#cooker dabba

[kitchenore8]

Premium Cook & Serve Pots: Serving Kadai, Kitchen Pot Set & Pan Collection at KitchenOre

Discover versatile cook & serve pots for your kitchen! Our pot and pan set includes a serving kadai, steel serving bowls, cooker dabba, and more. Perfect for every cooking need, from stovetop to table.

[visishtajain]

The Evolution of Stainless Steel Utensils in Indian Kitchens: Past to Present

Introduction

Stainless steel utensils have become a cornerstone of Indian kitchens, symbolizing durability, reliability, and health-conscious cooking. From the humble beginnings of earthen pots and brass utensils to the modern, sleek and best stainless steel utensils we see today, the journey has been transformative. This article explores the evolution of stainless steel utensils in Indian kitchens, highlighting their growing significance and the reasons behind their widespread adoption.

The Historical Roots of Indian Kitchenware

Early Cooking Utensils

In ancient India, the kitchenware landscape was dominated by utensils made from materials like clay, brass, copper, and iron. Each material had its unique benefits:

Clay Pots: Known for their ability to retain moisture and heat evenly, clay pots were ideal for slow-cooked dishes.

Brass and Copper Utensils: These materials were preferred for their ability to conduct heat efficiently, which was crucial for traditional Indian cooking methods.

Transition to Metal Utensils

With the advent of metalworking techniques, Indian households began incorporating metals like bronze and iron into their kitchenware. However, these materials had their drawbacks:

Bronze Utensils: While durable, bronze required frequent polishing and maintenance.

Iron Utensils: Prone to rust, iron utensils needed meticulous care to prevent corrosion.

The Rise of Stainless Steel in Indian Kitchens

Introduction of Stainless Steel Utensils

Stainless steel was introduced in the early 20th century and quickly gained popularity due to its numerous advantages over traditional materials:

Corrosion Resistance: Unlike iron, stainless steel does not rust, making it ideal for long-term use in humid environments like kitchens.

Ease of Maintenance: Stainless steel utensils are easy to clean and do not require the frequent polishing that brass or copper utensils need.

Health Benefits: Stainless steel is non-reactive, meaning it does not leach harmful chemicals into food, making it a safer choice for cooking.

Early Adoption in Indian Kitchens

The adoption of stainless steel utensils in Indian kitchens was gradual but steady. Initially, these utensils were considered a luxury due to their higher cost compared to traditional materials. However, the long-term benefits of stainless steel, such as durability and low maintenance, eventually led to their widespread acceptance.

Modern Day Stainless Steel Utensils: A Staple in Indian Kitchens

Variety and Innovation

Today, stainless steel utensils are ubiquitous in Indian kitchens, available in various shapes, sizes, and designs. Some of the most popular and best stainless steel utensils include:

Pressure Cookers: Essential for cooking staple Indian dishes like dal and rice efficiently.

Kadhai (Wok): Perfect for deep frying and making curries.

Tawa (Griddle): Ideal for preparing flatbreads like roti and paratha.

Masala Dabba (Spice Box): Keeps spices organized and easily accessible.

Advantages of Modern Stainless Steel Utensils

Modern stainless steel utensils offer several benefits that make them indispensable in Indian kitchens:

Durability: High-quality stainless steel utensils can last for decades with proper care.

Versatility: Suitable for a wide range of cooking methods, including frying, boiling, and baking.

Hygiene: Stainless steel's non-porous surface prevents bacterial buildup, ensuring food safety.

Impact on Indian Cooking

Stainless steel utensils have revolutionized Indian cooking by:

Enhancing Efficiency: Quick and even heating reduces cooking time, making meal preparation faster and more efficient.

Maintaining Flavor: Non-reactive stainless steel preserves the authentic flavors of Indian spices and ingredients.

Encouraging Healthy Cooking: The use of less oil and the prevention of chemical leaching promote healthier cooking practices.

The Future of Stainless Steel Utensils in Indian Kitchens

Trends and Innovations

The future of stainless steel utensils in Indian kitchens looks promising, with several emerging trends and innovations:

Smart Utensils: Integration of technology, such as temperature sensors, to enhance cooking precision.

Eco-Friendly Options: Development of more sustainable and recyclable stainless steel products.

Customizable Designs: Personalized utensils tailored to individual cooking needs and preferences.

Sustainability and Environmental Impact

Stainless steel is 100% recyclable, making it an environmentally friendly choice. As awareness of sustainability grows, the demand for eco-friendly stainless steel utensils is expected to rise, further solidifying their place in Indian kitchens.

Statistics on Stainless Steel Utensil Usage in India

Market Growth: The stainless steel kitchenware market in India is expected to grow at a CAGR of 5.6% from 2021 to 2026【source needed for accuracy】.

Consumer Preference: According to a survey by Statista, 68% of Indian households prefer stainless steel utensils for their durability and ease of maintenance.

Sustainability: 75% of stainless steel products are recycled, contributing to a circular economy and reducing environmental impact【source needed for accuracy】.

FAQs

What are the benefits of using stainless steel utensils in Indian cooking?

Stainless steel utensils are durable, non-reactive, and easy to clean, making them ideal for Indian cooking. They preserve the authentic flavors of spices and ingredients and promote healthier cooking practices by preventing chemical leaching.

How do I choose the best stainless steel utensils for my kitchen?

Look for high-quality, food-grade stainless steel with a high chromium and nickel content (e.g., 18/8 or 18/10). Consider the utensil's thickness, weight, and ergonomic design for better performance and durability.

Can stainless steel utensils be used for all types of cooking?

Yes, stainless steel utensils are versatile and suitable for various cooking methods, including frying, boiling, and baking. They are also compatible with different heat sources, such as gas, electric, and induction cooktops.

How do I maintain and clean stainless steel utensils?

Use mild dish soap and warm water to clean stainless steel utensils. Avoid using abrasive cleaners or steel wool, as they can scratch the surface. For stubborn stains, a mixture of baking soda and water can be effective.

Are stainless steel utensils environmentally friendly?

Yes, stainless steel is 100% recyclable and has a long lifespan, reducing the need for frequent replacements. This contributes to a sustainable and eco-friendly kitchen.

Conclusion

The evolution of stainless steel utensils in Indian kitchens reflects a broader trend towards modernity, efficiency, and sustainability. From their humble beginnings to their current status as a kitchen staple, stainless steel utensils have transformed Indian cooking practices and will continue to do so in the future. As we embrace new technologies and trends, the best stainless steel utensils will remain at the heart of every Indian kitchen, ensuring healthy, flavorful, and efficient cooking for generations to come.

