#chef pepperjack
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chef pepperjack is one of the only doom raiders i can tolerate having in my portal cuz instead of making dumb jokes/puns he’ll just start screaming at random intervals and i think it’s really funny
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Skytober Day 17: Villain
You get doodles in various quality bc I couldn't choose just one (this franchise cooked with the villains)
For last year's skytober
#pepperjack was my childhood fav villain if u were dying to know#my art#skylanders#skytober#golden queen#chef pepperjack#dr krankcase#mesmeralda#baron von shellshock#skylanders swap force#skylanders trap team
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chef pepper for @orkojpeg !
#angie draws#skylanders#skylanders chef pepperjack#chef pepperjack#chef pepper jack#chef pepperjack skylanders#art trades
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some more human doom raiders designs 4 yall :3
#art#digital artist#artists on tumblr#skylander#skylanders#imaginators#doom raiders#trap team#traditional art#wolfgang#chef pepperjack#chef pepper jack#dr krankcase#golden queen#skylands#stealth elf#kaos#fanart
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Will you eat the explosive diarrhea burrito?
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Ghost Roaster Headcanons
Okay, since that last post/backstory got a lot of people interested, time to post some headcanons on the Roastmeister instead of answering a bunch of asks.
Yes, there’s a Read More. This got long. Again.
*Original name: Olav Ingle Ahlstrom. (for now, this is a work in progress, but something vaguely Scandinavian)
*Original species: Frost Elf
*Age before death: Early 30's, a rising star in the culinary arts.
*Sexuality: Grey ace demisexual. If you asked him directly, he'll shrug and be like "I'm mainly into food". Will joke that he's a little fruity because food humor.
*Before he turned, he was a famous celebrity chef in direct competition to Chef Pepper Jack and the two of them were rivals. Olav saw the rivalry all in good fun and regularly teased Chef Pepper Jack; Pepper Jack hated his ass and thought his methods were the work of a drooling imbecile.
*Olav's style of chef was a Guy Fieri type who regularly traveled the weirdest parts of Skylands and was sampling all sorts of funny dishes. He was an affable and funny weirdo who could make something edible out of ANYTHING and his books were a hit. His sheep wool pizza was actually amazing, even if it was hard to get exactly right.
*Olav and Chef Pepper Jack's rivalry was so strong and public that it's been often rumored that Chef Pepperjack KILLED Olav to explain Olav's sudden disappearance. To make matters worse, Chef Pepperjack has lied a couple times and flat out said "Yeah I killed that loser, he couldn't handle the heat!" just for the lolz.
*He knows that his name is Olav. Ghost Roaster tries to lie and say that he's not sure if he's the famous Olav because Olav is actually a somewhat common name for frost elves, but he has a horrible feeling deep in his stomach that he is that famous guy with all the young budding chefs that looked up to him and has been directly avoiding connecting himself to Olav because he feels guilty and ashamed. So any attempts at returning to the culinary arts is under his Ghost Roaster alias.
*Ghost Roaster doesn't remember all of his previous life or what happened after he transformed. He just remembers pain. And hunger. And ripping things to shreds. But the memories are starting to come back.
*Master Eon met Ghost Roaster because he was told to come down to the Land of the Undead and destroy a ravenous chained up ghoul that was being held in captivity. Instead, Eon took pity on him and made him a Skylander.
*Olav and Ghost Roaster are actually pretty similar in personality, just that Ghost Roaster is more likely to slip into dark humor and joke about eating people. This is another reason why he's avoiding reclaiming the Olav name; he doesn't want to find out about any family or friends that will just see him as a gross monster.
*He's rapidly rising in the ranks in the Undead culinary art world and now has a new rival in Batterson. Thankfully the two of them are way friendlier to each other.
*Ghost Roaster is one of those prickly types where once you push back all the thorns and befriend him, he'll move the very rocks and earth to help you. And send you memes at 3 am with a "this you?".
