#core strenght
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fitforestfairy · 3 months ago
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foodhealthandscience · 1 year ago
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Transform Your Core: An 8-Week Pilates Program
Are you ready to embark on a transformative fitness journey that not only enhances your core strength but also improves flexibility, posture, and overall well-being? An 8-week Pilates program might be just what you need. We will outline the benefits of an extended Pilates program and provide you with a roadmap to strengthen your core and boost your physical fitness. Why an 8-Week Pilates…
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letitrainathousandflames · 8 months ago
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Put your foot behind your head? 👀
yup! I have quite mobile joints so I've always been able to do it - btw did y'all new followers ever see my aerial dancing video?
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bat-the-misfit · 2 years ago
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high Se users, here's a positivity post for you.
i love the way you just sense everything around you to the point you always notice smth no one else did.
i love how present in the moment you are.
i love your senses of aesthetic.
i love the way you can literally wear anything random and make it fashionable and so pretty to my eyes.
i love that you know how important it is to ignore the "meaning" behind things and just fucking live!!! just enjoy the moment!!!
i love how sincere you are, bc things don't always have some "meaning" behind it; it is just the way it is.
i love that you guys bring us back to reality.
i love how you guys are so able to feel and experience the physical world to the point i can't even understand what it feels like to you.
i love the way your Se interacts with Ti as much as i love the way it interacts with Fi.
high Se users, i love you so much. you're so important. every type is so important in this world and this definitely includes you guys.
if anyone ever calls you "superficial" pls call me bc i'm in a Te grip and i really want to spill the tea and punch someone in the face. 👍
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glycolicacidserum · 1 year ago
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pilates is such a good form of exercise but it's definitely NOT for the reasons it's promoted on social media lol
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anakinstwinklebunny · 4 days ago
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TW: crazy Clayton Beresford because there's so little of him on this app
Author's note: reminding everyone interested about bunnycember :)
You sat on the floor of CLAYTON'S BERESFORD office, your heart pounding with nervousness. The air felt thick in your lungs with everything that had happened between you two over the last year. The sound of soft rustling of papers and the ticking of the clock on the wall opoosite you did nothing to calm your nerves..excitement
You were on your knees, the cool wood beneath you a stark contrast to the heat already building in your core. Between your lips, you held the report you were supposed to deliver..at this point, it was a tradition - you bringing the report in each the most sexual possible way and him in return, thanking you in the most pleasurable, delicious way the boss could thank his devoted secretary
oh, how you loved to be his secretary
Clayton's gaze was heavy on you as he sat behind his massive, sleek desk, his eyes dark with something more intense than any regular business interaction. His jaw clenched, those sharp blue eyes tracking your every moment as you began crawling towards him like a cat. His control was like a tightly wound coil, ready to snap at any moment. The muscles in his arms flexed as he gripped the arms of the chair, his perfectly tailored suit doing little to hide the strenght beneath
He loved to watch you like this - vulnerable, submitting to his silent command without needing a word. It was intoxicating to him - the power he held over you without trying, how he didn't need to say anything to make you do things, even the most disturbing ones
"Come here, sweetheart" his voice finally broke the silence, low and rough. That familiar, dangerous edge sent a shiver down your spine "bring me that report"
Your knees brushed against the floor when you reached the beloved desk and lifted your face to meet his eyes. You could see this familiar hunger in his gaze, how his nostrils flared slighty as you sat up on your knees, our lips releasing the file to carefully handle it to clay's hand
"good girl" he looked at the file that had lipstain of your lipstick you always wore to work before tossing it carelessly on the desk. His large hand reached out, cupping your chin gently, forcing you to keep your eyes on him "Is this how my reports are supposed to be delivered now? On your knees, like the obedient little thing you are?"
You could barely contain the heat pooling between your thighs when his thumb traced your bottom lip, smearing the lipstick over your mouth "yes, Mr.Beresford" you whispered, your voice barely above a breath. knowing how much he loved to hear you call him that
"good girl" he repeated the praise in a low, smooth rumble that seemed dangerously calm. The constant praise made your body tingle all way around with the thrill of it - you were his good girl. He saw you as his good girl..
His thumb pushed between your lips, and on an instant, your tongue twirled around the digit as if it was something else you would have in your mouth
"You like teasing me like this?" you swore you could see him getting already hard "walking into my office, looking like you want me to bend you over this desk?"
"Yes, Mr. Beresford" you whispered before he pulled out his wet thumb in your saliva
this was it.