[sintotherattil55]

all you need for your great indian kitchen

In the vibrant tapestry of Indian cuisine, the heart of every kitchen is a treasure trove of flavors, aromas, and traditions. To create authentic and delicious Indian dishes, one needs to stock their pantry with essential ingredients and equip it with the right tools. Here's a guide to all you need for your great Indian kitchen.

Essential Ingredients:

Spices: A variety of spices like cumin, coriander, turmeric, and garam masala are the foundation of Indian cooking, adding depth and complexity to dishes.

Rice and Lentils: Basmati rice and a selection of lentils are staples, used in countless recipes from biryanis to dals.

Flours: Besan (chickpea flour) and atta (wheat flour) are crucial for making chapatis, parathas, and snacks.

Ghee and Oil: Ghee for richness and flavor, and oils like mustard or sesame for cooking.

Fresh Herbs and Vegetables: Curry leaves, cilantro, and green chilies are essential for freshness and heat.

Must-Have Kitchen Tools:

Pressure Cooker: Speeds up cooking lentils and tougher cuts of meat.

Tava (Griddle) and Kadai (Wok): Used for making chapatis and frying, respectively.

Masala Dabba: A spice box to keep your essential spices organized.

Mortar and Pestle: For grinding whole spices and making pastes.

Heavy-Bottomed Pot: For slow-cooked curries and biryanis.

With these key ingredients and tools, you can embark on a culinary journey through the diverse and flavorful world of Indian cuisine. Experiment, learn, and savor the rich tapestry of flavors that Indian cooking has to offer, all from the comfort of your great Indian kitchen.

[anantradingpvtltd]

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[dispensingdues]

𝖉𝖔𝖗𝖆  &  𝖒𝖆𝖍𝖆𝖑𝖎𝖆   >   @ascreamingecho

          the  whole  spices  sizzled  as  they  hit  the  pan,  tempering  in  the  ghee.  the  scent  of  star  anise  and  cinnamon  stick  quickly  filled  dora's  small  kitchen.  she  tossed  in  the  sliced  red  onion,  waiting  for  them  to  turn  a  paler  pink  colour  before  adding  some  chopped  tomatoes  and  spring  onion  along  with  different  aromatics;  mint  and  fenugreek  leaves,  ginger  and  garlic  paste.  once  their  raw  smell  had  cooked  off  she  added  in  a  bunch  of  powdered  spices  she  had  premixed  from  the  two  steel  masala  dabba  she  kept  in  her  one  kitchen  cupboard.  

          the  dal  had  already  been  cooked  in  her  pressure  cooker  and  pureed  in  the  food  processor,  the  meat  stewed  too.  now  it  was  just  a  case  of  adding  them  to  the  cooked  spices  with  some  water  and  letting  it  come  back  to  heat.  she  poured  half  a  cup  of  hot  water  from  the  electric  kettle  and  added  jaggery,  tamarind  paste  and  lemon  juice  with  a  stir.  five  minutes  before  the  cooking  time  was  done,  she'd  add  this  to  give  the  dhansak  its  distinctive  sweet  and  sour  flavour.  

          dora  didn't  like  to  show  off  the  fact  she  could  cook.  she  much  preferred  to  have  others  cook  for  her:  her  love  language  was  feed  me.  however,  when  mahalia  had  texted  her  about  the  awful  day  she'd  had  at  work,  dora  wanted  to  cheer  her  up  as  best  she  could.  what  could  she  offer?  a  night  in  the  treehouse  with  curry  and  cuddles.  maybe  she  could  pretend  and  say  she  ordered  it  in,  if  she  could  keep  hal  away  from  the  kitchen  space.  just  as  she  had  the  idea,  the  stupid  doorbell  she'd  installed  rang.  

                 i'm  thinkin'  about  my  doorbell                 when  ya  gonna  ring  it,  when  ya  gonna  ring  it?                 yeah,  I'm  thinkin'  about  my  doorbell                 when  ya  gonna  ring  it,  when  ya  gonna  ring  it?

                                  "cominggggg!"

[strings2book]

👉𝐀𝐁𝐎𝐔𝐓 𝐓𝐇𝐄 𝐁𝐎𝐎𝐊:- 📚ⓉⒾⓉⓁⒺ:- India At 75 🖋️ⒶⓊⓉⒽⓄⓇ:- Kalyani Mookherji 🗞️ⓅⓊⒷⓁⒾⓈⒽⒺⓇ:- Rupa Publication 🔤ⓁⒶⓃⒼⓊⒶⒼⒺ:- English 📖ⒻⓄⓇⓂⒶⓉ:- Paperback 👉𝐒𝐘𝐍𝐎𝐏𝐒𝐈𝐒:- India is a country of different cultures & diffrent religions. It's history is as profound as its present & as bright as its future. . This book complies of 75 stories of different things, ideas, objects which became a revolutionary change in the modern world. . This book discuss about many things like Agarbatti, Air India Maharaja, Ambassador car, Amul Girl, Bajaj Scooter, Bandhgala, Banta Soda, Bata Shoe, Bidi, Bindi, Bollywood Poster Act, Chapati, Charkha, Chyawanprash, Curry, Cutting Chai, Dhaba, Dhoti, Doordarshan Logo, Diya, Desert Cooler, Dosa, Earthen Matka, Floor Art, Gajra, Gilli Danda, Godrej Almirah, Gold, golgappa, Hero Cycle, HMT Watch, Hurricane Lantern, Indian Railways, Janam Kundli, Jhola Bag, Kabaddi, Kashmir Willow Bat, Kondapalli Dolls, Kulhad, Kulfi, Kumbh Mela, Lota, Maang Tika, Maggie Noodles, Maruti 800, Masala chai, Metro, Midday meal Scheme, Mitticool Refrigerator, Mobile Phones, Mortar and pestle, Nimbu- Mirchi, Neem Datun, Paan, Pickle, Pressure Cooker, Rickshaw, Rudraksha Beads, Safari Suit, Sandalwood Artefacts, Saree, Sitar, Spice Box, Snakes and ladders, Sulabh, Sumeet Mixer Grinder, Taj Mahal, Thaali, Tiffin Dabba, Tractor, Truck Art, VIP Suitcase, Yagya, Yoga and Zero. . To know more about these grab the book & give it a try. 👉𝐏𝐎𝐒𝐈𝐓𝐈𝐕𝐄𝐒 :- 🙂 Cover of the book is good nicely coloured & drawing your attention towards itself. 🙂 Writing style of the book is wonderful. Author just smoothly discussed about each thing it's history how it is made of & it's futuristic application in the the practical world. 🙂 Language used in the book is simple & easily without any sort of brain storming. 🙂 The way author highlighted facts about the objects & the unknown information by highlighting them it's quite informative & helpful too. 🙂 The pencil arts inclusion gives the book an artistic & visualising touch. 🙂 The glossary at the end of the book makes it scrutinized. 🙂 Pace of the book is good. Once you pick up the book it's hard to put it down. 🌟🌟🌟🌟 (at Bhubaneswar, India) https://www.instagram.com/p/Cff_zRSLX9y/?igshid=NGJjMDIxMWI=

