#citric complaints

[the-king-of-lemons]

maybe im a teeny tiny little bit salty. like three grains max. i swear.

[neomujinjja]

They accidentally trigger your allergy Headcanon

Pairing: Stray kids x reader

Genre: headcanon

Warnings: not edited, experiencing allergic reaction(s)*, not knowing your allergies, allergy medicine (pills), being careless with your allergies, some members headcanons are shorter than the others

Note: *I.N's is the only with an anaphylactic reaction, the rest are just redness, swelling, and itchiness. majority of the allergies and their reactions are based off my own experiences or those of my family (so not a big range)

Bang Chan

he's just trying to be sweet

giving you a bouquet of pretty flowers, chan thinks you'll like

you keep the flowers in your living room

plus you had already taken your allergy medicine

it's not until the next morning that he learns about your pollen allergy

you walked out of the bedroom, making breakfast for yourself and chan

when he walks out and is confused by your sudden stuffy nose

"are you sick?"

"no, it's my allergies"

"allergies?"

"yeah, my pollen allergies"

babe feels so bad!!

he's apologizing and promising to not to buy flowers again

you tell him that it's okay and he doesn't have to worry

explaining that it's only a light reaction and you're fine as long as you take your medicine

either way, chan feels so bad about it

and he's asking about any more allergies you might have

Lee Know

minho was trying out a new recipe

it just happens to contain a lot of tomatoes and lemons

and it slips his mind to how much citric acid content there is

later after the two of you enjoy the meal

you make complaints about itchiness and redness

minho goes through what you've ate recently with you

the two of you land on the new meal that's he made

of course minho feels terrible and apologizes

you ensure him that you believe he didn't do it on purpose and you're at fault too

Changbin

date night~

changbin takes you to this italian inspired restaurant

you ordered yourself a pasta with shrimps (think shrimp alfredo)

on the way home, changbin notices how much you're itching

then once home, he also sees that your ears seem to be swelling up too

changbin insists on bringing you to the hospital to get checked out

there the doctor informs you that it's allergic reaction to the shrimps in your pasta

they give you medicine to relieve your symptoms and inform you to be careful

you also schedule a date to receive allergy testing to prevent this happening again in the future

Hyunjin

it's a relatively hot summer

so you and hyunjin make a home-made fruit platter

it's got watermelon for hyunjin alongside grapes, blueberries, blackberries, and peaches

as someone with allergies himself, he is very careful about dealing with yours

but one too many grapes leaves your mouth feeling itchy

hyunjin immediately cuts you off after realizing

he also jokingly scolds you for not knowing your limit and triggering your allergy

if you try to grab any more grapes then hyunjin lightly taps your hand or pushes the grapes further out your reach

he isn't going to allow for you to experience a severe allergic reaction on his watch

Han

you guys decide order take out for dinner

jisung knows about your allergy to shellfish/seafood

so you guys order fried rice, orange chicken, chow mein with beef and broccoli

specifically steering away from any shrimp dishes

neither of you realize that some of the food is cooked with oyster sauce

the both of you are hungry so you're digging in once the food is delivered

you start sniffling and itching as you're eating

jisung looks up to see that you're swelling up

he gets up and rushes to get your medicine

he has to urge you to take it as you're confused

"take your medicine"

"what?"

"you're having an reaction"

"i am?"

the two of you are still confused as to the cause

you guys text stray kids resident chefs who give you the answer: oyster sauce

jisung apologizes but you tell him it's okay

then you order for some pizza to be delivered

no one lets the either of you (especially you) live this incident down

Felix

we all know that felix enjoys baking

i believe that he'd experiment with new treats upon free time

and felix decides that he's going to tackle snickerdoodles

he's heard you talk about how much you like the cookies as well

so he finds a recipe online and gets baking

you walk into the dorm to cookies that have cooled down just enough to eat but still warm from their time in the oven

it took about five cookies in til you began having a reaction

becoming curious about what caused the redness and swelling presenting itself on your arm

you ask felix about the ingredients he used for the cookies

felix begins listing the ingredients one by one, getting to nutmeg

nodding your head, you realize what's behind your reaction

felix is confused until you explain it to him, that by extension your body reacts to the seasoning

he's quick to apologize, kissing your face and promising to find a recipe that doesn't contain nutmeg

(the rest of the cookies go to members and felix's friends)

Seungmin

the boys are back from tour

but just for a bit before they start the next leg of it

you go to visit seungmin

he brought snacks back with him

so you two are eating on them while catching up and watching tv

then your mouth feels itchy

seungmin: "what's wrong?"

you: "i don't know" 🤷

cue seungmin searching what it could be

and you guys looking up the ingredients online

he comes to the inclusion that it must be an allergic reaction

you're surprised cause you've never experienced this before

seungmin makes you vow to be diligent with your new found allergy

and to go to the doctor for a further check up

you guys go out to buy some over-the-counter medicine for the meantime

I.N

you guys are just out for the night

walking around, enjoying the chill air

maybe buying snacks from convenience stores

or window shopping

unfortunately there's been a big pollen outbreak

and you didn't take your medicine as you hadn't realized

you and jeongin have been out for about 30 minutes when you start having a reaction

it starts off as just a stuffy & runny nose so you continue to brush it off

cause you always carry tissues with you

so does jeongin since he's learned about your pollen allergy

then you start feeling short of breath and your throat closing

jeongin is panicking when you tell of this development

he brings you into the closest building

where the two of you search through your bag for your pills

poor baby has tears in his eyes through the ordeal

once the medicine kicks in and your reaction calms, you guys start the walk back home

jeongin begins checking the pollen forecast before heading out with you after that

he never wants to go through something like that again with you

[sapphirehealthcareindia]

What Is Effervescent Tablet?- A Complete Overview

Most of us often misunderstand an effervescent tablet as a regular pill. But effervescent tablets work more efficiently and are more health-beneficial than the regular ones. And these days, more people prefer being effervescent tablets manufacturer to offer an extra health advantage to patients. If you want to know what is effervescent tablet in detail, scroll down and you will get your answer. We are giving a complete overview of what is effervescent tablet.

Overview of Effervescent Tablets

Effervescent Tablets are the new version of regular tablets that dissolve immediately after putting into water and release carbon dioxide. Their core ingredients sodium bicarbonate or magnesium bicarbonate and citric acid come into reaction and create a frizzy effect on water.

Benefits You Will Get from Effervescent Tablets

If you collect effervescent tablets from a trusted effervescent tablets supplier, You can get some additional benefits from them. These extra advantages of effervescent tablets create a huge difference between effervescent tablets and regular tablets. Check them below.

1. Faster Action

Since the ingredients of these tablets dissolve more quickly and evenly in water, your body can absorb them entirely. Because of this, effervescent tablets start showing their effect on your body more quickly than normal pills.

2. Better Taste

Effervescent tablets come in several tasty flavours and also have a little sweetener sometimes that makes them more tasty than those bitter normal pills. That’s why kids also love to take them without any complaint.

3. Easier to Take than Normal Tablets

The best part about effervescent tablets is their convenience. Since they are dissolved into water completely and become a liquid, kids and people with difficulty in swallowing can also take the tablets effortlessly and without any pain in throat. That’s why, they are always a better substitute for normal pills.

4. Portability

Effervescent tablets are extremely light in weight, thus a very easy and portable option to carry anywhere, anytime.

Various Uses of Effervescent Tablets

You can see lots of applications of effervescent tablets in the medical industry these days. Some of the major medications that come in the form of effervescent tablets are-

1. As Digetsive and Antacide Medicines

The major application of effervescent tablets you can see in the digestive and antacid medicines. Digestion tablets and antacids come in effervescent form reduce stomach acid instantly and treat indigestion, stomach burn etc.

2. Vitamin Supplements

Several multivitamins and especially vitamin C supplements are made of effervescent tablets so that our body can absorb the important nutrients completely.

3. Energy Boosters

Effervescent tablets are applied in several energy boosters, offering instant energy.

4. Oral Care

Some mouthwash and toothpaste also have effervescent tablets in their main ingredients that offer an instant and better refreshment to our mouth.

Conclusion

We hope you found this information relevant enough. Now that you know what is effervescent tablet, it will be easy for you to decide whether you should take this tablet instead of the normal one you have been taking from years. If you have already decided to use it, collect from the most reliable effervescent tablet exporter, Sapphire Healthcare to get original effervescent tablets.

[adamfinchley]

GOOD FOOD FOR HEALTHY GUT AND MENTAL HEALTH

In recent years people have become far more aware of the importance of natural healthy food. Beforehand, we were all becoming complacent and easily led to a diet almost exclusively consisting of ultra processed products. Some of the reason we are now more concerned about the food we eat is because of the increasing numbers suffering obesity and all the ills that this brings. And it’s mostly excess refined sugars and additives such as artificial colouring and flavouring in processed food. It is extremely annoying for small artisan food manufacturers when they make and sell wholesome products only to be swallowed up by the huge multinationals. A perfect example of this is with sourdough bread. The average supermarket soft white sliced bread has a refined grain that has lost nearly all the potential good fibre. A low fibre content in bread means your gut microbiome has nothing to eat and usually means an unquenched hunger, thereby increasing the desire to eat more. Some bread will advertise that they are low in sodium, and if this is the case, it will mean it is high in sugar. The desire to make more wholesome and honest bread high in fibre, has led to a number of nationwide one day courses in how to make sourdough bread. This type of bread is based on the ancient principles of bread making. It involves just three ingredients; unrefined flour, water, and a little salt. It requires a little skill and the first point you notice is that there is no yeast. This means it takes two or three days in the right warm conditions to rise. This is a recipe that is at least fourteen thousand years old. Our gut loves this sort of bread as the high fibre content is eaten by certain good gut bacteria. The cynicism of the supermarkets has resulted in every major store now having a bakery section advertising and selling sourdough bread. There is even an aroma of fresh bread floating in the immediate area and doubtless released via an aerosol. This supermarket sourdough isn’t. It breaks all the old methods by including sugars and preservatives and worst of all, includes yeast.

It’s impossible to escape additives in food these days, and sometimes we suffer from wind, constipation, IBS and other minor gut related complaints. A colon cleanse is not a bad way to help with any of these ailments. My mate Geoff reckons that eight pints of stout and a vindaloo on a Friday night is all he needs to relieve any of these problems. For the rest of us, a few weeks of Oxy Powder and some light exercise might be better suited.

Oxy Powder is made up of a magnesium oxide powder and some citric acid. It’s effervescent action helps loosen compacted faecal matter and supports friendly gut bacteria. There is now strong evidence that the close connection between brain and gut micro bacteria means when one area is happy, the other follows.

[healthinformationget]

Turbo Keto Gummies REVIEWS [Keto Gummies Reviews (Customer Fake Complaints)

How to use Turbo Keto Gummies correctly?Turbo Keto Gummies are particularly known for the convenience of every keto user. Obese people can now easily depend on keto gummies in order to lose weight by just taking the initial steps to use it correctly. For that they need to know about the correct dosage guideline which is described by the products own manufacturer. According to them the only guideline unit to follow is as simple as taking a Gummy at any given time of the day.

Turbo Keto Gummies side effects

Turbo Keto Gummies recognise the importance of a ketogenic diet that has been specialized in bringing dietary change over your body making some of the best natural solutions conserving your dietary nature. This is the ultimate way of skipping from dietary resources as well as utilizing Ketone as a perfect weight loss supplement.

What Are The Turbo Keto Gummies Ingredients?

Garcinia Cambogia – It is a citrus fruit that grows in Southeast Asia. It may also increase the amount of time it takes to reach exhaustion during exercise. The purpose of this extract is to decrease calories

Hydroxy citric Acid – This ingredient is helping turn sugars and starches into fat. It also seems to have the ability to help suppress the appetite. HCA works in two ways to promote weight loss, first, it suppresses your appetite by increasing serotonin levels and second HCA stops the new weight production by inhibiting a key enzyme called citrate lyase that your body needs to make fat from carbohydrates.