"Stand up" he ordered
You obediently rose, legs a little shaky as if your whole body already was prepared what was to come, as if it knew perfectly what was about to come. Before you could actually take a breath in, Clay was behind you. His hands were on your hips, tugging your skirt up roughly over your ass, exposing the lace panties you knew would drive him insane. His touch was firm, his fingers digging into your skin as he pressed himself against your back, his hardness unmistakable against your butt
"What am i going to do with you?" he whispered his breath hot against your ear, making you melt, making you gulp, making you feel this delicious excitement mixed with nervousness pooling in your belly
One of his hands slid lower, slipping beneath the thin lace of your panties, teasing the slickness between your thighs with his thumb that just seconds ago, was in your mouth "so wet already.."
you moaned softly, your head tilting back against his chest as his finger slid through your folds, teasing but never quite giving you what you needed
"I've got a meeting in a few minutes" he murmured, pressing a kiss to your neck, then biting down gently, making you gasp "And here you were, on your knees, begging me to fuck you"
"I'msorry, sir.." you whimpered, knowing full well he didn't want an apology
"No, you're not" he growled, pulling his hand away just as quickly as he'd begun. He bended you over the desk, with no care about the papers and other stuff there was. He deliberately made sure your ass was exposed and in a quick moment his hand came down on your butt in a sharp smack, the sting of it spreading through your body like wildfire
you let out a soft cry, the sudden heat making you arch against him. He spanked you again, harder this time, the sound of it echoing through the office
"That's what you deserve, isn't it?" his voice was rough, a touch of amusement in his tone as he watched you squirm under his touch - no pulling away, no crying, begging him to stop - just arching yourself to him as if already inviting him to do whatever he wanted with you, that was your obedience
"You love it when i punish you like this" came out more as a statement rather than a question
You could barely form words, the sharp sting of his hand and the overwhelming heat between your legs making you already dizzy "Y-yes, Mr. Beresford.."
He pulled down your panties in one swift movement, the lace sliding down your legs before he tossed them aside carelessly. His hand came down on your bare ass again, the force of it making you cry out
"If you were mine" he whispered darkly, his hand roughly kneading your red ass cheeks "you wouldn't be able to sit down for a week"
You whimpered at his words, the promise of it sending a shudder through your body. But all you could do was cling to the desk, your breath coming in shaky gasps as he slowly unbuckled his belt behind you, the sound of metal clinking making your heart race. You could hear the sound of his zipper, the rustle of his pants as he freed himself, and then you felt him - thick, hot, pressing against your soaked entrance
He teased you for a moment longer, rubbing the head of his cock against your ass before pushing into you slowly - you were already trembling, every nevr ending on fire as he filled you inch by inch until you were sure you couldn't tale any more
He groaned low in his throat, his hands gripping your hips as he stilled, letting you adjust to the sheer size of him
"So tight.." he groaned, his fingers digging into your plush hips as he held you in place, stretching you until you were gasping, your body clenching around him so beautifully, so perfeclty like always "You feel so damn good, sweetheart.."
"Mr. Beresford.." you moaned, the sensation almost too much to handle
At the sound of his name, leaving your mouth as if you sang a prayer, he began to move, slow at first. His hips rolled into you with a steady rhythm that had you panting even more, eyes rolling behind your head in ecstacy. Each thrust made the desk creak beneath you, and you swore only him could make you feel like this. Like you were on the cloud nine, floating in the air, feeling so light, so perfect
His hand slipped around the front, fingers finding your clit and rubbing slow, lazy circles, just enough to drive you completely insane
"Such a pretty little thing.." he murmured "But so fucking bad, distracting me like this when i have meetings to attend"
"Mr.Beresford--" you gasped, trying to hold onto something, anything (which led to the papers falling on the floor) while he continued to take you, each thrust pushing you cloer and closer to the edge
"That's right baby.." he whimpered, his grip on your hips tightening as he pushed you harder against the desk "Say my name. Let me hear how good I'm fucking you"
"Mr.Beresford..Clay.." you moaned, your voice barely a whisper when your body began to trmeble, the pleasure building to an unbearable level
"You love this, don't you?" his pace picked up, moving in and out of you faster, harder "Love being fucked by your boss, righ here in the office"
His pace was relentless, each thrust sending shockwaves of pleasure through your body, not mentioning his fingers that were touching your swollen folds. His free hand came down on your ass again, harder than the last time. You could barely think, could barely breathe, yet you still held to not to come until you get permission to - by CLAYTON BERESFORD himself
"come for me baby" finally "Come all over my cock"
that was all it took, all you needed to hear. Your orgasm hit you like a tidal wave, your body clenching around him when you bite your lower lip to not scream his name out loud - letting only a long, plesant moan. Clayton moaned almost painfully as you tightened around him (not really caring about making noise), his own release following soon after, spilling into you so deliciously before he thrusted one last time, burying himself deep inside you for the last time, as if to memorize how perfect your core hugged his lenght
For a moment, the only sound in the office was the heavy breathing of both of you. He pulled out slowly, his hands sliding over your hips, his touch now gentler as he helped you stand and even dress up. Your mind barely proceded the fact that he's no longer inside of you, but now tenderly helping you dress up on your shaky legs
He kissed the back of your neck softly, his large hands smoothing down your skirt as if nothing had just happened "Now" he murmured, his voice back to its usual calm, controlled tone "we have a meeting to attend"
You could barely think straight, let alone walk, yet somehow you managed a breathless smile "Yes, Mr. Beresford"
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TAG LIST: @kingdomhate @divineani @haydensprettyprincess @skyguys-princess @catnipaddictt @heartscone @haydensbbg @inneedsoffanfics @jediavengers @literally-izzy @anisluvrgirl @slutforfinnickodair @xhunnybeeex @fuckmyskywalker @gallerygourmet @deceptiive @anakinskwkler @bimbo-baggins17 @cookybananas @emotionallybruisedx @diorvalentina @sevinax @throughparisallthroughrome @aniiuv @ritosparty @ninastyless @lily-strnlo
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bear-remn · 3 months ago
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— kanato headcanon's
hii, omg i laugh a little while reading this, bc its so true! kanato can be put in a stereotype and cant get him out if that but ill do my best so i hope i dont desappoint!! and ty so much for enjoying my blog, it means a lot to me that you guys like what i write and specially my art!
so here i bring kanato, and with a little warning as well as i did with laito, kanato is also a very complex and deep character, he isnt childish all the time and definetly not a kid, he is a hole ass man with the usual mommy and daddy issues (cortesy of diabolik lovers to every character)
tw: this post has nsfw content (+18) , so if you dont like it dont read it!!
