#cleaneatingcommunity

[thefitty]

What sauces to you lean towards when seasoning your food? Pork and tomato sauce sauteed in some coconut oil :) • •• ••• What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #eatforabs #protein #absaremadeinthegym #absaremadeinthekitchen #cleaneating #eatingclean #cleaneatingcommunity #weightlossmotivation #cleaneats #flatabsdiet #eatcleangetlean #eatcleantrainhard #lowcarb #lchf #cleaneatingaddict #eatingforabs #cleandiet #foodaddictionrecovery #foodaddictioncommunity #pork #ketopaleo #Bingeeatingrecovery #bingeeater #fooddiary #whatyoueatinprivateyouwearinpublic #paleo (at Toronto, Ontario)

[thefitty]

Salmon bellayyyyyy get in my bellayyyyyyy! Cooked salmon with paprika and rosemary on a bed of kale, topped with warm coconut milk. I make it a point to have 3-4 servings of fish (when I can; being a student there are challenges!) a week to get in some omega 3 fatty acids. What's on m'fitties' plates today? How will you #eatforabs? • •• ••• What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #igfit #fitfoodie #salmon #protein #cleaneating #cleaneatingcommunity #eatclean #eatingclean #diet #cleaneats #healthyeating #fitfood #omega3s #keto #paleo #ketopaleo #lchf #coconutmilk #dietmotivation #absaremadeinthekitchen #absarecoming #eatforabikinibody #bikinibodydiet #howtogetabs #flatabsdiet #weightlossfood #cleaneatingideas #salad #kale #kaleyeah #youcantfakefitness #motivation #weightlossjourney (at Toronto, Ontario)

[thefitty]

Salmon is the best fish ever, m'fitties! 👉They're packed with omega 3's, which are anti-inflammatory and help with brain function and hormones. Do you eat fish? How do you get in your omega 3's?😀 • •• ••• What's going on with your diet? Not seeing results? Let's have a chat and see what we can fix! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #fitfoodie #youcantcheatagooddiet #youcantouttrainabaddiet #motivation #weightlosssupport #staystrong #cleaneating #diet #eatclean #cleaneatingcommunity #eatforabikinibody #absaremadeinthekitchen #eatforabs #salmon #omega3s #bodyunderconstruction #eatcleantrainmean #getslim #getlean #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #fitchick #nosugar #cleandiet #lchf (at Toronto, Ontario)

[thefitty]

Remember that diet makes up 80% of your physique!☝️ Honestly the best calamari I've ever had at a restaurant.❤ This was grilled octopus (beautifully sliced into vocal spirals) topped with chopped tomatoes and lemon on a bed of arugla. Would definitely have this again ^^ What's on your plate today? • •• ••• What's holding you back from your physique goals? Let's have a chat! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #igfit #youcantfakefitness #motivation #bikinifitness #eatforabs #calamari #oliverandbonacini #salad #saladfordays #eatingouthealthy #healthyeatingtip #fitnessmotivation #bikinibody #absaremadeinthekitchen #cleaneatingcommunity #eatingclean #eatcleangetlean #getslim #getlean #skinnyandtoned #slimdown #weightlossfood #bingeeating #emotionaleating #BEDrecovery #fitchick #nevergiveup (at Oliver & Bonacini Café Grill, Bayview Village)

[thefitty]

~ • •• . She would make her own little green goddess mayo and use the stems of kale to dip them in. ☆ feeling beautiful and fresh from the inside out. • •• ~ • •• ••• What's holding you back from your fullest, most joyful, potential? Having trouble eating clean? Let's have a chat--you change all of this with me! Email me: ✔DIET/LIFESTYLE COACHING: thefittyblog@gmail.com✔ • •• • ❤Do this for you.❤ • •• ••• #fitnessjourney #igfit #healthyeatingideas #motivation #weightlosssupport #youcantfakeacleandiet #eatforabs #dietmotivation #healthyeatingideas #healthyeatingmotivation #eatforabikinibody #perfectdiet #absaremadeinthekitchen #eatclean #cleaneating #cleaneatingideas #bodyunderconstruction #cleaneatingcommunity #getslim #getlean #wannabethin #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #dietplan #fitfam #cleaneatingcommunity (at Toronto, Ontario)

[thefitty]

I bet you'll never guess what my favourite protein is! Tune in to my newest YouTube video to find out! There's a link in my bio to my YouTube account (@thefitty), as well as my blog. :-) • •• ••• What's holding you back from your fullest, most joyful, potential? Lacking motivation? Let's have a chat--you can gain all of this with me! Email me: ✔PERSONAL TRAINING/LIFESTYLE COACHING: thefittyblog@gmail.com✔ ❤Do this for you.❤ • •• ••• #fitnessjourney #byebyefat #youcantcheatadiet #balut #cleaneatingcommunity #egg #protein #eggseveryday #cleaneatingmotivation #bikinibody #eatforabs #balutegg #absaremadeinthekitchen #lchf #cleaneating #dieting #bodyunderconstruction #asianeggs#getslim #getlean #skinnyandtoned #bingeeating #emotionaleating #BEDrecovery #fitchick #eatingclean #eatclean #eatingcleaner #dietmotivation (at Toronto, Ontario)