#coconutwaterpowder

[prococo]

Ultimate Guide to Coconut Water Powder

Do you want to stay hydrated and get the electrolytes you need without drinking gallons of water? Then coconut water powder may be the perfect solution for you! This powder is made from dehydrated coconut water, and is packed with electrolytes. In this guide, we will discuss the benefits of coconut water powder and why you should use it.

Faster Hydration

According to a study published in the Southeast Asian J Tropical Medical Public Health, coconut water is more effective at hydrating the body than plain water. And even more so when additional electrolytes are added. The study found that coconut water not only contains more electrolytes than water, but it also has a higher sugar content, which helps to speed up hydration. In addition, coconut water is rich in vitamins and minerals, which can help to replenish the body after exercise. As a result, coconut water is an excellent choice for anyone looking to improve their hydration levels.

No Liquid = Less Expensive

Liquids are heavy and expensive to ship. For this reason, many companies that produce drinks like juices and sodas ship their products as concentrates instead of liquids. Shipping concentrates is more cost-effective because it requires less shipping containers and less shipping weight. In return, the product can be less expensive for the consumer. This shipping method also has environmental implications because of the large amount of fossil fuel waste that is produced from shipping the liquids. So not only is coconut water powder a more economical way to consume coconut water, it is also more environmentally friendly.

Cleaner Electrolytes

A lot of people don't realize the chemicals that your foods get exposed to when they are processed. For that reason, it's a common misconception that coconut water powder is processed in a way that alters the nutrition content. That isn't that case with freeze-dried coconut water powder. Most concentration processes involve heating the liquid which does nutritionally change the liquid. However, when freeze-dried the coconut water electrolytes and nutrition is maintained. You can think of it similarly to how your food freshness lasts longer in a freezer than it would normally. So because it's never heated or changed, the coconut water electrolytes maintain their purity.

Low Glycemic Sugar

Many people assume all sugars are the same. Each sweetener has a glycemic index which is a measure of how much it affects your blood sugar. High GI's make your energy spike and crash. Low GI's don't and also create less inflammation in the body. Fortunately for you coconut water lovers, sugar content in coconut water is considered low GI. So it doesn't have big effects on your energy and is not very inflammatory.

Good for the Brain

The body breaks down coconut water sugar into glucose, which is essential for brain functions. Glucose helps to support memory, learning, and attention. Therefore, it is important to ensure that the brain has a constant supply of glucose. Because coconut water is abundant in low glycemic sugar coupled with minerals that increase absorption, it is an excellent fuel for the brain.

Healthier Skin

Due to coconut water's antimicrobial and antioxidant properties, drinking coconut water can support skin health. One study suggested its antimicrobial properties helped improve acne.

Stronger Teeth

Coconut water contains calcium, magnesium, and phosphorus, among other minerals. Each of which are essential minerals to keeping your teeth enamel and bone's strong. Calcium makes up a large part of the enamel that coats our teeth and protects them from decay. Magnesium is an essential mineral for our bodies, and helps our body absorb and retain minerals like calcium. So this magnesium can decrease the amount of calcium needed to be consumed. And lastly, phosphorus. 85% of your body's phosphorus is found in the skeletal system. So having optimal amounts of phosphorus in your diet is imperative to maintaining healthy and strong teeth. And coconut water has all three.

Low Calories

Sweetened beverages can be a source of hidden calories, sugar. Coconut water, on the other hand, is lower in calories, making it a good option for those who like sweet beverages. There can be about 70 calories which is nearly half of what is in a cup of orange juice. It is a good choice for people who are looking for a healthy alternative to sugary drinks.

[ceritabella]

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[powbab]