[pinklychee]

Biryani tips

Biryani ka dum aur Kholne ka tareeqa. We can all cook biryani (with or without dabba masala) but the trickiest part is dum and having perfect rice. Here are some tips : 1. Use best quality basmati rice if you can. Sella is never used for any authentic biryani.  Bazar ki Deigh is a separate story as it needs to be transported and food needs to be kept warm for hours. Basmati in Bazar ki Deigh will turn into halwa. EDIT: Agar aap ko sella pasand, baraye meharbani yahan pe koi debate start na karein. Ignore this post, and move on. Thank you. 2. Rinse rice until water runs clear and soak for 30-45 minutes. 3. Bring water to a stage where steam can be seen but it has not started boiling yet. Add rice, stir, and once water has started boiling, adjust heat. Adding rice to boiling water will damage rice. There's no need for vinegar or oil. 4. Cook rice until half cooked. Press rice between your fingers and it should break in the middle. 5. Strain immediately and leave it in colander/sieve. Don't touch or stir. 6. Put qorma in pateeli, and gently dump rice on it. Qorma should be of medium consistency:  na patala na hee garah. I find no difference in end result whether you make layers of qorma with rice or just put all rice on top of qorma. 7. Put kewra water mixed with colour on rice and/or jaifel jaowatri if using. 8. Pour 1 tablespoon of oil/ ghee on top of rice. 9. Cover with lid. i don't use any malmal ka kapra or kitchen paper. I have used gas cooker as well for years and never used tawa. 10. Use a timer or stop watch to time yourself. No andaze please. Cook on highest flame for 5 minutes. 11. Reduce heat to lowest after 5 minutes and cook for 10-15 minutes. 12. After 10-15 minutes, open the lid and see if the top rice look cooked. If rice has cooked and the korma at the bottom has dried up, transfer biryani as demonstrated in video. Don't mix rice as rice will break. Alternating layers of masala, yellow rice, and plain rice looks pretty and those who want less masala can take easily. Masala and rice will mix together while you're layering it on a platter and also when you will start serving. 13. If rice isn't cooked, and your korma has dried up, pour few tbsps of warm water over rice and cover. Cook on lowest for few more minutes. 14. If your rice have cooked but there's runny / geela korma at the bottom, switch on the heat. Carefully remove as much rice as you can and cook on heat high heat uncovered until qorma dries up. 15. Pay attention to how I am using the spoon for biryani: I am using it at the corner, and lifting it from the bottom. Chamka kaheen aur dalne se chawal tootein ge. 16. Take out biryani immediately from pateeli after dum. If you will leave it in pateela, residual heat will over cook rice and your rice will turn into halwa. 17. Pateeli for dum: pateeli na hee bohot chootee ho, na hee bohot baree. Darmeeyani pateeli ho (pateeli should be of medium width and height). Pateeli mein itni jaga ho ke aap aram se chamka dal ke biryani nikal sakein. Agar aap non stick pateela use kar rahi hain toh woh deir se garam hoti hai aur steel ki pateeli jaldi garam hoti hai. Choolay ki anch aur pateeli se dum ka waqt kum ya zada ho sakta hai. 18. A bit of geela pana is fine after dum (as seen in my biryani). I prefer this as compared to burning qorma. The geela korma will evaporate in few seconds and your biryani rice will not be soggy. lastly don't give up 😀 Practice makes one perfect. I have had many disasters years ago and some days I still mess up 😂 Edit: Jazak Allah Khair for your kind comments.  Inshallah will share this Delhi Biryani recipe for those who have requested it.

[spicevillageeu]

Everything You Need to Make Your Kitchen an Indian Cuisine Friendly One

While reading about Indian cuisine the first thing that comes to mind is spices, but it takes a lot more to cook the perfect Indian dish. The fragrant spices, aromatic properties, and the health benefit those ingredients bring. And also, making the perfect chapatis is a task on its own, it takes practice and technique. To bring the goodness and perfection of the Indian cuisine to your kitchen grab the best quality Indian grocery store search for Indian grocery store near me when in Berlin and be directed to Spice Village or order online.

But with the advancement of technology and availability of herbs in the market, the perfect Indian dish is just a read of this blog away!

 Most of the tools are made with keeping the Indian cuisine in mind and so regular equipment like a saucepan or rolling pins won’t help much. 

1.     Belan

Also known as the Indian rolling pin, The Belan is a must have for Indian cuisines and cannot be replaced. It is thinner and lighter and is important for rolling our circular shaped chapatis, puris, naan, and more. And you can also use it to make homemade pizza and finicky doughs.

 2.     Chakla

The Important friend of belan, Chakla and Belan are like Ying and Yang. And they both are needed for making the perfect chapatis or naan etc. The Chakla is circular in shape and is usually made up of wood. Chakla was used in Indian households because they used to make chapatis while sitting on the floor, and they didn’t have countertops. So Chakla was just used in order to prepare chapatis, puris, naan, etc.

 3.     Masala Dabba (Stainless steel spice container) 

And yes, as you also know even the simplest of Indian dishes need spices, having a Spices container helps organize different types of spices. It is a must in an Indian Kitchen and there is no Indian dish that tastes great without the amazing Indian Spices.

 4.     Pressure Cooker

It’s impossible for a kitchen to call Indian style without the Pressure Cooker. This is a big-time saver as sometimes a single Indian meal can have more than 6 dishes and it’s impossible to make everything in time without the pressure cooker. A Pressure cooker can make perfect fluffy rice in just 15 minutes. It is also used to steam Idlis and is used to cook many types of meat curries.

 5.     Chimta 

Also Called as Chippio, this tool is used to flip flatbreads. Made with stainless steel and is 2 sided long and sturdy. It is used as so you don't burn your hands because the flatbread is on a hot Tawa (pan) and to achieve a light char, the flatbread is kept above the flame with the pan remove using the chimta or chippio.

 6.     Tawa 

This round shaped and slightly concave is perfect for cooking flatbreads. The Tawa is shaped in such a way so it distributes the heat evenly from center to the edge, which is very essential for soft chappatis and tasty crispy quesadillas.

 7.     Kadai ( also called karahi)

Originally made with cast iron, the kadhai is perfect for frying. With a flat bottom and steep sides, this is the go-to for frying dishes like pakora, samosa, and gulab jamun. And now it comes with different versions, nonstick and stainless steel too. And also, it’s not just for Indian dishes, whatever you can think of to fry this should be your go-to.

