#clarifiedyoga

[clairifiedyoga]

Each moment is a chance for us to make peace with the world, to make peace possible for the world, to make happiness possible for the world. - Thich Nhat Hanh #yogini #behappy #yogamotivation #astavakrasana #yoga #clarifiedyoga #clarity #igyoga #fitness #breath #motivationalmonday

[clairifiedyoga]

Yoga to me is liberation. Liberation from expectations, social norms & beliefs of inferiority. You are perfect enough, regardless of how others see you, how you see yourself, you are perfect. Exactly as you are #kingpigeon #clarifiedyoga #yoga #heartopen #foottohead #igyoga #ekapadarajakapotasana

[clairifiedyoga]

Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. - MLK #practicepracticepractice #yoga #yogi #peacefulwarrior #reversewarrior #heartopen #headup #clarifiedyoga

[clairifiedyoga]

Anything you avoid in life will come back, over & over again, until you're willing to face it - to look deeply into its true nature ~Adyashanti #beatpeace #clarifiedyoga #igyoga #yoga #kingpigeon #madisonwi #innerfireyoga #chinup #doyouevenyoga

[clairifiedyoga]

Anyone for early afternoon tea? Step onto your mat & steep into your practice. Yoga & Tea. 90 minutes of slow vinyasa infused with 4 decadent Rishi Teas. Join me Sunday, January 24 @ 11-12:30. Inner Fire Yoga - Campus Free for @barriques employees & @innerfireyoga members. $5 for nonmembers. #teatime #yoga #yogatea #clarifiedyoga #rishi #barriques #rishi #afternoontea #steepmoretea

[clairifiedyoga]

New tats - stay true to the elements: be grounded, go with the flow, burn bright & fly freely #yoga #yogi #yogitattooed #alchemy #triangle #element #elemental #clarifiedyoga #clarity

[clairifiedyoga]

If you touch one thing with deep awareness, you touch everything - Thich Nhat Hanh #yoga #clarifiedyoga #beherenow #wildthing #awareness

[clairifiedyoga]

My tips for balance (from a former klutz): 1. respect your past experiences, they make you who you are. 2. Take time for introspection. 3. Align yourself with people who inspire you. 4. Remove ideas of unworthiness & doubt. 5. Warm-up & test your limits. The world is full of unknowns, get to know yourself better. Live with curiosity & fulfillment. #yoga #clarifiedyoga #handstand #standingsplit #fearless

[clairifiedyoga]

Then one day you find, 10 years have got behind you. No one told you when to run, you missed the starting gun. - Pink Floyd, Time #yoga #clarifiedyoga #beherenow #pinkfloyd #time #forward