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kanato was so friking difficult to draw, i dont love it but in another moment ill draw him again until i like the result.
his looks and selfcare
so, kanato, i have some thoughts, to begin with lets talk about his appearence, i like to think that kanato has the kind of ethereal beauty, maybe bc he is the one who looks the most like his mother, so the beauty is serving. kanato has round eyes and long lashes, and his dark circles juts makes his gaze pop out.
oh, and kanato gaze? i think he may be the most scary one, ofc not all the time, kanato round eyes makes him have a cute and friendly gaze and as well one that sink into you the moment he see's you with dark eyes and a terrifiying aura.
i like to think that kanato has the most pretty eyes of the sakamaki brothers, and even if his brothers may say he is kind of femenine, kanato doesnt care, he may be more of a femenine beauty but still is so godamn handsome.
i like to think that kanato does not really take care of his skin. its like shu, he has a pretty and soft skin just by washing his face with water, dont have acne even he always eat sweets, but he do use a good soap like laito, a bar soap and only for his face, and really hates when his brothers use it for their hands, kanato throws it away if that happen's.
i think kanato has a sensitive skin so he has to be carefull with what he cleans himself, one time in his teen years, kanato used ayato soap by mistake and he got urticaria, but the soap was'nt used before so kanato knew it was'nt for the dirty soap, it was just a cheap soap. since then kanato only use natural soaps, he likes lavanda ones, vanilla or coconut, he likes sweets escents. also uses natural shampoo.
kanato prefers long baths bc he enjoys the hot water, and really really hates cold showers.
kanato likes to style his hair, he doesnt have fluffly hair, so he has to style it to have more volume.
i think kanato do not use sunscreen, he thinks its dumb since he is a vampire and tecnically dont age like a human so he isnt worried for that.
and since kanato has sensitive skin, i belive he also has some sensorial issues, like he can't stand someting itchy or to rough to the touch. kanato will literally burn it, he has to feel soft clothes, like cotton or silk, and yes, he loves silk, actually, kanato has slik sheets and pillows.
i think kanato has a normal sense of fashion, like i dont get why people sometimes put kanato in lolita or cute core or whatever, kanato really loves comfy clothes and more like "grandpa" clothes, like chunky sweaters, he likes to use belts and classic shoes, dont like sneakers.
and for his body, i think he does have wide shoulders, but he is skinny bc he dont excersize, it happens the same with the sunscreen, kanato think is dumb to excersize bc he has super strenght so he does'nt really need muscles to prove how powerful he is. kanato has big and slim hands, good cared nails. i also think kanato dont have a small waist, he has a more thick waist and prominent v line, but not so much like his brothers. i like to think that kanato has a mole on his side stomach.
and he also can grow a beard but dont like it, he think he looks terrible and freak out a little every time he sees a little hair on his chin.
random stuff
so, i have a lot of thoughts in kanato.
to begin with, i think kanato has a lot of sensorial issues, like he cant stand being with a big group of people for too long, the noise of people talking or just hearing them breath it makes kanato stress out a lot. this also happens with food, if the food has a weird texture he has the instict of throw up. and lastly i think this also happens with the touch, like if he touch sticky things, clumpy or bumpy, something of a strange consistency, kanato will go crazy.
and i also think (maybe canon?? im not sure) kanato is not a cry baby, its just his way of manipulate things at his favor when he needs it. i think he only has really cried for anger in his life, not really bc he is sad.
i think kanato likes to collect figures, not teddy bears of plushies, he likes specially horror figures, like lucky boxes or just iconic horror figures. and speaking of horror, kanato is a big fan! he has maga, movies and books of horror stories, he thinks humans maybe do has good ideas but sometimes he thinks its too absurd, like zombies? where did that come from?
i think kanato likes to walk, just, go around and take long walks, it help him clear his mind and dont think too much of his mother. and its no secret kanato has a hard time in rainy day so i think he listen to music with earphones bc he feels down if he hears the rain.
i also think kanato has a special way of expressiong himself with other people, like, he takes everything literal so he says things very literal, and has a short temper, cant stand stupid or slow people (me neither kanato, i got you) it gets on his nervers.
i like to think that kanato gets the ick with a lot of things, like if he sees someone drop their food and pick it up again and eat it, kanato cant belive it, or when someone says a joke that its not funny, he gets the ick, also when someone has bad taste in music, kanato cant stand bad music.
and speaking about music, kanato is a big fan of the classics singers, but also some divas, he just likes how their voice can go so high. but he dont really like singning, he despite its but love it at the same time. vampire things.
nsfw
so... kanato is one fo a kind. maybe the most kinky out of his brothers.
so to begin with, kanatos dick, a solid 16 cm, very avegare, mostly for his complexion. is a pretty dick, with a pink tip and not pubic hair, kanato has two veins coming from the croch to his tip. and its slightly pointing up with a little curve.
