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10 Minute Body Weight Workouts | Deadlift Strength Program
To give some useful upper body mobility drills here the video from @crossfitrealsteel . The upper body mobility focus on shoulder and thoracic mobility.
Doing Mobility is as important than the workout itself ! Mobility helps to open up the joints and increase blooded flow leading to an injury free workout! You are able to get better forms and thus a much better workout. It helps you to have a good mind muscle connection!
Contact to have a safe and great workout-
☎ +91 9873514147
Online Personal Training
#mobility#mobilitytraining#mobilitywod#wamrup#fitforlife#noinjuries#crossfit#workoutoftheday#challengeryourself#keepgoing#backtobasics#shouldersworkout#crossfitnoosa#gymgirls#shoulderwarmup#motivateyourself#realsteelfitness#fitfam#fitness#gymgurgaon#crossfitgurgaon#shouldermobility
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🍾 Good Day 🍾 . . Snatch PB gain of 5kg.. This morning 91.5kg @cfmooloolaba then this arvo 92.5kg @crossfitnoosa... Time for a 🍺. . . #sweatempire #fitness #fitspo #fashion #fitapparel #crossfit #lifting #inspiration #instagood #love #life #live #beastmode #thisisboss #healthylife #2017 #picoftheday #doyouevenlift #bestoftheday #happy #fit #health #wod #wodlife #workout #barbellclub #f45 #cfnoosa #cfmooloolaba
#bestoftheday#live#inspiration#cfmooloolaba#fitapparel#doyouevenlift#life#wodlife#sweatempire#cfnoosa#beastmode#fashion#picoftheday#instagood#healthylife#happy#health#2017#thisisboss#love#workout#fitspo#lifting#wod#f45#crossfit#fitness#fit#barbellclub
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Video
youtube
Upper Body Mobility | Crossfit Gym Gurgaon
To give some useful upper body mobility drills here the video from @crossfitrealsteel . The upper body mobility focus on shoulder and thoracic mobility.
Doing Mobility is as important than the workout itself ! Mobility helps to open up the joints and increase blooded flow leading to an injury free workout! You are able to get better forms and thus a much better workout. It helps you to have a good mind muscle connection!
Contact to have a safe and great workout- ☎ +91 9873514147
🌐www.crossfitrealsteel.com
#mobility#mobilitytraining#gymgurgaon#shouldermobility#fitness#fitfam#shoulderwarmup#workoutoftheday#motivateyourself#fitforlife#noinjuries#backtobasics#shouldersworkout#realsteelfitness#crossfitgurgaon#challengeryourself#keepgoing#crossfitnoosa#gymgirls#fitnessaddict#crossfit#wamrup#mobilitywod#crossfit gurgaon#Best Personal Trainer Palam Vihar#Best Personal Trainer Gurgaon#Online Personal Training#Gym Gurgaon
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