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[vertanvertan]

Gain Higher Details About Colon Broom Complaints

v

Colon Broom is actually an all-natural nutritional supplement this advances healthy and balanced movements. It really is produced that has a blend of valuable nutrient deposits, disolveable as well as dietary muscle, also bulk-forming laxatives that's good for you in concert if you want to purge an individual's colon cleanse. It could prevent continual gas also associated diseases, help your vitality, and help one attain your weight loss desired goals.cIts ingredients can consist of psyllium husk, fiber, and lots of a few other all-natural factors which in turn assist a person's eupeptique medical. Moreover it features healthy citric remedy, which sometimes could murder germs and also support decent your rate of digestion. That psyllium husk when it comes to Colon Broom serves as a impressive fiber useful resource, which unfortunately versions muscle size with your blood stream to help you push throw away over not to mention increase daily pooping. Furthermore helping maintain bowels functioning properly, psyllium husk may be able to decrease the impregnation relating to carbohydrates from your physique, which could reduced blood glucose levels at some point. At this website, an individual might uncommon exposure to Colon Broom review better.

Soluble fiber is an important substance that can help the human body process mineral water and sustain all your bowel replenished. Additionally, it can tool our body found in producing foods, preventing you perception total together with content. Fiber is usually in charge of in overall health care from your gastrointestinal system and will lower infection, which is certainly caused by over weight also cardiovascular illnesses. In addition, it is able to reduce just how much stored fat you keep with your digestive, to help everyone drop some weight. Additional constituents around Colon Broom normally include stevia leaf extract, a healthy sweetener, and silicon dioxide, the naturally sourced substance which produces an actual healthy laxative effects. It is additionally an excellent source of lime, sea, and therefore potassium.

It's actually a secure and efficient solution to apply treatment to impacted feces as well as midriff difficulties. This is the remarkable treatment for people who are on the search for things organic and natural and inexpensive to try. This kind of nutritional supplement is not hard taking and won't contain some man made varieties or else solutions which could purpose side effects. Quite simple demand a prescribed and can be procured on-line with no need to look for a health professional. This product was created to be used twice Colon Broom has 250 ml of water. It must be received before you eat to enhance your primary body’s levels of that substances avoiding any existing upsetting adverse reactions. It is really created with high-quality substances that are usually non-gmo, gluten-free, and also vegan friendly. Furthermore, it sports a availablility of essential minerals and vitamins, and this includes phosphorus, sea salt, potassium, calcium supplement, along with birdwatcher. In the event you click here, you can find a large number of colon broom ingredients using the web base.

Placing a suitable put from Colon Broom towards your diet can help minimize indications of irregular bowel movements, improve your tummy microbiome, plus build up stamina along with frame of mind. It's purely natural banana flavor and then a low calorie articles turn it into a beneficial approach to look into on your day by day schedule. Every single giving involving Colon Broom contains 3.6 grams of psyllium husk powder. At the same time, a new nutritional possesses a mixture off vitamin supplements and also lazy substances, consisting of normal preparing, grain hulls, vegetable and fruit just before, seashore salt, together with frozen apple. Even though it is unknown regardless whether Colon Broom can potentially communicate with some other prescriptions, it has to be in combination with alert and subsequently, mainly below the oversight with the health practitioner. This valuable augment will not be applied right now before going to bed, due to the fact can certainly increase the cost of gasoline development along with bloating.

[ackusknal]

The Secret of Colon Broom Review That No One is Talking About

Colon Broom serves as a natural and organic nutritional that enables to decrease irregularity. In addition, it encourages all round health and wellness together with shedding weight. Colon Sweeper holds every one of the prebiotics, blankets, along with nutritional vitamin supplements that your own gastrointestinal tract will need to characteristic very well and therefore aid resistance. In addition, it provides health citric chemical that will help eradicate viruses and maintain a intestinal colon broom complaints. It product is made of all-natural ingredients which are actually non-gmo, gluten-free, and also all-vegetable safe. It contains a blend of natural and organic plant flavors who are very sensitive plus juicy. The number one gel from this approach is simply psyllium husk powdered ingredient, and that is a soluble fiber content which can deaden tap water and earn chairs people who have coarse. What's more, it includes cholesterol-lowering homes and could be included in conjunction with statin medicinal drugs. Psyllium husk can also reduce controlled and even facilitate weight management. Additionally props up growth of superb harmful microorganisms in your bowel, in fact it is necessary for health and fitness. It is a welcome boost to a diet plan that wants in order to avoid constipation, bloated tummy, or diarrhoea. Whenever it coagulates great for the ones with irritable bowel syndrome. As soon as you visit this website, you'll get ever more colon broom side effects through the web software.

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[the-king-of-lemons]

°

[supplementnews]

Metthew McConaugh CBD Gummies Reviews, Benefits, Price! United States

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Matthew McConaughey CBD Gummies Characteristics

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Stress and depression can be alleviated by taking care of one's mental health.

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The combination of ingredients utilized to create this gummy makes it irresistible.

Energy will not be an issue because of the gummy's strong protein, nutrient, and vitamin content.

Excellent for relieving aches and pains of all kinds, especially muscle and chronic discomfort.

Matthew McConaughey CBD Gummies Ingredients

CBD oil: This aids in making gummies helpful for skin problems like acne, and it also improves the way your body performs by guaranteeing appropriate blood flow and enhancing metabolism.

Lavender Oil using can help with skin issues like redness and irritation due to its antibacterial and anti-inflammatory properties.

Ginger extracts of ginger provide many health benefits, including assisting with weight loss and purifying the skin. This factor maintains a normal metabolic rate and helps the body function at its best.

Because of its high vitamin C content, citric acid is great for brightening the skin and keeping it that way. It maintains digestive health and helps turn food into energy for cells.

Hemp Seed: The exclusive use of organic hemp oil in the product has propelled it to the forefront of providing substantial relief.

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Explain the mechanism of action for Matthew McConaughey CBD Gummies.

These gummies look and smell so good that you'll feel compelled to eat them. This gummy dissolves in the digestive tract and provides the body with fuel while also promoting weight loss. The gummy is an excellent treatment for skin issues and helps your skin look and feel young again.

What is the recommended dosage for Matthew McConaughey CBD Gummies?

Only 2 Matthew McConaughey CBD Gummies per day, taken as directed, will produce the maximum and most beneficial results.

Apetropics CBD Chews Adverse Reactions

Up until this point, there have been no documented adverse reactions to these candies. Herbal and natural elements are preserved in gummy form without the use of harmful chemicals. Make sure you are not allergic to any of the ingredients in Matthew McConaughey CBD Gummies to prevent any unfavorable reactions.

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https://medium.com/@rajputayushi1707/metthew-mcconaugh-cbd-gummies-reviews-benefits-price-united-states-d42a98477f8b

[farzanatrading]

How oranges beneficial they are for your body.

Folic Acid or Folate

Folic acid is an essential B vitamin the body uses to produce DNA and peakcells. However, it can lead to blood complaint, cancer, If you do not have enough folate in yourdiet. However, have an orange, If you are pregnant. It's a great natural source of folate.

Natural Sugar

This type of sugar is set up in whole foods like milk, vegetables, fruits, grains, and legumes. Unlike reused sugar that you'd find in delicacy, natural sugar contains smaller calories and further nutritive benefits.

Potassium

 Oranges are high in potassium, a mineral that regulates twinkle and muscle function.

Citric Acid

A sour emulsion that is set up in citrus fruits, citric acid is also used as a natural preservative. Oranges have plenitude of it, and it can alter pH situations in the urine and help the conformation of calcium oxalate monuments, or order monuments.

How to Eat Oranges

Oranges are available at most grocery stores. They do not bring much, and they are a great snack — just peel and eat. Oranges can be stored at room temperature on the kitchen counter or in a fruitbowl. However, put them in the fridge, If you do not eat them in a couple of days.

Buy farm fresh produce from Farzana online by placing an order for fruits online and vegetables. We hire neighborhood residents to make deliveries to our customers.

[bulletproofscales]

a helping knot

i wrote this during finals, i am not proud of it at all, but i really wanted to write but didnt have the brains to produce something good. JJAJAJAJ so read at your own risk

summary: taehyung never paid attention to his roommates heats, but his late presenting as an alpha makes him suddenly a lot more interested...and worried.

tags: omegaverse , a/b/o , omega yoongi , baby alpha taehyung , heat sex , sexual tension , fat yoongi , pov alternating

6.8k words

link in ao3

Yoongi is quite spiteful, in the best of ways. So much so, that when Taehyung presented as an alpha, he wasn’t about to move out, or kick his roommate out either. When he emerged from what had clearly been his very first rut to their cramped living room, at the ripe age of 22; Yoongi didn’t even budge. 

Yes, he had assumed that Taehyung was a beta all these years when he met him in that dreadful philosophy class (that Yoongi should’ve taken in his first year but quietly pushed further and further away until he couldn’t avoid it). And the sweetheart freshmen got to him, with a boxy smile and clingy nature, but soothing voice and contemplative speeches. At a time where his roommate was leaving to study abroad and the omega desperately needed someone to share rent with. 

The semester was barely finishing when Yoongi proposed the idea to him.

Even when he thought Taehyung was a beta, Yoongi tried his best to keep all things omega out of sight. And yes, Taehyung would never mind if his roommate brought someone over to spend the heat with (not that he had any contendants, but the thought is nice), or nested outside his room, or was a little too loud with his whines when the first wave hit. But he was a beta, and Yoongi felt just a little bit protective over his roommate; not wanting to show him or burden him with stuff he wasn’t instinctively prepared to handle. 

However, now that Taehyung presented as a late-bloomed alpha… Yoongi hid all things omega for a completely different reason. 

Taehyung knew that there were a lot of things he didn’t know. Of course, all unpresented teens get the same biology class, and he likes to think he always had at least a basic understanding of omega anatomy; never got any complaints. 

But there's so much he was missing out, things that couldn’t just be explained to someone that doesn’t feel it. Or at least he has been struggling to translate any of the new…additions to his body now that he presented… 

Or maybe he is just too humiliated to talk about them, even if they’re obvious. 

The increased appetite, finally matching the omega’s; except  Taehyung’s metabolism seemed to burn everything. Though, if the way his shirts were fitting snug around his shoulders, chest and arms were anything to go by, more than burning it, it was just transforming into muscle. 

His senses were overwhelmingly acute, most people wore scent blockers in the outside world… But going into Yoongi’s room was nearly impossible for him now, pretty much drowning in the omega’s citric smell (he could never quite put a finger on it before but now.

Taehuyng is for sure it smells like oranges and pancakes). Sometimes just painfully aware of his presence in the kitchen while the alpha studied on the couch, ever present and itching at a part of his brain he didn’t know how to satisfy. 

He also found himself lashing out more than usual, sensitivity and irritability running high at the slightest thing where he had once been calm and collected. Though he is getting better at detecting it and stopping his little tantrums, at least. Though it has been incredibly embarrassing for his family and friends, and even Yoongi to quickly blame it on his hormones. And that's not the worst of it. 

No one told Taehyung about the boners. 

He already went through puberty, there is no reason why an added knot at the base of his dick (that he had been quite fascinated by the first few times, but it got old now) should mean any increment in the amount of boners he gets throughout the day. 

Because yeah, there's several of them throughout his day now. It's never too drastic, nothing a bit of willpower and a painful press of his thighs can’t solve. Though when he is in their apartment he is guilty of standing up mid-movie night quite urgently. Yoongi’s scent definitely did nothing to help. And the alpha probably stinks up the place whenever the familiar but oh so dreadful arousal presses heat to his navel. 