(and btw, so its not too crazy, the lengts i put are when they are hard, like hard and wild. i belive all the brothers are team blood, except for subaru but thats another story)
i think kanato its a switch, but he prefer to be dominant rathen than being dominated. oh and he has a really high sex drive, but not like, with everyone, when he is into you and really loves spending time with you he get the urge to be under your skin everytime he can, but likes to make you know it too, he wants you to want it.
i think kanato can be very unpredictable, mostly bc his mood swings a lot, but if you are patience and please as he wants you to, he may become interested in you, constantly looking out for you and wanting to spend time with you, thats his love lenguage, quality time!
at first i think kanato will ask you to do things for him, and in some point he will start doing things for you, like if kanato sees you cooking he may join to help, at the begining you are in shock for his actions, so caring and nice all of the sudden, but then you will get use to it, and if you two are close enough. kanato will tease you in a cute way.
"am i suppose to be impressed by your cooking? maybe if you cook topless il be more thrilled hehe"
you see, kanato is not really a dirty talker, he has a more sooting tone and his way of speak when he wants to get you in the mood its more loving and like a smooth seductive. oh and he will call you by nicknames before having sex, but during it kanato loves to say your name or call you a good girl.
i think kanato also loves spending time with you, like a little cute married couple.
and if you two are doing any other activity he suddenly will kiss you, just bc he finds you so cute and precious, he cant get his eyes off your lips, he loves kissing you. kanato is a tender kisser, likes to feel to softness of you lips and how your tongue respond to his, and if you two kiss for a while he can get worked up "you like kisses? i'll kiss every part of you, so be a good girl, okay?" and then will start kissing your neck, likes to kiss right where the big vein in your neck pump, he can feel the blood flows through his lips and that is a turn on for him.
"you like when i kiss you here dont you?... i feel how your body tremble when i do it... you're so cute like this..."
kanato takes his time with you, likes to build up the mood and stuff. when he get enough of you neck, he'll mess with your earlobe and your chest. kanato dont love to be rough in bed so the foreplay is really calm and slow. will put his knee bewteen your legs as he suck on your tits, likes to play with your boobs, suking your nipples makes him so hard while hearing you moan softly while gripping his hair, and he loves when you hold onto his hair.
kanato is'nt a rusher but when you had enough of teasing he will take your clothes, and i mean it, kanato will tear them from your body.
"i don't care about your clothes, i'll buy you nices dresses so i can rip every one off your body"
and maybe unexpected, but kanato do likes 69, likes to eat you out so much, he think that your juices are as good as your blood, and he definetly makes you eat pinapple with him for this moment. he likes to tease your clit and sometimes will stick a finger inside you as he keeps on sucking you. and a little detail i like, i that when you suck him off, kanato doesnt realize his hips moves unvoluntary, so sometimes you may gag, and after you cum or he does, your eyes will be really watery from how many times he thrust into your troat.
oh, and he also likes to play with candles while fucking you, like when he is inside but not moving waiting for you to feel confortable, kanato will take a candle and with his powers he get the fire to melt a little so little but hot drops of candle fall into your stomach and chest.
kanato is a classic, loves missionary, mostly bc he loves to watch your face while fucking you, kanato is a slow and deep kind of guy, like he makes sure you feel him real good so he tends to take it all out to put it back again. and really loves seeing how it goes in, he thinks its very romantic to see how your bodies make one.
"you should see this... you take me so well... so good for me... you're such a good girl for me..."
and when the pace become steady he will be hipnotized by your tits bouncing, he loves your boobs. probably will stick a finger inside your mouth as he keep going.
but i also think kanato can be a player, a really kinky one.
for started, kanato likes the dinamic where he is the one in charge and you are his slave, his pleasure slave, and when he is in that kind of mood, kanato will tie you up, use his powers to make you stay still and play with you, loves to edge you, cut your pleasure gives him pleasure, hearing your cries for not cuming and desperate moans makes him really hard.
like if your are getting fingered he will take his fingers before you cum and if you attempt to touch yourself he will use his powers to make you stay still "oh... dont be a bad girl, you'll come when i say so... either way i am the one controling your body... hehe" and then he will finger you hard to make you cum, kanato loves to hear how wet your pussy get that he will ride you trough you climax by oral.
and he has make you squirt but he doesnt know how, the firts time you squirt was on a busy night, you had come a lot by that point and he just keep going even after you just cum, no breaks, so kanato was amused when he sees how you wet the bed and his legs got, he thought it was so hot that he got mad bc he didnt get to drink it all.
and if kanato feels to horny, probably for the full moon, he will get savage. starting soft and nice but at some point of the night kanato will be basically destroying your pussy, like fucking you so pussy drunk he cant stop even if you had cum before. loves to heard the wet sound every thrust makes.
