#changethefocus

[saintmeghanmarkle]

Sussex Squad attacks Popcorned Planet by u/ChangeTheFocus

Sussex Squad attacks Popcorned Planet Boucy suggested that the Harkles should sue Popcorned Planet. The Sussex fans responded by targeting and doxxing the hosts, even harassing their families.​https://www.youtube.com/watch?v=H8m5lWW6lwM post link: https://ift.tt/Qa4zwl0 author: ChangeTheFocus submitted: August 07, 2023 at 09:08PM via SaintMeghanMarkle on Reddit

[iranajian]

[ mystic morning ] . There is so much magic in the early morning. Waking up before sunrise and going for a 20 minute walk, no caffee, just water before and after your walk, will absolutely boost your metabolism and give you so much more vitality than sleeping longer. After one week of doing this you will feel completely renewed and serene. . Simple changes can light your life. . #hydration #consciouslife #nofilter #changethefocus Yoga Rasa Sādhanā is a subtle experiential process of transformation that awakens new levels of consciousness within revealing your essence. . This Online 7-week Course Sadhana is for women who aspire to live joyfully & Inspired, who see Life as a dynamic state of ever-expanding awareness. . https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . .Personal Coaching Sessions .Asana and flow practices to support the breath and connect to your heart . Access to ongoing recordings & course updates .Questions for self-study and contemplation .Discussion and community connection through FB Group .Bonus offering: Access to Living Yoga Sadhana Online Live Sessions 3 times per week & a media library with more than 45 Live recorded practices. . What is Rasa? Rasa is a Sanskrit term meaning "essence". In the spiritual tradition, this term refers to the essence of human experience; the emotions that govern human life. Tantric system identifies nine basic human emotions. In the practice of yoga however, only three of these rasas are considered to be fundamental: the vira rasa (refers to the power of controlling the breath, mind and body), the shanti rasa (refers to the serenity of equilibrium) and the sringara rasa (refers to the spiritual and physical unity achieved through yoga). . #onlineyogacourse #hathayogaonline #meditation #consciousliving #yogaonline #lifecoach #yoga #lifestyle #stayhomeConscious #Anapnoeyoga #yogashala #HathaYoga #consciousevolution #womanyoga #woman #essence #innerwork #realizeyouressence #soulessence #stopdestroyingmothernature https://www.instagram.com/p/CAVAflxgIuu/?igshid=1niyr1my8u4ld

[publichealth340-blog]

https://www.youtube.com/watch?v=LnZnSumfIlE

If you want to have a Diet Coke, have a Diet Coke. If you want to run a marathon, that sounds super hard. But, okay. 

I honestly thought this commercial was a spoof at first and soon then realized this was a real Diet Coke ad. In this ad, it is very clear the type of audience Coca-Cola is trying to target, that young trendy 20 something individual who is just starting to make their own life choices. Over the last few years, millennials have been notorious for living by this “You only live once” mantra. I just found it pretty hysterical that Coke’s marketing team took this idea and ran with it by comparing drinking an artificially sweetened carbonated beverage to running a marathon. With more people today concerned about the ingredients that are being put in our food and opting for healthier drinks like La Croix (flavored sparkling waters), it is no surprise Coca-Cola is trying target millennials to have a “you do you” mentality and not to worry about the things we ingest.  

I do find this marketing strategy to be pretty clever. However, how can public health ad campaigns do the same and focus on the major health issues we face in this country such as diabetes, obesity and, opioids abuse and be able to target that same trendy 20 something, that is just starting to make his or her own life choices? 

[saintmeghanmarkle]

"Princess Henry" is trending on Twitter by u/ChangeTheFocus

"Princess Henry" is trending on Twitter I glanced at it. It's a bunch of pro-Meghan accounts busily explaining that she totally is a princess, Princess Henry, that's how it works. Why have they only just discovered this?She tried to be "Princess Meghan," and it didn't stick. She then tried being "Meghan," too famous to need a last name, and that failed right out of the gate. I guess she's now willing to be known as Pr*nc*ss H*nry rather than be plain old Meghan Markle? post link: https://ift.tt/K4yBzdT author: ChangeTheFocus submitted: August 04, 2023 at 10:52PM via SaintMeghanMarkle on Reddit

[planetstory]

Writing Prompt

[WP] You just transferred to a new high school. It's ludicrously obvious that your chem lab partner is the secret identity of a superhero, but no one else seems to notice anything. | | Want to submit a writing or a prompt? Read the rules here

[iranajian]