Luckily, Yoongi didn’t mention any of it. No matter how blunt Taehyung was, the omega treated him as if nothing had changed. He was eternally grateful. 

Taehyung wishes he was as good at being subtle. 

His roommate went through heats, he knew that ever since meeting Yoongi. But it had never occurred to him what those heats looked like, or how the omega got through them; he had always been so secretive about them and Taehyung didn’t have space in his mind to think about them. Even if he was quite blunt about asking questions to his friends, alpha and omega alike, Yoongi was different. He had made such an effort of keeping things the same as they were with Taehyung’s late presenting. It would be inconsiderate to just ruin that by prodding into Yoongi’s subgender like that. 

The problem is, the alpha’s newfound instincts were on overdrive, they have for this first month after his presenting. Urges to know, to look after Yoongi, to ask about his heats, to ask if he is taking proper care, to at least come in the breaks between waves to bring him water. Seokjin, the poor alpha that has been the subject of all of Taehyung’s whines and incessant questions, tells him it's normal. That as an omega so close to him, his instincts tell him the omega is part of a pack, or a possible mate he has to court, making him feel protective. 

But Taehyung doesn’t feel normal when it's 3:26 am, and the last time he saw Yoongi was after dinner when he excused himself saying that he: 1) wasn’t all that hungry 2) was feeling a bit feverish. Which the alpha knew where all symptoms of Yoongi’s heat starting. And even if it's been hours since then, he can’t possibly go to sleep. How could he when this enhanced senses torture him with the faint noise of Yoongi in the room infornt of his?

He can hear his cries, he can hear the way Yoongi helplessly makes his old bed creak. Moans not sounding pleasured but pained, unsatisfied, deprived of what he wants- what he needs. 

Every muscle in his body twitching to reach across the hall, just a few steps away…  Instincts urging between his ears endlessly. The shaky deep breaths he tries to take in an attempt to calm himself only fill his lungs with the slurty sweetened scent, the sour hint immediately striking him with the dissatisfaction that Yoongi feels. 

Dissatisfaction Taehyung could solve. He has what Yoongi needs. 

He manages to resist that first night, putting on his headphones and pressing his nose deep into his pillow. By the second night, his body starts to respond in selfish want; squirming against the bed as his boxers become tighter, his heartbeat faster. 

What's worse, Taehyung responded back. 

Unable to help himself as his thighs pressed together and his hand caressed at his navel. Not in hesitation, but rather to inhale at the faint caressing of the tips of his fingers against his burning skin, before sipping underneath the waistband. Groaning, in both frustration and pleasure at the feel of the nub at the base of his cock beginning to form already. And when he wraps his hand around it far too tightly, it's hard to tell if it's meant as a punishment or reward. Especially with the loud moan he lets out, shamelessly too consumed in his own instincts to stop it before it's out. The own sound of his voice freezing his movements. 

He takes a cold shower, not daring to come out until he hears (and smells) Yoongi’s wave die down. 

And by the third night, about halfway through Yoongi's heat, the alpha resorts to buying some Melatonin gummies on his way from class. Not that his dreams are any kinder. 

It's haunting, Yoongi’s cries too realistic that when he wakes up he can’t figure out if he heard them for real or not. But the images in his head, those are entirely on him: the omega’s teary eyes, his plump body shivering and squirming, ample thighs wet with slick. Rocking into his hand as he tries to fill himself, fails even with the long fingers deep in him. He needs more, he needs a knot, needs to breed. He needs Taehyung. 

This heat is eating him alive, the idea of Yoongi in pain and displeasure making his gut twist uncomfortably, and his fingers itch. And without the omega to ground him and work as the voice of reason and common sense through the entire hellish week. The first time Taehyung saw him after his heat, the alpha had distinct determination in his eyes when Yoongi walked into the kitchen. 

“Hyung, how are you feeling?” The worry is blatant in his tone. And it seems to startle the both of them, they never mentioned anything about Yoongi’s heats before. While Taehyung is just surprised he managed to voice his concerns at all. 

“Uh… Much better, I felt far too hungry to stay in bed.” Even with his puzzled look he still chuckles through his answer, endeared as he makes his way to prepare some breakfast. But to Taehyung this is just a reminder that Yoongi doesn’t eat through the entirety of his heat. Something he has suppoused since the first time, but now irks the alpha with a sudden desperation. 

“I could go get us something nice! Those leftovers are old…” They aren’t, Taehyung got that pizza yesterday. But he does not care, what matters is that there’s only two slices left of it, and that's not nearly enough to make up for all the meals Yoongi skipped throughout the heat. 

Yoongi eyes the food, sighing. “I don’t want to get dressed.” When he looks back at Taehyung his eyes have a plea, and his lips have a hint of a pout that's beginning to form. The kind that found its way at Taehyung’s heartstrings, to tug at them whenever he purses his lips. 

“You don’t have to! We can go to that drive-through donut place.” It's not uncommon for Taehyung to propose plans like this. He was a sweetheart before presenting as an alpha, thank you very much. But the urgency of it all, especially after Yoongi’s painfully long 5 day heat, was new. He’d feel shy, if this wasn’t how their dynamic always worked. Taehyung could convince Yoongi to do anything with him. 

That's a comforting thought for the conversation he wants to have later.

After Yoongi eats breakfast, though. If he wants to make it through the talk at all. 

The omega smiles, tiredly, but Taehyung already knows he’s got him. “Fine, but you’re driving.” He closes the pizza box and the alpha feels like victory. Not hiding the spread of his grin. A little “yes!” slipping out as he wordlessly rushes to get the car keys and slip his shoes on. Making an effort not to face Yoongi… He knows how sore the omega can be after a heat, it makes mobility a little hard…

His size doesn’t do Yoongi any favours either. Taehyung doesn’t need to turn to see the way the omega’s belly gets in the way of him reaching his toes, even as he sits down. And now he is thinking about it! Which he shouldn’t be!

“Done, let's go.” He sighs, hand heavy on the alpha’s shoulder. 

They’ve always been comfortable in silence around each other, living together does that to you. Or more like, Taehyung is comfortable with the omega’s silences. Has learnt he is listening and he doesn’t mind his little tangents he gets into. Yoongi just coaxes words out of him, in the best way. On the way to the car and during the drive Taehyung just told him about these past 5 days without the omega around. Getting small comments here and there from Yoongi, and that's all he needs. Taehyung feels relieved already that the heat is over and that he is getting his roommate something to eat so soon. 

A particularly strong sense of pride spreads across his chest when he leans over the speaker and doesn’t have to check to order Yoongi’s breakfasts. The  caring act running deeper than he ever remembered it. Something carnal in him being satisfied from finally being able to provide for Yoongi. Even if it's barely the amount he wishes he could give him. 

The soothing sensation is quickly replaced though, it was the same urge to provide that got him 5 of the most hellish days he’s experienced. That's why he has to do this. 

Taehyung waits until Yoongi is halfway through stuffing a donut into his mouth, boxed open on his lap; held in place snugly between the omega’s belly and the glove box of the car. Tries not to pay attention to the warmth in his chest and rather focus on the dread he’s been feeling all week. And, in an attempt to be as casual and subtle as he possibly can, the alpha asks. 

“So… how do your heats usually go?” Horrible delivery from his part, honestly. Voice tight and smile nervously as he tries not to eye Yoongi, keeping his hands tight on the steering wheel and eyes glued to the road. And it's either that or the question itself that makes the omega look puzzled if not a little bit indignant. 

It makes Taehyung feel like he is a teenager all over again, asking his parent’s crude questions about mating cycles. 

“The same as everyone else’s?” The hesitation on his voice is a bti ironic, considering he revealed absolutely nothing in his answer. But the alpha had expected this. 

“I don’t know if all omega’s go through such a hard heat every time…” Still keeping it cool, he purses his lips cutely. Barley daring to side eye Yoongi before quickly looking away. 

“It's not hard, I’m used to it.” It seems like the omega fully lost interest in the conversation as that last sentence comes out muffled by his resumed eating; dusting his cheeks and double chin with powdered sugar. Taehyung rather thinks that he is comfortable in the conversation; which is good, because he wasn’t done. 

“Heats aren’t meant to last more than 3 days, hyung. I know!! I asked!” Not such luck at keeping his cool this far, a whiny tone overtaking his entire speech as he turns to his roomate at the stop of a red light, eyes pleading and worried.  

“You need to stop asking Jimin. He is mated, it's not the same.” He deadpans as his hand reaches for the cup holder by the door, having to fold over, belly inevitably pressing to the poor cabroard box. Taehyung doesn’t know if it's the strain from the movement (he is still sore after all) or the exhaustion towards the alpha’s interrogation that makes him sound a little breathless. 

“He only mated a few months ago! And his heats were shorter ever since he started spending them with Jungkook!” Maybe his tone is a bit childish, even defensive. But the concern he feels is too much! He can’t spend another one of these knowing that Yoongi is withering in pain in his room just a few steps away from Taehyung. 

Any other person would recommend that Taheyung spent Yoongi’s heat elsewhere, far away from the omega. And maybe that's a conversation they would’ve had if Yoongi didn’t avoid talking about his subgender this much! But now it's too late, and Taehyung has another idea in mind. 

“So it doesn’t have to be with a mate, hyung.” His tone is gentler now, and Yoongi even dares to look him in the eyes because of it. “I could help.” And the vulnerability in his eyes is enough to stifle the way Yoongi chokes on his coffee. 

“What?? Taehyung-ah…” It hurts the way a smile is growing on his face, endeared, condescending. He is beginning to object and the alpha’s desperation is evident on his face. Similar to the whine that is about to slip from his mouth. 

Luckily it doesn’t. “Why not?” His tone manages to be gentle despite his urgency. 

“I know, that you presented now so my heats probably seem harder than they are” Why is he consoling Taehyung now, he is the one that spent 5 days in pain! “But I promise I’m fine.” 

“But they could be better. Why not make it better?” He is pretty sure he is pouting now, but it's too late to stop himself. 

“You never spent a heat with an omega.” Yoongi still has that warmth behind his eyes, like he doesn’t want to burden Taehyung with the alpha’s own request. 

“I have my instincts going for me now!” His scent must be starting to stink up the car because he sees the way Yoongi’s face flinches. That or Taehyung’s speech is actually convincing. “We don’t lose anything by trying.” 

He wishes he could know what is happening in Yoongi’s head, but he doesn’t care once the word is out of his lips. “Fine.” 

-----

They lose everything by trying. 

Yoongi’s seen it happen. 

Omega and alpha friends that succumb to instincts. It's just so easy. Everything in their bodies urges them, as the tension finally breaks and they succumb to the want. Instincts knowing how to escalate everything into perfection. Instincts don‘t know how to clean up the mess afterwards, though. 

He and Taehyung were different, he never had to worry about it because he had made sure the alpha barely remembered Yoongi was an omega at all. And he liked it that way. 

Yes, there were times where he couldn’t help but think about the alpha closest to him, the one that knows Yoongi’s breakfast order, and his schedules, and never pushes him to talk, or makes him feel weird when he does come a little out of his shell. Who stumbled through his presentation so clumsily, it made Yoongi want to coddle him until he figured things out. 

He didn’t, and luckily Taehyung had things figured out quite quickly… Not that it helped Yoongi's instincts… at all. In fact everything got worse. 

The alpha probably couldn't tell, but he stank up every single object he walked past. He so much as washed the mug he had a tea in and the entire kitchen would smell of pomegranate and bitter chocolate. So strong it seemed to burn at Yoongi's nostrils, making his eyes flutter closed; submissiveness rattling his body. 