Refreshing frothy drink that is 💯% superfood! @powbab Baobab Powder and @powbab Coconut Water Powder, both are ORGANIC sourced. Really good for cramps and hydration. Add 1/2 tablespoon of @powbab Coconut Water Powder and 1 teaspoon of @powbab Organic Baobab Powder to about 1 cup of water. Try our whole line of #powbab superfood powders! __________________ What is baobab? A superfruit from Africa, and our baobab is high in antioxidants, Vitamin C, Fiber powerhouse, and electrolytes. powbab baobab is the first that is #organic, nongmo, fairtrade. ✌️ Learn more in our bio link⤴️ __________________ ⭐️powbab peanut 🥜 turmeric supplement bites for joint support, plus ⭐️powbab tart cherry 🍒 supplement bites for sore muscle recovery and more healthy sleep. ⭐️powbab baobab superfruit chews for high antioxidants to boost immune system to prevent during cold season, great for travel. ⭐️powbab organic baobab powder is superfood for recipes and smoothies. ⭐️powbab 💯% baobab oil for skincare, go all natural. ⭐️powbab wild blueberry powder ⭐️powbab dried wild blueberries ⭐️powbab tart cherry powder ⭐️powbab sambucus elderberry powder ⭐️powbab aronia berry powder ⭐️powbab coconut water powder __________________ We're looking 👀 for powbab Ambassadors who ❤️ superfoods and want to earn some 💵💵💵 rewards. Interested?? Apply on powbab.com (under Ambassadors tab), program details all on our Ambassadors page. Check it out today! . . . . . #plantbaseddiet #plantpower #weightloss #dietplan #powbablove #powbabpower #glutenfreelife #vegetarian #superfoods #weightlosstransformation #coconutwater #baobab #organic #coconutwaterpowder #weightlossjourney #protein #weight #healthysnacks #healthymeal #foodgram #healthytips #glutenfree #weightwatchers #diet #dietfood #dietitian (at powbab) https://www.instagram.com/p/B9FIVdaps4S/?igshid=16gjmxmgmk78t

[dynamicgreentk-blog]

#coconutwaterpowder #fermentedaloevera #organicsproutingbarley

[supergoodforyoufoods]

smallsuppers #sweetpotato and #applenoodle salad with #edamame #watercrest and #broccolisprouts. Michelle Battista's recipe and photo may be found at bit.ly/2iHDJJn This recipe has a #misodressing with #ponzu #almonbutter red miso #agavesyrup #togarashi and grape seed oil but you can easily make a #vegan #plantbased dressing with #SGFYF #superfoods. Instant savior, instant flavor! You can just mix in any flavor like-- #coconutwaterpowder #maca #camucamu #acerolacherry #maquiberry or even #acai. You can even add in nutritional fiber with #chiaseeds #gojiberries #hemp and #goldenberry, all a part of the Super Good For You Foods superfoods. The entire suite of #organic #nongmocertified Superfoods and Superfruits may be found at bit.ly/1TLU2Qb Fresh, clean, simple. #nourishmindandbody with #supergoodforyoufoods, your #wellnessconcierge http://ift.tt/2iZgZDf

[supergoodforyoufoods]

When the ingredients are pure the outcome is always on point with essential nutrition. @raw_health_insurance delicious creation of Kiwi and Mango with Super Foods Camu Camu mixed with Raw Honey and sprinkles of Goji Berry and Cacao Nibs. Jonathan Rice's recipe and photo may be found at bit.ly/2r1ITAd - - Get your vitamin C boost with SGFYF, try our Camu Camu powder and Super Fruit, Goji Berries. Have a healthy and indulgent taste of antioxidants with our line of Cacao Nibs. - - You can eat the rainbow with your Wellness Concierge, Super Good For You Foods organic, clean label, plant based Super Foods. Try our Super Foods line- Maca powder, Goji Berry, Acai Berry powder, Coconut Water powder, Maqui Berry powder, Acerola Cherry powder, Hemp Seed, Camu Camu powder, Mulberry, Cacao Nibs, Goji Berry, Chia Seed, Golden Berries, and Cacao powder. - - Your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #camucamupowder #gojiberry #cacaonibs #coconutwaterpowder #macapowder #cacaopowder #acaipowder #acerolacherrypowder #goldenberries #maquiberrypowder #mulberries #goldenberries #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #plantbased #SGFYF #antioxidants #vitamins #minerals #cleaneating #healthy #vegan #veganeats #healthyeats http://ift.tt/2r83s2b

[supergoodforyoufoods]

Want to know how to make your own Vegan Pesto @eatmythoughts has the perfect recipe for just that. Lorna's recipe and photo may be found at bit.ly/2rZHbmz - - You can boost any dish with Super Foods, try SGFYF Maca powder as an addition to your pesto. Maca is an adaptogen, is rich in protein, calcium, phytonutrients, and essential amino acids You can eat the rainbow with your Wellness Concierge, Super Good For You Foods organic, clean label, plant based Super Foods. Try our Super Foods line- Maca powder, Goji Berry, Acai Berry powder, Coconut Water powder, Maqui Berry powder, Acerola Cherry powder, Hemp Seed, Camu Camu powder, Mulberry, Cacao Nibs, Goji Berry, Chia Seed, Golden Berries, and Cacao powder. - - SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #macapowder #coconutwaterpowder #gojiberry #cacaopowder #acaipowder #camucamupowder #hempseeds #acerolacherrypowder #cacaonibs #goldenberries #chiaseeds #maquiberrypowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #plantbased #SGFYF #antioxidants #vitamins #minerals #cleaneating #healthy #vegan #veganeats #healthyeats http://ift.tt/2qLodjU