[ mystic morning ] . There is so much magic in the early morning. Waking up before sunrise and going for a 20 minute walk, no caffee, just water before and after your walk, will absolutely boost your metabolism and give you so much more vitality than sleeping longer. After one week of doing this you will feel completely renewed and serene. . Simple changes can light your life. . #hydration #consciouslife #nofilter #changethefocus Yoga Rasa Sādhanā is a subtle experiential process of transformation that awakens new levels of consciousness within revealing your essence. . This Online 7-week Course Sadhana is for women who aspire to live joyfully & Inspired, who see Life as a dynamic state of ever-expanding awareness. . https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . .Personal Coaching Sessions .Asana and flow practices to support the breath and connect to your heart . Access to ongoing recordings & course updates .Questions for self-study and contemplation .Discussion and community connection through FB Group .Bonus offering: Access to Living Yoga Sadhana Online Live Sessions 3 times per week & a media library with more than 45 Live recorded practices. . What is Rasa? Rasa is a Sanskrit term meaning "essence". In the spiritual tradition, this term refers to the essence of human experience; the emotions that govern human life. Tantric system identifies nine basic human emotions. In the practice of yoga however, only three of these rasas are considered to be fundamental: the vira rasa (refers to the power of controlling the breath, mind and body), the shanti rasa (refers to the serenity of equilibrium) and the sringara rasa (refers to the spiritual and physical unity achieved through yoga). . #onlineyogacourse #hathayogaonline #meditation #consciousliving #yogaonline #lifecoach #yoga #lifestyle #stayhomeConscious #Anapnoeyoga #yogashala #HathaYoga #consciousevolution #womanyoga #woman #essence #innerwork #realizeyouressence #soulessence #stopdestroyingmothernature (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAYVWCfpZ29/?igshid=tqqchqe76m33

[iranajian]

[ mystic morning ] . There is so much magic in the early morning. Waking up before sunrise and going for a 20 minute walk, no caffee, just water before and after your walk, will absolutely boost your metabolism and give you so much more vitality than sleeping longer. After one week of doing this you will feel completely renewed and serene. . Simple changes can light your life. . #hydration #consciouslife #nofilter #changethefocus Yoga Rasa Sādhanā is a subtle experiential process of transformation that awakens new levels of consciousness within revealing your essence. . This Online 7-week Course Sadhana is for women who aspire to live joyfully & Inspired, who see Life as a dynamic state of ever-expanding awareness. . https://app.namastream.com/#/irana-jian-anapnoe-yoga/product/9154 . .Personal Coaching Sessions .Asana and flow practices to support the breath and connect to your heart . Access to ongoing recordings & course updates .Questions for self-study and contemplation .Discussion and community connection through FB Group .Bonus offering: Access to Living Yoga Sadhana Online Live Sessions 3 times per week & a media library with more than 45 Live recorded practices. . What is Rasa? Rasa is a Sanskrit term meaning "essence". In the spiritual tradition, this term refers to the essence of human experience; the emotions that govern human life. Tantric system identifies nine basic human emotions. In the practice of yoga however, only three of these rasas are considered to be fundamental: the vira rasa (refers to the power of controlling the breath, mind and body), the shanti rasa (refers to the serenity of equilibrium) and the sringara rasa (refers to the spiritual and physical unity achieved through yoga). . #onlineyogacourse #hathayogaonline #meditation #consciousliving #yogaonline #lifecoach #yoga #lifestyle #stayhomeConscious #Anapnoeyoga #yogashala #HathaYoga #consciousevolution #womanyoga #woman #essence #innerwork #realizeyouressence #soulessence #stopdestroyingmothernature (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAYVP5EJv0U/?igshid=1js6m7123e5hl

[iranajian]

[ mustyc morning ] . There is so much magic in the early morning. Waking up before sunrise and going for a 20 minute walk, no caffee, just water before and after your walk, will absolutely boost your metabolism and give you so much more vitality than sleeping longer. After one week of doing this you will feel completely renewed and serene. . Simple changes can light your life. . #hydration #consciouslife #nofilter #changethefocus (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CAOYR6KAd4l/?igshid=1l3hf1ahwzzae

[iranajian]

