#coloradorunning

[sincitycolorado]

Low light musings at Lair o’ the Bear this morning. Crushed some single track. 🤙🏽 #runnerscommunity #runnersworld #mountain #ultrarunner #triathlon #trails #niketrail #coloradorunning #saucony #workout #trailrunninglife #runningcommunity #trekking #adventure #adventure #newbalance #outdoors #outdoor #peregrine11 #denverrunning #runtoinspire #pegasus36trail #nikerunning #skyrunning #niketrailrunning #getoutside #fitnessmotivation #ultramarathon (at Lair o' the Bear Park) https://www.instagram.com/p/CKuQrQ7Hnem/?igshid=12hs76svugowr

[teamrundisney]

Where did your miles bring you this weekend?? #TeamrunDisney #TrDRunningClub • #repost @psidippides ・・・ Can't beat these race views! 🏃🏼‍♀️🏔🌄 . . . . #RMHalf #VacationRaces #RockyMountains #Colorado #EstesPark #ColoradoRunning #travel #adventure #wanderlust #wilderness #halfmarathon #run #runner #running #athlete #fitness #motivation #TeamSparkle #TSRuns #TeamRunDisney #GlassSlipperChronicles #runHappy #WeAreTheRunners #runnersofinstagram #Instarunner #instarunners #raceviews https://www.instagram.com/p/CDbX_4knt-c/?igshid=1kmbnxj761mnw

[kimduclos]

[jordanbryden]

Found some great flow in the valley on today’s long run. Never imagined that the trails here in #steamboatsprings would be so lush! Had a blast! . . . . #hadafastday #getoutside #orangemud #steamboatspringscolorado #coloradorunning #jdcrew #skechers #mountains #runningman #getoutthere #goexplore (at Steamboat Springs, Colorado) https://www.instagram.com/p/B1KKfQbnJht/?igshid=1fs7p565qjmr

[sabrinalstanley]

One of the medium sized avalanche walls we get to run by until the trails dry up. #coloradorunning . . . . . #AltraRunning #TeamAltra #mdwsports #Muirenergy #OS1st #braceyourpace #TeamOS1st #crankednaturals #PurePower @michaeldavidwinery @crankednaturals @mdwsports @altrarunning @purepowerlife @Muirenergy @OS1st (at Silverton, Colorado) https://www.instagram.com/p/BxVqcVznOK7/?igshid=6zml04nfxft3

[lilo-collections-blog]

✨New✨LILO running bracelets and matching earrings heading out to our new customer @coloradorunningcompany for this weekend’s @pikespeakmarathon ascent🏃‍♀️⛰🏃‍♂️⛰ Treat yourself or a friend! Get your bracelet before they’re gone! #pikespeakascent #pikespeak2018 #pikespeakmarathonandascent #trailrunner #trailrunning #trailrunnergirl #trailrunningmagazine #running #runninggirl #marathonjewelry #halfmarathonjewelry #coloradooutdoors #coloradorunning #mountainrunning #runningearrings #runnersofinstagram #coloradosprings #weareoutdoor #outdoorretailer #outdoorretailer2018 #outdoorblogger #pikespeakhillclimb #pikespeak #lilobracelets (at Colorado Running Compa)

[spencebsmith-blog]

Back at it. First run in a long time! Felt nice annnddd easy. @newtonrunning @skratchlabs #triathlon #running #coloradorunning #skratchlabs #newtonrunning #fitdad (at Colorado Springs, Colorado)

[2spry]

Happy #Friyay 🤸🤸🤸 Where are you gonna #laceupandexplore ? Flashback to a very hot, very beautiful run in Basalt, CO! #poweryourpassion #optoutside #visitcolorado #coloradorunning #trailrunning #trailandultra #everydayawesome #instarunners #inspiringwomenrunners #explorerbabes #fitfriday ~~~~~~~~~~~~~~~~~~~~~~~~~~ Workout: 12 miles... lots of mobility and stretching after back to back long runs. Taking care of your body with sleep, mobility/stretching, and nutrition is essential. Make sure you make it a priority! Think you don't have time? You do. Figure out a plan and do it. Your body will thank you for it. 😊😊😊

[beach-grrrl-blog]

| Take a bite of my heart tonight | • #runafterwork#seenonmyrun#runwithaview#halfmarathontraining#encinitashalfmarathon#coloradorunning#coloradosprings#frontrange#coloradosunset#optoutside#stravarunner#werunsocial#sweatpink#vscophoto (at Colorado Springs, Colorado)

[justfeltlikemovingtocolorad-blog]

