#creatingbalance
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Personal Tip: “Don’t put off for tomorrow, that which can be done today.” When you get an email or text, respond right then. When asked to do something, do it right then. Often times we stress ourselves out bc we procrastinate on things that can be done quickly. Of course, if something requires deeper thought or others contribution, this doesn’t apply. But for the things that can be done now, do it. That way your rest time can truly be that, REST. Try it. Let me know the difference it makes for you! #CreatingBalance #ReclaimYourTime #ControlTheControllables #PersonalGrowth https://www.instagram.com/p/CkGw39zOgOD/?igshid=NGJjMDIxMWI=
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Listen👂🏾I don’t care what anybody tries to make you believe - life is messy for all of us. Some people are just better at hiding their mess. We all have private areas of our lives not for public display. As my mom would say FYEO (IYKYK).
Suppressing the messy parts of our lives is what creates harmful imbalances - inhumane secrets - and trauma that will spill onto someone, somewhere, someday. You might not want to put your mess on front street like some of us choose to - but find a healthy outlet for how you feel about that part of your life.
As long as you’re not knowingly hurting yourself or someone else - I say go for it. Express yourself. Life is #art #artistic #freedom #authenticity #creatingbalance #balance #imperfections
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Creating Movement in Your Team, Business, or Organization: 3 Steps in 3 Minutes
Creating Movement in Your Team, Business, or Organization: 3 Steps in 3 Minutes
Photo by Jon Davey on Unsplash
I recently wrote 3 Steps and 9 Keys to Creating Safety on a Team in 5 Minutes, and today, I’m going to focus on creating movement. Have you ever felt stuck? Like you and your team, business, or organization are not moving, have not, maybe, moved in some time. Instead, you find that each day seems the same. A reproduction of the previous? Happens to us all.
Let…
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#acitonplans#brainstorming#collaboration#createstrategy#creatingactionplans#creatingbalance#creatingmovement#creatingtime#delgation#development#leadership#leadershipdevelopment#managingemail#managingtime#organization#prioritization#slowingdown#strategicplanning#strategicthinking#teambuilding
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Next up on my #dailydoodles.... • This #doodle is from March 25th.... it’s one #angrylooking #peacock lol.... I have to admit that day was definitely a #badvibe type of day filled with #anxietyandfrustration that I hope drawing would relieve but I found my line work was a bit aggressive... broke lead that day. I’ve drawn #prettypeacocks before this one didn’t turn out that way but hey can’t be perfect all the time. • #grayseasstudios #gracieprobst #grayseascalendarofart #peacockart #thatartistlife #justdraw #pentupemotions #mindandheartmatters #creatingbalance #creatingpeace #creatinghappy #mestizaartist #instartist #dailydrawing #sandiegoartist #shiftingfrequencies #stayuplifted #createandcultivate (at Poway, California) https://www.instagram.com/p/B_IsWc_JLYq/?igshid=1jvaxdacbrqx6
#dailydoodles#doodle#angrylooking#peacock#badvibe#anxietyandfrustration#prettypeacocks#grayseasstudios#gracieprobst#grayseascalendarofart#peacockart#thatartistlife#justdraw#pentupemotions#mindandheartmatters#creatingbalance#creatingpeace#creatinghappy#mestizaartist#instartist#dailydrawing#sandiegoartist#shiftingfrequencies#stayuplifted#createandcultivate
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Balancing words with Action
How do you say it all, without speaking at all? What is the universal language? Is it through images and visual art? Music and dance? What if we were to make our bodices themselves a symbol? Aren’t we already?
Over the past few weeks, I have been finding in a variety of situations, that words themselves have not really been the best method for communicating my thoughts clearly. Hence, the absence of writing.
On a recent trip back to Michigan, where I moved from just over a year ago, I spent a day with my sister. We Stopped at a sculpture garden she randomly found one day and thought I might like to see it. Turns out, she was right and I did really enjoy it.
A few years ago, on a trip with my sister and her then fiancee, now husband, to San Francisco, we accidentally stumbled upon a temporary sculpture garden in Crissy Field. The temporary sculpture garden was a serious of work by Mark di Suvero. As we walked through the field, we didn’t talk much, but rather just enjoyed the moment and took photos of the different angles of the sculpture we each found to be the most interesting. Since then, it seems that visiting sculptures with my sister provides an experience we both enjoy, and seems to be an unspoken bridge for communication between us. The sculptures themselves say what I can only think to describe as us both enjoying form for being form, shapes for being shapes, and connected to each other through the sculptures to an even deeper value we both have, finding the joy in simplicity.