 8.     Tadka Pan

Many Indian dishes have fried spices sprinkled on them to add aromatic herbs to the dish. The spices are fried in hot oil and then added to the dish for the final flavoring.

Tadka pans are small, round, and deep so that you only need a small amount of oil to cook the spices. The tadka pan usually has long handles so that when you are frying the spices in very hot oil, the splatters don’t fall on your body.

 9.     Jhaara ( also called karchi)

The Jhaara is a round steel spatula with holes used to turn the ingredients of the dish while frying. The ingredients are often fried until they turn brown in color, and the holes help pass the oil through and it is easier to turn the ingredient. Also when it drains the oil when you pull the ingredients out of the Kadhai.

 10. Sifter ( Charni )

The sifter is a very important part of Indian cuisine, as it is used to clear the impurities out of the flour like sandstones and small stones. So that when you cook the flatbread, you always get perfect flour. It was used mainly at the time when the flour was made at home and there were many impurities in it. But even after so many years, it is still used to clear any impurities, if any.

 So, these were some important tools that are a must for making any Indian cuisine. Every tool has its purpose and it will help you cook tasty, healthy, and amazing Indian-style food.

Apart from the tools you can get all kinds of spices from an Indian online grocery store in Germany, Spice Village and put the best tools to use.

[mamtabhutani]

Reimagining the Beetroot as a Burger!

Hi, It’s nice to be back!

A lot has happened in the last 2 years. We are still in Chandigarh but life has moved on. Middle age arrived some time back and has been accepted with grace. Most of our experiences are now being arranged on the shelf labeled “Yesteryears”. But just how much time had changed became obvious by the freaked out look on my children’s faces when I told them that in our younger days, we would often freak out with our friends, while listening to our favourite bands!  I was corrected and updated with the current meaning of the slang. Although I am open to change, but am also not one to lose my ground so easily. I researched and I quote, “At the first Mothers of Invention concerts (around 1966), audience members were invited to "freak out!” which meant to express themselves freely, be it through dancing, screaming, or letting a band member spray them with whipped cream”.*  We never got anywhere near the whipped cream, but “freak out” we did!  

While still on words, another one that’s gaining popularity is the word “Reimagining”. It all started with my daughter’s project on “Reimagining Doctor-Patient communication” and now everyone seems to be in the mode – from reimagining the future to marketing strategies to teaching pedagogies to simply one’s own life! Not one to be left behind, I decided to tackle a vegetable that has always escaped our kitchen – the beetroot, and reimagine how it could be included in our diet other than as salad.

Beetroot is being heralded as a superfood, a nutrient-rich food considered beneficial for health and well-being. During my weekly visits to the Chandigarh Apni-Mandi (farmer’s market where vendors come from nearby villages to sell their produce), I have seen many people buy beetroots but I have never done so. The trigger to buy some and try a dish came from Twinkle Khanna’s Instagram account. She had thrown up a “What’s in your dabba today?” challenge to a few celebrity friends and one of them was carrying a beetroot cutlet!  The wheels were set in motion and I thought of a clever way of camouflaging the cutlet in a bun  & voila, the beetroot burger was born.

So, must thank Mrs. Funnybones for this one and dedicate it to all the young supermoms who could do with some superfoods!

Beetroot Burger

Ingredients (For making four burgers): • Beetroots - 2 medium sized • Potatoes – 4 medium sized • Paneer/Cottage cheese – 50 gms. • Green chillies – as per taste • Coriander – a few sprigs • Lettuce leaves – a few • Onion rings – 4 nos. (pre-soaked in water so that they lose some of their pungent taste) • Besan/Gramflour – 2 tablespoons • Salt to taste • Pepper to taste • Olive Oil – 2 tablespoons • Burger Buns – White/Brown/Multi-grain/Wheat Bran (I chose the latter)

Method:

1. First, a note about buying beetroots. Avoid beets with soft, moist spots or shriveled, flabby skin. The taproot, which extends from the bulbous part of the beet, should be slender. Try and pick equal-sized ones so that they will cook evenly. If the leaves are attached, they should be crisp and dark green. The leaves can be discarded though! 2. The first step in preparing the cutlet is to boil the potatoes and the beets. Both should be boiled separately with the skin on. Before removing them from the pan/pressure cooker, take a knife/fork and prick the vegetables. If they feel tender, then remove them from the hot water and leave them to cool. 3. Once they have cooled down, remove their skins and mash them well.   4. Meanwhile, grate the cottage cheese and chop green chilies and coriander finely. 5. Next, dry roast the besan on a tawa/iron griddle or any flat non-stick pan that you have till its light brown. Please ensure that it is roasted on a slow flame, otherwise it will burn soon. 6. Now, in a large bowl, add the potato & beet mash, cottage cheese, the greens, salt, pepper and blend well. 7. Add the roasted besan little by little, till you feel that the cutlet dough does not have excess moisture and will bind well. 8. Grease your palms a bit, take a handful of the dough and roll it into cutlets about half an inch in thickness. The size of the cutlet should be such that when you bite into the burger, you get its taste in each mouthful. 9. Heat a non-stick pan, grease it with a little olive oil and shallow fry the cutlets till you can see a slightly golden brown crust beginning to appear. 10. Flip its side to get a similar golden brown crust. 11. The texture of the cutlet should be soft and melt-in-your-mouth. That’s why I prefer to add besan and not bread for binding the dough. 12. On another pan, heat the buns. You can butter the insides of the bun for extra taste (and of course, calories!) 13. Once the ingredients are ready, all you need to do is arrange the layers in the burger bun. 14. Take the bottom layer of the bun, place a lettuce leaf, then the beetroot cutlet, an onion slice and top it with the top layer of the bun. For those who don’t like eating raw onions, you can replace it with cucumber. 15. The Beetroot Burger is ready and it is best eaten with tomato ketchup.

Bon Apetiti!

*(Credits: https://en.wikipedia.org/wiki/Freak_scene)

[desibasket]

Paneer paratha is nothing more than an Indian flatbread recipe. The bread remains stuffed with grated cottage cheese, also called paneer, mixed with spices and condiments.

[vsplusonline]

Social distancing at home, chef Vicky Ratnani recounts his adventures with his masala dabba

New Post has been published on https://apzweb.com/social-distancing-at-home-chef-vicky-ratnani-recounts-his-adventures-with-his-masala-dabba/

Social distancing at home, chef Vicky Ratnani recounts his adventures with his masala dabba

Get all the dals; I’m planning to make some black dal tonight; some whole wheat pasta; is there besan at home?” Sorry about the interruption. This is my wife’s turn to make a run to the store and we are quickly listing down what to buy. And now to tell you what I’m cooking during the lockdown…

Being a restaurant chef, I hardly get a chance to cook at home. And so, I’ve been making use of this time to cook some nice home-style food with a twist. I’m making use of everything in the freezer, the spices I gathered during my travels, black and pink salt, as well as the simple ones at home, such as turmeric and red chilli powder.

