#compititionprep

[family-and-fit]

So far I'm down a total of 15lbs. SUPER STOKED FOR #summershredding2019 WITH @alphalete . First compition. Not so sure I'm going to get a win but It's something I had to do for myself and for my followers! Thanks everyone for the encouragement. . . . . #summershredding #superdaddy #summerdiet #dietplan #dietforweightloss #dieting #competition #compititionprep (at Evansville, Indiana) https://www.instagram.com/family_and_fit/p/BwSEYENjvIP/?utm_source=ig_tumblr_share&igshid=k4eb1ui47l0r

[iron-princesss]

Because I had a nice shoulder pump going!