt Tight! ๐Tag another Beast!#beastsup Stay tuned for todays WOD! Let's go! * * * Need help setting up your Fitness Program? No worries, I can set up FOR YOU!๐ฏ DM to set up The FitLife Assessment, and Get to your RESULTS today!!๐๐ฟ๐๐พ๐ช๐พ๐ช๐พ๐ฏ โข โข โข โข โข #thefitlife #thefitlifeamraps #backdaybeastday #beastsup #weightvest #trainingmask #kettlebells #dumbbells #metabolicconditioning #burnfatbyaddingleanmuscle #getresultsforlife #Dmme #setupyourprogramtoday #poweredbytatesfitlife (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/BvWkOJ-Bc_L/?utm_source=ig_tumblr_share&igshid=1qv2c21bk2z6c
#beastsup#thefitlife#thefitlifeamraps#backdaybeastday#weightvest#trainingmask#kettlebells#dumbbells#metabolicconditioning#burnfatbyaddingleanmuscle#getresultsforlife#dmme#setupyourprogramtoday#poweredbytatesfitlife
0 notes
Photo
โ ๏ธLISTEN TO THE VIDEO FOR GAME CHANGING FITNESS CONTENT!!!๐๐พ๐ช๐พ๐ฏ DM me @fatenemy to set up ๐นThe FitLife Training System! ๐Shout out to @brooks_taylord for putting in work this morn!! #beastsup SWIPE LEFT!!!๐๐พ๐๐พ๐๐พ 45 Minute AMRAP!๐ช๐พ๐ช๐พ๐ช๐พ 10 Ball Slams 10 Rope Slams 10 Kneed Db Press w 10 Db Arnold Press 10 Trx Squat To Y 10 Trx Split Deltoid Raise Sled Pull/Push โญ๏ธCheck my IG Story for โ ๏ธTHE FINISHERโ ๏ธ โข โข โข Find ways to use #moremuscle while training! Does not matter your fitness level or goals, multi muscled exercises will: *dropfat *loseweight *buildmuscle *transform your body *get ripped quick โข โข โข โข โข #thefitlife #thefitlifetrainingsystem #amrap #usemuscletoburnfat #burnfatbyaddingleanmuscle #metabolicconditioning #getsexyquick #getrippedquick #resultsforlife #followme @fatenemy #poweredbytatesfitlife tatesfitlife.com (at 24 Hour Fitness - Castle Hills, TX) https://www.instagram.com/p/Bu9DiuZhxyS/?utm_source=ig_tumblr_share&igshid=14fum3wsqoox2
#beastsup#moremuscle#thefitlife#thefitlifetrainingsystem#amrap#usemuscletoburnfat#burnfatbyaddingleanmuscle#metabolicconditioning#getsexyquick#getrippedquick#resultsforlife#followme#poweredbytatesfitlife
0 notes