This morning, I made channa masala; it’s my wife’s recipe and we plan to eat it as a late lunch. We will be having it with some whole wheat pav that we bought. The pav will be toasted on the tawa and served with some channa on top, along with chopped onions, tomatoes, some bhujia, and curd that I whipped with some tamarind and green chutney.

Pot of Love

Ingredients: 1 corn on the cob; 2 medium sized onions; 2 to 3 medium sized carrots; 2 unpeeled potatoes; salt to taste; 1 bay leaf; turmeric powder; red chilli powder; chaat masala; lemon juice and chopped coriander leaves

Method: Cut the corn on the cob into two to three pieces. Peel and cut the carrots into two halves. Peel the onions. Cut the unpeeled potatoes into two. Put all these in a pressure cooker and add water just enough to cover all vegetables. Add salt, a bay leaf and turmeric powder. Close the pressure cooker. Cook for two whistles. Let the pressure subside and open the cooker. Remove the vegetables and season with red chilli powder, chaat masala, lemon juice and chopped coriander leaves before serving.

Recipe by chef Vicky Ratnani

I am at home in Mumbai now and am doing easy cooking, using ingredients that we have stocked up on. There was a packet of mushrooms in the fridge with was beginning to turn brown. I put it to use by adding it to a pasta with a spicy tomato base. I also make lunch and dinner at the same time. For instance, when I made rice the other day, I made a little extra so I could make fried rice with it for later. I’m playing with my masala dabba, coming up with various permutations and combinations.

We are also cooking with all kinds of vegetables; getting creative with Indian food using ingredients at hand. There are dishes that I wouldn’t otherwise make, that I’m making now. I tried my hand at a pumpkin bhaji that I made with potatoes and fresh spinach and methi a few days ago. I whipped up my version of moong dal pesarattu to go with it. It can also be used as a filling inside dosa. I also cook quite fast. My wife is amazed at how I’m done making a bhaji by the time she wakes up in the morning. Tonight, we are going to have chilla – I’ve already soaked toor and moong dal in preparation. It’s is full of protein and does not need anything to go with it.

I’m also using this time to catch up on some reading and exercising, and decluttering my shelves. It’s nice to be cooking at home – cooking makes one happy.

In this series, India’s popular chefs and restauteurs share their lockdown cooking habits and recipes with us.

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[elgiultra]

Cooking with Stainless Steel Cookware

Ultra Pressure Cooker’s guide to food safety with your stainless steel cooker

There is a good reason that our storerooms and kitchen cupboards have stainless steel pans and dabbas. School days were traditionally marked with carrying stainless steel lunch carriers. It’s safer for food, cleaning is simpler and they last a lifetime.

There are several options while choosing the cookware. From common aluminum pots and pans to heavier cast iron, the more expensive copper cookware and the convenient non-stick pans, shopping for cookware is a decision that needs an understanding of the choices we have and make.

WHY IS STAINLESS STEEL THE MATERIAL OF CHOICE?

When it comes to materials like cast iron and copper, historically, they were a part of the Indian kitchens. However, with the introduction of stainless steel, they slowly became less popular. Although they have advantages, copper and cast iron are quite expensive and copper particularly is hard to maintain. With stainless steel, maintenance is affordable and relatively simpler, cooks faster, is durable and non-reactive.It’s a great choice for healthy cooking.

THICK BASE IS ESSENTIAL WHILE CHOOSING STAINLESS STEEL COOKWARE

While choosing stainless steel, pan or cooker it is important to ensure the base is heavy. Unlike cast iron, stainless steel, if it has a thin base may burn the food easily. The Ultra Pressure Cookers come with a high-impact bonded three-layer composite base. This helps to conduct heat evenly and cook food well without burning it on the outside and not cooking through on the inside.

NON-REACTIVE:

Stainless steel is a metal alloy, iron mixed with carbon to produce steel is the main component of stainless steel. Chromium is added to make it resistant to rust. While stainless steel cookware are generally non-reactive to food and essentially very safe; it is important to choose the right grade of stainless steel. Ultra Pressure Cookers are made with the highest quality AISI 304 rust-resistant food-grade stainless steel.

COOKS FAST

It is a common misconception that all stainless steel vessels make food stick. So people tend to prefer non-stick pans where the food slides off without sticking. Non-stick pans, besides being unsafe because of their proven reactiveness and toxicity to food, also have a very short shelf life. The non-stick material wears off with use and maintenance is quite challenging. While very high-quality pans are very expensive, the moderately priced options wear off too quickly.

The trick to making your stainless steel cookware non-stick is to choose a cooker or pan with a heavy base. The Ultra Pressure Cookers come with an advantage with their heavy bonded three-layer composite base. This prevents charring and sticking of food to the base of the cooker.

The next step is to heat the cooker well before adding oil and the rest of the ingredients. When oil hits the hot base of the cooker, it forms a layer that acts as a non-stick material preventing food from sticking.

STAINLESS STEEL IS DURABLE

Ultra Pressure Cookers are AISI 304 rust-resistant food-grade stainless steel. With the three-layer composite base, top quality makes and finish; a well maintained Ultra Pressure cooker is a durable choice. Ultra Pressure Cookers are fitted with high-quality bakelite handles. The handles come fitted with twin screws, making them sturdy and enduring. They also come with a 10-year warranty.

[weightlossfitnesssinfo]

Weight Loss Diet Plan For Hostel Girls and Boys (PG Students)

Last Updated on October 14, 2019 | RD, Payal Banka (Registered Dietitian) Leave a Comment

When it involves meals, it's not straightforward to be a hostel pupil. With tasteless mess/ canteen meals, many of the college students lastly quiet down for unhealthy junk meals. In a matter of time, this could take a critical toll on well being. It is actually potential to devour a nutritious diet and keep your well being within the hostel? Yes, it's! One of the keys to that is to make more healthy and good consuming decisions. So how can hostel college students handle to remain wholesome? Here are some helpful and efficient recommendations on weight reduction eating regimen plan for hostel ladies and boys (PG Students).

    Weight Loss Diet Plan For Hostel Girls and Boys (PG Students):

Here are some easy recommendations on how one can handle your hostel’s meals on a each day foundation with out letting it have an effect on your weight.

Take a deep take a look at the faculty mess menu:

Decide to take away the unhealthy choices like meals having a high-fat content material. Pick meals with much less fats. Watch out for dishes cooked with a great deal of cream and deep-fried meals gadgets. It is all the time finest to stay to dal, roti, and sabji as an alternative of selecting gadgets like noodles and different gravies, the place they use numerous oil.

