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#ConnectionWithin, #InnerPeace, #Meditation #News #YouTubeChannel #Meditation #Connectwithin #yoga #Innerpeace Find peace, balance and clarity in a chaotic world - tune into Connection Within for guided meditations and insightful conversations on mindfulness, spirituality and personal growth
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Activating the energy body through the senses. 💥 Did you know your chakras are connected to the senses? Our senses supply us with information about our body and the environment around us, but it also connects us to the energy body as well. If you’re familiar with energy work, we know more often than not, one or more energy centers are out of whack, causing imbalances in our system. One way to calm or stimulate your energy centers is by focusing on its sense. Here's some ideas: Root—smell: the sense of smell is known as the strongest evoker of memory, often bringing long forgotten experiences back to us (in this lifetime or otherwise). Use essential oils or focus on a specific smell, taking in with full presence. Sacral—taste: savor every bite of your food and choose foods that will counteract your energetic imbalance. Solar plexus—sight: study sacred geometry and complex visuals to activate this sense or study objects in nature for an organic and soothing experience. Heart—touch: the palm of the hand has an acupuncture and minor chakra point connected to the heart (pericardium outer layer). Offer yourself (or another) a massage or gentle touch like Reiki. Focus on the sensations as you come in contact with skin or other textures. Throat—hearing: activate by chanting, singing and listening to music. Meditate on the beauty of stillness and silence for a calming experience. Third eye—use divination tools like tarot and astrology. Start an intuition journal to begin trusting what is being communicated to you psychically. Crown—universal connection: connect with nature, sitting in awe of the beauty that is. Meditate in silence as this is the “sound” associated with the crown chakra. For an expansive erotic experience during s_x or otherwise, activate all senses, one by one; dropping into your body fully. Which of these are you intuitively drawn to the most? Check in with your body & energy to find the answer. x Image: Ralph Gibson . . . #thesenses #energytherapy #energyhealing #embodiment #connectwithin #energybody #chakras #energycenters #selfhealers #embodiedwisdom #honorthyself #honorthy #bodywisdom https://www.instagram.com/p/CHvYxUsHsHw/?igshid=1u8b97chhcehl
#thesenses#energytherapy#energyhealing#embodiment#connectwithin#energybody#chakras#energycenters#selfhealers#embodiedwisdom#honorthyself#honorthy#bodywisdom
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❤️🌹❤️ A week from today we will be gathering again to celebrate life with cacao, kirtan, sound healing, connection and sooouuul much more!! The ceremony on 2/22/2020 was so much fun! So excited to be having another one! ❤️☕❤️ Link is in bio for all the yummy details! 🌹 Lovey dovey loooove to you all 🕊️🕊️🕊️ #cacaoceremony #kirtan #soundhealing #shamanicdrumjourney #connectwithin #dance #joy #sing #play #divinefeminine #divinemasculine #sacred #divinity #transformation #spirituality #oneness #yoga #meditation #mindfulness #cacao #goddess #cacaospirit #plantassagradas #medicina #losangeles #california #socal #fullmoon #ceremony #love (at Woodland Hills, California) https://www.instagram.com/p/B9Ln3lFBfmf/?igshid=n47bvrrw407c
#cacaoceremony#kirtan#soundhealing#shamanicdrumjourney#connectwithin#dance#joy#sing#play#divinefeminine#divinemasculine#sacred#divinity#transformation#spirituality#oneness#yoga#meditation#mindfulness#cacao#goddess#cacaospirit#plantassagradas#medicina#losangeles#california#socal#fullmoon#ceremony#love
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Mixed Media Abstract #abstractart #art #create #letgo #befree #myhappyplace #meditate #explore #mixedmedialife #life #colors #acrylics #stamping #instaart #relax #dowhatyoulove #connectwithin #mercuryretrograde https://www.instagram.com/p/B0M4hqeAFhS/?igshid=20iu30yv3obs
#abstractart#art#create#letgo#befree#myhappyplace#meditate#explore#mixedmedialife#life#colors#acrylics#stamping#instaart#relax#dowhatyoulove#connectwithin#mercuryretrograde
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Let me take you on a sonic journey moving meditation... 🔮 SONIC JOURNEY FLOW 🔮 ...is a new thing... ...the sounds are being made CUSTOM (but not played live) for your experience to be fully immersed. ⭐️ A SONIC JOURNEY is a step beyond what could be described as "sound bath inspired by nature". The music is specially attuned and inspired by the flow of water and other nature #soundscapes ༠ If you have been in almost any of the public classes I've led in the past 6 months you have already gotten a little taste... ....have you noticed how awesome the savasana has been? That's when. It's a development on the music I have already been playing for you that you all have loved! (Read more on my website /profile link/ OR come to class) ༠ THIS music is being made in my home by my loving partner whom is a sound artist. SO no one else has access to this, which provides an even more unique quality to your experience and mine 💚 After attending the workshop you will receive 1 free Sonic Journey meditation (there will be a download situation). SHORTLY after the workshop there will be an album released of SOME of the experiences. ༠ Sonic Journey Flow with Faern at The Center SF Saturday December 9 2:15-4:45 ༠ Thanks for reading, please let me know if you have any questions! Link is live on my Instagram profile .. . #iliveinsf #SonicJourney #SonicJourneyFlow #vinyasaflow #vinyasaflowandrestore #thecentersf #sfyoga #sfyogajunkies #sfyogaworkshops #deepenyourpractice #connectwithin #innerlight #yogaworkshop #FAERNyoga (at The Center SF)