*Master Eon purposefully avoids sending Ghost Roaster on a mission that involves Chef Pepper Jack because while an encounter with him might regain all of Ghost Roaster's lost memories, it might also cause him to have a Bloodborne-esque rampage as he tries to END Chef Pepper Jack.
*No one except for Master Eon and Hugo have connected the dots between Olav that famous chef that disappeared and Ghost Roaster and he's very reluctant with sharing that information because he feels like if word got out, his old self's reputation would be damaged forever.
*Best Skylander friends: Ignitor, Fiesta, Funny Bone, Grim Creeper, Hex (ironically), Wrecking Ball, Fright Rider, Stealth Elf, Slobber Tooth (who samples his food)
*He's the ultimate in "I tell jokes to mask the pain" silly guys.
Best Friends, NPC edition: Eon, Batterson, Flynn, and Mags.
*Worst Skylander match ups: CAMO, Food Fight (is a tasty food), Shroomboom (same), Sonic Boom (regularly makes tasty foods he can't have), Jet Vac (same), Krypt King (won't let him crack him open and eat the tasty ghost inside like a lobster tail)
#Turquoisephoenix's headcanons#Skylanders#skylanders ghost roaster#ghost roaster#might be adding to this as I go on
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Skylanders Trap Team Trappable Villains in a nutshell
(This was just because I was bored. Treat it like Vegetable Justice and don't be offended easy if I roast your favorite one.)
Life
Sheep Creep: The first baddie you shove in that emerald hammer, sorta like your first bug type with a pokeball.
Broccoli Guy: Useful... For everything not fighting.
Chompy Mage: Beloved old loon since 2012
Cuckoo Clocker: Where's the fighting element? No problem! Put him in life!
Shield Shredder: I guess they would've put you in tech, but all the chairs were taken.
Chompy: WHY ARE YOU DLC-
Water
The Gulper: A walking sin of Gluttony
Slobber Trap: Hey, boy! I think the Earth Element was that way.
Chill Bill: Was cool before it was cool.
Brawl and Chain: Somebody needs to give him a teddy bear, STAT.
Cross Crow: I guess water comes from your arrows...?
Threatpack: NEEERD-
Earth
Tussle Sprout: Hey, wanna swap elements with Cuckoo Clocker?
Chomp Chest: Yeaaah... That chest wasn't sus at all!
Grave Clobber: Why did you change to water in Imaginatiors...?
Golden Queen: Entitled to all the gold in Skylands, is female, and yells a lot... Is she Skylands' Karen?
Air
Buzzer Beak: Uhh... Okay.
Dreamcatcher: Oh... How she'd dream of having a better fight... Oh wait, Pain-Yatta and Hood Sickle have that? And they're in the same level as her?
Krankenstein: Are you trying to copy Jet-Vac? Is that why you're in Air?
Bad Juju: Why you don't mess with voodoo.
Tech
Bruiser Cruiser: Hey, your mech is kinda clever.
Shreadnaut: Double trouble!
Brawlrus: You gotta pick him!
Krankcase: Dude, you can take the hat off, you don't need to put that other hat ON TOP OF IT.
Trolling Thunder: How does THAT fit in the trap WITH him?!
Mab Lobs: What's with mirror people and facial hair?!
Magic
Bomb Shell: No another "Should be in tech"!
Pain-Yatta: Everything about you is great!... Expect the evolved form.
Rage Mage: Brocc but not useful.
Fire
Chef Pepperjack: How did you get into that baking contest?!
Scrap Shooter: GARBAGE DAY!
Grinnade: I'm sure Activision would've been sued if you didn't get a mouth.
Smoke Scream: Mr. "I have the best Skystone", which is better than KAOS.
Undead
Masker Mind: Green is not a creative COLOR.
Hood Sickle: I think my bestie has a crush on you.
Wolfgang: First you break others' eardrums, now you copy off of Snap Shot in Imaginators?
Bone Chompy: HOW ARE YOU NOT DLC?
Light
Eye-Five: You're lucky I'm convinced you're a living plushie.
Blaster-tron: Systems indicate: You are a very cool bot.
Lob Goblin: Not again with another "should be in tech"!