[supergoodforyoufoods]

Wake up your taste buds and treat yourself with @artrawpaulina duo of Banana Blackberry and Banana with Superfood Goji Berry nice cream. Paulina Nienartowicz's photo and soon to be website may be found at bit.ly/2rZHbmz - - You can eat the rainbow with Super Good For You Foods organic, clean label, plant based Super Foods like Goji Berry, Acai Berry powder, Coconut Water powder, Maqui Berry powder, Acerola Cherry powder, Hemp Seed, Camu Camu powder, Mulberry, Cacao Nibs, Maca powder, Chia Seed, Golden Berries, and Cacao powder. Magic is just waiting to happen right at your fingertips with easy, healthy, SGFYF - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #gojiberry #coconutwaterpowder #macapowder #cacaopowder #acaipowder #camucamupowder #hempseeds #acerolacherrypowder #cacaonibs #goldenberries #chiaseeds #maquiberrypowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #plantbased #SGFYF #antioxidants #vitamins #minerals #cleaneating #nicecream #healthy #vegan #veganeats #healthydessert http://ift.tt/2rKK1wj

[supergoodforyoufoods]

@ehvegan awesome veganized Pho Vietnamese Soup with ginger, carrots, pho spice blend, apples, baby bok choy, green onions, coriander, soya sprouts, lime, hoisin sauce, and rice noodles. Victoria and Christopher's recipe and photo may be found at bit.ly/2rqCgum - - Boost your creations with SGFYF organic, clean label, plant based Super Foods like Coconut Water powder. You can even put your own spin on this classic dish by adding Goji Berries or Maca powder! - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #gojiberry #coconutwaterpowder #maca #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #plantbased #SGFYF #antioxidants #vitamins #minerals #cleaneating #plantbased #pho #phosoup #vietnamese #healthy #vegan #cleaneating #veganeats #healthymeals #vietnamesefood http://ift.tt/2rGcpiT

[supergoodforyoufoods]

Warm up your night with @sweetsimplevegan creation of Curried Sweet Potato Soup w/ Kale and Savory Balsamic Granola. Jasmine's recipe and photo may be found at bit.ly/2r9rAQ0 - - Add another demission of flavor with the quick nutritional boost of SGFYF Organic and Non-GMO Certified Super Foods like Maca-rich in 20 different amino acids with a nutty earthy flavor. Coconut Water powder with a delicate sweet flavor that is a great source of B complex vitamins. You can also add fiber rich Chia Seeds to the granola topping or even vitamin A and antioxidant rich Goji Berries. - - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #gojiberry #chiaseed #maca #coconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #antioxidants #vitamins #minerals #cleaneating #plantbased #sweetpotatosoup #savory #kale #curried #vegan #granola #soup #sweetpotato http://ift.tt/2r9z9Gt

[supergoodforyoufoods]

@bijzonderspaans visual delight of some chocolate decadence with her Raw Chocolates with date syrup, tahini, raw cacao butter, dried sour cherries, pistachio, blue cornflowers, pink peppercorns, marigold, rose petals, and Super Food Cacao powder. Didi's recipe and photo may be found at bit.ly/2rMGm0e - - SGFYF can also help you ignite your taste buds with our organic Goji Berries, Cacao Nibs, Golden BerriesBerries, Mulberries, Hemp Seeds, Chia Seeds, Acai Berry, Maca, Acerola Cherry, Maqui Berry, Camu Camu, or Coconut Water powder! You can eat the rainbow and Super Good For You Foods has all the color and flavor that will feed your essential nutrition. - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #cacaopowder #gojiberry #chiaseed #goldenberry #hempseed #cacaonibs #acaiberry #maca #cacaonibs #acerolacherry #maquiberry #camucamu #coconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #antioxidants #vitamins #minerals #cleaneating #plantbased #chocolate #rawdessert #edibleflowers #healthytreats #vegan http://ift.tt/2s5ii6o

[supergoodforyoufoods]

Pamper yourself with plant power from @drumbeets with chickpea flatbread topped with beet hummus and a salad of kale, marinated golden beets, spiced pepitas, dried apricots, pickled turmeric, and Super Foods Goji Berry and Cacao Nibs. Aubrey Jenkins recipe and photo may be found at bit.ly/2ql29MF - - You don't have to stop with there you can add SGFYF Organic Golden Berries, Hemp Seeds, Chia Seeds or make yourself a vinaigrette dressing with Maca, Acai Berry, Acerola Cherry, Maqui Berry, Camu Camu, or Coconut Water powder! You can eat the rainbow and Super Good For You Foods has all the color and flavor that will feed your essential nutrition. - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #gojiberry #chiaseed #goldenberry #hempseed #cacaonibs #acaiberry #maca #acerolacherry #maquiberry #camucamu #coconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #antioxidants #vitamins #minerals #cleaneating #plantbased #kalesalad #chickpeaflatbread #beethummus #salad #vegan #goldenbeets http://ift.tt/2s5o2Mj