"fuck... you might eat me tonight... hehe... how can you feel so good huh?... keep cuming... i have more for you" and with his sloppy thrust, cocky grind and needy eyes. dear lord.
when kanato is about to cum he will start to fuck you a little harder, and will bite you at the moment too sometimes. kanato will thrust deep as he feel it coming.
"be a good girl and take it... yes... such a good girl for me.."
the aftercare its two ways, or you and him cuddle for a while and then sleep after cleaning himself and you with wet wipes, or you two go for a snack before goign to sleeep. you know, to keep the sugar high.
and when you two are well rested he may began kissing your neck again while playing with you nipples "you deserve a reward for making me feel so good... i think you are able to take another one... right?"
── more of my content here!
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ventithedrunkbardehe · 2 months ago
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Hiii!!!Can i request a Jelous Izanaxf!reader??:3
I would love to see him so jelous !! Thank uu
Jelous! Izana x f! reader (NSFW undercut)
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Izana would be the most jelous when you spend time with Emma or Mikey (when he still holds grudges against them)
He watches you from a distance as you spend time with the Sano's
He especially hates it when you spend time with Mikey, you're his not his
He hates it when one of the members of Tenjiku gets too close to you foe his liking, especially Kakucho
Since he expects his best friend to know to keep a distance from you, or any of the other capitans
If a simple member gets too close to you he kicks him out after beating him up, threathens to kill him as he watches him choke on his own blood, then leaves him be, warning the other members not to get close to you or the same thing will happen to them too
NSFW starts from below
He drags you home, while still covered in blood, and you already know what will happen as this wasn't the first time this happened
Even if he's scary you can't help but find him attractive
As the two of you arrive home, as soon as he locks the door behind him, get ready not to walk tomorrow
He's all over you, not caring if he's bloody or not, the only thing that matters to him is to show who you belong to
He's already tsking your shirt off, leavong lovebites and hickeys on your neck and collarbone
Lifts you up and carries you to the bedroom then throws you on the bed
You can already feel and see in his eyes that he won't let you go until he feels satisfyed with marking you both inside and outside
He pretty much rips the rest of your clothes off before trying you up to the bedpost
Leaves even more marks thruout your body
On your collarbone, breasts, slowly kissing and marking down to your core, teasingly kissing close to it as he leaves marks on your inner thights
As he gets closer to your heat he tells you to keep eyecontact with him, or else
You try your best to do so but the way his tounge darts into you and laps against your core with little kitty licks, you can't help but throw your head back in pleasure, your thights clasping around his head, then he suddenly stops and spanks your ass, making you look back at him with a whine
He tells you nkt to whine as you can thank this to yourself before putting his fingers against your clit, teasing it then entering it, thrusting in and out with them, still making sure you're keeping the eyecontact with him
He takes his fingers out of you just before you could finish, puts them agsinst your lips, demanding you to suck them like you'd suck his cock
You do as he asks, sucking his fingers clean as he free's his cock, undoing his pants with his other hand and kicking them off
He takes his fingers out of your mouth as he lines up with your entrance and slams himself into you without a warning, making your eyes tear up a bit, but still making you moan
He doesn't wait for you to adjust to him and continues slamming his cock into you over and over agsin
Your hands form into fists, nails digging into your own palm as he thrusts into you, turning you into a moaning mess
As you get close to your release again, he stops and tells you to not cum yet and to obey him
You try to do as he asks, keeping yourself together, but as he speeds up you lose it and cum on his cock before he lets you do so, making him stop with darkened eyes as he looks up at you
He fucks you all night until he feels it's good for him to let you go
The next morning you wake up alone in the bed, sighing to yourself as you brace yourself that you have to waddle to the bathroom, getting some strenght before standing up, but falling down to the floor
Then you suddenly hear a familiar little chuckle, looking up with a pout at Izana as he stands in the doorway with a smirk on his face
He walks uo to you, picking you up in abridal style as he walks to the bathroom with you, teasing you while doing so and reminding you to remember who you belong to or this might happen again
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lidoshka · 1 month ago
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I'm sorry @syndrossi I whish I could be normal but I can only let things I like consume me...
The other day I drew more art for the story "Resonant" and
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yeah, it looks cute, but had no idea how big an y/o is until recently...
so I just speed googled some facts:
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Can I trust google with this fact? probably not, but I need a sturdy frame of reference...
:P
Then I searched for average height of children in america this year (I suspect children in a medieval world will have less sources of nutrition and less height...but , meh, let's pretend)
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Boy, that's big! they'd be almost at my shoulder!
(⊙ヮ⊙;)
...So I guess Daemon's current situation looks a lot more like this:
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Someone needs to up their core strenght game...
Anyway! have a picture of Daemon embracing his sons again if he comes back when he comes back from war!
;P
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fitforestfairy · 4 months ago
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Today's Workout 💪🏻 Standing Abs with Weights
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foodhealthandscience · 1 year ago
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Building a Solid Core: Pilates for Core Strength
A strong and stable core is essential for overall fitness and everyday functionality. If you’re seeking an effective way to strengthen your core while improving flexibility and posture, Pilates might be the answer. In this article, we will explore the benefits of Pilates for core strength and how it can transform your fitness journey. The Core of the Matter Your core, encompassing the muscles…
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moirindeclermont · 3 months ago
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Ohhh today, today is one of my favorites Polín firsts we didn't see in BridgertonS3 and that's the first time they play with Dom/Sub dynamics. And as much as I enjoy the sexual side, I'm a simply demisexual so it's the emotional part that really drives me crazy. Obviously, the premise is that everything is safe, sane and consensual.