Luminious: Actually, I got nothing. You're good.
Dark
Eye-Scream: Would I need to call a dentist or an eye doctor...?
Fisticuffs: I guess you're meant to be like the Pokemon version of the Dark Ty- er, Element?
Tae Kwon Crow: WHO DARES PUT ME IN A NUTSHELL?!
Nightshade: ...Now I'm going to give the "Worst Doom Raider Fight" medal to you. And that's because I can't think of any way to fix yours!
Kaos
.... Basically the Joker, but bald, the size of a dwarf, and has nothing to do with clowns... He's a metamorphic one.
#skylanders#skylanders trap team#in a nutshell#don't take this too seriously#it's a silly post#skylanders kaos
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Skylanders Trap Team Skystones Tierlist update
All the 4/2 guys got moved up a good bit. The fact that they trade AT LEAST evenly with every single other Skystone (excluding on-play effects) and can deal high face damage makes them too good to ignore. Luminous is now on the same level as all the 2/4 and 3/3 stones, as even with just 1 less Attack, he loses out a lot of key trades and his ability is incredibly situational. (This also led to the deletion of B- tier) Finally, Chef Pepperjack rose above the Golden Queen, as his ability to destroy multiple stones has way more potential than her Life Gain.
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Behold! My first Peppino Clone OC! Everyone's doing it, so I shall join the fun!
Introducing...Speziato! 🔥
🌶 His name is italian for Spicy.
🌶 Speziato (unlike any other Peppino Clones that are frog-like) is Salamander like (It's an Amphibious Lizard), hence his short size and tail.
🌶 His tongue is Pepperjack Cheese
🌶 Speziato has a special ability of his where he can generate heat whenever something or someone is in his short range. (The heating powers are based on Mythical Salamanders) But his heat can be based on how close he is (If he is touching something, that object in question would be very hot, but to any living being, it is actually a nice heat), that's why his chef hat has a pepper stem on it.
🌶 Speziato has traits similar to regular amphibious salamanders (Like Body Shedding), you can possibly see his dead slimy skin at some parts, but do not touch or eat it or lick it, it is very hot like hot sauce!
🌶 He latches onto people for affection (Don't mind his heating body, it heats up when he gets happy and/or excited)
*throws confetti in the air* Ta-dah! What do you guys think?
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Pepperjack, companion of Lilihack
Pepperjack was abandoned as a diamond-pup, taken by the magic school for entrance exams. Lilihack's objective was to tame the pup with magic, and passed with flying colors (mainly due to Pixie's first Fairy Bomb).
After that, Pepper accompanied Lilihack for years to come, also going with her to Ponyville. Due to being a diamond dog and not a dragon, he needs to find other ways for non-contact communication between the new and middle six.
That's were his knack and knowledge of herbs comes in. Knowing which plants' abilities involve teleporting objects it is no challenge for Pepperjack.
Some time after Cloudburst's and Lilihack's reign started, Pepperjack became Canterlot's royal chef, achieving his dreams of culinary arts.
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Alright— so..
…I haven’t been doing well as of recent, with all that’s been going on— and I know you probably have a lot to do— I hate to be a bother, but..—
..Chef Pepperjack and Luminous [Separately] with a Portal master reader especially afraid of loud noises and what they’d do, or how they’d feel if the reader freaked out?- like..— had a panic attack because of overstimulation.?. [comfortstuff—]
I love your work sm btw..— it helps me get through a lot of my days happier then I normally would’ve. /gen /pos
I’M BACK!!!! And I hope things are going well for you anon, and thank you for your kind words.