And even if he always was caring, his acts of service to Yoongi now carried this… weight. Like his knowledge of the omega combined with the instincts that made something that would’ve been clumsy but endearing into something so… stoic but warm. 

It was only natural, if still torturing, that his mind would think of him during heats. 

Maybe that fact should make him all that more excited for his next heat. But it all just sounds like a mix for disaster. A mix that has him hyper aware of the alpha the entire 2 months it takes for his next heat to come. Ironically this time, it's Taehyung’s time to act unaffected. 

Because yes, after that proposition, Taehyung just continued as if nothing happened! As they didn’t both know they would be having sex, heat sex, in about 60 days. 

The wait was excruciating. And as the symptoms of preheat struck him, slowly but noticeably (especially to Taehyung’s enhanced senses) the alpha seemed more and more attentive. And Yoongi, as he slowly descended into madness, he could do nothing but soak all the attention up, his scent sweetening when Taehyung did little favours for him. 

When he was serving Yoongi a second plate just as soon as he was done with the first, before the omega could even utter a word, tugging Yoongi’s hand when Taehyung decided the omega had enough studying and needed a break, or when he came from class with take out bags in his hands. It all seemed to urge his inner wolf more and more excited about the heat, about being taken care of by Taehyung for real. 

And not to mention, he saw the way the alpha had started stocking the entire apartment with food the entire week before. And he certainly will not mention the way his insides turn to putty when he so much as thinks about that fact. 

Yoongi thought he’d have to be the one to take the first step when he woke up with the first symptoms of a fever. All he had to do was walk to the kitchen, focusing all his attention on controlling what he knew was going to be the nervous stutter of his voice. For the alpha to talk before he can. 

“Are you still okay with me helping?” How his voice can sound so casual will remain a mystery to the omega. Poor poor Yoongi who’s heat induced brain can’t explain how he ever survived without this proposition; even before it happened. It had never been considered a possibility for him, to have an alpha he knows, so close to him physically, emotionally!! Just offering himself to Yoongi’s nest…

Okay the heat-haze is definitely getting to him. 

“Yeah, yeah I’m still… I’m still okay with it.” A nervous giddy smile grows on his face. “I was just coming to tell you I’m feeling a little bit…” He tries to find the words. 

“Feverish? Needy?” He interjects, eyes a little wider than he remembers them being, that causal facade slipping off; quite endearingly. Taehyung's true eagerness shining through, the way he always wants to solve Yoongi’s inconveniences for him. The omega feels warmth blooming deep in his stomach. 

“Ready.” He corrects, a little amused. “I want some breakfast first, though.” As he says it, Yoongi starts making his way lazily across the kitchen. Opening the fridge to lean a little to peak inside, belly pressing to his thighs, folding a little into itself in objection to the movement. “Should have enough time to squeeze a meal before the first wave.” He mumbles eyeing his options.

Before he has the time to prepare himself for it, Taehyung’s standing next to him. Warm hand on top of Yoongi’s where it's set on top of the fridge door. “I can get you something, you should go to your nest.” When he looks up towards their alpha their faces are so much closer than he ever remembers it being. “And I’ll meet you there.” It's probably the near distance of each other, but the way Taehyung smiles appears all that much more mesmerising to Yoongi. 

He can recognize the signs of himself slowly, very slowly, sinking into the omega headspace. Submissive, needy, whiny… All things Taehyung would be seeing for the first time today. But even from the last remaining bits of self awareness, there's a bigger part of him that trusts Taehyung enough to want- no, to need to comply with everything he says. 

Yoongi nods. Taehyung lets go of his hand on top of the omega’s letting him let go as well closing the door. Neither of them moving away. “Okay… You bought some cinnamon rolls right?” Its like he just said exactly what Taehyung wanted to hear, because the alpha beams. 

“And I’ll make you some coffee.” He adds without Yoongi needing to even ask. “I’ll meet you there.” If this entire conversation wasn’t enough for tight warmth to twist at his navel, the smile Taheyung offers him afterwards definitely does the trick. 

It's contagious, his own giddy smile spreading on the omega's face before he walks away, feeling lightheaded like he hadn’t in a while before the first wave. Dizziness coming from the excitement instead of the fever. 

Usually, the first wave hits slowly. Maddening want torturing him as he gradually loses his mind. It shouldn’t be different now, they’ll have time to have breakfast and work things out steadily as Taehyung gets a hold of things before Yoongi goes completely submissive. But he barely makes it past the door of his own bedroom. Inhaling his own scent, thickened and palpable on his tongue. It's probably just the nerves. 

His heart speeds up before he can even concentrate to stop it. Chubby hands placed on his chest as he felt it hammering, his chest rising and falling. Letting his hands fall as they caress down his fuller chest and the curve of his stomach. Getting agitated out of seemingly nothing, but he knows. 

Yoongi will be so good for him. He’ll be Taehyung’s, he’ll have an alpha and he’ll be so good Taehyung won’t let him go. 

The part of his head that tells him this is all the preheat talking is becoming smaller and quieter. While the thoughts of the alpha preparing him breakfast across the hallway in the kitchen became louder and needier. Making his hands more urgent as he felt himself up, groping and making the fat on his torso bounce. 

Yoongi’s touches become truly desperate when he scrambles to get out of his shirt. That distinctive, hellish, heat spreading across the pits of his stomach, all across his body. Making his skin break sweat. Sensation of his shirt sticking to the rolls on his back and the folds under his chest are unbearable. The first tracings of his slick began to coat between his cheeks, droopy texture soaking his underwear, and it makes him all that more urgent. 

Clumsily, he starts to strip his shirt off, tugging it off where the hem hugs tightly at the very bottom of his overhang. It seems to cling to every fold stacked on his waist, and by the time his face is stuck in the shirt; it becomes truly suffocating.The stench of his own scent and sweat desperate as he starts walking back in an attempt to take it off properly. His heart beating in his ears, mind only able to focus on the need to be naked for when the alpha arrives. 

A hand presses to his naked, sweaty lower back. Sinking a bit into the fat collected there. 

“Careful hyung.” Taehyung’s voice sounds a bit breathless behind him, tight. But always so deep, Yoongi’s knees get weak with the way it makes his sternorn tremble. There's a quick sound of something being set on the omega’s desk before two large hands are taking the hem of his shirt and finishing to tug it off where it decided to sink under Yoongi’s moobs. The action was slow and deliberate, sure that the two of them had stopped breathing as Taehyung strips him shirtless, the omega hears the way he inhales deeply once he sees him. 

Nothing had prepared Yoongi for the scent. Musky but tart as it burns up his nostrils in that familiar way. “Taehyung-ah…”  He turns to face him, probably already looking like a mess already just from his slight touches and scent in his room. Yoongi would feel embarrassed, if it wasn’t for the alpha’s flushed cheeks and widened eyes, the strengthening of his scent. 

“I–I brought you breakfast.” Something about the tone of his voice reminds Yoongi this is Taehyung's first time helping with someone's heat… probably his first time with someone after presenting as an alpha. 

That realisation alone is enough to stir a new wave of desperation in Yoongi’s gut. Making him shake his head quickly. “N–no—it- it can wait.” His fingers wrap around Taehyung’s wrist. “I need you.” The want is palpable in his voice when he says it. His words hang heavy in the air as they stare at one another. 

It's never too late for him to back down. 

He can’t finish that thought before Taehyung’s lips are pressing against his. 

-------

Instincts, it's all about instincts. 

Taehyung feels a rush of panic, as the tug in chest takes control. Urging him on what to do seamlessly. Everything his body has been screaming to do for Yoongi, he finally can. And it's so easy. 

His hands immediately cup Yoongi’s naked waist, the omega’s surprised moan muffled by their lips. The noise was enough to make Taehyung’s hand sink into his fatty sides; gripping a little harshly. Yoongi took a few steps back, legs  starting to buckle. But the alpha was quick to follow, crowding the omega’s space until he had to plop onto the bed; he was able to feel the jiggle form where his hands were secured on Yoongi’s body. Struggling to get his weight up to give Taehyung more room, but the alpha doesn’t give him time to struggle, leaning down to cup his thighs, fingers sinking with overspilling  lard as he picks him up.

Yes, Taehyung always considered himself fit, but even lifting Yoongi a few inches off the mattress and climbing on the bed with him is enough to coax a grunt out of him. Stumbling shortly after as Yoongi falls on his back and the alpha follows, towering over him. Both of them gasping, the omega’s curved stomach pressing to Taehyung's, rising high even as he lays down. Their lips clashing hungrier than last time, the alpha relentless as his hands roam all across Yoongi’s body. 

Groaning into his lips at the feel of the omega, his omega, his mind corrects him. The one he gets to take care off for the next few days, plump and ready to take him. Whatever Taehyung gives him. 

He will give everything. 

Their lips part, leaving them gasping for air. Because Taehyung smells it, he smells slick. He feels it, soaking through the pants Yoongi didn’t have the time to take off. Pressing wet against the alpha’s crotch. 

Taehyung doesn’t recognize the sound that makes his body tremble as it comes out of his throat. And Yoongi seems just as widened over it as he feels. But the alpha doesn’t give either of them time to react. As his fingers sink under the tight waistband of Yoongi’s pants, grunting as he starts to tug them off forcefully from Yoongi's thighs. Watching how the light material darkens with the omega's slick. The motions making his body bounce all the way up to his double chin. 

“C-come on Taehyung-ah do it.” Even the omega’s words come out from tight, gritted teeth. But all he can do to help is reach to his overhand and hold it up. Too gone to try and lift his hips. That's fine. 

“I’m trying!” The ripping noise makes Yoongi’s eyebrows shoot up, but his pants finally slide down, showing his plump and wet inner thighs. Strings of slick connecting to one another, the scent intoxicating, making Taehyung’s eyes flutter shut even if he can't physically look away. 

And he can smell it, the confidence oozing off Yoongi’s scent, the heat taking over his head, taking away every worry and reservation the omega has had ever since Taehyung moved in with him. He finally gets to see Yoongi for the omega that he is. And that's an omega that’s completely entirely gone. 

“Strip too. Strip Taehyung, I want you to strip.” His words come out even a little demanding; completely overtaken by need, and the alpha he finally has to solve it. His chubby hands drop his belly, letting it wobble as he reaches for Taehyung’s shoulders. Nails sinking in, gripping his shirt as he tries to tug it off Taehyung’s torso himself, desperate. The alpha can just hunch his back to let him, unwrapping him like a present. His own muskier scent clashing with Yoongi before mixing perfectly. 

The omega’s expression is wild when he finally sees Taehyung’s torso; he feels himself swallowing thickly under his gaze. “Turned into such a gorgeous alpha, didn’t you?” He sighed hungry-eyed, as his hands immediately caressed down Taehyung’s muscular arms. The praise pools heat at his navel, the tent that was already growing in his pants becoming downright painful. Hands fumbling as starts stripping his own pants and underwear; Yoongi’s eyes follow. 

“You’ll take care of me won’t you?” The question dies in his throat when the cold air hits Taeyhung’s dick, making the omega throw his head back in an animalistic moan, just from the sight alone. 

And he can feel the tugging at his chest become more urgent, nodding before he can even formulate the words to reply. As if the dam was finally breaking. “I will. I’ll make you feel so good, hyung.” Taehyung doesn’t even have the self awareness to feel surprised by the harsher tone of his voice, pressing himself flush against Yoongi’s crotch. Even if he isn’t aligned to slide in, feeling the way slick gushes out and coats him full. 

The thighs at either side of his slim hips tremble at the sensation; expression scrunching up. So close, but not nearly enough to satisfy the first wave of need rushing through Yoongi. “Going to fill you up, just like I know you want.” He only separates to be able to look down, aligning his cock to Yoongi. 

