#cowlesnewmexico
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Forest Bathing “What is forest bathing? This Japanese practice is a process of relaxation; known in Japan as shinrin yoku. The simple method of being calm and quiet amongst the trees, observing nature around you whilst breathing deeply can help both adults and children de-stress and boost health and wellbeing in a natural way.” - ForestryEngland.uk I love this tradition - the place I have always found peace is out in nature. The photo used in this graphic was taken in the Santa Fe National Forest not far from Cowles, New Mexico next to Jacks Creek Campground up in the Sange de Cristo Mountains. It is one of many great places to forest bathe near Santa Fe. After the graphic are photos from this trail including the one used in the quote graphic. #ForestBathing #ShirinYoku #森林浴 #CowlesNewMexico #JacksCreekCampground #SantaFeNationalForest #Forest #NewMexicoForests #NewMexico #LandOfEnchantment #Naturalist #PhotoByJeriRae https://www.instagram.com/p/CmpW9ZOPfr3/?igshid=NGJjMDIxMWI=
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Spotted Sandpiper on a rock in the Pecos River near Cowles, New Mexico I handed my camera to a friend to take the photo. It came out great but I didn’t know what it was. I contacted a New Mexico ornithologist who identified it. These birds are seen near water even in places like New Mexico. #SpottedSandpiper #PecosRiver #CowlesNewMexico #MountainRiver #SangreDeCristoMountains https://www.instagram.com/p/CGCKQkOFUUd/?igshid=1049k74dt03ye
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International Day of Forests: Aspen Trees In The Santa Fe National Forest near Cowles, New Mexico on the Jacks Creek Trail. Photo taken by me. . #InternationalDayOfForests #NewMexicoForests #SantaFeNationalForest #CowlesNewMexico #AspenTrees #Aspens #NewMexico #LandOfEnchantment #PhotoByMe #PhotoByJeriRae https://www.instagram.com/p/B9_GugkAU7Q/?igshid=18uktqbpdz5y0
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International Day of Forests: Santa Fe National Forest near Cowles, New Mexico on the Jacks Creek Trail. Photo by me. To view the photo from which I created the graphic, swipe from right to left. . #InternationalDayOfForests #NewMexicoForests #SantaFeNationalForest #CowlesNewMexico #JacksCreekTrail #NewMexico #LandOfEnchantment #PhotoByMe #PhotoByJeriRae https://www.instagram.com/p/B9_GPk7AcaP/?igshid=rt9785ofs9f4
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A Man & His Best Friend A favorite photo of mine that captures the closeness between my friend and his service dog who, sadly, is now gone on to great memories. This was photographed by the Pecos River up in the mountain village of Cowles, New Mexico. #IconicPhotos #ManAndHisBestFriend #ServiceDog #Wistful #MountainRiver #PecosRiver #AmericanWest #AmericanSouthwest #CowlesNewMexico #SangreDeCristoMountains #PeacefulSummerAfternoon #PhotoByJeriRae (at Cowles, New Mexico) https://www.instagram.com/p/CRxogVmrgFb/?utm_medium=tumblr
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Personal photo originally posted a year ago. Cowles Pond near the headwaters of the Pecos River in the alpine hamlet of Cowles, New Mexico. #CowlesNewMexico #CowlesPond #PecosRiver #LandOfEnchantment #NewMexico #AlpinePond #PersonalPhoto
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Mountain Trailside Original Photo Taken along Beatty’s Trail accessed from Jacks Creek Trailhead. I love the flowers the sturdy tree trunk in the foreground , the other trees and flora and the view of the mountains. #Photography #BeattysTrail #MountainTrail #Trailside #Wildflowers #NewMexicoFlora #LandOfEnchantment #NewMexico #NewMexicoTrue #PhotoFavorite #PhotoByJeriRae #CowlesNewMexico #TererroNewMexico (at Jack's Creek Campground) https://www.instagram.com/p/CMn656-lQcj/?igshid=96yhq1mkf9wc
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Sangre De Cristo Mountain Views - 2 This is the view from the Jacks Creek Trail, Cowles/Tererro, New Mexico Another visit to one of my favorite places to get away from it all up in the mountains and mountain valleys by Cowles & Tererro, New Mexico and the surrounding Santa Fe National Forest. This mountain range is the southernmost range of the Rocky Mountains. #JacksCreekTrail #CowlesNewMexico #CowlesNM #Tererro #TererroNM #Mountains #SangreDeCristoMountains #RockyMountains #NewMexico #SantaFeNationalForest #LandOfEnchantment (at Jack's Creek Campground) https://www.instagram.com/p/CML07hJF4Hl/?igshid=1mkal4wx5qt49
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Sangre De Cristo Mountain Views - 1 This is the view from the Jacks Creek Trail, Cowles/Tererro, New Mexico Another visit to one of my favorite places to get away from it all up in the mountains and mountain valleys by Cowles & Tererro, New Mexico and the surrounding Santa Fe National Forest. This mountain range is the southernmost range of the Rocky Mountains. #JacksCreekTrail #CowlesNewMexico #CowlesNM #Tererro #TererroNM #Mountains #SangreDeCristoMountains #RockyMountains #NewMexico #SantaFeNationalForest #LandOfEnchantment (at Jack's Creek Campground) https://www.instagram.com/p/CML0xapFoRJ/?igshid=1jufwj96xpnzo