In my mind it can be a while after they are married before they start exploring this. They are absolutely switch 🤝 switch but for their first venture it's Colin that is assuming the dominant role. They don't need props as it's just a simple "follow the rules" and play with power dynamics.
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Maybe a bit of dirty talking while Pen isn't allow to come before he say so. Maybe every time he pinches her nipple she has to compliment herself. A combination of both?
It's a slow scene, because Pen gets distracted and giggles, almost uncomfortable in having to speak in good terms about herself, until Colin puts her in his lap, and the intensity of his gaze makes Pen hot and bothered. They start with something simple: "I'm a very smart woman", to which Colin answer "yeah, youre a very smart little minx".
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And they move on to compliments about her body "I have very pretty eyes", and Colin response is a sweet kiss on her eyelid while making her moan because his dick is frictioning her core but he is not inside yet.
Finally he goes inside while she is trying to compliment her stomach or her thighs and Colin is grabbing whatrver part she mention while thrusting, and that's a hell of a positive reinforcement for Pen.
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She feels light, almost dizzy after, and Colin dotes on her and how proud of her he is and how beautiful she was while he was inside of her and how marvelous she was while doing something so hard for her. It's a profound experience for both of them.
Because, emotionally, it puts Pen in a situation where she has to release control. Ask anyone who has ever always done stuff my themselves, it's hard. Like really hard. But she has to trust Colin with her body and her mind. She comes to understand that submitting to a partner in a safe setting it's not what she believed it was. Because there is so much strenght in be able to trust your own needs and desires while at the same tine trusting your partner with their as well.
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Colin, on the other hand, gets the incredible difficult job of being entrusted with such a gift. I'm sure he would handle it with care and honor. A Dom it's not just someone ordering you around. They also must trust you - that you'll use the safe word if needed, that you're trusting them with the scene you're creating, that the punishment - if required - must fit the violation. For him, often dismissed and not trusted, it's everything and more that Pen feels safe enough with him.
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Pen and Colin, through this experience, gain in self confidence, assertiveness, trust in themselves as individual and in their relationship. And over time, it will lead to a role reversal, because I think Colin also could learn a lot about letting go and submit himself, while Pen would gain so much in a Dom position with Colin.
And throughout their marriage these types of experiences help them both in tremendous ways.
What is another first you want me to tell?
Ps: If you're asking me if there is space for a daddy kink in this dynamic... Yes! Absolutely. 100%
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absolutedisaster69 · 2 years ago
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im just reblogging this again to add that it's honestly SO FUNNY when Big Bad Arthur Morgan just gets FUCKED by the laws of physics, and then gets up and dusts himself off like "Aw shit." Arthur "Accident Prone" Morgan. Arthur "Bites Gravel" Morgan. Arthur "Don't Tell Dad" Morgan. Arthur "Hold My Whiskey" Morgan.
At this point I’m just playing Cowboy Launching Simulator and even the cougar is done with my shenanigans
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bubuslutty · 1 year ago
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Pirate!Captain Price au (nsfw ver)
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word count: 1.2k
tags: nsfw, f receiving, p in v, making out, spitting, skinny dipping, mentions of public sex (nobody gets caught tho)
warnings: kidnapping
a/n: I tend to go on a tangent with the story telling n lore instead of sticking to John fucking. ANWAY. I love him and if you also love him and have silly thoughts abt him and his boys, send me an ask, or comment, or reblog, whatever you want 💙
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pirate!captain Price fucks like he's trying to kill you, with determination and pure hunger for it. He's a man on a mission, and nobody can stop him from getting what he wants.
Captain Price has wicked hips and a filthy walk, he's hot and he knows it. He's so comfortable in his skin, scars, fat, muscles, freckles and all. His movements are confident yet relaxed. He appears to be so sure of himself without doing anything, just standing there and people hate him for it. How infuriating is a man with such charm and confidence decided to become an outlaw, a pirate of all things.
So he knows how to use those hips, pounding his sweetheart on the mattress and making her wail and scream for him with how good he's making her feel.
pirate!captain Price has ridiculous core strenght, he could fuck his sweetheart for hours, rolling his hips against hers like he was born to fuck her. And he's so fucking filthy with it as well, "Too much for you? Should I slow down, sweetheart? hm?"
And slow down he does, rolling his hips deep deep in her guts, forcing her to listen to the filthy squelch that resonats in his Captain's cabin everytime their hips meet. And he has a dumb smile on his lips, obsessively watching where they meet between her legs.
And you better believe he'll kiss his pretty lady like he wanted to drink her up, he's nasty and it would be embarrassing to call what he's doing to her kissing, not even making out can cover how sinful he's with his mouth and tongue.
Pirate!Captain Price, when he's in a mood he'll even spit in her open mouth, holding her pretty face in his bigger, rough and scarred hand, then spitting right in her tongue, and he watches how her eyes roll at the back of her head and she moans loudly, swallowing his little offering.