The alpha’s heart stammering in his chest, but he still smiles confidently before speaking. “Just like I know you wanted ever since I presented as an alpha.”  Yoongi’s ankles wrap around his lower back, whining. Taehyung doesn’t let it linger, though, as he gradually slides in, groaning at the way Yoongi’s walls take him in, swallow him whole. He notices the way the omega’s expression tightens overwhelmed. 

The clear discomfort in Yoongi’s face, in spite of the ungodly sweetening of his scent, is enough to hold him back, even for just a few seconds until he is fully in. And that restraint is repaid in the way that the omega’s expression softens gradually. Eyebrows scrunching up as he is overtaken by pleasure, small lips parted but muted as all the air is pushed out of his lungs by Taehyung’s slow movement in. There was a tension that fights against Taehyung’s intrusion, but it becomes looser as Yoongi’s body begins to suck him in, to clench around his dick. So overwhelming but so good, his groan rumbles out his chest with a wide grin and his hands tightening where they hold the omega’s thighs. Even if he is fully in, Taehyung leans over to press his torso against Yoongi; pressing just the last bit deeper into him. That small distance is what finally makes the breathless omega whimper.  

Taehyung feels like he is the one going through heat. Arms shaking as he holds himself above Yoongi, the alpha’s eyes wide staring down at the blissed omega; who’s smiling drunkenly up at him.  

“I co-couldn't stop thinking about you.” He whispers, a small smile shaky in his face, as his hand cups Taehyung’s nape. “The entire heat, ju–just wanted to call for you.”  There’s a plea in Yoongi’s words, but there’s that knowledge. Like he knows the alpha has been just as desperate, the entire heat urging to come to him and beg him just to be able to serve Yoongi. 

He can not control the way his hips stutter trying to control himself at his words, the delicious smell, his nose so close to the omega’s neck making him dizzy, eyes fluttering close as he tries to control his body. But before it starts to hurt, Yoongi’s legs tighten around the alpha’s slim waist, nails digging a little into the back of Taehyung’s neck; making him inhale sharply.  “Now…d–don’t hold back.”

The words can barely come out of his lips, Taehyung doesn’t wait a second more before his hips are pulling out, slim body dragging against the curve of Yoongi’s belly and slamming back in. Their moans echoing in sync as their needs are finally satiated; succumbing to their urges as Taehyung’s instincts set the pace. Completely losing control of his actions as he lets his face sink into Yoongi’s neck, pressing open mouthed sloppy moans into his scent gland. Stench so strong the alpha’s hips become aggressive; sending Yoongi’s body jiggling underneath his own, the sound of rolls slapping together echoing with their moans. 

Yoongi’s hands are wandering across Taeyung’s body, tangling in his hair, gripping his nape, nails sinking into the curved muscle of his shoulders. Each thrust made his cries happier, satisfied. But so much more desperate, groaning in pleasure as his chubby hands travel to Taehyung's waist to try and follow the alpha’s movement. 

“Yes–yes, Taehyung-ah…” His name sounds so pretty coming out with that needy tone. The voice of someone who’s gotten a taste and needs more. Taehyung can tell, because he feels the same. Feels what it's like to finally be able to give, to provide, to be good. 

“All that heat- I just wanted to come here…” He groans into Yoongi’s ear, his speech interrupted by the messy kisses he presses on the omega’s faded jaw. Sloppy from his thrusts  “Burst into your nest and take you how I wanted.” Taehyung lifts his head so he can properly look down at Yoongi’s gone expression. He can see the way the omega struggles to pay attention, and struggles to look up at Taehyung. “Just like this.” 

He  grunts as he pushes Yoongi further against the mattress, hands sinking into the thighs as he pushes them against the omega’s chest. As much as his belly allows, folding into deeper rolls as Taehyung lifts his ass barely off the bed. Angling himself deeper with every thrust, bringing Yoongi’s fat chest down to his neck suffocating his gasps.

“Y–yeah, yeah spread open, presenting yourself for me.” His thrusts are slower but so much sharper, strong enough to rock Yoongi and the bed underneath them. And there’s a newfound ache travelling down his jaw, urging him with the need to bite, to mark. Taehuyng silences the instinct with the clashing of his lips against Yoongi’s; swallowing the omega’s moans. “Gonna–Gonna breed you full just like this.” He did not have time to silence the instinct that wanted to knot Yoongi, to pick something else to say. 

The omega didn’t seem to mind, though, with the way he threw his head back helpless. “Yes–Yes I want your knot- alpha, your pups… ngh- please!” It barely manages to be a coherent sentence, before Yoongi’s starts marking Taehyung as his own. Spreading his small teeth along the veins in his neck, digging a little from the way both of their bodies move. 

He was never one to abaid to sub gender roles, but right now feeling his omega claim him, provoked a low groan slip out of his chest. One of the hands dropped Yoongi’s thigh and tangled in his hair, tugging the omega’s head back to bare his neck with a weak whipmer Soft padded neck exposed just for him to drag his tongue across. Letting his instincts take over, his fangs drag over Yoongi’s pulse. “I’m the one that gets to claim you.” He doesn't recognize the tone of his own voice; or the strength of his own thrusts. Animalistic as he humps into the omega’s hole; knot beginning to swell as it slaps harshly with each thrust. 

It's only when the growing knot presses in, barely threatening to stretch past the tightness of Yoongi’s hole, that the omega seems to gain lucidity. Eyes widening as his hands stop gripping Taehyung’s shoulders and tangle in the curls of his hair, making him look up with drunken eyes. And what he sees is a completely gone omega, trying so hard to sound determined as he says. “P–pl–please, make me yours.” Voice sounds so small, as if it would break into a moan if it was anything above a whisper.  

The alpha can’t help but smile down, humps eager with the knowledge that he is about to do what Yoongi has been needing all this time. His expression melts into a moan as he forces his knot inside. Tight but swallowing him whole, the wet noises quiet in comparison to their combined moans, carnal as Taehyung feels Yoongi’s inside take him. Like this is all the alpha was meant to do, fuck his omega through his heat, breed him full of pups.

Time seems to still when Taehyung’s knot pops. Feeling the way Yoongi’s navel stretches with cum and his entire body melts, tension finally easing. Unable to stop his hips from grinding regardless of being held in place, milking himself as his forehead tiredly rests on Yoongi’s. Body finally crumbling on top of the fat omega. 

Like always, the silence is just as comfortable as ever. But the alpha is the first to break it, his head sunk into the other’s neck when he asks “So…Did it help at all?” Grin spreading against the soft padded skin. It could almost be mocking if their heads were not swimming in the heightened scent of satisfaction. 

Still, Yoongi has that last bit of energy in him to chuckle, making Taehuyng bounce on his chest. “Your knot was very useful, yeah.”

[everyhowlmarksthedead]

CALI COAST.

Filip “Chibs” Telford x Reader

Anon asked: Hiya, love your writing!! I’d like to request a chibs Imagine about a him falling for a female mechanic at TM. Thank you 😊

Word Count: 3.6k

Thanks to my lovely beta reader @chibsytelford 💘

Author comments: I hope you all enjoy. Gif credits to the author.

Tag list: @starrynite7114 ​ @chibsytelford ​ @dazzledamazon ​ @mara-mpou ​ @sammskellington ​ @gemini0410 ​ @1-800-imagines ​ @briana-mishell24 ​ @sassymox @whyisgmora @aquamento @sadeyesgf @viviansafizada ✨ (if you wanna be tagged, send me a message!)

Driving the car crane, carrying a blue sedan that you were trying to seize for three days, but the owner was such a dickhead till he finally pissed you off and you had to point him with a gun. Tig told you to do it, even if you've never fired one. His face was worth the risk of being reprimanded by Hale. Danny claps at you, when getting off of the crane, you point your new acquisition with both hands and a huge smile on the corner of your lips.

“Tada!” You say with a melodic voice, jumping one time.

“Good job, rookie”. He says urging you to high-five, giving you the ‘seized’ sticker. 

Very proud of your work, you take it to stick it on the front glass, crossing your arms after it to admire your piece of art.

“Ok, let's pull down this big guy”. Danny palms your back, ready to drop the tow and park the car with the rest.

“Ya’, man, who's that lass?” Chibs steps slow down, some meters away from you, hitting Tig's chest with his palm, actually hurting him.

“What the fuck?!” He yells rubbing himself over the kutt.

“She's (Y/N), the new Teller-Morrow mechanic”. Happy comes from nowhere, scaring both men, with no gesture in his face. “She's like a Pop Tart. Sweet and crunchy”.

“Did you already fuck her?” Tig sighs staring at him.

“No”.

“Then, how 'you know she's crunchy?”

“She broke Juice's nose yesterday”.

The men break in laughter, now understanding why his face looks like shit.

“Wha' happened?” Chibs tries to talk, starting to cough because of the loud laughs.

“She just got scared, 'cause he was behind her in silence”. Happy turns at them, narrowing on of his shoulder, making a move with his head to follow him.

The SOA president has been out of Charming for two weeks, taking care of the gun's business at southern Cali. For you, he was just traveling. The guys talked about him a lot in his absence of the club and you were pretty excited to meet him. At least, he's also your boss. So, when Tig shouts your new nickname making you turn, you go immediately with the same smile on your face.

“What's'ap, boss?” You say placing your hands behind your back, covered by the green jumpsuit of the workshop.

“The president”. He says pushing the man into you, with a singsong voice, making the scottish clicks his tongue.

“Just Chibs”. He adds, offering you a hand in somewhat formal greeting.

“Finally!” You say excited narrowing it, actually feeling a little nervous. “I'm (Y/N), but they call me ‘rookie’”.

“Rooke'”?

“Yeah, like a prospect for the club”. You explain then, getting back your hand with the own other.

“And she likes whisky”. Happy puts a forearm on one of the president's shoulder, taking off the toothbrush of his lips. 

“Really? Ya' wan' one? So ya' can tell me where did ya' come from”. The man offers then, turning an arm to the club entrance, and you obviously can't say ‘no’ even if it's ten am and you just finished the first coffee of the day. You nod in silence. 

Tig and Happy continue their way to the workshop, whilst you're walking by the scottish side with the nerves running through your whole anatomy. Everybody knows the Sons of Anarchy, everybody knows what they do even if they didn't see it. You know you don't have to be afraid, nor scared, but you can't help feeling it anyway. In a gentle gesture, the president holds the door for you, smiling slightly coming in. The club is empty, not even music is being played and it's kinda strange. Maybe they prepared before this meeting, so no one could bother you. 

Even if you have been working for the last two weeks, if Filip decides to fire you 'cause you're not what he was looking for Teller-Morrow, he can do it without needing the support of anyone. You like your job and they pay you quite well, having a very flexible schedule, and treating you like another one of the family. So losing it, it's not an option.

You can see the man turning around towards the bar, grabbing two glasses to serve a whisky from an old bottle. You can recognize it. An special edition of Blue Label of Johnnie Walker. You have never tasted before, but you heard about it. Honey and vanilla are the first nuances you can taste having a sip. Chibs is staring at you with a raised eyebrow, waiting for an opinion. Snapping 

“It's sweet, but bitter because of the citrics”.

“Dammet', lass!” He yells excited, hitting the bar, provoking you a chill. “Its true ya' like wheske'”.

“Yea', I... do”. You nod with pursed lips, seeing him walk towards the sofa.

Sitting there, you doubt for a second carrying a chair next to him and leaving your drink on the table, looking around for a second expecting what he wants to know.

“So tel'me. Where 'ya from, where ya' worken'... All thes' thengs'”. Chibs finally says, placing his whisky above the table, leaning towards you with his forearm supported on his lap.

“I'm from Los Angeles, my father had a workshop too, so it's family business”. You explain yourself, not sure what more you can say about your life. “When he died thr—”.

