#chonicfatiguesyndrome

[grittysurrealism]

Happy Severe Myalgic Encephalomyelitis Awareness Day! I made my first yt video, I'd love if you checked it out 💖 https://youtu.be/gjibo_5NmtI Headdress: Baby, the Stars Shine Bright Blouse: vintage ... .. . #cripplepunk #DisabledAndCute #cfs #cfsme #severemeday #chonicfatiguesyndrome #myalgicencephalomyelitis #severemyalgicencephalomyelitis https://www.instagram.com/p/ChALhZeLJG3/?igshid=NGJjMDIxMWI=

[prettykittymakeupfashion]

This is the kind of friend all #poorlyprettykittys need! A HUGE thank you to my amazing, kindred spirit & fellow Poorly Pretty Kitty, @loobylouface - this made my day! Was perfect timing, as wasn't in a good space. You even made me cry! Been trying to get a pic for a few days now, but this weather held me up. Spent most of yesterday (18th) laying semi-conscious on my bed. Sat up in bed for a few hours in the afternoon, then laid back down until midnight. Had a salad at 3am! 🙀Haven't been able to sleep since - though getting #tired now. Has anyone else been suffering with the #heat & found it worse cause of their #chronicillness? I found face sprays help a lot! Try to avoid rubbing your face a lot with #wipes - trust me, it makes them #sore after a while & even hotter, as you'll start to get a burning sensation! Plus, if you suffer from #dryskin, either normally or due to the heat (like me!) & rely on your #moisturiser to save you, this will reverse the effects, making things 10x worse. Instead, try patting cotton wool, soaked in things such as #cucumberwater, #rosewater & lukewarm/slightly cool water with a drop of Johnson's #lavender or #camomile baby body wash/bubble bath (don't forget to rinse off!) Even water on its own is an okay last resort, but whatever you do, don't use freezing cold water! It will be too hash & shocking to your #skin, once again being counterintuitive & drying it out. Once you're done, make sure to top up your skin with a little moisturiser, #serum, dry skin oil or even things like #sudocream if your skin is starting to #breakout, become flakey & really dried out. Believe it or not, running cool water over your wrists &/or washing your hands, is one of the best ways to cool down! As your pulse is on your wrist, it carries the sensation throughout your body, cooling you down + the feeling lasts. ❤️ my #blurtbuddybox - can't wait for the thunderstorms so I can put in my long socks & use my choco stick! ❤️ my Ninja! #chonicfatiguesyndrome #chronicpain #fibromyalgia #endometriosis #insperational #chronicillness #chronicpainawareness #coolingdown #tipsforstayingcool #crohnsdisease #rheumatoidarthritis #multiplesclerosis #ms

[kgreen0728]

😔 my current mood. Why is it everything is a challenge? #spoonie #chonicfatiguesyndrom