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Balance
My “new years resolution” for this year was/is about creating balance. Balance within myself, and without in my life. How much is too much? What is not enough? How do you know when it’s juuuust right?
I am finding that balance in the now seems to be weighing equally the past and the future. Bridging the old with the new. Changing bad habits and countering them with good ones. Staying grounded, while also remaining open to new opportunities.
One without the other is just one. With one there is no other, but if there isn’t an other, than there can’t even be one.
“That doesn’t mean the opposite ideas are automatically true: you can’t escape the madness of crowds by dogmatically rejecting them. Instead, ask yourself: how much of what you know about business is shaped by mistaken reactions to past mistakes? The most contrarian thing of all is not to oppose the crowd but to think for yourself.” - Peter Thiel
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Reading: Zero to One by Peter Thiel
Listening: Efterglow by Erki Panrnoja
Watching: The Hurt Business
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A great and beneficial New Years resolution for a lot of us could be creating more balance in our lives. Creating more balance will help your mind and body cope with everyday life, stresses, and demands. It will make you feel more in control with all aspects of your life. You will feel happier in yourself and in turn make better choices while attracting the opportunities that you want. Reiki Sessions can be styled to suit you and fit in with your life. A quick 30 minute or an hour can promote wonders. *Regular treatment is recommended to ensure an effective outcome. #newyearsresolutions #creatingbalance #happylife #balance #reiki #reikihealing #reikimaster #reikipractitioner #reikiprinciples #reikihealer #reikienergy #healing #healer #healersofinstagram #relaxation #deeprelaxation #calm #mindfulness #mindful #spirituality #spiritual #naturalhealing #chakras #chakrahealing #chakraalignment #chakrabalancing #energyheal #energyhealer (at Surbiton) https://www.instagram.com/p/BsDNJbiHK2A/?utm_source=ig_tumblr_share&igshid=d1d9wv0twnaf
#newyearsresolutions#creatingbalance#happylife#balance#reiki#reikihealing#reikimaster#reikipractitioner#reikiprinciples#reikihealer#reikienergy#healing#healer#healersofinstagram#relaxation#deeprelaxation#calm#mindfulness#mindful#spirituality#spiritual#naturalhealing#chakras#chakrahealing#chakraalignment#chakrabalancing#energyheal#energyhealer
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Stuck? This Helps Me To Move On Something. #creatinghabits #creatingbalance #create #creation #change #goals #goalsetting #settinggoals #gettingthingsdone #gettingstuffdone #tasks #productivity #coach #coaching #breakitdown #keepitsimple #simplicity xxx❤👊🏻👊🏻👊🏻
#gettingstuffdone#creatingbalance#create#settinggoals#goals#tasks#creatinghabits#coach#simplicity#breakitdown#keepitsimple#gettingthingsdone#change#goalsetting#creation#productivity#coaching
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(via Creating Balance Project - hanging the exhibition in London | Flickr - Photo Sharing!)
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#creatingbalance tokens at All About Tea! (via @clairesambrook)
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The University of Portsmouth has a student TV station on campus called CCITV and today we were featured in a Creating Balance Special. Interviews with Simon Terry - Innovation & Brand Director, Anglepoise, Jack Daly - student and one of the participants, Paul Gonella - from Strong Island and one of the participants and Claire Sambrook - Project Leader and University Lecturer. Many thanks to all the students that filmed, edited and put the show together.
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(via Launch Night - Creating Balance Project | Flickr - Photo Sharing!)
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#creatingbalance with the iconic Anglepoise. @Speakeasy cafe #L_D_F (at Speakeasy Espresso & Brew Bar)
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The creating balance project💡#creatingbalance #londondesignfestival2013 (at Speakeasy Espresso & Brew Bar)
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This is what we did tonight!!! #creatingbalance #anglepoise #design
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Beachbody hosted a Franklin Covey Training for its coaches. What a fantastic training on how to act on what's important, be extra diary, schedule, rule your technology and fuel your fire! #franklincovey #personaldevelopment #growth #beachbody #tbb #gf2revolution #training #education #goals #goalsetting #schedule #creatingbalance
#training#gf2revolution#creatingbalance#schedule#goalsetting#franklincovey#beachbody#growth#education#personaldevelopment#tbb#goals
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