#chrisryannyc

[chrisryanspeaks]

Check out my reviews of @kaliuchis inspiring and captivating new R&B/Soul album, @slowthai introspective rap/rock masterpiece and @of_montreal experimental rock magnus all on www.AudioFuzz.com #ofmontreal #slowthai #kaliulchis #indierock #randbmusic #hiphop #rap #alternativerock #audiofuzz #chrisryannyc (at New York, New York) https://www.instagram.com/p/CpbPfIJOdhu/?igshid=NGJjMDIxMWI=

[tommygeraci]

I was more than ready for #SundayFunday & a busy week ahead after my great #haircut from @jeffreycasciano at @astorplacehairstylists yesterday! An awesome haircut can give you extra confidence to totally slay any day! Also, @thelatelybar is such a cool space! Thank you, @chrisryannyc! It’s always wonderful to see you! We need a catch up session soon too 😊😊😊❤️❤️❤️🍾🍾🍾🥂🥂🥂 (at The Lately) https://www.instagram.com/p/BtKCVSOHitc/?utm_source=ig_tumblr_share&igshid=a6fwrxgkg4ca

[antoniocedeno]

@electrojes @chrisryannyc who is the Chinese guy lol . Tired eyes realness 👁 (at Fire Island Pines) https://www.instagram.com/p/CgWxr0Wuw8R/?igshid=NGJjMDIxMWI=

[tukkbook]

Colin Armstrong, MM, usually known by the pseudonym and pen-name of Chris Ryan, is an author, television presenter, security consultant and former Special Air Service sergeant. . . . #books #bookobsessed #bookworm #bookstagram #chrisryanfitness #anthonyhorowitzsfb #chrisryangolf #booking #anthonyhorowitzmarathon #bookaholic #chrisryanphotography #chrisryanracing #chrisryanphd #chrisryanphoto #bookmark #anthonyhorowitzbooks #bookshelf #tukkbook #bookish #chrisryanbooks #anthonyhorowitz #chrisryan #bookaddict #book #bookshop #bookphotography #chrisryannyc https://www.instagram.com/p/B1q-Z5-AkhA/?igshid=1w3c88hvic75n

[audiofuzz]

CONTEST: Win 2 tickets to see LA ROUX, KREWELLA, PABLLO VITTAR or POLICA!

In order to WIN this contest you must: 1. Send Chris@ChrisRyanNYC.com your full name and the ARTIST you want to see. 2. Follow http://www.twitter.com/audiofuzz and www.instagram.com/chrisryannyc “LIKE” http://www.Facebook.com/AudioFuzz 

Good Luck!

Watch their latest music videos below:

[vitofun]

View this post on Instagram

A post shared by Vito Fun *dj/photographer* (@vitofun)

sky room is lit!!!! @scotty_em @chrisryannyc (at Sky Room)

[chrisryanspeaks]

Get up, get out, get into something new. #streetstyle #chrisryannyc #getupgetoutgethealthy #gayman #liveauthentic #liveyourbestlife #rollingstonessaiditbest #rollingstones #mickjagger (at Nashville, Tennessee) https://www.instagram.com/p/CpG9yjeMsrz/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

My all new HNAF! Hot 🔥 NEW ALBUM Fridays! @bennysingsmusic tops the list for this Friday with ‘Young Hearts’ out now on all streaming platforms! Check the link in my story and bio to hear this HNA (hot new album) via #audiofuzz dot com ! #hotnewmusic #newmusic #bennysings #younghearts #popmusic #popculture #chrisryannyc (at New York, New York) https://www.instagram.com/p/CqLmkOvJBfI/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

Win tickets to see @thisisblocparty and @thenewpornographers at @brooklynsteel on www.AudioFuzz.com. Follow the rules and try your luck at seeing two of the greatest rock bands ever #brooklynsteel #thebowerypresents #blocparty #thenewpornographers #indierock #alternativerock #audiofuzz #chrisryannyc #rockmusic #popmusic (at New York, New York) https://www.instagram.com/p/Cp_FjFLpB_K/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

Love your body and it will love you back. Remove all toxins from your diet (stay away from drugs, alcohol and lookup common ingredients in grocery products to stay away from), exercise, eat a mainly plant-based, exercise 40-90 mins a day (cardio and strength), wear SPF 30+, get 7-9hrs of sleep, meditate and hug yourself often. #fitbodyandmind #chrisryanfitness #chrisryannyc #gayman #getfitstayfit #healthylifestyle (at New York, New York) https://www.instagram.com/p/CplC6DBJSQX/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

#tbt❤️ lost a friend and fellow promoter a few weeks ago and it was heartbreaking. He was such an incredible human being with a heart of gold. He is not gone, he is always here in the hearts of those that were lucky enough to know him. #kingralphyforever #kingralphynyc #chrisryannyc #nycgaynightlife #ripdearfriend https://www.instagram.com/p/CpgE5_upPYz/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

While it’s hard to find the motivation to go out after years of going out several times a week I’m always happy when I do 😁🥰😊 #getoutandexplore #nightlifestyle #nycgaynightlife #chrisryannyc #introvertstruggles #behappy😊 (at Musica nyc) https://www.instagram.com/p/CpX447RLHbk/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

Find inspiration every day. Watch a @ted , read a book, get a 365 day calendar with inspirational quotes, look up inspiring stories on the goodnewsnetwork, WORKOUT, talk to a friend that lifts you up, eat healthy, go for a walk—it’s up to you! Find what inspires you and add it to your arsenal. You have the power to change your mindset. #thereshope #behappy #bemindful #behealthy #beyou #gaynyctherapist #gaytherapist🏳️‍🌈 #lgbtqtherapist #chrisryannyc (at New York, New York) https://www.instagram.com/p/CnpRjvYrhmg/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

DAY 7…. #25daysofchrisandjesse gay gay gay! ‘Tis the season to be jolly and gay! Your life, your choice. If someone came banging on your door every day you would tell them you’ve had enough and to go away. Do the same thing with your negative emotions! It’s okay to “feel” them but don’t let them control you or induce feelings of hopelessness or worthlessness. Take action and make your life better today! #25daysofchristmas #25daysofinspiration #chrisryannyc #gayman #lgbtq🌈 #gaychristmas (at New York, New York) https://www.instagram.com/p/Cl35eKZL6hT/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

Magic mirror on the wall, who's the rarest of them all: YOU. You are special, unique, beautiful, and you are ENOUGH. 😘#chrisryannyc #gaynyctherapist #gaytherapy #gayman #lgbtq🌈 #youareenough #worryless #improveselfesteem #gaypride #gayguy (at Tenafly, New Jersey) https://www.instagram.com/p/CdIxspArEUZ/?igshid=NGJjMDIxMWI=

[chrisryanspeaks]

Try to be present and enjoy even when you’re not. Sometimes pushing yourself to do the opposite actually changes things. I’m not a fan of the beach but I let go, changed my mindset and felt better doing so. If there’s one thing we can all work on it’s being more present. #thepowerofthemind #happynewyear #namaste #buddhism #peaceandharmony #bekind #chrisryannyc #gaybeach (at South Beach, Miami, Florida) https://www.instagram.com/p/Cm2Og5-p57Q/?igshid=NGJjMDIxMWI=