#cleanladder

[everlasting-fitness]

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A post shared by Fitness•Nutrition•CrossFit•Coaching (@everlasting__fitness)

Last years Anniversary event! So much fun! Be sure to join us on January 6th for our 5 year celebration! #cleanladder #community #teameverlasting #makingfitnessfun #harfordcountycrossfit #coaching (at Crossfit Everlasting)

[cfshatter]

Cardio barbell!! What is it? 7pm next Thursday When is it? 7pm next Thursday Tell me more? 7pm next Thursday. Just show up!!! Day 1 Testimonial - from all five people. This is the most fun I have had in a workout in a long time. #builtshatterstrong #crossfit #cleanladder #showup (at CrossFit Shatter) https://www.instagram.com/p/B5_w2wOJYuD/?igshid=m4zrua394b1g

[amrapphoto]

Athlete Chris Dozois -(@dozois47 ) Event - NY Rhinos v. LA Reign @ Madison Square Garden, NY @gridleague #grid #gridlife @thelareign #lareign #clean #clean #cleanladder #fitness #amrapphoto #canonusa #sportsphotography #photographer #nyc #msg #madisonsquaregarden (at The Garden)

[felipao43]

Bien ganado , nuestra primera competencia en equipo completo #fitnessarena2015 #fitaidmty #fitaid #weightliftingarmada #blackpardus #crossfitigran #progenex #cleanladder (en Hellion Fitness)

[stuffformymemoir]

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A post shared by Emily Stone Davis (@emdogdoyle)

@hurricane_honzu #cleanladder #CrossFit #doubletroublethrowdown (at CrossFit Twinsburg Strength & Conditioning)

[melohdeee]

Don't underestimate me

I'm short, I look young, and I'm small. These characteristics always have been a part of people's comments on my appearance. They don't realize that inside that I am a fucking warrior. I hate it when people don't take me seriously and underestimate what I can do. I will murder you, do you understand? I am more than capable to excel in a task. I refuse to be treated like garbage or someone's second choice. I'm that person who will come back and make you regret what you did or loss. I will put 110% to make you believe that I can and I will do it. No one has ever 100% believed in me. There is always doubt. Knowing that hurts, but you know what? That is my motivation. I strive to be the best so I could be to prove everyone that I FUCKIN' CAN. 

[upcoming-crossfit-athlete]

Well this isnt the prettiest clean at 225 but at 16 years old and a body weight of 155 Im very proud of myself I also completed the clean ladder of 135 to 225 got a shocking 20 pound pr with this last lift!! I went in aiming to match my one rep max at 205 and came out knocking this outta the park #clean #631throwdown #cleanladder #pr #crossfit #freedomathleticacademy @freedomathleticacademy @crossfit631 (at Crossfit 631 of Lake Grove)

[meze14]

@BoxProCrossFit's WOD 10/3/2014 #CrossFit

Strength: E2MOM 8 Rounds Clean Ladder 50kgs, 50kgs, 60kgs, 60kgs, 70kgs, 75kgs, 80kgs, 85kgs (failed 😔). AMRAP 15' 10 Thrusters (42,5kgs) 40 Mountain Climbers 5 Switch Grip Hanging 10 Weighted Sit Ups (10kgs) Did 377 reps (5 rounds + 2 SGH).

[stephbleue]

Cleaning ?! Anytime !! #cleanladder #tuffstuff #crossfitgirls

[superclearyphoto-blog]

Claire with a 155lb #clean attempt on the #cleanladder at the #belleofbayside supported by her @cfnyctheblackbox #teammates #crossfit #community #fitness #motivation #support @roguefitness @crossfitbell @jachenry2410 #barbell #lift @superclearyphoto

[everlasting-fitness]

What a great day celebrating our 6 year Anniversary! The cheering shook the walls. The PRs were all over the place. The clean ladder did not disappoint and the workout was a sweaty good time! This gym has grown in the past 6 years and the community we are today leaves us speechless! So grateful for all of the amazing people who make CFE what we are today! Here’s to many more years! . #anniversary #community #teameverlasting #fitfam #fitness #crossfit #cleanladder #strength #endurance #strongmoms #grit #crossfitkids #yoga #coaching #olympiclifting #weightlifting (at Crossfit Everlasting) https://www.instagram.com/p/BsRgwrzASG6/?utm_source=ig_tumblr_share&igshid=r8a610krj44i

[cfshatter]

What goes down at 11:31. A clean ladder race. 97 minutes to setup, 5 to complete.....perfect #crossfit #crossfitshatter #builtshatterstrong #cleans #cleanladder (at CrossFit Shatter)

[bighaty]

220# .... She's 5'5" that's sickening!!! #crossfit #cleanladder

[theninja-b]

Men's clean ladder. #beasts #OCThrowdown #cleanladder #WOD #CrossFit #getsome (at OC Fair & Event Center)

[everlasting-fitness]

Who is ready for the Clean Ladder tomorrow?? Doors open at 8:30, ladder starts at 9:00! . #6thanniversary #teameverlasting #community #cleanladder #crossfit #strength #clean (at Crossfit Everlasting) https://www.instagram.com/p/BsO-C1ZA-WY/?utm_source=ig_tumblr_share&igshid=198gbwddtvzrf

[everlasting-fitness]

The stage is set for the Clean Ladder tomorrow! Final bars are on the platforms! Doors open at 9! #5yearsold #5thanniversary #community #teameverlasting #cleanladder (at Crossfit Everlasting)