#sonicjourneyflow#connectwithin#vinyasaflowandrestore#faernyoga#yogaworkshop#vinyasaflow#sfyogajunkies#soundscapes#thecentersf#sfyoga#deepenyourpractice#sfyogaworkshops#iliveinsf#sonicjourney#innerlight
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Over and over my breath is what saves me and carries me to freedom. #justbreathe #freedom #breathe #breath #release #letgo #connectwithin #elleninspires #ellenrobinsonwords #inspirethejoypractice®
#release#ellenrobinsonwords#inspirethejoypractice#freedom#connectwithin#letgo#breathe#breath#elleninspires#justbreathe
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#dream3is3destiny3 ・・・ Swaying with the galactic waves of cosmic euphoria healing and working its transcendental magic within and throughout 👼🌞✨💛 I am manifesting my divine soul purpose 🌻 I am flowing through life by being in heart center 🙏 I am effortlessly building and evolving with gratitude as my helping hand 🐝 I am divinely focused on the collective unified healing of the inter-dimensional grids through the inward self mastery journey in connecting to #highestself 🌛 I remove all out of my life that is not meant for the divine beauty and divine magnificence of my sacred journey 🔥 I am fearless within stepping up in life to the resonance of my divine calling ⚡️I am unstoppable in manifesting divine magical miracles for my spirit and all life 🔮 Through following ones intuitive vibration of this life has a destiny meant for you to succeed; to consciously create the chapters as you go with vision of golden, angelic soul passion. With your teachings comes a wealth of healing, motivation, nurture, and well being for the self and the collective. Divine honor to your experiences that gave you the capability to understand from all spectrums; to create balance within and align 👁 From the ineffable #goddessconscious 🙌 #namaste #loveandlight #angeltherapy #444 #selfconsciousness #divineoneness #sourcefrequency #connectwithin #channelingenergy #prana
#connectwithin#sourcefrequency#goddessconscious#444#channelingenergy#namaste#dream3is3destiny3#loveandlight#divineoneness#highestself#angeltherapy#selfconsciousness#prana
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Your brain gives off a certain frequency upon awakening ... For 20 minutes that determines how the rest of your day will go. Fill your senses for those first 20 minutes ... With nothing but positive affirmations, thoughts, Words, pictures... Listen to a uplifting, meaningful Song, podcast, video, anything you find that MOTIVATES & IMPACTS you in a positive manner ... If you already do this, let me know how much it has changed your day // life !! If you do not already do this, consider my suggestion ... - lone wolf . . . . . #darkroomapp #never #wake #light #sky #reapwhatyousow #illuminate #learntolove #onethingthatwontgoaway #ourpath #utilize #path #soulspurpose #yougothis #feelthelove #selflove #selfcare #always #alwaysandforever #purpose #livelife #livelifeliketomorrowdoesntexist #existence #selfmastery #youhavetheanswers #awaken #staywoke #loveyours #universe #universecalling #connect #connectwithin #connectiontotheuniverse #grounded #groundyourself . . . . . #darkroomapp #spiritualawakening #spirituality #spirit #goodspirit #soul #beautifulsoul #patterns #vibrations #frequencies #tarot #tarotcards #tarotcardreading #mycalling #flourish #purpose #foundmypurpose #helpmehelpyou #betterroute #pathlesstraveled #travel #gypsy #gypsysoul #freespirit #nomercy #no excuses . . . . . #darkroomapp #likeforlike #likeforfollow #followforfollow #support #supportmepls #lol #believe #allyouhavetodoisbelieve #steady #flow #letgo #thistooshallpass #morningsun #healsall #love #loveisstrong #allyouneed #slippingintime https://www.instagram.com/p/Bv6qDrLAt0I/?utm_source=ig_tumblr_share&igshid=533m13epegni
#darkroomapp#never#wake#light#sky#reapwhatyousow#illuminate#learntolove#onethingthatwontgoaway#ourpath#utilize#path#soulspurpose#yougothis#feelthelove#selflove#selfcare#always#alwaysandforever#purpose#livelife#livelifeliketomorrowdoesntexist#existence#selfmastery#youhavetheanswers#awaken#staywoke#loveyours#universe#universecalling
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Ready to see my beautiful clients 💞🍀💝 Filled with love ❤️ Happy to open doors to their hearts 💕 🎁🎀💞 Warm hugs Caroline #heart #flow #openhearts #love #opendoors #selflove #connectwithin