[ metamorphosis ] or transformation is the process to become of a completely different nature revealing your essence. ⠀⠀ Just like in the process of transformation from a caterpillar to buterfly 🦋 so for us, we evolve in stages. ⠀⠀ Stages of transformation have different qualities and dynamics, often times this stages are not like they look like. ⠀⠀ In us Change and transformation are not the same though. Chenge is to remain the sane but somehow adopt or aquire different appearence or traits. ⠀⠀ Transformation is a process to desmantle anything that is out of integrity and then reveal our essential nature. Butterfly 🦋 is the symbol of metamorphosis or transformation that gives you wings! ⠀⠀ Yoga for integral transformation is essentially awakening. . . . Explore my transformational programs in my Link In Bio . . . ⠀⠀ ⠀⠀ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #yogaoffthemat #méditation #gonatural #yogalifestyle #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanfitness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CO5N9zKLCtf/?igshid=5u3anjp6qb6w

[iranajian]

[ metamorphosis ] or transformation is the process to become of a completely different nature revealing your essence. ⠀⠀ Just like in the process of transformation from a caterpillar to buterfly 🦋 so for us, we evolve in stages. ⠀⠀ Stages of transformation have different qualities and dynamics, often times this stages are not like they look like. ⠀⠀ In us Change and transformation are not the same though. Chenge is to remain the sane but somehow adopt or aquire different appearence or traits. ⠀⠀ Transformation is a process to desmantle anything that is out of integrity and then reveal our essential nature. Butterfly 🦋 is the symbol of metamorphosis or transformation that gives you wings! ⠀⠀ Yoga for integral transformation is essentially awakening. . . . Explore my transformational programs in my Link In Bio . . . ⠀⠀ ⠀⠀ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #yogaoffthemat #méditation #gonatural #yogalifestyle #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanfitness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CO5N9M9rogU/?igshid=mntav5yvg5p9

[iranajian]

[ metamorphosis ] or transformation is the process to become of a completely different nature revealing your essence. ⠀⠀ Just like in the process of transformation from a caterpillar to buterfly 🦋 so for us, we evolve in stages. ⠀⠀ Stages of transformation have different qualities and dynamics, often times this stages are not like they look like. ⠀⠀ In us Change and transformation are not the same though. Chenge is to remain the sane but somehow adopt or aquire different appearence or traits. ⠀⠀ Transformation is a process to desmantle anything that is out of integrity and then reveal our essential nature. Butterfly 🦋 is the symbol of metamorphosis or transformation that gives you wings! ⠀⠀ Yoga for integral transformation is essentially awakening. . . . Explore my transformational programs in my Link In Bio . . . ⠀⠀ ⠀⠀ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #yogaoffthemat #méditation #gonatural #yogalifestyle #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanfitness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CO5N8n2LDbD/?igshid=1jw7mx1h9hjvo

[iranajian]

[ mornings ] are to detox, meditate, breathe, hydrate and energize ourselves. ⁣ Mornings are to make the foundation for the day at all levels. To become vibrant so we can be at our best in watever we are engaging with. ⁣ I like to start my mornings with a tepid glass of water with a spoon of good honey, a slice of lemon, a spoon of turmeric and sometimes a slice of ginger. ⁣ Then i do my Pranayama and take a 20 min walk with my dogs at sunrise. This is part of my sadhana. Untill noon i only drink water. ⁣ Mornings are the key to health and balance. If you want to revitalize yourself, to loose some extra fat and to become more focus and productive this is the only simple thing you need to do to strt with. ⁣ Just do this for one week and let me know how you feel! 🧘‍♀️ Never underestimate the power of simple things, they may transform your life! ❤️ ⁣ Your mornings actually begin from the time you go to sleep in the evening it is then that you set the tone for the next morning. . . . . ⁣ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #yogaoffthemat #méditation #gonatural #yogalifestyles #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanfitness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CC0ZanWJ6q3/?igshid=e8q2s5fl65m0

[iranajian]

[ 100/200 Hr-YTTC ] This September our Teacher Training Course will be also Live Online on real time and Recorded on Namastream. ⁣ I created this opportunity for all those who contacted me, that are willing to come this year and feel the ancertainty of the present times. ⁣ In this course, you will get a solid foundation in the practice of Asana, Pranayama, Meditation, Anatomy applied to Hatha Yoga, practice and learn how to move with the breath in Vinyasa Flow and Balance with Yin Yoga. You will understand the principals, science, and purpose of these practices and develop a personal home practice that will keep you strong and centered. ⁣ The highlight of this training is that you will learn yogic lifestyle practices to integrate in your day to day life, that will strengthen your immune system and physical body, develop greater perception, focus, and awareness, balance your nervous system and move towards a state of greater ease and wellbeing which will reflect in all aspects of your life. ⁣ This course is for those wanting to deepen their knowledge of Yoga, the Chakra System and seeking a self-transformational and self-development training course.Transformational 100Hr-module YTTC is the Foundation for Yoga Therapy. If you want to develop a consistent personal empowering practice that will radically change your life, this course is your big shift point. . . . . ⁣ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #healthylife #méditation #gonatural #yogalifestyles #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanwellness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence #ipreview via @preview.app (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CCgni_PJSiW/?igshid=nmnpa1bc30mi