“'Am sorre'bout that”. The president holds your right hand for a while, narrowing it.

“Yea', life's things, I guess”. His touch is firm, looking at both hands sideway, before continue. “Well, ah... It was three years ago. He left me the workshop, but I was alone and I couldn't do it without help, so I had to sell it. I was working with my uncle, till I decided to move on. And... a friend told me about yours and I said... Why not? So, here I am”.

“Hm...” Chibs nods thoughtful resting his back on the sofa, moving his gaze from one side to another in nowhere.

“Listen, ah... I know it took me three days to seize that sedan, and I have no excuses, but I really like this job. I mean, work here”. You look desperate licking your lips and gesticulating more than necessary, not trying to give pity, but asking for another chance.

“Relax, rooke', I'm not gonna keck'yar ass”. His loud laughter, shaking his chin, infects you chuckling. Not sure if because you want, or because you're doing it to please him. “The bike in the backyard, is yars'?”

“It was my father's. He used to run Cali with it, till he couldn't do it anymore. But it's not working. I have to fix it”.

“You wan'me to help ye'?”

The question takes you by surprise, twisting your neck as a dog would do when he's confused. Until now, you have been doing it by yourself, even though you can take her to a workshop and not worry about it. But someone offering himself to help you it's something new. Not actually ‘someone’, but the Sons of Anarchy president. And your boss.

“Yes, yes... I mean, sure. If you have time”.

“Aye! 'Course, lass. Wha' ya' have is a fuckin' gem! Wha'bout tonigh'?”

You don't say anything, but it sounds like a date. And it doesn't surprised you by the way he had to greeting you, when you two met minutes ago. His fingers were a little shaky and you can swear that even his hand was somewhat sweaty. Finally, you nod before he could start to think that you're kinda dumb, having a sip of your whiskey.

“Ya ken'? I had one simila' when I was younga'”. He comments, seeming like the man wants to continue your talk, but doesn't knows how to do it. “I toured Scotlan' whet'et'”.

“I've never been there, but I saw it in photographs. It's an amazing country”. 

“Aye! Et'e—

Some yells outside call your attention, and you recognize the voice by heart, 'cause you have been hearing it for the last three days. Rolling your eyes and getting up, down by the scottish's gaze following you, you walk towards the workshop with a serious gesture on your face and your arms crossed above your chest. The sedan' owner is there, with Hale by his side. You're fucked. 

“She was! She was!” The blonde man is pointing at you accusatory, seeing how the sheriff rubs his eyes. “That bitch pointed me with a gun!”

“Did you?” Hale asks you with a hand resting in the butt of his own gun, hanging from his belt, and the other hanging by a side of his body.

“No, sir. I did—”.

“You, fucking liar!” The man practically jumps to you, being blocked by the SOA president, hitting him straight to his face.

Everything goes so fast that you can't even react. But the scottish is putting you behind his body, after punch the sedan' owner, with a hand thrown back slightly touching your abdomen. Hale is handcuffing him, growling and cursing at you lying on the ground by the sheriff.

“If you say anything else, I'm gonna accuse you of obstruction, do you hear me?” The cop says putting him down, starting to walk next to the car so his co-worker can sit him inside the car. “Do you want to file a complaint?”

This time is coming back towards you, with a sigh on his lips rolling his eyes. You shake your head, hiding out from Chib's back, frowning at the blonde man.

“Don' worry, sir, it's ok”. You say then.

“Tel'im fi' me that he won't get his car back”.

And without saying anything else, he turns at you placing an arm on your shoulders to urge you start to walking back to the workshop.

┅┅ ┅ ┅ ┅┅

When your turn is already finish, you drive back home the enough time to have a shower and changing your clothes for something more comfy taking into account the plan you are going to have. You're also trying to not think that it's a date, even if it was like it sounded. And you can't help but feeling nervous parking by a side of the yard, frowning missed when you notice the fact that there's only a bike. So, your suspicions get confirmed. Actually it's not something that bothers you, after all you've heard about him. Loyalty, strength, sincerity, self-confidence, kind and polite. And an accent pretty funny. So, why not? 

“Wha' ya' thenken'?” Chibs comes from nowhere, scaring you and making you scream. 

The man starts to laugh loud, while your face becomes rude with pursed lips and a hand on your chest trying to calm your heart beat.

“Jesus Christ...”

“Dammet, rooke', it's true ya're ease' to scare!” You sigh rolling your eyes because of his words. “Com'ere, I've alrede' brought yar' bike”.

“DaMmEt, RoOkE”. You joke on him with a high-pitched tone, whilst he's laughing louder.

“Ya' amaze me, lassie. Dinnae' know you talk scottesh'”.

“What the...?” You find yourself laughing too in a relaxed way after a long time, shaking your head with a sigh, going to the workshop illuminated by some lights.

Turning over your steps you notice that the place is practically empty, guessing that Juice took off all the cars by Chibs' petition, playing fool when you find with your gaze two cardboard boxes from your favorite burger joint. Hiding your curiosity and moving your feet next to the old Harley Davidson, you let your fingers travel over the metallic handlebar. Memories crowd your head, one on top of the other, until you collapse. You still haven't driven it, because your father kept it for almost eight years on his garage, till he left. And it doesn't need a lot of fixes, but you haven't been able to get started before. You couldn't, 'cause it's the only thing you have of him.

“When was the... fers' time ya' ride't?”

Turning to the man, finding him supporting his back against the wall with a big cup of coke in his left hand, sipping from the straw. You shrugs your shoulders, taking the other drink to imitate him with your gaze on the matt black motorbike.

“I didn', yet. Alone, I mean... But by my father's back”. You say almost in a whisper. “I was five years old. We toured Cali coast”.

“Cali coast amaze me, et's a good ferst' ride”. He says then, after some seconds in silence. “Ded'ya by night?”

“Dawn, actually”. You answer with a goofy smile on your lips and your eyes on the drink between your hands, playing with the straw. “I... remember that... my father came to my room, to wake me up saying ‘let's go, bunny, adventure time’! He was very excited”.

It's the first time in years that you're talking about him and Chibs looks pretty curious about it, but you're trying not to break your voice. Smiling sideways, you stare at the scottish man, shrugging your shoulders again, not knowing how continue.

“Why ‘bunny’?”

“I like velocity”.

“Oh, realle'? Wha' bike ded'ya have before et'?”

Your cheeks turning red and your lips pursuing second by second, containing a laugh, makes him raises both eyebrows with curiosity.

“A Vespa...?” You mutters biting the straw, while Chibs laughs again. You're starting to love his laugh, no regrets. “Ah, ah, but...! I have a Mustang, so, boom!”

Your left hand imitates the typical gesture of dropping a mic, getting up from the wall to walk towards the food with innocent air, opening one of the bags with your forefinger and having a quickly look.

“Ya'hungre?” He asks then, following your steps to grab boths bags, twisting his neck in a soft gesture to tell you without words about to have a seat.

So you do, on one of the cair placed on the front yard, next to a corner.

“So, what et' needs?”

“Brakes. I need to change them. Now it has ones that are obsolete and I was thinking to put an ABS”. Leaving your drink between your feet, you take the burger Chibs is offering you to unwrap it on your lap.

“Sounds good. Do ya' have them?”

“Yea', I bought them in LA. And I think could be good change the tires, the oil and the handlebar grips, they're a little worn”.

“Tha's'ease fo' ya'”.

“Yeah, but... I didn't want to fix it, actually?”

“Why?”

“I'm scared to have an accident or something, and destroy it. I don' have anything of my father, but his bike”. Having a bite with your gaze on him, you cover your mouth to keep talking. “So, I just... was telling... myself that I didn't have time... to fix it”.

“But we're gonna do 'et!” Chibs exclaim excitedly, opening his arms for a second and holding the burger and the beer in each hand. “I know yar' father prefers to fac'ap his bike, than keep'et in a garage with dust on 'et”.

“Yea', I think so...”.

━━━━━━ ﹅ ━━━━━━

First, knocks on your door. Then your bell ringing. Palming the mattress till you find your phone to watch the clock, you read all the notifications in the locked screen. There are almost eleven lost calls from Chibs and a lot of messages. And it in silence. You practically jump off of your bed, running as never before to the main door, opening it.

“Finally! Jesus Christ, I thought ya' were dead!” 

“What happened? It's everything ok? Sorry, I just fell asleep an—”. You're talking so fast that your tongue ends up making a mess.

Chibs enraptured looking at you from top to down with a goofy smile on his lips, very interested in the Black Sabbath' shirt you're wearing. Clearing his throat, while your gaze travels to the dark van parked in front of your house. Tig and Juice are taking off of it your motorbike. Pushing him away from you, with your left hand on his chest, you take some steps barefoot above the cesped. You're face shows surprise and confusion, believing for a while that you're dreaming or something like that. 

One of his hands wrap your left wrist, urging you to look at him. You're legs shaking for a second. 

“Ya're prette' with messy hair and tha' shirt, but I wanna ride with ya'”. He says then, trying to hide his excitement.

And you want to hide yours, but you can't. You hug him, but not with a normal one. You're rousing and thankful, surrounding his neck with yours arms leaning on your toes. You know he wasn't expecting by the “oh” he mutters kinda surprised, taking some seconds till he finally is able to wrap your back and your waist pushing you closer into him, resting his forehead on your shoulder. Then, Chibs understands why Happy said like you're like a Pop Tart. He knows it tooks you just one second to make him fall in love with you and that the fact of worrying about your favorite take away restaurant, it wasn't only 'cause you're ‘the rookie’. 

The scottish have a deep breathe from your hair, starting to wish he hadn't, because he's falling a little more. And he can't watch his mouth.

“Ya' smell really good”. He tells you with a husky tone on his voice that bristles the skin of your arms.

“Honey and vanilla”. You mutter with pursed lips, before the man making you a gesture to come in your house.

You nod in a hurry, running back to your room looking for the perfect clothes to drive. A comfy pair of jeans, a vaporous shirt, your boots and a leather jacket. Keeping your principal stuff in a bag and grabbing your helmet, you walk towards the main door sooner as you can. The van isn't there anymore but your bike and Chib's one, close to yours, are parked on the sidewalk. He's already waiting sitting on his, turning on the engine when you're wearing the black helmet before keep the bag under the seat, the scottish stares at you with a hug smile and a dearly gesture on his face.

It has been eight years since you heard your father's Harley roaring, and feeling how your body vibrates on it it's simply amazing. You can't even describe how you feel right now, looking at Chibs with that gesture mixing incredulity and surprise. Pressing the brake, but also the gas, the back wheel squeaks without caring if you wake up your neighbors. 

“Let's go, lass!” 

You release the brake, letting your motorbike rolls above the road with a hoarse growl flying off from the engine, being followed by the scottish. He didn't tell you where you're going, but after five days talking about your childhood in Cali, it's pretty clear that he wants to ride the coast with you after seeing the emotions that provokes you the memories doing it with your father. You know well he wants to be part of it, part of your routine and part of your life. And you're letting him come in 'cause, why not?

You know the road by heart, touring it with the fresh dawn's air hitting your face, till it turns with a salty smell after some hours driving in silence, enjoying the landscape views. You're closer to the ocean and you can feel it inside your lungs, closing your eyes for second. Time enough to make you fly back to your childhood. The sound of the engine, the seagull, the waves breaking. Everything is the same as you remember. But you're not a child anymore, you're ridding California with Filip Telford by your side, who can say that? Only you. And it's not because who he is, but because of who you want him to be for you.

It's sunrising. In the horizon, the sky is mixed with blue, orange and soft pink. It's your favorite part of the day, but now it's different. You're /living/ it, breathing it, enjoying it totally relaxed as never before, with Chibs' eyes on you for a ephemeral instant, fully spellbound. And that's what makes it special this time.