Morning light: wow the warmth that morning sunlight can bring even if you are hiding deep in the woods! This is definitely one detail I greatly enjoy about starting early out on the trails. Observing the transition from the night to daylight. And funny how these experiences can provide a reliable source of positive through tougher days. #justfeltlikemovingtocolorado #jflmtco #trail #trailrun #trailrunning #run #running #coloradogrammers #runshots #colorado #coloradoliving #coloradolife #mountains #mountainview #lovelivingincolorado #5280lifestyle #viewcolorado #optoutside #seenonmyrun #boulder #bouldercolorado #visitboulder #aboutboulder #boco #cityofboulder #frontrange #rangertrail #greenmountain #morning #morninglights #coloradorunning (at Boulder, Colorado) https://www.instagram.com/p/BySotG-Fwvk/?igshid=okx2tcbfcpaw

[keenaruntherace]

Happy Global Running Day 2018 with @scratchingthesoil & Jared & Kaya Girl. #globalrunningday2018 #pagosarunning #coloradorunning (at Cloman Park)

[exploreyourfitness]

New episode! Hear founder of @rollrecovery Jeremy Nelson share his fitness journey, challenges and best advice for recovery and running! Link's in my bio. Upcoming events:Tuesday, April 19th, Project Move in Littleton will be having a seminar on Type 2 Diabetes-Movement as Medicine. How to best manage Type 2 Diabetes through a plan, a coach, and a community. Kleen City is back for the third time, Denver! Don't miss their sunrise Yoga, Dance, and Wellness celebration on Thursday, April 21st at 6:00 am at Aveda Institute Denver. The Greenland Trail Race is April 30th in Larkspur. The Spartan Race is back at Fort Carson on May 14th and 15th. And the first ever Live For This Fitness Throwdown is Saturday, April 30th in Littleton. @kleen_city @projectmoveco @moovvital @liveforthis_fitness If you'd like to be interviewed on the Explore Your Fitness Podcast or have any Colorado Fitness News you'd like me to share, reach out! #exploreyourfitness #coloradofitness #ROLLRecovery #coloradorunning

[couririnthelandofbeer]

Things I’m Doing Because I Cannot Run Right Now

I cheated and therefor I’m injured at the moment. 3 months ago I made the mistake of purchasing shoes that were not my normal shoes. As long as I’ve been running races, I’ve been doing them in Brooks or the occasional Saucony. But no, I chose a different brand this time because I wasn’t a fan of the current version of my favorite shoe, and I regret that more than I would eating an entire Chipotle burrito in one sitting. Why, you might ask? Because now I cannot run.

I ran the Beat the Blerch half in Seattle, after having only run about 50 miles in the new shoes (which a slight bit of heel pain I assumed was due to breaking in the shoes). I couldn’t walk on my heel for 2 days after that race. I gave it 3 weeks of rehab and tried to go for a 5 mile run. Nope. Couldn’t walk again. 

At this point I figured I’d see a doctor. I have Plantars Fasciitis (which is the most bourgeoisie injury I can possibly imagine). Regardless of my embarrassment over having to tell people what my injury, it’s basically the battle mark of runners and means I’m out of commission for a bit while it takes its amazingly long amount of time to heel (ha, get it? Because it’s a heel/foot injury?)....

So since I’m increasingly more frustrated by my inability to run, I thought I would list all the things I’ve been doing that aren’t running:

- Reading lots of Buzzfeed.

- Watching lots of youtube. 

- Trying not to fail my grad school class.

- Stressing over my grad school class.

- Finding excuses to visit breweries.

- Eating cheese.

What I should have been doing:

- stationary bicycle

- yoga

- literally any form of exercise that isn’t just putting food into my mouth.

I’m ready to go running again.

[kimduclos]

[jordanbryden]

Running up down and all around. Getting in some solid trail time in #goldencolorado this weekend! This is right beside the infamous #redrocksamphitheater. . . . #redrocks #coloradorunning #runlikeneverbefore #explorepage #vanlifediaries #vagabonding #homeiswhereyouparkit #trailrunninglife #mountainlife #skechersperformance #vanlifedreams #findyourself #runfar (at Golden, Colorado) https://www.instagram.com/p/ByQQtOJBUA6/?igshid=1lctmag9bntdf

[thetransplantdiaries]

Sort of a sinister looking sunrise. One of the mornings I just couldn't seem to keep my eyes on the trail. Too much "pretty" all around me. Sort of odd, I'm already feeling the post race depression setting in and I haven't even run the race yet. Just too much "amazing" during this cycle. These experiences offer just far too much to grasp emotionally. Sometimes you can't help but wonder if you're learning TOO much about yourself in the hours spent out there. But that's when you realize, to even have the opportunity to even spend the time getting to know yourself THAT well is a very special thing. I wouldn't give it up for anything. #trailrunning #ultrarunning #ultramarathon #getoutside #goldentrails #goldencolorado #colorado #coloradorunning #learnyourself #lifeonthemountain #photoaday #lifeexperiences #reasonsirun #reasonsilovemylife (at North Table Mountain)