[supergoodforyoufoods]

@anahatapat cozy waffles topped with a raspberry swirl nicecream. Pat's recipe and photo may be found at bit.ly2qn7ZLR - - Make your own healthy Super Food magic and nicecream desserts with one stop shop, Wellness Concierge SGFYF. Try our entire Organic, Non-GMO Certified Super Foods line- Acai powder, Mulberry, Acerola Cherry powder, Coconut Water powder, Goji Berry, Maca powder, Chia Seeds, Maqui Berry powder, Golden Berry, Cacao powder, Hemp Seeds, Camu Camu powder, and Cacao Nibs - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #acerolacherry #camucamu #maquiberry #cacaonibs #cacao #acai #camucamu #goldenberry #maca #gojiberry #chia #mulberry #hempseed #coconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #antioxidants #vitamins #minerals #cleaneating #plantbased #waffles #nicecream http://ift.tt/2rm1Lui

[supergoodforyoufoods]

5 ingredients and you have @cooknourishbliss Creamy Watermelon Coconut Milkshake with Super Food Cacao Nibs. Ashley's recipe and photo may be found at bit.ly2pAKUSx - - Sprinkle on our Cacao Nibs for a healthy chocolate fix or give your watermelon drink a boost with SGFYF delish summer taste of Acerola Cherry powder. Create a berrylicious surprise with Acai or Maqui Berry powder. Mellow into a tropical sip with Super Good For You Foods Coconut Water powder. Check out our entire organic line to create you own healthy bliss. - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #SGFYFacai #acaipowder #acerolacherrypowder #SGFYFacerolacherry #cacaonibs #cacao #SGFYFcacaonibs #maquiberrypowder #SGFYFmaquiberry #coconutwaterpowder #SGFYFcoconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #wellnessconcierge #antioxidants #vitamins #minerals #cleaneating #plantbased #milkshake http://ift.tt/2q8lPQI

[supergoodforyoufoods]

Meet today with some easy Super Food bliss with @xanjuschx Coconut Bliss Balls. Just take coconut flakes, agave, lemon juice, and grated lemon peel. Anja's recipe and photo may be found at bit.ly2pzKa3q - - - Sweeten any creation with SGFYF Coconut Water Powder and you can add a "Complete Protein" boot that had a nutty flavor with SGFYF Hemp Seed. - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #coconutwaterpowder #hempseed #SGFYFhempseed #SGFYFcoconutwaterpowder #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #wellnessconcierge #antioxidants #vitamins #minerals #blissballs #vegan #cleaneating #plantbased #instafood #bliss #coconutblissballs #coconutflakes #lemon #vegan http://ift.tt/2quW8IQ

[supergoodforyoufoods]

Make your own Super Food Rawnola to top with @veganzoejessica. Blend up oats, cacao powder and blackstrap molasses to top off your banana berry nice cream with cherries, bliss balls, chocolate, coconut, and cranberries. Zoe's recipe and photo may be found at bit.ly2pS9rDK - - Break out and make your own Super Food creation. Try the combination of SGFYF Acerola Cherry powder and Cacao powder with fresh Strawberries for a choc-o-cherry smoothie bowl or SGFYF Maqui Berry powder and Cacao nibs with frozen bananas for nice cream dream - - Whatever your Super Food wish is, your Wellness Concierge SGFYF has you covered with our entire range that is always organic, non-gmo certified, plant based, gluten free, kosher certified, and cruelty free foods. - You may find the entire Super Good For You Foods line at http://ift.tt/1wUrnwO _ - - - #supergoodforyoufoods #cacao #SGFYFcacaopowder #acerolacherry #SGFYFacerolacherry #cacaonibs #SGFYFcacaonibs #coconutwaterpowder #SGFYFcoconutwaterpowder #maquiberry #SGFYFmaquiberry #superfoods #organic #nongmocertified #glutenfree #koshercertified #crueltyfree #SGFYF #wellnessconcierge #antioxidants #vitamins #minerals #vegan #cleaneating #plantbased #nicecream #cherry #chocolate #blissballs #rawnola http://ift.tt/2ohEuvE