#1on1training
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hooperfiko · 6 months ago
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Ever dreamed of having a dedicated basketball coach in your pocket, ready to guide you towards hoops mastery whenever you need it? Well, dream no more! Personalized 1-on-1 virtual basketball training has arrived, offering an innovative and efficient way to elevate your game from the comfort of your own home.
This blog dives deep into the transformative power of virtual 1-on-1 training, highlighting the key benefits that can propel you to basketball glory:
Laser Focus on Your Weaknesses: Unlike group sessions, virtual training provides undivided attention. Your coach meticulously analyzes your strengths and weaknesses, crafting a personalized program that addresses your specific needs. Need to tighten up your defense? It's all on the table!
Sharpen Your Skills Like a Pro: Gone are the days of generic drills. Virtual training offers a dynamic and targeted approach. Your coach designs drills specifically tailored to your playing style and goals, ensuring every minute is spent maximizing your improvement.
Boost Confidence and Mental Toughness: A great coach is more than just a skill instructor. Virtual trainers act as mentors, fostering confidence and teaching you the mental game. Learn to handle pressure, make smarter decisions on the court, and approach the game with unwavering focus.
Flexible Training That Fits Your Life: Scheduling conflicts are a thing of the past. Virtual training allows you to work out at your convenience, whether it's a quick session before work or an evening deep dive into your game.
Cost-Effective Training Excellence: Compared to traditional in-person coaching, virtual training offers a budget-friendly alternative. You get high-quality instruction without the hefty price tag.
This is just a taste of the incredible benefits that await you with personalized 1-on-1 virtual basketball training. Ready to take your game to the next level?
Don't wait! Read the full blog post to discover:
#virtualbasketballtraining #basketballtraining #basketballcoach #1on1training #basketballskills #ballhandling #shooting #defense #basketballtips #improvebasketball #basketballworkouts #mentalgame #basketballmotivation #confidence #flexibility #costeffective #basketballgoals #becomeabetterplayer #ballerlife #hoops #basketballneverstops #trainlikeapro #virtualsportstraining #basketballislife #ballislife #nextlevel #letsgo
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freetobefit1 · 4 years ago
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✨AB WORKOUT✨
💪Elbow to knee crunch (3 x 45 seconds)
💪Bicycle crunch variation (3 x 45 seconds) ⇒ 3 bicycle crunches + leg extension
💪Leg raises (3 x 45 seconds)
💪Side to side crunch ( 3 x 45 seconds)
❗Make sure that you press your lower back to the ground in each exercise in order to target that abs without placing extreme stress on your back and neck.
Also, remember that you should train your abs exactly like every other muscle complex in your body. You do not need to....in fact, you SHOULD NOT, train your abs every day. It is important to let the muscles recover before targeting the same ones again.
Personally, I throw small circuits like that at the end of my upper body days two or three times per week and I am good to go.
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Apply for 1:1 coaching in the link on my bio💗💗💗
#personaltraining #fitnessandhealth #abworkout #workout #exercise #absworkout #edrecovered #weightgainiscool #weightgainjourney #dancer #dancerlife #dancerfit #dancefitness #healthylifestyle #reversediet #macros #iifym #healthylifestyle #healthyrelationshipwithfood #foodisfuel #eatingforfuel #strongcore #bodycare #womenempowerment #womenwholift #exercisemotivation #garagefitness #workoutplan #gainmuscle #fitnessjourney
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stretchmedstudios · 4 years ago
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STRETCHMED Intro Video
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We treat our clients as family members. Watch out our client experience and know how his life totally changed when he joins StretchMed.
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cmjhawk86 · 4 years ago
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From my coaching page. Love sharing success stories. I can help others, too, so #pleasepassitalong. Despite all the social media presence, word of mouth from all you friends, family and supporters of mine is really my best source of business. 🙏🏻 #runcoaching #1on1training #personalruncoaching #breakoutrunning #runblr https://www.instagram.com/p/CId2BVZHHIa/?igshid=1l15pdygzc65x
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tatesfitlifecom-blog · 6 years ago
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Get at me! @fatenemy IG @tatesfitlife Twitter @Tate's FitLife FB 👉🏾Meal Prep ($10 per Meal DM me for Price List) 👉🏾Personal Training 👉🏾Family Fitness Program 👉🏾Online Training #getatme #contactme #DMme #emailme [email protected] #clicklinkinmybio tatesfitlife.com #areyoubeastinlikethis #fitlifefuel #NOPROCESSEDFOOD #freshingredients #customizedfatlossprograms #1on1training #onlinetraining #beastup 🔹️Tag/Share/Save🔹️ (at McKinney, Texas) https://www.instagram.com/p/BxdjiSbHpX7/?igshid=1jbx4jlizuw4z
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khaledshash · 5 years ago
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One to one advanced training session to give you tips and tricks for how it is safely done! #4wd #4x4 #offroad #adventure #desert #dunes #doha #qatar #qatardesert #sealine #inlandsea #qatar4wheelers #q4w #duneriders4x4 #dr4x4 #khaledshash #1on1training (at Inland Sea) https://www.instagram.com/p/BzPnViHn_A8/?igshid=1fpej6t59g9rf
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atusa213 · 2 years ago
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AcademicTutors.net | +1-213-522-0848 | Academic Tutors USA Language Institute | #academictutorsusa #academictutors #languageinstitute #languageschool #americanenglish #selfstudyplatform #1on1classes #1on1class #1on1training #selfstudy #inglesamericano #inglêsamericano #inglésamericano #gangstarr #codeofthestreets #hiphop #90shiphop #classichiphop #realhiphop (at Los Angeles, California) https://www.instagram.com/p/Cle13PSPyjY/?igshid=NGJjMDIxMWI=
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scholarshipja · 2 years ago
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Global Services Project Director( #GSS), Marjorie Straw emphasizes a point on youth involvement in the GSS Summer program at the Jamaica Information Service Think Tank at the agency's corporate office in Kingston recently. Listening is Chief Executive Officer, One-On-One Educational Services, Ricardo Allen whose EdTech company is behind the digital platform for the students to enroll in. #MOEY #EucateJamaica @gssjamaica @onexbyoneonone @1on1ricardo #oneonone #1on1training (at ScholarshipJamaica.com) https://www.instagram.com/p/CfsAzRiuUAa/?igshid=NGJjMDIxMWI=
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jnh-lifestyles-saunas · 3 years ago
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#FeatureFriyay: IGs AZCompound1--founded by one of our faves, Joyous 2 Owner compoundcowyboy-- is his custom strength & conditioning program featuring in person or online training. Visit his site or his facility to get in shape and push your limits🦾
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hooperfiko · 6 months ago
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Struggling to make those game-winning shots consistently?We've all felt that sting.But here's the good news: improvement is just a click away.In this blog,
I'll unveil how virtual basketball sessions can revolutionize the way you play.Expect to learn about advanced drills and strategies that'll give you the edge on the court.Ready to play like a pro? Let's get started.