He's also big on eating her out, be in his cabin, outside on the deck in the middle of the night under the stars, where anyone can catch them, or in a dark alleyway behind a pub. And because he has a beard, he likes to get it absolutely drenched and leave his sweetheart's inner thighs all red from the friction.
And he doesn't mind when she whines how much her inner thighs are bothering her, he just has a smug smile on his lips and apologizes with a coo, placing a wet kiss to her forehead and cheeks, and deep down he's not really sorry, but for his sweetheart, he'll coo and coddle until she melts over and over again in his arms.
Pirate!Captain Price barley kidnaps rich folks in exchange for ransom money from their rich family. If he has an excuse to dress his sweetheart in the finest of clothes, he would take it without hesitation.
So she's the one who sneaks in a ball, so she can later open the gates for them so they can sneak in, rob the place while everyone is busy dancing and then kidnap the wealthiest person in there.
And of course she's dressed in blue, John's favourite colour, the colour of the sky and the sea. Her dress is shiny, made out of silk and fabrics only found in far, far away countries, that even rich folks struggle to get, but not pirates, pirates can get their hands on anything if they tried hard enough.
She's wearing a layered blue gown, the sleeves long, with her whole neck, collarbone and a generous chunk of her chest exposed, and she looks so so beautiful, her hair half up, decorated with pearls and gold. And she's quickly stealing everyone's attention, coyly tucking a stray strand of hair behind one of her ears with a gloved hand.
She's invited to dance by many people, and she makes up elaborate stories about being a foreign Duchesse, laughing and giggling at stories and anecdotes she's been told, forgetting for a moment she was an outlaw, a criminal, who stabbed her to-be-husband right through the heart on their wedding day.
When the job is done, she returns to their ship on horseback, laughing in delight with John's men.
When the kidnappee is tied and locked in the basement, they sail away and celebrate with music and drinks of their own.
Sometime in the same night, Price's sweetheart is running and giggling on the ship, chased by Price, who's trying to catch her, still dressed like a dream. And she gasps and swoons when he catches her in his arms.
She acts like she's trying to fight him, wiggling in his arms and telling him, "Let me go, you pirate! I'm a woman of honor and dignity!"
Price tickles her and she laughs, trying to slip away, and he has his arms securely wrapped around her waist, breathing the perfume she sprayed on her neck in, sighing in pure bliss.
"You're mine now." He speaks against her naked shoulder, placing a wet kiss on the skin.
"I'm not yours! Let me go or the Royal Navy shall have you hung!" She threatened, turning in his arms and pushing his chest away.
"Hm, no. Finders keepers." He hums and pulls a string that kept her corset securely tied around her body, and when she felt it getting loose she squealed and crossed her arms over her chest, "John!"
"What? You'll be naked by sunrise, I'm just speeding this up." John says, shrugging while wearing a small smirk, "You've got a problem with that?"
"If that's the case, let me help." John's sweetheart says, wearing a smirk of her own and starts undressing right there on the deck, while his men are still having a party not far off, the only privacy they've had was the shadow of the Captain's cabin and nothing else.
"What are you doing?" John asks, looking over his shoulder and panicking a bit because as much as he enjoyed fucking his love where they could get caught, he still made sure nobody was around, and if someone happened to pass by, he'd use his body to shield her away. But this, this was madness, any of his boys would just turn around and see her standing there naked, glowing under the moonlight like a siren.
The only things she still had on was her pearl earrings and a necklace John gifted her a while back. "Come swim with me." She offered, smiling and still fucking standing there naked with her clothes a puddle to her feet.
John gulped and decided to just get naked as fast as possible while she watched him, and when he was done, she tiptoed to where he was standing, cupped his cheek and placed a kiss to his lips.
And before his fingertips could graze her skin, she pulled away and dived into the open cold sea.
Fuck this.
John dived right behind her, controlling his breathing and taking a deep breath when he resurfaced, his body freezing due to the cold water, but he knew his body would soon get used to it. He then felt arms hugging his shoulders from behind, and he grinned when his sweetheart kissed his cheeks with her cold plush lips.
"Did I just see Cap'ain and his bonnie jump in the sea naked?" Johnny said with a frown, cheeks pink due to how much he's drunk.
"Hm?" Simon hummed with his eyes closed next to him, leaning his head on his shoulder.
"Never mind." Johnny said and yawned, scratching his chin and leaning his head on Simon's.
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tag list (pls ask to be added or removed): @obiwankenobis-lap @goapgrim @smalldemonlover @silviafantin15 @reveluving @bobastayhigh @originalsimp @h-leigh @gxldyjess @msdrpreist @chaoticevilbakugo @Lacunaanonymoused @whore4dilfs @canadianmilkbag @ahoeformando
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glycolicacidserum · 7 months ago
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learning how to work out with a barbell. a lot harder than I thought
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psychelis-new · 1 year ago
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pick a pile: "Your true colors - (1/7) Red"
take a breath and choose the photo or number that calls you the most to read a message for you from the color red, the first of the 7 rainbow's colors. in this serie of readings about the rainbow's colors, I will try to channel about your true colors, so to help you look inside and see your most beautiful self, appreciate yourself more and hopefully provide some type of guidance if necessary. as cindy lauper would say: "your true colors are beautiful like a rainbow", so let's look at them and hear what they have to say to you and how they (you) can help you look at things in a more positive way.
red is the color of passion, creativity, energy, courage, physical activity, love, warmth, safety, (emotional/physical) survival, grounding (root chakra)... in this reading, I'll try to analyze this side of your character.
don’t take the reading too seriously. only take what resonates with you and leave the rest. if you're not called by any pile, let this reading slid as it may not hold messages for you. if you're called by more than one pile, there may be messages in each of those piles. remember that is a general reading and some things may not resonate with you. energies can change and readings are based on present ones (as you read); you're always in charge of your life.