  Make certain to ask for brightly coloured veggies which will embody one inexperienced leafy vegetable like spinach. This may also help you get quite a lot of dietary advantages. One- dish meals will be paired with a mixture of additional veggies which will require you to pay extra however keep in mind it's all value your well being!

  Limit the consumption of excessive salt/sodium meals:

Try to find out if the meals is excessive in salt and fats. Such meals will do extra hurt to your well being and weight. As all of us are conscious that top consumption of salt is related to excessive B.P. and such meals can predispose you to Hypertension at an early age.  Keep these factors in thoughts earlier than you choose your meals. Yes, french fries included!

  Keep away from sugar loaded drinks:

If you've gotten a behavior of taking sweetened or aerated drinks together with your meals then attempt changing it with recent plain water. You will save numerous energy along with saving some cash. You can attempt sipping a heat cup of inexperienced tea as an alternative which is able to add to your well being.

  Practice portion management:

You can inform the meals vendor or the canteen workers to serve much less meals amount in your plate. Avoid turning to meals as a boredom or stress buster. Instead, take a brief stroll, discuss to your folks or take heed to music, to divert your thoughts.

    Managing Weight loss When consuming at a meals court docket/canteen:

  Weight Loss Diet Plan For Hostel Girls and Boys or PG Students are extra manageable if you must order on the meals court docket or canteen. This means you'll be able to nonetheless select a wholesome possibility. Keep these important and essential factors in your mind-

Buy wholesome meals in your canteen. A Vegetable sandwich is any day higher than having a vada pav. Choosing a  steam momo over samosa is all the time higher.

Opt for meals which can be ready utilizing much less sugar and salt. Include numerous entire grains, greens, and fruits to up your fiber consumption and nutrient density. for ex. when you have an possibility of dal khichadi, roti + sabji combo, rice and dal combo,  thalipeeth, mung dal chilla are higher than going for noodles, Chola bhatura, and puri bhaji.

A subway sandwich is any day higher than choosing a pizza or a burger. Idli and sambar are preferable over ghee dosa.

If you eat eggs, have them in any kind, boiled, scrambled or omelet. simply be certain that that is made in restricted fats and its finest to have it with out bread.  or select a restricted quantity of bread.

Instead of spending on fruit juices, it's smart to purchase some fruits, salad veggies and maintain helpful at your hostel room.

Keep a inventory of wholesome munchies and snacks like dry fruits, seeds, khakra, roasted chana, and wheat crackers. If the hostel facility has a microwave oven or a small fridge then you'll be able to take into account storing low- fats yogurt, milk carton or prepared salads.

  Weight Loss Diet Plan For Hostel Girls and Boys (PG Students):

Here is a pattern Indian weight reduction eating regimen plan for hostel ladies and boys (PG Students):

  Early Morning

1 glass lemon water with 1 tsp chia seeds.

( You can maintain some chia seeds with you  on the hostel.)

Breakfast

At mess/canteen within the faculty

– 1 Grilled vegetable sandwich. – 1 plate poha / upama – 2-Three items dhokla with chutney – 2 items idli + chutney + sambar – 1 paratha with curd – 2 egg omelet + 1 slice bread – 1-2 boiled/scrambled eggs

( These are normal gadgets principally obtainable in all canteens and hostel mess. )

You may purchase a packet of museli or oat. Have it with a glass of milk as an immediate breakfast.

You can add fruit in it to make it healthful.

Buy some banana or apple. Keep helpful for snack time/examine time binging.

Mid- Morning

1 fruit( Apple/ Orange/guava) OR

Roasted makhana ( You can get from house ) OR

Roasted Bengal gram dal ( you may get from house )

Lunch

At mess or faculty canteen

1 massive plate of salad

( most mess and canteen present it, you may also purchase some cucumber and tomato)

1 cup of pumpkin/ bottlegourd / cabbage / palak / bhindi / sabzi

1.5 cup moong dal / egg curry / rooster curry / fish curry / 1 cup curd

2 phulkas ( Most mess and canteens present these choices. )

Mid-evening

 A fruit / any snack talked about in mid-morning

Dinner

If you eat within the hostel mess or dabba system

1.5 or extra full bowl of dal 1 cup sabji ( no matter is offered) 1 roti / phulka OR 1.5 or extra full bowl of dal 1 cup sabji ( no matter is offered) 1 small bowl of rice

If you've gotten any facility to cook dinner

2 eggs in any kind, add veggies in your omelet and scrambled egg + 1 slice bread / 1 small roti

OR

Daliya pulav – 1 bowl ( Easily manageable when you have a cooker. )

OR

1 glass milk + any fruit obtainable in limitless amount

Bedtime

1 glass heat water WORKOUT is Mandatory.

Make certain you stroll for 45 minutes a day every time potential, or do a house exercise video or be part of a fitness center

Here are some extra useful articles that you could be be all in favour of:

  Weight Loss Workout Plan For Hostel Girls and Boys (PG Students):

Along with the burden loss eating regimen plan for hostel ladies and boys (PG Students), you will need to observe a daily exercise regime in an effort to keep weight. Whenever faculty college students take into consideration train the very first thing that most likely hits their thoughts is that “I don’t have time.” But then it solely takes half an hour to commit to 1’s health and well being. So allow us to talk about how hostel college students can embody health throughout their day by day faculty schedule and a few train that may assist them shed pounds.

Due to the demanding schedule, the considered devoting numerous time in doing an train can't be interesting. So to begin with it, a easy stroll will be included within the on a regular basis routine. It is without doubt one of the least expensive and best methods to remain wholesome and match. A ten or a fifteen-minute brisk stroll or run will be efficient in rising your health ranges.

Choose to all the time climb up the steps:

Climbing stairs may be very efficient in shedding the additional kilos. You can take stairs of your hostel, residence, buying plaza or at your faculty. It acts as an incredible cardio exercise, builds the stamina and tones the muscle groups of the leg.

  Practice yoga and deep respiratory workout routines:

Everyday tutorial life can encounter occasional stress. To fight it, yoga and deep respiratory workout routines will be included in your common regime. It can have a optimistic influence in your physique and thoughts which may allow you to fulfill new targets. Some of the opposite exercises that may be carried out within the hostel room are Tabata coaching, squats, planks, rope leaping, leaping jacks and yoga. These exercises can burn fats, develop muscle groups and construct your physique power. Dont neglect to examine our video on How to burn Fat. It will enable you in understanding how one can burn most fats within the minimal time of a exercise.

  EndNote:

To conclude, you will need to understand that you might be precisely what you eat. Therefore, it's a good behavior to eat healthily and in the suitable proportion as it's going to assist in sustaining your physique’s chemical steadiness and maintain you energetic and refreshed. Intake of heavy and oily meals could make you boring and torpid.