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Sangre De Cristo Mountain Views - 1 This is the view from the Jacks Creek Trail, Cowles/Tererro, New Mexico Another visit to one of my favorite places to get away from it all up in the mountains and mountain valleys by Cowles & Tererro, New Mexico and the surrounding Santa Fe National Forest. This mountain range is the southernmost range of the Rocky Mountains. #JacksCreekTrail #CowlesNewMexico #CowlesNM #Tererro #TererroNM #Mountains #SangreDeCristoMountains #RockyMountains #NewMexico #SantaFeNationalForest #LandOfEnchantment (at Jack's Creek Campground) https://www.instagram.com/p/CML0xapFoRJ/?igshid=1jufwj96xpnzo
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Daisies Alongside Jacks Creek Trail, Cowles, New Mexico - 2 One of my favorite places to get away from it all is up in the mountains and mountain valleys by Cowles & Tererro, New Mexico and the surrounding Santa Fe National Forest including The Pecos Wilderness. As I am disabled this is ideal because you can drive up into the mountain valley and take short hikes like this on the Jacks Creek Trail. In August of 2019 the flora was particularly lush due to an unusually wet year (well wet for New Mexico at least). This caused wildflowers to bloom along the mountain trails. You can also see ponderosa pine and aspens along the hillside. I really hope to visit again this year along with other locations in northern New Mexico. I have included a collage of Google Earth views of the area the photo was taken. The three shots narrow the view to a closer view each time. #JacksCreekTrail #CowlesNewMexico #CowlesNM #Tererro #TererroNM #Daisies #TrailsideFlowers #PonderosaPine #Aspens #NewMexico #SantaFeNationalForest#LandOfEnchantment (at Cowles, New Mexico) https://www.instagram.com/p/CMGm35KFmDm/?igshid=c5w9ode8bkt6
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Daisies Alongside Jacks Creek Trail, Cowles, New Mexico - 1 One of my favorite places to get away from it all is up in the mountains and mountain valleys by Cowles & Tererro, New Mexico and the surrounding Santa Fe National Forest including The Pecos Wilderness. As I am disabled this is ideal because you can drive up into the mountain valley and take short hikes like this on the Jacks Creek Trail. In August of 2019 the flora was particularly lush due to an unusually wet year (well wet for New Mexico at least). This caused wildflowers to bloom along the mountain trails. You can also see ponderosa pine and aspens along the hillside. I really hope to visit again this year along with other locations in northern New Mexico. I have included a collage of Google Earth views of the area the photo was taken. The three shots narrow the view to a closer view each time. #JacksCreekTrail #CowlesNewMexico #CowlesNM #Tererro #TererroNM #Daisies #TrailsideFlowers #PonderosaPine #Aspens #NewMexico #SantaFeNationalForest #LandOfEnchantment (at Cowles, New Mexico) https://www.instagram.com/p/CMGmphqlwkG/?igshid=19atyxbehv5gf
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Eye Of The Aspen - Santa Fe National Forest - Jack’s Creek Trail I couldn’t believe my eyes when I saw the trunk of this Aspen “looking” at me! It is a matter of being there to take the photo when the bark and it’s pattern just happened to look like an eye. I think that is somehow appropriate when you consider that the tree is part of a multi-tree organism. #Aspen #QuakingAspen #AspenTrunk #AspenEye #EyeOfTheAspens #SantaFeNationalForest #CowlesNewMexico #JacksCreekTrail #NewMexico #LandOfEnchantment #EnchantedEye #PhotoByJeriRae (at Santa Fe National Forest) https://www.instagram.com/p/CIKtm7eFVV4/?igshid=1geu7tb4spo18
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Pecos River with a swimming muskrat (I think) or possibly a small beaver. After reviewing descriptions I believe this is most likely a muskrat as it is a bit small to be a beaver and there was no dam. I took this photo in the later 2000s in Cowles, NM where the Pecos River passes by the pond created by humans. The mammal is swimming with a stick or stem in its mouth near the far bank of the river to the right of the stump with a gathering of sticks and the little swimmer’s possible home. #PecosRiver #CowlesNewMexico #Muskrat #PossibleBeaver #AquaticMammal 
https://www.instagram.com/p/CD2uGJQFCAF/?igshid=1seuk4fsduhz2
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The reason for the profusion of wildflowers and other vegetation was last summer’s monsoon rains common to New Mexico during July and August, particularly in the mountains. In fact driving up last year we came across places where there’d been some flash flooding in the last day or two. I love the little lavender flower in this photo; struggling for attention amidst the Queen Anne’s Lace, Asters, Daisy’s and other flowers. #PhotoByJeriRae • #JacksCreekTrail #CowlesNM #CowlesNewMexico #SangreDeCristoMountains #Wildflowers #MountainWildflowers #NewMexico #LandOfEnchantment #SummerOf2019 https://www.instagram.com/p/CDqPJcrlQNL/?igshid=2dzptlm0o0b8
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Not sure what these spikey flowers on the lower right that are just starting to bloom (I think). Anybody knowledgeable about New Mexico mountain wildflowers is welcome to comment. #PhotoByJeriRae • #JacksCreekTrail #CowlesNM #CowlesNewMexico #SangreDeCristoMountains #Wildflowers #MountainWildflowers #NewMexico #LandOfEnchantment #SummerOf2019 https://www.instagram.com/p/CDqOuBWl9fk/?igshid=amepinftop9w
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