[iranajian]

[ 100/200 Hr-YTTC ] This September our Teacher Training Course will be also Live Online on real time and Recorded on Namastream. ⁣ I created this opportunity for all those who contacted me, that are willing to come this year and feel the ancertainty of the present times. ⁣ In this course, you will get a solid foundation in the practice of Asana, Pranayama, Meditation, Anatomy applied to Hatha Yoga, practice and learn how to move with the breath in Vinyasa Flow and Balance with Yin Yoga. You will understand the principals, science, and purpose of these practices and develop a personal home practice that will keep you strong and centered. ⁣ The highlight of this training is that you will learn yogic lifestyle practices to integrate in your day to day life, that will strengthen your immune system and physical body, develop greater perception, focus, and awareness, balance your nervous system and move towards a state of greater ease and wellbeing which will reflect in all aspects of your life. ⁣ This course is for those wanting to deepen their knowledge of Yoga, the Chakra System and seeking a self-transformational and self-development training course.Transformational 100Hr-module YTTC is the Foundation for Yoga Therapy. If you want to develop a consistent personal empowering practice that will radically change your life, this course is your big shift point. . . . . ⁣ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #healthylife #méditation #gonatural #yogalifestyles #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanwellness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence #ipreview via @preview.app (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CCgniecJIu8/?igshid=1wwki2kzzjut8

[iranajian]

[ 100/200 Hr-YTTC ] This September our Teacher Training Course will be also Live Online on real time and Recorded on Namastream. ⁣ I created this opportunity for all those who contacted me, that are willing to come this year and feel the ancertainty of the present times. ⁣ In this course, you will get a solid foundation in the practice of Asana, Pranayama, Meditation, Anatomy applied to Hatha Yoga, practice and learn how to move with the breath in Vinyasa Flow and Balance with Yin Yoga. You will understand the principals, science, and purpose of these practices and develop a personal home practice that will keep you strong and centered. ⁣ The highlight of this training is that you will learn yogic lifestyle practices to integrate in your day to day life, that will strengthen your immune system and physical body, develop greater perception, focus, and awareness, balance your nervous system and move towards a state of greater ease and wellbeing which will reflect in all aspects of your life. ⁣ This course is for those wanting to deepen their knowledge of Yoga, the Chakra System and seeking a self-transformational and self-development training course.Transformational 100Hr-module YTTC is the Foundation for Yoga Therapy. If you want to develop a consistent personal empowering practice that will radically change your life, this course is your big shift point. . . . . ⁣ #womanempowerment #stillnessinmovement #revealawake #yogaforhealth #healthylife #méditation #gonatural #yogalifestyles #personalhealing #anapnoeyoga #onlineyoga #yogateachertraining #yogatherapy #yogaparos #yogashalaparos #yogamandala #womanwellness #integralyoga #iranajianyoga #healingmovement #transformationalyoga #findyourcenter #vinyasakrama #changethefocus #alignwithyoursoul #BeProfessional #RealYoga #consciousevolution #essence #ipreview via @preview.app (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CCgnh8Hp7rQ/?igshid=dp7qtysc0atq

[iranajian]

[ Quiet time ] Allowing ourselves to be silent within and without. 🍂 ⁣ What a better place than nature to quiet our mind and enjoy our own company.? ⁣ When we are moving out of balance we should become aware of the need to retreat even for a short period of time, even for a hour and find stillness. ⁣ Take some moments, close your eyes and observe your breath, then the sounds of nature, then softly open your eyes and feel life from inside out again.🦋 ⁣ . . . #yogainspiration #mindfulness #healthylifestyle #pureself #womenwellness #yogapractice #revealawake #yogamom #yogalearnings #innerteacher #yogawoman #thirdeye #hathayoga #yogadaily #thepractice #yogaathome #transformationalyoga #ageless #anapnoeyoga #liveinspired #createalfeyoulove #breathelife #revealyouressence #selfjourney #naturelover #followyourpassion #followyourdream #anapnoeyoga #changethefocus #alignwithyoursoul #yogateachertraining (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CCWhEi3JGuB/?igshid=1nkpc4fg6cz74