“Don'ya thenk' it's time fo' a coffee?” He asks loud enough for you to hear him. You nod laughing, 'cause you really need it after sleeping for just four hours.

Some mills away, you finally stop in a rest area on top of a small cliff. Taking off your helmet, you walk towards the wooden railings looking down. You're too close of the sea that almost some salty drops splash your face interspersed with the sea breeze. You couldn't get tired of a place like that. The smell of hot coffee pushes you into reality, turning to Chibs so you can hold the metallic mug.

“Maybe I put some Cardhu in'et”.

“Maybe?” You break in laugh, leaning your nose over it.

“When I say ‘maybe’, et's because I alrede' ded'et”.

“So... the other night, at the workshop, maybe it was a date?”

“Maybe”. He nods, blowing his drink, before taking a drink. “Maybe that's the second one”.

“Maybe you already won me, fixing my bike and bringing me here”. Giving him your most smooth smile, you drink too, turning to the ocean while he puts an arm on your shoulders letting you rest your cheek on his. “Maybe you put a lot of Cardhu”.

“Yea', maybe”. 

[jungleuniversity]

How I Improved My MCAT Score (509 -> 518)

Hi Everyone! I got back my new MCAT scores awhile ago, but I thought I’d write a post about how I achieved my score, with hope that it could potentially help another student. I know that while I was studying, a lot of the advice I saw on the internet was overwhelming and made me feel that my level of studying would always be inferior to what others were doing. The vast array of available courses, practice tests, and other services available certainly did not help either, as there is no reasonable way to complete every single resource that exists. In this post, I’ll go through a timeline of my basic study plan and explain which resources I used and why I think they are worth using. 

Stage 1 - Kaplan 7 book set and other content resources

I had trouble coming up with a time frame for how long it should take to go through the Kaplan set, which is why I simply called this part the “first stage.” Many guides I have read online mention strictly separated “content review” and “practice exam” phases of studying. Personally, that would never have worked out for me because I would have gotten anxious every time I got a question wrong during the exam phase. Instead, I spent about 3-4 months simply reading and taking notes out of the books, and then doing a mixed exam and content review stage. I used each book in the following ways, especially the second time I studied: 

Biochemistry - For the first half of the book I took detailed notes as if I were learning from an ordinary biochemistry textbook for a class. For the second half, I eased on the notes and started drawing out the different pathways. I think I wrote down the Electron Transport Chain pathway 10-15 times and the Citric acid cycle path about 50 times. I did not draw the shapes of compounds, but I won’t tell you not to do that either. 

Biology -  Same as the Biochem book. I did spend extra time on “high yield content” that's more difficult to memorize, such as actin/tropomyosin activity in muscle. 

Physics - I cannot stress what I am about to say enough. The absolute most important things to know from this book are the units. If you are truly stuck on a physics (or often chemistry) question, there is a very good chance you can use dimensional analysis to force your way to the right answer in a relatively brief amount of time. If nothing else, PLEASE learn the units behind every concept. 

Chemistry - Use the advice from physics, but I also took pretty heavy notes, especially in the first half, since there’s a lot of content that, despite being easier than biochemistry in my opinion, are foundational and will cause problems if you skip it. 

Behavioral Sciences - This was the section that brought down my first attempt score. I found that the premed95 anki deck that’s in circulation was helpful, but it made me incredibly lazy in studying to the point where I would pretend to be productive, while just looking at slides. I was desperate not to repeat my mistakes, so I brute forced my way through the Kaplan book this time instead. I didn’t take notes the way I did for other subjects - instead I hand wrote every single bolded word and definition in a notebook, organized by chapters. This took about a week and I did not study any other subject during this time. I don’t know if I would recommend this method for Behavioral Sciences for everyone, but the truth is that after I did this, my practice section scores went from 124 to 128-130. One thing to keep in mind though, the last few sections of the Physics/Math book are absolutely critical to the Behavioral Sciences section as they are the only resource within the Kaplan set which explain the research methodologies for both Psychology and Sociology. 

Organic Chemistry - I took sparse notes on this book. I think it's the least useful out of the 7 book set, and I often had to look to the internet and old organic chemistry class notes to clarify mechanisms and pathways. Nevertheless, make flashcards or write down reactions such as the Aldol condensation, which more likely than not will show up at some point. 

CARS - Skip this book. In my opinion, there are better ways to study this section. Most importantly, use the CARS question packs from AAMC. 

Stage 2 - CARS, Mixed Content Review and Practice Exams (2-3 weeks)

This is around when I started taking CARS much more seriously, so I would recommend starting earlier. I mainly focused on using the two AAMC question packs, although the KhanAcademy passages were also useful. The first question pack was definitely a bit more difficult and you might feel discouraged after going through half of it. However, I promise it does get better. Part of the change is that as you read explanations for why you get questions wrong, your skill will begin to improve. The other part is that the second half of the question pack, as well as most of the second question pack are more closely aligned with the difficulty level of the actual test. 

This was also when I began taking NextStep full length exams. (Insert surprised Pikachu face) My first score was a 501. Definitely not expected at the time, but it was a necessary wakeup call to understand where my content gaps were. 

After each exam I took from this point on, I would take the rest of the day off after taking the exam. Just relax, after taking a 7 hour exam, you deserve it tbh. The next day, go over the entire exam, question by question and take notes where you need to. I wrote very brief 1-line notes for questions I got right and understood, and more detailed notes for all incorrect questions as well as correct questions that I did not fully understand. This is important for two reasons: First, this allows you to know exactly where your content gaps are and understand how you can improve applying the concepts that you already know. Second, there’s only so many different things they can ask you on the MCAT. It might sound endless, but there are a finite number of concepts and you are bound to see very similar questions on future practice tests and also on the real MCAT. In my experience, writing down the explanation for the correct answers on missed questions ensured that I never get a similar question incorrectly in the future. Overall, next-step exams were alright, but their content felt incredibly low-yield. Now, studying low yield concepts is extremely important, but it's obviously detrimental if that's all you study. 

For the next month, I would alternate between taking next-step and AAMC full lengths, with breaks in between to review my content gaps. My highest Nextstep exam was a 512, but I tended to score around 507-508. My aamc exams, in order, were 519, 517, and 515. The downward trend was concerning, but I was honestly happy since all of those scores were higher than my target at the time, 513. Also, I falsely began to think that NextStep exams were extremely deflated. (They are, but not nearly to the extent that you might think.)

Finally, the day before my first exam: I couldn’t sleep at all, and I went against common advice of not studying on this day. As for exam day, just trust yourself and the studying you have done. My main advice beyond what anyone else will tell you is to keep a close eye on the clock. Several people who tested with me lost up to 5 minutes on CARS because they forgot to take into account the time during their lunch break. Not every test center will have digital clocks, and the one I went to only had a tiny analog clock near the area they check you in. When I asked a proctor for the time, he just laughed. So make sure you look at the clock and remember the time when your break starts. 

My score on the first exam turned out to be a 509. Not necessarily a bad score at all, but this score was much lower than what I was aiming for. It was disappointing, mainly due to the time I put into studying, but the more I thought about it, the more it made sense. My behavioral sciences section severely pulled my score down, and there were a few content areas that I truly was not prepared for. I felt bad about it for about a week, and afterwards started studying again. 

Stage 3: Final Preparations 

Initially, I found it relatively difficult to study during the semester. One of my friends recommended I use UWorld questions to effectively use my time. This resource definitely helped me out when I felt like I simply did not have enough time to finish studying. They provide you with 1500 or so questions, categorized by section and sub categorized by topic. You can choose how many questions or passages you want to do in one sitting, and if you want it timed or not. After you finish, they provide you with personalized statistics for the session, as well as explanations for each question, which are saved and can be viewed at any time. Alongside simply rereading the Kaplan books, this is the best way to reinforce content knowledge. 

The final resource I used were the Altius exams. I purchased a pack of 5 on a whim because 1) I ran out of practice tests and 2) someone on reddit said these were severely under-appreciated. Well, that gamble paid off because I believe these exams are about as close as you can get to the AAMC full lengths, BUT they give you much more detailed explanations, and are just a little bit more difficult, so you actually end up feeling like the AAMC practice exams are a bit smoother and easier to pace yourself on. After purchasing, I had one month to take all five, as well as the then-recently-released AAMC FL #4. Altius exams were great, and honestly, my only “complaint” was that CARS felt a little bit too difficult to be as useful as it could be. I also studied Behavioral Sciences and Biochemistry the way I described in Part 1, since I felt like I underperformed on those sections. 

When second exam day approached, I forced myself to get a full night of sleep this, and it absolutely paid off. I was noticeably more aware during this test than my previous attempt, and corrected myself before making a bunch of silly errors. 

A month later, I found out I got a 518, which was higher than my original goal. 

Tl;dr: 

Studying for the mcat is expensive, and it can be hard to find advice on which resources are useful. 

In my opinion, only: Altius exams are amazing. UWorld is a great resource for content gaps and reinforcement, especially when you have sharp time constraints. Kaplan books are awesome for content review, but it should be fine if you buy an older edition (I used 2015).

[ginwhitlock]

A Jasper/Bella Fanfiction I wrote

“ Bella Swan's daydream brings her into reality-- complete with golden eyes and a razor-sharp promise. “

Warnings: Almost no plot!, almost smut? (Teen+ audiences), cuss words (minimal)

Sometimes I think I’ll start screaming if he doesn’t touch me. I think of all the air between us like a counter overcrowded with bright yellow lemon peels. I can only imagine the citric burning at my throat, the sting of venom sliding down. A mouthful of bitterness. Of something like blood. My top lip, curled, clenching in time with my lungs as his own wait beneath the curve of my neck. His tongue heavy with tinges of regret and guilt and lust. The blond’s emotions seeping into my rib cage from his mere presence at my back.

I want for the inhuman slick of his palm against my hip, cooling my overheated skin like an ice bath. The pads of his fingers dipping below the relaxed waistband of my jeans– the anticipation biting at my beating heart. Each inch he covers placated by the harsh edge of a silver ring. A second following in its wake.

A tiny girl dressed all in white. Hands like a doll’s, clasped in his large ones.

I shake myself from the malevolent daydream like a dog brought in from a storm. My eyes start to refocus on the worn copy of some state-required novella laid out before me. The chipped edge of the desk becomes concrete beneath my palm.

But the intense gaze aimed into the curve of my spine is hard to ignore.

A quick glance over my bundled shoulder sticks me to my seat. Eyes like glass look directly into the crease of my own. Black as asphalt after a downfall in Forks, the rain swirling around a clogged gutter. I can almost feel the ancient hunger seeping into Jasper’s irises like an ink well. I feel like prey. A rabbit in the mouth of a rabid dog. The clench of his stone hands around the poster of the already small chair speaks for the carnivore in him.

I was afraid the entirety of homeroom English, nor Edward, could keep him from plunging his teeth into the flushed flesh at my collarbone. And in some fevered state my heart whispers, ‘you’d throw yourself at him– as long as he’d hold you while he drained you dry’.

My lids falter, stuttering like a shutter in a hurricane, quickly trying to lose eye contact with him, only to see his chest fail to rise. His throat, blanketed by a restricting linen collar, refuses to inhale again.

My brain drifts only slightly to the thought of the scarred skin underneath. Hundreds of sets of razor blade smiles gunning for mouthfuls of him. The bands of immortal skin suturing itself over and over, self ‘healing’ instantly.

I wondered what it felt like under human fingertips… what it tasted like.

Again, booted off of a train I hadn’t thought I had boarded. This time a pale hand, littered in familiar wounds, covered the front of my novel. The silver rings were missing from his fingers. I could easily make out the gleam of pressed opal buttons climbing up his wrist. From under my lashes, I followed the line up– slower than he wished.