Chef Pepper Jack
He’s used to loud noises as head chef in a very busy kitchen, so if anything his hearing is a little… compromised
However that doesn’t stop him from comforting you when loud noises happen, especially if you’re afraid, he’s better at giving than anything so he’ll try to make you a comforting dish
There’s very few quiet areas of where he works, one of them being his office (if he even has one), so he lets you stay there since it’s the safest
For how he feels, it’s a bit of pity but then again his hearing is totally shot, but he understands your fear
Luminous
He’s used to his general environment being quiet, even during his days being a menace to society, he keeps everything very quiet
Either way he understands your fear of loud noises, he doesn’t like them either so your best place of refuge is his living chambers
Does most of what he can to help you, to put it short, since he’s kinda busy with either being trapped in a large tower or being a (and again) menace to society
He understands you, and is in the same boat
#skylanders#skylanders x reader#chef pepper jack#chef pepper jack x reader#luminous#luminous x reader
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stupid thing i made last night. people on twitter like it
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29.) What is one headcanon that you have?
30.) What is one common headcanon that you reject?
Ooh these are connected for me, thank you for asking!
(29) Raph is an amazing cook. No one can tell me otherwise.
(30) I refuse to accept that Mikey is the chef of the family.
I feel like because Mikey can seem so food-focused, it makes the most sense that he’s the best cook amongst the four, but—listen. Unique palate aside, Mikey’s cooking leaves much to be desired. He only knows how to make rubbery scrambled eggs (with the shells still in ‘em) and burns the toast every single time. That’s not even going into his colorful approach at pizza toppings.
Don’t let that turtle near your kitchen. Tears will be had.
Raph, on the other hand? He’s not gonna clean after himself, but you want a good, hardy meal? Raph’s your guy. It won’t be gourmet, but it’s a good meal, rich with proteins and a lot of greens. Cooking is a lot like knitting for Raph—there’s something satisfying about seeing it all come together because he forced himself to have the patience to create something.
Added bonus: his family likes his cooking too. Casey and April once pooled some cash together to buy him a smoker to keep at the farmhouse and Raph’s just been expanding his expertise every since. Ask him to smoke you some pepperjack and Gruyère cheese for mac n cheese later, it’s to die for.
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redraw of a human golden queen drawing from last year
#art#digital artist#artists on tumblr#golden queen#skylander#skylanders#imaginators#trap team#spyros adventure#giants#superchargers#academy#fanart#doom raiders#dr krankcase#chef pepperjack#kaos
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Wellness Wednesday:
Looking to Finish Strong
I, for the most part, completed my main objectives and goals for the year - but by some strange test of fate I could slip up.
So...
For the next 4ish weeks (26 Days - 4 more posts) my plan is to be easy going, but mindful of diet and exercise routine. With widely surpassing my objectives I could tank/skip my workouts or diet and still come out on top of my goals, but I would like to end on the highest note possible - I would like my last weight to be the lowest I've ever weighed AND I would like to be able to say 100% confidence that I went a whole year without a chip, slice of pizza, or an ice cream cone - let alone a single order of take out.
As well - I would be excited to see my final stats on my exercises. To my current knowledge I think I have only missed 3 or 4 workouts - that's 3 or 4 days out of the last 340 days. I'd like to keep that stat below 5 for the remainder of the year if I could... again... for gloating purposes (don't worry... I have no friends so this sentiment probably won't leave the sanctuary of this post - gloating averted).