(photos found on unsplash)
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1 2 3 - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ - ’ -
pile 1
There's rawness, there is passion inside of you. A burning fire that keeps you going and at times burns you from within. You may like to work out or go running/dancing/move your body often. You have depth, you are also transformative and unafraid to change yourself, to mold yourself even. You probably don't show this to everyone, how brave you are, also when you don't rely on others (you started doing this out of pain but you should be more open to at least some people, and not close everyone off as you may do. Not easy ofc if in the past you have been judged or abandoned or hurt a lot by someone but not everyone is like that and you know it too -and this is your strenght as well, how you give yourself time anyway... just don't wait forever, follow your passion, and try more, trust yourself and your gut feelings more too when it comes to other people). You're connected within yourself, you often connect with your core identity to know yourself better. I think at times you may feel unsafe, despite this huge connection within: coming out of your shell may feel uncomfortable and this is what you should take action on the most. You're already on a fantastic road to self love and love in general, don't block halfway on it because of outside fears. You cannot see it yet (or always), but you're amazing. Keep diggin' until you find that out by yourself and believe it. Keep diggin' until you see your real self worth and give yourself accolades for all you've been through and came out of. And keep running to burn that fire, you'll get where you want. Try to be more open when you can so that more like-minded people can find you and love you. You're brave and you know you can survive a lot, so be brave as much as you can also in other departments.
song: one love | blue
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pile 2
You're seductive, you're passionate (but in a more physical way compared to pile 1), you are not afraid to put work in order to get what you want. And you are calm. You don't rush things, you know they can come to you anyway. You're grounded. I'd say taurean energy. You also have a cute side of you? Not sure if this is for everyone though but yeah. Anyway, you're also accomodating, more than welcoming. You're caring, nurturing, warm... but you may often have doubts within? I think you forget about your groundness, abilities/potential and worth at times, you let yourself fear others' opinion of you, and probably have people pleasing tendencies. Ofc you're kind, gentle, generous and all, but letting others take advantage of you when receiving nothing back (please be objective, do not pretend, you know it's true) is never good. You somehow doubt yourself or need outside validation and not having it feels unsafe. You fear being alone but you're not alone, and you won't be anyway: you're too special for that to be real. You may have problems setting boundaries at times and worry too much about how others see you. There's pain and pleasure here, and it could be related to your relationships too and not just how you see yourself (your inner critic may be kinda harsh at times). Remember you can put yourself first when you need and that's not selfish at all. You can balance giving and receiving (from yourself especially). That's plain self respect. And not everyone has to like you as you don't like everyone, and not everything about you has to be fully appreciated (as you may know people with a few annoying traits or random behaviours but still like/love them). It's about realizing what you can compromise on and what not. There are shades of grey too, it's not all just black&white (or better, there are so many different shades of red!). Enjoy as your nature asks you to, with ease and passion. Let go more of this overthinking/stress. Give yourself the permission to do what your heart already wants and knows but your mind doesn't allow out of fear. Not all the bumps on your road are there to block you. You're braver than this.
song: the end | jpolnd
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pile 3
You should focus on seeing something more than you are actually considering, seeing more about you. There's so much more that you aren't seeing (especially when you feel down and unworthy/alone/unlovable I think), but you need to change perspective to embrace this side/view and see it fully. To really see yourself and the reasons why you feel this way, how they originated in you. I think you're a pretty creative person and using your creativity could help you explore sides of you that you may not always be so in touch with. Again you are more than what you are considering and honestly you're so strong... you have no idea how amazing you are. You may have also buildt a cage around your core personality/heart, probably out of an emotional wound that caused a huge pain within, and you may have closed off to it and buried it within. It could be related to your inner child or it has made you grow up in a more "serious" way, somehow. This hurt side of yours may cause you to get triggered randomly or to wear masks to "save" yourself. I think that you should appreciate this hurt side of yours more. Do not push it away, as it's part of you still. Okay, maybe you don't like it, either for the (painful/sad) memories it carries or because others don't like it too much or whatever other reason, but it's just part of you. Be kinder with and more appreciative of your whole self. That side of you too deserves love, maybe more than any other. That side of you too is lovely, no matter if others taught you it is not: they were very likely projecting on you. Don't believe everything others tell you about yourself, they don't know the full story. Look within yourself and how amazing you are, cause you are, also on your "bad days" (which are just bad days, they will end).
song: la donna cannone | francesco de gregori (song about not being as beautiful as society/people would want but not caring and making it also trough love)
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