“Darlin’, If you don’t stop suffocating this tiny box of a classroom with all that longing, Imma’ have to drop you at my brother’s feet myself.”

My eyes snapped to his in the middle of his hushed complaint. His brows folded intensely over his soft glare. The blond’s canines were hidden well beneath his upper lip– looking both angered and unsettled. As if I had personally uprooted his ass from his seat. I hadn’t even considered his ability to read the emotional heat I was giving off.

If he had a need to breathe– he would’ve been spread-eagle on the linoleum by now. Every other word in his speech punctuated with a sharp exhale through the nose.

My accidental silence only led him to more truthful conclusions.

His teeth uncovered themselves through an almost snarl. “Or maybe…,” he took a true inhale for the first time, “I’ll take you myself. Where should I start, hmm? Against the lockers behind Molina’s office or maybe right here on this shitty excuse for a desk, how does that sound sugar?”

A feral chuckle bubbled up from his chest. My mouth went dry trying to process every word he drew out. Each syllable more surprising than the last.

“I… uh… Jasper… what’s gotten…” gulp, “into you?”. My vocal cords wavered with an unfurling desire I hadn’t even heard in my dreams. I could almost feel the muscles in my abdomen clenching, fire pooling in my gut. And in my Levi’s.

The students in front of us sat unawares. Ears stuffed with greying headphones, minds and hands focused on finishing whatever homework we’d been assigned. The bell, only minutes from blaring. The comfortable silence seemed to be compressing the room, embracing both his low drawl and my strained response.

Locs of golden curls fell into his darkened line of sight as he bent down beside my pained face. Our stark height difference apparent in his almost crouch.

His ragged breath hits my face. “You know I can smell your arousal, right Isabella? It hangs in the air like a flag of surrender.” His lips had sunk even closer to mine. “And I’d like to know the source of it.” I thought I had heard a growl over the last phrase. Something primal– which only caused the flame to catch an inferno.

With a last inhale, his perfect marble face angled away from me entirely. Leather cowboy boots carried him out of the door just as the bell rang.

The hunger polluting his tall form– I was sure– mirrored mine. The confusion started to take a front seat in my mind as the other students shuffled out.

He had never even touched me.

[sonavelbuyreviews]

Sonavel Reviews – Shocking Customer Scam Complaints to Know?

Sonavel is a dietary supplement that promotes brain and hearing wellbeing. According to the official website, the supplement offers the brain all the ingredients required to stay healthy by taking Sonavel regularly. Sonavel is also claimed to help detoxify the brain while being effective for hearing assistance. This product is mainly targeted at seniors. Hearing deficiency affects many people in this category because it’s a normal part of the aging process. With age, many older adults experience brain fog and other cognitive issues. All these problems can be solved with Sonavel, the product’s official website mentions.

How Does Sonavel Work?

Sonavel is a herbal supplement that promises to support brain and hearing health and boost overall well-being. It should be observed that it does not claim to miraculously heal your hearing or brain problems in any way, as it explicitly states that it promotes hearing and mental wellbeing. Sonavel’s manufacturers say that their formula leads to better brain health. This supplement claims to help the body’s cells communicate with one another to reduce the symptoms of brain exhaustion and improve the brain’s overall health.

Sonavel is made up of ingredients that combat inflammation. Most of the time, hearing loss is induced by physical trauma to the ear, such as repeated exposure to noisy sounds. This injury can trigger inflammation in the ear and surrounding brain regions, resulting in hearing loss. The ingredients in Sonavel can help to reduce inflammation, making it easier to hear. Inflammation is often the main cause of neurological problems. It has been attributed to numerous neurological diseases. Still, Sonavel promises to target inflammation in your brain and the one in your ear, which could help with the general wellbeing of your cognition system.

What Are the Ingredients in Sonavel and How Do They Work?

Riboflavin or Vitamin B2

Riboflavin, also known as Vitamin B2 (1), helps regulate energy metabolism, a set of chemical reactions in cells, allowing them to have the energy they need to function. Since cells perform an optimal role in this scheme, they often also aid in maintaining red blood cells by delivering oxygen and blood tissues. Vitamin B2 helps to maintain the cells healthy by reinforcing their mucous membrane lining. It also helps control iron metabolism, combat weakness, and dehydration, and protect cells from oxidative stress. To create a reliable and optimal nerve communication network, both of these functions are needed. In this scenario, the brain’s electrical and molecular activities come first, followed by most of the organic functions, the hearing included.

Pyridoxine or Vitamin B6

Vitamin B6 (2) is active in glycogen synthesis and aids in the maintenance of normal metabolism. It’s also important to release neurotransmitters, including serotonin, norepinephrine, GABA, and dopamine. To put it another way, Vitamin B6 is essential for the nervous system and helps with neurotransmission. By maintaining the immune system active and stable, it will increase the quality of life. It plays an important role in hormone and water control too. Its involvement is essential for the physiological production of red blood cells, which transport oxygen to the brain. This Vitamin further aids in the production of carnitine, which is essential for the body’s overall conversion of fat into energy.

Folate or Vitamin B

Folate (3) is involved in the metabolism of various amino acids and synthesizing the proteins known as S-Adenosylmethionine (SAMe). Purines and pyrimidines are both supported by folates too. Furthermore, carbohydrates are converted into energy by this Vitamin, which also aids in DNA production. The DNA is the human body’s most basic pillar that carries the genetic material and establishes the cellular functionalism of all organic systems. Folates display cellular patterns to create proper cell functionalism, and of the nervous system included. Folic acid, on the other hand, is needed for the formation of blood cells. It allows the proper cell division to take place and can stimulate the immune system’s activity, so of white blood cells and antibodies. Furthermore, it keeps the artery walls in good shape, reduces the risk of occlusion, and leads to an optimal blood flow to the target organs, including the brain.

Magnesium

Magnesium (4) is essential for the development of neurotransmitters and neuromodulators, coenzymes, and DNA and RNA stabilization. The nervous system is more stable when there is enough supply of magnesium in the body. This mineral can be used to combat depression and certain other core nervous system diseases. Several clinical studies have demonstrated that a deficiency of this mineral in the body will lead to dopamine and serotonin imbalances, two crucial elements for certain organic functions. As a result, a magnesium deficiency may result in neurological symptoms like apathy, irritability, mood disturbances, attention and memory issues.

Potassium

Neurons, the cells making up the nervous system, specialize in collecting and transmitting messages. Their signals enter and exit cells via a variety of processes. Potassium (5) serves as an electric charge flowing through the cells’ membrane, causing shifts in the voltage and current of the axons and resulting in critical roles that bring the nervous system back to a fully resting state. The fluid in your inner ear activates the hair cells in your inner ear, which transmit impulses to your brain on what you hear, allowing you to remember sounds. Since there is fluid in the inner ear, potassium is also an essential mineral for controlling fluid volume in the body’s tissues and blood. Since potassium levels gradually decrease when we get older, supplementing it is vital for our ears. Serving potassium-rich foods is a great way to help you hear better too.

Hibiscus

Hibiscus (6), sometimes known as the Jamaica tree, is a flower native to Africa and America. Its striking red color distinguishes it. Infusions and medicinal extracts are produced from it after it has been collected and dried. This plant has antioxidant properties. It contains high citric and ascorbic acid levels, two potent antioxidants that help protect cells from free radical damage. These radicals trigger nerve cells to age prematurely. Its strong flavonoid content controls circulation, lowers blood pressure and improves blood circulation, helping the organs be better perfused with oxygen.

Garlic Bulb Extract

The antioxidants found in garlic bulbs (7) can aid in the prevention of neurodegenerative diseases, as the cellular aging mechanism is encouraged by the oxidation triggered by free radicals. Antioxidants in the garlic bulb strengthen the body’s defense functions against the degradation of cells, particularly those in the nervous system. In people with cardiovascular disease, high doses of garlic bulb extract can improve antioxidant enzymes and significantly reduce oxidative stress. This ingredient’s antioxidant properties combined with its cholesterol and blood pressure-lowering effects can help avoid some severe brain and neurodegenerative diseases. Antioxidants in this extract defend cells from oxidative stress and aging. Garlic bulb extract has the potential to lower the likelihood of long-term memory loss and cognitive dysfunction.

Hawthorn

Hawthorn Berries (8) are high in unsaturated fatty acids such as omega 9, omega 6, omega 7, and omega 3, essential for the body. Omega 7 is notoriously tough to come by, but Hawthorn Berries are one of the rare omega 7 sources. They are also an ideal source of vitamins, including vitamins A, B, C, E, and K, flavonoids, phytosterols, carotenoids, and trace elements including magnesium, phosphorus, and copper, in addition to their unprecedented abundance of omega 7 fatty acids. The success of Hawthorn Berries is due to their outstanding composition. These fruits have antioxidant, cardioprotective, anti-inflammatory, immunomodulatory, hepatoprotective, cytoprotective, renoprotective, antiatherogenic, radioprotective, antimicrobial, and antistress properties, according to many scientific studies.

Rosemary

According to science, the eucalyptol elements in Rosemary Extract (9) will improve your memory capability by up to 15%. This ingredient is an antioxidant with the ability to reduce aging-related inflammation in the nervous system. As if that weren’t enough, Rosemary Extract intake boosts the urine output. It has a diuretic function, which aids in eliminating all harmful toxins held in the body. Furthermore, it has a calming impact on cognitive function as well. This influence may be because Rosemary’s active elements fight free radicals that attack the nervous system’s cells, which are neurons. They even decrease stress hormones like cortisol, says Dr. Yoshiko Atsumi from the Meikai University in Japan. This allows you to relieve fear and remain relaxed, all while strengthening your hearing.

In Short…

According to some organizations that promote hearing studies, vitamins and certain micronutrients, such as magnesium, can help with noise-induced hearing loss and aging. It may be because of their antioxidant cellular properties, which resist, deter, and remove free radicals. Experts also claim that those who eat a low-folic-acid diet have a more challenging time hearing. Since our bodies may not produce vitamin B, we must consume it through our diet. Fatty acids also have an impact on your hearing’s aging. As a result, consuming all Sonavel’s ingredients, which eliminate oxidative stress, aids in preventing age-related hearing loss. According to several experts, hearing loss due to aging is linked to a deficiency of vitamin B and fatty acids. It is now understood that individuals with circulatory system disorders have a higher rate of hearing loss, primarily due to the direct disruption to their blood vessel system, which impacts the inner ear and the auditory pathway.

Best Benefits and Features of Sonavel

The manufacturers of Sonavel creators tout all of the following benefits and features of their product:

Sonavel     is one of the best supplements for healthy hearing. However, it makes no     claims of improving your hearing or increasing your capacity to hear     anything. But it promises to assist you in maintaining normal hearing     health as you age.

Sonavel     claims to help with improved brain wellbeing. According to its official     website, this product will help you boost your brain’s health because it     promotes cell connectivity and helps to reduce symptoms of brain     exhaustion.

More     vitality and energy, as Sonavel also promises to boost health all over     your body. According to the manufacturing brand, this formula improves     your energetic wellbeing while changing your life into one with sound     hearing.

Sonavel     promises to be the only natural, meaning it has no chemical additives.     According to its manufacturers, it gathers the most natural and freshest     ingredients.

When Will Sonavel Show Results?

Since reestablishing the links of your nervous system and restoring the weakened tissue of your heating system is a progressive procedure, the results can take a while to occur. After two weeks of using Sonavel, most users reported signs of progress, says the product’s official website. On the other hand, others can wait up to two months after starting the supplement to notice that their hearing has improved. To prevent no longer using the supplement because results are late to appear, you must be mindful that results always differ from one individual to another. The majority of users report the gradual reduction in tinnitus as the first beneficial transition.

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