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49th CHECK-IN:
Current Goals:
Lose 52 lbs Completed
Loss 52 lbs as of 4/12/2023
Milestone: Loss 100 lbs as of 11/01/2023
New Goal: Maintain or Continue on The Weight Loss Path
Avoid "Junk Food"
Minimize Take-Out / Fast Food Consumption
Short Term:
Vegetarian-ish Diet: Completed
End Date: 4/09/2023 - 46 Days Total
Groundhog's Day Diet: Completed*
10/01/2023 - 10/31/2023
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Stats from November:
Food:
Bags of Popcorn: 38
Cans of Soup: 12
Leftover Meals: 8
Salads: 4
Oranges: 0
Take Out: 0
Candy/Sweets: 0
Workout:
Jumping Jacks: 18,400
Push-Ups: 4,600
Glute Bridges: 4,600
Reverse Leg Lifts: 4,600
Leg Kickbacks: 4,600
Sit-Ups: 4,600
Leg Lifts: 280
Plank (mins): 370
6 Inches (mins): 140
Squats: 0
Assisted Push-Ups: 0
Weight Loss:
Weightloss This Month: -1.4 lbs
Average Weightloss per Week: -0.35 lbs
Total Weightloss: -101.4 lbs
Entertainment:
Movies Watched: 11
Favorite from the Month:
Please Don't Destroy: The Treasure of Foggy Mountain
Hours of Television Watched: ~ 12.5 hours ( Selena + Chef, Modern Family, The Leftovers, Ink Master, Last Week Tonight with John Oliver)
Books:
Books Completed This Month: 2
Book Title(s) Completed This Month:
Daisy Jones and The Six by Taylor Jenkins Reid
Consider This: Moments in My Writing Life After Which Everything Changed by Chuck Palahniuk
Book Total for the Year: 4
Comics:
Comics Completed: 3
Trades Completed: 18
Comic/Trade Titles Completed:
Venom by Donnie Cates Vol. 1: Rex (Venom (2018-2021))
Teenage Mutant Ninja Turtles Adventures Vol. 1
The Unbeatable Squirrel Girl Vol. 6: Who Runs The World? Squirrels (The Unbeatable Squirrel Girl (2015-2019))
House of M
Lumberjanes Vol. 3
King Deadpool Vol. 2 (Deadpool (2019-2021))
Chew Vol. 5: Major League Chew
Giant Days Vol. 1
Spider-Man/Deadpool Vol. 2 Side Pieces (Spider-Man/Deadpool (2016-2019))
Teenage Mutant Ninja Turtles: The IDW Collection Vol. 5
Batman (2016-) Vol. 2: I Am Suicide
She-Hulk by Rainbow Rowell Vol. 1: Jen, Again (She-Hulk (2022-2023))
Scott Pilgrim Vol. 1 (of 6): Scott Pilgrim's Precious Little Life - Color Edition
Teenage Mutant Ninja Turtles: The Last Ronin - The Lost Years #2 (of 5)
Teenage Mutant Ninja Turtles: The Last Ronin - The Lost Years #3 (of 5)
James Bond (2015-2016) Vol. 1: VARGR
Funny Creek (comiXology Originals)
Darkwing Duck #1
X-Men '92 Vol. 1: The World Is A Vampire (X-Men '92 (2016))
Richard Stark's Parker Vol. 1: The Hunter
Bone Vol. 1 Out Frime Bonneville
Favorite Comic/Trade Read:
Richard Stark's Parker Vol. 1: The Hunter
Magazine(s):
Magazine(s) Completed: 0
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Meal Tracker:
THURSDAY
Lunch:
Turkey & Pepperjack on Wheat Toast
Starkist Smart Bowls Barley & Beans with Tuna: Tomato Basil
Snack:
Serving of Good & Gather's Tex Mex Trail Mix
Serving of Kirkland's Signature Roasted Garlic and Herb Seasoned Almonds
(4oz) Bag of Sahale Snacks Pomegranate Vanilla Flavored Cashews Glazed Mix
(4oz) Bag of Sahale Snacks Pomegranate Flavored Pistachios Glazed Mix
Supper:
Small Plate of Rana's Gnocchi
- Dusting of Parmesan Cheese
- Classico Roasted Red Pepper Alfredo Sauce
FRIDAY
Lunch:
Turkey & Pepperjack on Wheat Toast
Starkist Smart Bowls Quinoa & Beans with Tuna: Latin Citrus
Wild Planet's Wild Tuna, Bean, & Corn Salad
Snack:
Serving of Good & Gather's Tex Mex Trail Mix
Serving of Kirkland's Signature Roasted Garlic and Herb Seasoned Almonds
(4oz) Bag of Sahale Snacks Pomegranate Vanilla Flavored Cashews Glazed Mix
(4oz) Bag of Sahale Snacks Pomegranate Flavored Pistachios Glazed Mix
Bag of Orville Redenbacher Ultimate Butter Popcorn