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Trusting yourself is hard. Yet essential. Take time to sit in silence to get to know yourself and be able to distinguish the inner knowing and just plain fear. #selfcare #selflove #soul #connectwithin
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What a powerful and fun Inner Child Art workshop with these lovely women. My inner child is still giggling. 🎨 #Innerchildart #innerchild #artworshop #freeplay #fingerpainting #acrylics #letgo #meditation #create #connectwithin #befree #selflove #maketime #life #art #fun #joy #laugh (at Zinzeudo Infinite Wellness) https://www.instagram.com/p/Bm694H0nUBc/?utm_source=ig_tumblr_share&igshid=1daxx2rggvup9
#innerchildart#innerchild#artworshop#freeplay#fingerpainting#acrylics#letgo#meditation#create#connectwithin#befree#selflove#maketime#life#art#fun#joy#laugh
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Self Mastery is the goal. I have the Essentials needed to Utilize my Soul’s Purpose. It is quite the journey; I am willing & able, though. I just want it all. I want to feel every low, as well as each & every high. I will remain true to myself, always. . . . . . #darkroomapp #never #wake #light #sky #reapwhatyousow #illuminate #learntolove #onethingthatwontgoaway #ourpath #utilize #path #soulspurpose #yougothis #feelthelove #selflove #selfcare #always #alwaysandforever #purpose #livelife #livelifeliketomorrowdoesntexist #existence #selfmastery #youhavetheanswers #awaken #staywoke #loveyours #universe #universecalling #connect #connectwithin #connectiontotheuniverse #grounded #groundyourself . . . . . #darkroomapp #spiritualawakening #spirituality #spirit #goodspirit #soul #beautifulsoul #patterns #vibrations #frequencies #tarot #tarotcards #tarotcardreading #mycalling #flourish #purpose #foundmypurpose #helpmehelpyou #betterroute #pathlesstraveled #travel #gypsy #gypsysoul #freespirit #nomercy #no excuses https://www.instagram.com/p/Bv5vznUgZ7T/?utm_source=ig_tumblr_share&igshid=nicfza8opjbh
#darkroomapp#never#wake#light#sky#reapwhatyousow#illuminate#learntolove#onethingthatwontgoaway#ourpath#utilize#path#soulspurpose#yougothis#feelthelove#selflove#selfcare#always#alwaysandforever#purpose#livelife#livelifeliketomorrowdoesntexist#existence#selfmastery#youhavetheanswers#awaken#staywoke#loveyours#universe#universecalling
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You are not your body. You are not your mind. You are not your thoughts. You are not your name, your identity, nor your self-image. What you are cannot be named. It is that which exists before everything else. That which transcends time. The eternal one. The blank canvas upon which your life unfolds. And when all else falls away what remains is Purity. Divinity. Love. That is your true nature. It does not judge, complain or compete. It does not worry or fear. It is unaffected by the trials and tribulations of life. It is untouched by emotion, pain and suffering. It simply remains still in a vast ocean of infinite silence. Peacefully, yet intensely aware. Reconnect with your sweet essence. Become silent. Reveal your true self. Reveal love. ~ Louise 💚 #wearelove #wearedivine #besilent #bestill #connectwithin #consciousness #awareness #revealyourtrueself
#consciousness#higher consciousness#enlightening quotes#life quotes#inspiring quotes#quotes#deep quotes#spirituality#meditateonthat#mindfulmovement
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"My persistence is my charm." #breakdownwalls #bridgethedivide #connectwithin #crookedsmile #asknotwhatyourcommunitycandoforyou #askwhatyoucandoforyourcomminity #speaking #engagement #americanhistorynext #NoParkingAnytime. #throwbackthursday
#connectwithin#engagement#throwbackthursday#bridgethedivide#askwhatyoucandoforyourcomminity#asknotwhatyourcommunitycandoforyou#crookedsmile#breakdownwalls#americanhistorynext#noparkinganytime#speaking
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Some pursue happiness, others create it. 🎨💟 #happiness #coloring #art #create #mixedmedialife #life #myhappyplace #letgo #befree #meditation #adultcoloring #innerchild #believe #connectwithin #lifecoach #love #happy #joy #arthentic
#myhappyplace#coloring#lifecoach#letgo#life#innerchild#love#meditation#create#happy#befree#arthentic#connectwithin#mixedmedialife#art#adultcoloring#joy#believe#happiness
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What are your fav foods to eat for breakfast, lunch, dinner? and what is your fav junk food? :)
Breakfast: My favorite thing to do for breakfast would be to go out to somewhere like IHOP or Denny's. Though since that requires money it's a rarity, so I would say my favorite breakfast food would be sausage, egg, and cheese on a croissant.
Lunch: The basics, any kind of sandwich, or a chicken caesar salad. You can never underestimate the joys of a classic pb&j though!
Dinner: This is a tricky one! I love having pasta with dinner, thats for sure. Any kind too, with almost any type of sauce or gravy. As for the meal itself, I really can't think of a favorite!
Hmmmm, my favorite junk food, thats a toughie too! I would say either Moose Tracks ice cream or Taco Bell!! :)
Thanks for the ask! I love hearing from my followers
www.missmaryxo.tumblr.com/ask
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