#VirtualBasketballTraining #BasketballSkills #ExpertCoaching #BasketballDrills #1on1Training #BasketballDevelopment #ElevateYourGame #BasketballLife #HoopDreams #BasketballTraining #BasketballImprovement #OnlineBasketballTraining #BasketballPractice #BasketballWorkouts #BasketballCoach #BasketballPerformance #BasketballFitness #BasketballFundamentals #AdvancedBasketball #BasketballMoves #BasketballSuccess #BasketballTechniques #BasketballTips #BasketballVirtualTraining #BasketballJourney #BasketballGrowth #BasketballMentorship #BasketballInspiration #BasketballProTraining #BasketballEvolution #BasketballChampionshipSkills
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1on1yog · 3 years ago
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The spread and propagation of yoga are increasing all over the earth, so people are eager to get deeper information about it. People are curious to know the difference between Yog Vs Yoga. Still, you are getting confused between Yog and Yoga then you can definitely follow our blog.
Here we explained the Yog meaning, Yog meaning in English, Yog meaning in Sanskrit, and the difference between Yog Vs Yoga.
I hope this blog will be helpful for your Yog vs Yoga-related kind of confusion.
If you are looking for online 1on1 personalized Yoga classes? Then 1on1Yog offering people the best yoga classes to benefit their unique minds and bodies. I believe this is best done individually, by designing a customized practice for your unique constitution, lifestyle, and goals, whether in person or via online yoga classes.
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builtbylomastro · 4 years ago
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Accomplish your goals.⚒💥💪🏿 ************************************ For coaching involving, contest preparation, home-based and gym training along with nutrition assistance and supplementation. Visit builtbylomastro.com( link in bio). You can also DM or email me directly at michaellomastro@builtbylomastro. #onlinecoaching #fitness #personaltrainer #1on1training #coaching #gym #onlinetraining #fitnessmotivation #motivation #contestprep #bodybuilding #trainer #workout #training #nutrition #personaltraining #weightloss #npc #healthylifestyle #strengthandconditioning #diet #healthandwellness #bikini #fatloss #bodytransformation #classsicphysique #fitfam #transformation #exercise #believe (at Rhode Island) https://www.instagram.com/p/CJti5YijkNT/?igshid=1veidnr07ctk3
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stretchmedstudios · 4 years ago
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StretchMED Studios
It's not enough to build muscle. You need to think about flexibility, too. Stretching can help. We are not the only ones to do 1-on-1 assisted stretching. We just do it the best!
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exoticroyalties · 4 years ago
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#suite #salon #nailsalon #nailkit #nailcourse #nailcourses #acrylicapplication #nails #florida #westpalmbeach #palmbeach #okeechobee #junobeach #lakeworth #trendynmodest #nailcertification #youtube #nailyoutuber #1on1training #blacknails #qualitynails (at Riviera Beach, Florida) https://www.instagram.com/p/CIwvnatFah6/?igshid=1ne2crieqx9d
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tatesfitlifecom-blog · 7 years ago
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🌟🌟The FitLife Chronicles! #fatloss #1on1training #semiprivatetraining #plano #allen #mckinney #10daychallengestartsjune24th #inboxmefordetails (at Tate's Fitlife Lab)
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coachkai · 4 years ago
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Every time I started working at a new company, I would create a folder on my desktop and name it, “My Legacy.” That’s where I would put all my work that has made a positive impact on the company. One evening after a long day of work, I started asking myself what’s my life legacy? What’s the purpose of my existence? That question made me feel so small, I felt like my life was at stand still. Around the same time, I met the woman who would change my life, my now wife, @pineapple.yogi . Retreating with her and her students to the island of St John, surrounded by the ocean, mountains, and greenery is exactly what I needed to hear myself. When am I in my flow state where no one can pull me from what I’m doing? When did I feel so much joy where I’m just standing there smiling to myself? (If you feel stuck like me, I suggest you go and sign up for @pineapple.yogi ‘s latest program at the link in her bio) I’m in my flow state and found joy when I’m pacing and coaching people in the neighborhood to start running and runners to become even better runners and staying injury free. I found my stride when I started helping everyday people find theirs. 👉 Swipe to see how @mccallmmarie ‘s FREE session went today! _ #findyourstride #startrunning #runbetter #runningcoach #1on1training #prehab #altraredteamus (at Central Park) https://www.instagram.com/p/CFm7uaOnfoc/?igshid=1rhxmo0o8aly
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