(2) Bowls of Wonderful's Shelled Salt & Pepper Pistachios
(3) Small Oranges
Supper:
Can of Progresso Italian Sausage and Potato Soup
- 10 Crackers
(1) Glass of Chocolate Milk
SATURDAY
Lunch:
Meat, Cheese, and Crackers
- (12) Slices of Summer Sausage
- (12) Ritz Crackers
- (3) Pieces of Pepperjack Cheese
- (3) Pieces of Monterey Jack Cheese
- (3) Pieces of Mild Cheddar Cheese
- (3) Pieces of Marble Jack Cheese
- Hot Mustard
Snack:
(2) Small Oranges
Supper:
Large Plate of Fettuccine Alfredo
- Classico Roasted Red Pepper Alfredo Sauce
- (6) Diced Sausage Links
- Dusting of Parmesan Cheese
SUNDAY
Lunch:
Birds Eye Garlic Sesame Veggie Stir Fry
- Bag of Yakitori Chicken with Japanese Style Fried Rice
- Planters Peanuts
Snack:
Meat, Cheese, and Crackers
- (12) Slices of Summer Sausage
- (12) Ritz Crackers
- (3) Slices of Pepperjack Cheese
- (3) Slices of Monterey Jack Cheese
- (3) Slices of Marble Jack Cheese
- (3) Slices of Mild Cheddar Cheese
Supper:
Can of Progresso Broccoli Cheese Soup
- 10 Crackers
MONDAY
Lunch:
Turkey & Pepperjack on Wheat Toast
Cup of Del Monte Diced Pears
Snack:
Serving of Good & Gather's Tex Mex Trail Mix
(4) Slices of Cheese
(5) Slices of Summer Sausage
(1) Glass of Chocolate Milk
Supper:
Can of Progresso Rigati Pasta and Meatballs Soup
- 10 Crackers
(1) Slice of Buttered Bread
TUESDAY
Lunch:
Turkey & Pepperjack on Wheat Toast
Cup of Del Monte Diced Pears
Snack:
Serving of Good &Gather's Tex Mex Trail Mix
(1) Glass of Chocolate Milk
Supper:
Can of Progresso Creamy Chicken Noodle Soup
- 10 Crackers
WEDNESDAY
Lunch:
Turkey & Pepperjack on Wheat Toast
(4) Slices of Assorted Charcuterie Cheese
(1) Bowl of Wonderful's Shelled Salt & Pepper Pistachios
(1) Small Orange
Snack:
Serving of Kirkland's Signature Roasted Garlic and Herb Seasoned Almonds
(1) Glass of Chocolate Milk
(1) Small Orange
Supper:
Birds Eye Teriyaki Veggie Stir Fry
- Annie Chun's Sticky White Rice
- Individual Bag of Planters Peanuts
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Workouts:
THURSDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
FRIDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(10) Reverse Leg Lifts [10 sets of 10]
(10) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
SATURDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
SUNDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
MONDAY
* Morning Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
* Evening Workout *
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
TUESDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges [4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
WEDNESDAY
(400) Jumping Jacks [8 sets of 50]
(100) Glute Bridges[4 sets of 25]
(100) Push-Ups [10 sets of 10]
(100) Reverse Leg Lifts [10 sets of 10]
(100) Leg Kickbacks [10 sets of 10]
(100) Sit-Ups [5 Sets of 20]
(5 min) Planks [5 Sets of 1 min]
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WEIGHT TRACKER:
Starting Weight (Noon, 1/01/2023): XXX.X lbs
Weight at Last Check-In, 11/29/2023: -0.4lbs
Weight As of Noon, 12/06/2023: -1.4 lbs
Total Weight Loss: -102.8 lbs
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Closing Thoughts:
The Good:
I decided to simply my workout - and I am still seeing the same/positive results with the simpler workout. That extra stuff I did in November was unnecessary.
The Bad:
It's that time of year where the air is dry and my sinuses and unobstructed breathing is collateral damage.
The Ugly:
My sleep schedule has been trash since my Thanksgiving Break/Vacation. Feel like a walking zombie. There times where I have passed out in the middle of the day.
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