These workout routines ought to be carried out a most variety of occasions in every week in an effort to reap its advantages. Keeping wholesome and match is without doubt one of the essential habits that ought to be shaped and adopted proper from the start. And the college-age is an ideal time to jumpstart your exercise regime. So want you luck!

Weight Loss Diet Plan For Hostel Girls and Boys (PG Students) Find more on: Weight Loss Fitness

from Weight Loss Fitness - Feed https://weightlossfitnesss.info/weight-loss-diet-plan-for-hostel-girls-and-boys-pg-students/

[weightlossfitness2]

Weight Loss Diet Plan For Hostel Girls and Boys (PG Students)

Last Updated on October 14, 2019 | RD, Payal Banka (Registered Dietitian) Leave a Comment

When it involves meals, it’s not straightforward to be a hostel pupil. With tasteless mess/ canteen meals, many of the college students lastly quiet down for unhealthy junk meals. In a matter of time, this could take a critical toll on well being. It is actually potential to devour a nutritious diet and keep your well being within the hostel? Yes, it’s! One of the keys to that is to make more healthy and good consuming decisions. So how can hostel college students handle to remain wholesome? Here are some helpful and efficient recommendations on weight reduction eating regimen plan for hostel ladies and boys (PG Students).

    Weight Loss Diet Plan For Hostel Girls and Boys (PG Students):

Here are some easy recommendations on how one can handle your hostel’s meals on a each day foundation with out letting it have an effect on your weight.

Take a deep take a look at the faculty mess menu:

Decide to take away the unhealthy choices like meals having a high-fat content material. Pick meals with much less fats. Watch out for dishes cooked with a great deal of cream and deep-fried meals gadgets. It is all the time finest to stay to dal, roti, and sabji as an alternative of selecting gadgets like noodles and different gravies, the place they use numerous oil.

  Make certain to ask for brightly coloured veggies which will embody one inexperienced leafy vegetable like spinach. This may also help you get quite a lot of dietary advantages. One- dish meals will be paired with a mixture of additional veggies which will require you to pay extra however keep in mind it’s all value your well being!

  Limit the consumption of excessive salt/sodium meals:

Try to find out if the meals is excessive in salt and fats. Such meals will do extra hurt to your well being and weight. As all of us are conscious that top consumption of salt is related to excessive B.P. and such meals can predispose you to Hypertension at an early age.  Keep these factors in thoughts earlier than you choose your meals. Yes, french fries included!

  Keep away from sugar loaded drinks:

If you’ve gotten a behavior of taking sweetened or aerated drinks together with your meals then attempt changing it with recent plain water. You will save numerous energy along with saving some cash. You can attempt sipping a heat cup of inexperienced tea as an alternative which is able to add to your well being.

  Practice portion management:

You can inform the meals vendor or the canteen workers to serve much less meals amount in your plate. Avoid turning to meals as a boredom or stress buster. Instead, take a brief stroll, discuss to your folks or take heed to music, to divert your thoughts.

    Managing Weight loss When consuming at a meals court docket/canteen:

  Weight Loss Diet Plan For Hostel Girls and Boys or PG Students are extra manageable if you must order on the meals court docket or canteen. This means you’ll be able to nonetheless select a wholesome possibility. Keep these important and essential factors in your mind-

Buy wholesome meals in your canteen. A Vegetable sandwich is any day higher than having a vada pav. Choosing a  steam momo over samosa is all the time higher.

Opt for meals which can be ready utilizing much less sugar and salt. Include numerous entire grains, greens, and fruits to up your fiber consumption and nutrient density. for ex. when you have an possibility of dal khichadi, roti + sabji combo, rice and dal combo,  thalipeeth, mung dal chilla are higher than going for noodles, Chola bhatura, and puri bhaji.

A subway sandwich is any day higher than choosing a pizza or a burger. Idli and sambar are preferable over ghee dosa.

If you eat eggs, have them in any kind, boiled, scrambled or omelet. simply be certain that that is made in restricted fats and its finest to have it with out bread.  or select a restricted quantity of bread.

Instead of spending on fruit juices, it’s smart to purchase some fruits, salad veggies and maintain helpful at your hostel room.

Keep a inventory of wholesome munchies and snacks like dry fruits, seeds, khakra, roasted chana, and wheat crackers. If the hostel facility has a microwave oven or a small fridge then you’ll be able to take into account storing low- fats yogurt, milk carton or prepared salads.

  Weight Loss Diet Plan For Hostel Girls and Boys (PG Students):

Here is a pattern Indian weight reduction eating regimen plan for hostel ladies and boys (PG Students):

  Early Morning

1 glass lemon water with 1 tsp chia seeds.

( You can maintain some chia seeds with you  on the hostel.)

Breakfast

At mess/canteen within the faculty

– 1 Grilled vegetable sandwich. – 1 plate poha / upama – 2-Three items dhokla with chutney – 2 items idli + chutney + sambar – 1 paratha with curd – 2 egg omelet + 1 slice bread – 1-2 boiled/scrambled eggs

( These are normal gadgets principally obtainable in all canteens and hostel mess. )

You may purchase a packet of museli or oat. Have it with a glass of milk as an immediate breakfast.

You can add fruit in it to make it healthful.

Buy some banana or apple. Keep helpful for snack time/examine time binging.

Mid- Morning

1 fruit( Apple/ Orange/guava) OR

Roasted makhana ( You can get from house ) OR

Roasted Bengal gram dal ( you may get from house )

Lunch

At mess or faculty canteen

1 massive plate of salad

( most mess and canteen present it, you may also purchase some cucumber and tomato)

1 cup of pumpkin/ bottlegourd / cabbage / palak / bhindi / sabzi

1.5 cup moong dal / egg curry / rooster curry / fish curry / 1 cup curd

2 phulkas ( Most mess and canteens present these choices. )

Mid-evening

 A fruit / any snack talked about in mid-morning

Dinner

If you eat within the hostel mess or dabba system

1.5 or extra full bowl of dal 1 cup sabji ( no matter is offered) 1 roti / phulka OR 1.5 or extra full bowl of dal 1 cup sabji ( no matter is offered) 1 small bowl of rice

If you’ve gotten any facility to cook dinner

2 eggs in any kind, add veggies in your omelet and scrambled egg + 1 slice bread / 1 small roti

OR

Daliya pulav – 1 bowl ( Easily manageable when you have a cooker. )

OR

1 glass milk + any fruit obtainable in limitless amount

Bedtime

1 glass heat water WORKOUT is Mandatory.

