#christmasweightloss

[theweightlossinfo11]

"Drop a ❤️ if this is helpful!!! Tag a friend who would love & need this. ." Follow our page @theweightlossinfo11 for more awesome posts!! . . Follow @theweightlossinfo11 👥Share with a friend 📲Save this for later . . . Follow @theweightlossinfo11 Follow @theweightlossinfo11 Follow @theweightlossinfo11 . . . . #christmasweightloss #one #christmasweightloss #onediet #weightloss #slimmingworld #weightlossjourney #cwp #weightlosstransformation #cambridgeweightplan #fitnessfoodie #fitnessfoodporn #fitnessfoodgym #fitnessfoodmotivation #fitnessfooddiary #healthyfoodrecipes #healthyfoodie #healthyfoodchoices #weightloss #weightlossjourney #healthylifestyle #diet (at Utah, USA) https://www.instagram.com/p/ClhkD4Nyetu/?igshid=NGJjMDIxMWI=

[one2onewithrachel]

Congratulations 🎉 to Susan Brodribb for hitting 5 Stone weight loss this week!! 👏🏻 👏🏻 Susan started her weight loss with 12 weeks on Step 1a - Hard core!!! And has gradually worked up the steps, now using Step 5 with low fat / low carb to help her achieve the last few pounds. It all boils down to how badly YOU want it, December doesn’t have to mean weight gain! 😉 Rachel Lowe 1:1 Diet Consultant ☎️ 07813909046 📧 rachelcwp@hotmail.com #one2onesupport #one2onediet #weightloss #keepgoingitsonlychristmas #christmasweightloss #newyeargoals #loseweightfeelgreat #face2faceappointments #nationwidedelivery (at Burton upon Trent) https://www.instagram.com/p/CJYHWv0hlQE/?igshid=dnpbb34p9b15

[cloud-of-crazzy-blog]

[gymwolfpt]

CHRISTMAS DAY IS HERE IN JUST 63 DAYS!!🎅🏻☃️ Will you look and feel your very best over the festive season!?! You have 9️⃣ weeks to get it right and sparkle like never before at the parties, ‘get togethers’ and office shin-digs!! LUCKILY YOU ARE NOT ON YOUR OWN - I’m here to guide you through the coming weeks, to drop the fat fast and get you in the shape of your life by the time the big day arrives!🎅🏻 So what will you get with the GymWolfPT Christmas Body Transformation............. ✅ Motivation And Support Galore From Me Personally, The One And Only GymWolfPT Coach ✅ A Customised Detailed Nutrition Plan Including Meal Choices ✅ A Tailored Training And Exercise Programme Based On Your Lifestyle, Experience and Schedule ✅ A Closed Facebook Support Group To Support, Advise And Allow You To Share Your Success Spaces are filling fast and I will have to close this deal on the 30th October* for the festive magic to have time to work!! (*thats if spaces don’t sell out before then.....) If you are up for the challenge and ready to transform your body by Christmas then let me know today either by: 🎄Typing ‘MORE INFO’ in the comments below 🎁 Emailing me at ian@gymwolfpt.com ☃️ Direct Message me on Facebook Ian David Worthington Creator, Owner and Coach at GymWolfPT.com #christmas #bodytransformation #fitfam #coaching #fatloss #weightloss #fitnessplan #losefat #getinshape #fitness #personaltraining #christmasweightloss #fitlife (at England) https://www.instagram.com/p/BpRoGVhhUBu/?utm_source=ig_tumblr_share&igshid=113t9qmvscuc

[fauxscotslass]

Slowly but surely the number on the scale continues to drop. I've been really nervous about the festive season because let's face it....theres a whole lot of tasty food and drink to be had and over indulgence is common place this month! I plan to enjoy some of my favourite Christmas foods in moderation and my aim for the holiday season is to maintain my weight and keep working out. Any weight loss is a bonus! #weighin #weighinday #weightlossjourney #christmasweightloss #healthyliving

[whoatetheskinnygirl]

40 Day Low Carb challenge In 40 days I break up for Christmas.... I can't wait!!! I've let my low carb life go for ... We'll I'd like to say a week or so but to be honest it's more like a couple of months. Luckily I've not put any weight back on. But...with 40 days until my Christmas holidays begin I thought I'd try a new 40 day challenge. I know that low carbing works..in fact it is the only way I loose weight. So from tomorrow my low carb diary will begin again, which means I will look great in my Christmas dress.

[beccaifit]

day 6 & day 7

Day 6 - List 10 Things about Your Personality i'm friendly, easily stressed, very good student, neurotic, introverted, honest, reliable, amorous, sensitive and determined Day 7 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next? my current weight is 62,8 kg/ 138.4 pounds... noup i didn't lose anything this past week.. my plan for next week is work out more

[sweatlife-blog]

Christmas Challenge

Day 14 - What’s Your Current Weight: Did you lose anything these past 7 days? If you didn’t, what is your plan for the next?

My current weight is 119.7. That is just about where I was last week before Thanksgiving so I didn't really gain anything over the holiday weekend which is certainly a plus! My plan is to attack my December goals and continue my healthy eating over the weekend when I will be away. Just give it my best effort day in and day out. I also am going to weigh myself everyday for the next week and see how it goes.

[sweatlife-blog]

Christmas Challenge

Day 9 - Brief Plans for the Holiday

Spending time with friends and family and keeping up my exercise routine!