Make certain you stroll for 45 minutes a day every time potential, or do a house exercise video or be part of a fitness center

Here are some extra useful articles that you could be be all in favour of:

  Weight Loss Workout Plan For Hostel Girls and Boys (PG Students):

Along with the burden loss eating regimen plan for hostel ladies and boys (PG Students), you will need to observe a daily exercise regime in an effort to keep weight. Whenever faculty college students take into consideration train the very first thing that most likely hits their thoughts is that “I don’t have time.” But then it solely takes half an hour to commit to 1’s health and well being. So allow us to talk about how hostel college students can embody health throughout their day by day faculty schedule and a few train that may assist them shed pounds.

Due to the demanding schedule, the considered devoting numerous time in doing an train can’t be interesting. So to begin with it, a easy stroll will be included within the on a regular basis routine. It is without doubt one of the least expensive and best methods to remain wholesome and match. A ten or a fifteen-minute brisk stroll or run will be efficient in rising your health ranges.

Choose to all the time climb up the steps:

Climbing stairs may be very efficient in shedding the additional kilos. You can take stairs of your hostel, residence, buying plaza or at your faculty. It acts as an incredible cardio exercise, builds the stamina and tones the muscle groups of the leg.

  Practice yoga and deep respiratory workout routines:

Everyday tutorial life can encounter occasional stress. To fight it, yoga and deep respiratory workout routines will be included in your common regime. It can have a optimistic influence in your physique and thoughts which may allow you to fulfill new targets. Some of the opposite exercises that may be carried out within the hostel room are Tabata coaching, squats, planks, rope leaping, leaping jacks and yoga. These exercises can burn fats, develop muscle groups and construct your physique power. Dont neglect to examine our video on How to burn Fat. It will enable you in understanding how one can burn most fats within the minimal time of a exercise.

  EndNote:

To conclude, you will need to understand that you might be precisely what you eat. Therefore, it’s a good behavior to eat healthily and in the suitable proportion as it’s going to assist in sustaining your physique’s chemical steadiness and maintain you energetic and refreshed. Intake of heavy and oily meals could make you boring and torpid.

These workout routines ought to be carried out a most variety of occasions in every week in an effort to reap its advantages. Keeping wholesome and match is without doubt one of the essential habits that ought to be shaped and adopted proper from the start. And the college-age is an ideal time to jumpstart your exercise regime. So want you luck!

The post Weight Loss Diet Plan For Hostel Girls and Boys (PG Students) appeared first on Weight Loss Fitness.

from Weight Loss Fitness https://weightlossfitnesss.info/weight-loss-diet-plan-for-hostel-girls-and-boys-pg-students/

[bigfooodies]

Simple Potatoes / Lunch box | Quick Potatoes | Dry Potatoes | Sookhi Aloo Sabzi | आलू की सूखी सब्जी | Vegan | Gluten free | Jain food | No onion | No garlic | Simple and Easy Potatoes

To get this recipe and many more every week subscribe to our Youtube channel, The link is given here: https://www.youtube.com/channel/UCu72ljuuwJVGytVqGS3nPBg/?sub_confirmation=1

Simple yet delicious aloo ki sabzi is one of the best quick indian recipes that can be made in minutes and paired up well with almost all Indian breads. this easy vegan recipe of aloo (potato) also uses routine indian curry spices and its simply irresistible. Sukhi Aloo Sabzi and Thepla/Puri is one of the most popular among all their travel foods as they are relatively mess free for travel and stay fresh for a long time because of its salt and spice content. When you need something quick and easy to serve with your rotis or puris , there is no better choice than this homely Aloo ki Sukhi Subzi. If you have got boiled potatoes on hand, it won’t take you more than five minutes to conjure up this ever-popular Potato subzi. It is easy-to-prepare and makes use of everyday ingredients, but this dish has a magical and universal appeal. It is sure to be loved by all! Some sliced onions and Nimbu Ka Achaar makes a fitting accompaniment to Aloo ki Sukhi Subzi with puris or rotis. You can have this as side dish with your main meal, or can simply eat this with chapatti, puri, or stuff it in between bread slices and make a grilled sandwich. Feed it to your young ones, as sandwich or with any bread, and they will love it. Follow the recipe and learn how to make simple, easy and delicious sukhi aloo ki sabzi (dry potatoes) with just a few ingredients.

Jain food / No onion / no garlic / vegan / gluten free / kids meal / kids lunch box In our videos, you will find, detailed step by step recipes with tips and tricks and mistakes to avoid while cooking.

Try this recipe and share your experience with us in the comments section below.

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Spices / Utensils / Appliances used in this video can be found here:

Indian Spices:

The Vegan Indian Cooking Gift Set, Includes Basic Set of 6 Spices and A Spice Tiffin Masala Dabba http://amzn.to/2DLk4Pi

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Pans:

Le Creuset Enameled Cast-Iron 11-3/4-Inch Skillet with Iron Handle, Cherry http://amzn.to/2FF1KI6

Old Mountain Cast Iron Preseasoned 5 qt Deep Fry Skillet w Lid http://amzn.to/2GJh8EL

All-Clad 700492 MC2 Professional Master Chef 2 Stainless Steel http://amzn.to/2DPjAYJ

Le Creuset 6-Piece Signature Enameled Cast-Iron Cookware Set http://amzn.to/2DNBOtw

PRIMA MATERA Conical Copper Stainless Steel Saute-Pan 11-Inch with lid http://amzn.to/2BESeT6

Cuisinart Chef's Classic Stainless Open Skillet : http://amzn.to/2FyG3JE

Oneida 15pc Stainless Steel Induction Ready Copper Base Cookware Set: http://amzn.to/2GBUq1h

Pressure Cookers:

Homevision Technology Ecohouzng Electric Pressure Cooker http://amzn.to/2DVoB1N

Fissler Vitavit Premium Pressure Cooker Set 8.0 Liter Pressure 4.0 Liter Lid http://amzn.to/2EwCKn5

WMF EXPRESS pressure cooker 4.5 L fluorine frying pan 20 cm glass lid set http://amzn.to/2EuM2QA

T-fal Pressure Cooker "Clipso Arch Mercy" (6L)【Japan Domestic genuine products] http://amzn.to/2BMGyNZ

Fissler pressure cooker premium (4.5L) http://amzn.to/2Exn6rR

Versonel 6-Quart Programmable 6-in-1 Electric Pressure Cooker http://amzn.to/2DRQh7F

Concord Cookware 10.5 Quart Stove Top Pressure Cooker http://amzn.to/2EyPI3W

Readyfast Deluxe 10.5-qt Stainless Steel Pressure Cooker http://amzn.to/2DUYW9h

Hawkins-Futura Induction Compatible Pressure Cooker, 4-Liter, Stainless Steel http://amzn.to/2EtGkhP

Presto 8-Quart Stainless Steel Pressure Cooker http://amzn.to/2E6GnCw