#chaitra navratri wishes 2020

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ज्वाला कराल अति उग्रम शेषा सुर सूदनम। त्रिशूलम पातु नो भीते भद्रकाली नमोस्तुते।।

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Navratri fast 2020: Things to do and avoid during Navratri fast - Times of India

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Navratri fast 2020: Things to do and avoid during Navratri fast - Times of India

With the onset of spring, we have Chaitra Navratri, an auspicious 9-day long festival celebrated by Hindus all around the world. Paying homage to Goddess Durga, many worshippers fast and keep away from certain food items in their diet. This year the Chaitra Navratri will start from 25 March and end on 2 April.

While fasting is a very traditional and customary ritual, there is no denying that if you do it correctly, fasting can be therapeutic for the body. It can act as a form of detox and keep you healthy as well.

So, if you are going to observe a fast this year, here are some dietary precautions you must follow.

Hydration is important Whether you are fasting or not, you mustn’t ignore your water intake. Hydration is vital for proper body functioning. When you fast, there are a lot of restrictions on what you can eat and drink. So, stocking up on refreshing and hydrating drinks like coconut water, milk or fruit juices can help you stay replenished through the day. Plus, with the risk of catching infections as it is, staying hydrated is a must. Avoid drinking too much tea or coffee.

Avoid overeating Fasting also means feasting on delicacies. Plus, you may go overboard to ensure that we stay full but this will only lead to digestion and other stomach ailments. As with any kind of diet, here also, moderation matters. Remember, if you don’t watch what you eat, you contradict the very purpose of fasting.

Avoid sugar Stay away from refined sugar and avoid it as much as you can. Sugar is quite unhealthy and processed. Opt for natural sugar products like sugarcane, jaggery which are quite healthy for you.

Choose healthy snacks Because you are fasting, you tend to get hungry at odd times. When you crave for something fried, go for healthy snacking options like makhana (foxnuts), sweet potato fries, nuts and fruits! They are also very nutritious and low on calories.

Eat fibre-rich food Because you tend to eat lesser food than usual, or at unusual intervals, eating fibre rich food can help you keep fuller for longer as they take longer to digest and break down.

Good fibre content can be found in veggies like pumpkin, colocasia root (arbi), bananas and even potatoes, which are all fast-friendly food.

Stay away from processed food With the variety available in the market, we tend to binge on market bought sweets, namkeens which are not healthy and made out of sub-standard, refined oil. Similarly, greasy food which can make you feel bloated should be avoided. This is not how you should be fasting in Navratras!

Sleep well During any fasting season, the body is undergoing detox and it needs plenty of rest. Hence, make sure you sleep for 7-8 hours every day. Try to relax and go for some mindful meditative exercise to completely detoxify your body. You should also ensure that you do not exert yourself and put too much pressure on your body during these 9 days.

Tip Celebrations and fasting together can drain out your body. Do not stay hungry for long and keep munching something from where your body can get energy.

Similarly, you must not ignore your health at this point of time. To ward off infections, your body needs immunity rich, anti-viral foods in abundance. Hence, you should be making healthy choices with your diet.

We wish you a happy and pious Navratri!

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Send wishes of Chaitra navratri to your loved and dear Hindu friends, family members and relatives from Chaitra navratri photo frame editor online.

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#नवरात्रि #HappyNavratri #जय_माता_दी

On Beginning of Auspicious Chaitra Navratri 2020 Wishing everyone Prosperity, Happiness & Health by the blessings of The Nine forms of Maa Durga.

Navratri Day 1 : Goddess Shailaputri

Mantra: || Om Hreem Shri Shailaputri Durgaaye Namaha ||

[arialengineering]

Happy Chaitra Navratri #2020 to you! Have an auspicious #Navratri. May all your prayers on the nine days and nine nights of Navratri bring you good health, good luck, fame, and fortune. Arial engineering services Wishing you a very Happy Navratri.𝚆𝚎 𝚘𝚏𝚏𝚎𝚛 𝚌𝚘𝚖𝚙𝚕𝚎𝚝𝚎 𝚜𝚘𝚕𝚞𝚝𝚒𝚘𝚗𝚜 𝚏𝚘𝚛 𝙷𝚅𝙰𝙲 𝚊𝚒𝚛 𝚌𝚘𝚗𝚍𝚒𝚝𝚒𝚘𝚗𝚒𝚗𝚐 𝚜𝚢𝚜𝚝𝚎𝚖 𝚜𝚊𝚕𝚎𝚜, 𝚒𝚗𝚜𝚝𝚊𝚕𝚕𝚊𝚝𝚒𝚘𝚗 𝚊𝚗𝚍 𝚜𝚎𝚛𝚟𝚒𝚌𝚎𝚜. 𝚅𝚛𝚏, 𝙲𝚑𝚒𝚕𝚕𝚎𝚛'𝚜, 𝙰𝚑𝚞, 𝚅𝚎𝚗𝚝𝚒𝚕𝚊𝚝𝚒𝚘𝚗.𝐒𝐭𝐚𝐲 𝐜𝐨𝐧𝐧𝐞𝐜𝐭𝐞𝐝 𝐰𝐢𝐭𝐡 𝐮𝐬 : https://www.arialengineering.com#Navaratri #Telanganafestival #festival #arialengineering

[atechacademy]

Atech Academy wishes Happy Chaitra Navratri 2020 to you! Have an auspicious Navratri. May all of your prayers on the nine days and nine nights of Navratri bring you healthiness, good luck, fame, and fortune. Wishing you a really Happy Navratri.

[shremad]

Happy Ram Navami !!! 2nd April 2020 Ram Navami is the festival of great importance for the people of the Hindu religion. It is celebrated on the ninth day of Chaitra month, the first month in the Hindu lunar calendar. It marks the culmination of the spring festival of Vasanta Navratri or Chaitra Navratri which begins on Ugadi. On this day many people conduct homa and conclude the nine days festivities of Chaitra Navratri, due which the festival is known as Ram Navami or Rama Navratri. May the year ahead be full of high energies and greater focus for you to study and make your dreams a reality. May this year, your hard work, talents get recognized and you get success in everything you do and make our Nation proud !!! Shremad Overseas wish you Happy Ram Navami !!! Contact Us: Shremad Overseas 303, Radha Swami Samipya, Mota Bazar, Opp. Home Science college, #VallabhVidyanagar-388120 (#Anand) 🌐 www.shremadoverseas.com Call / WhatsApp : 9033976000, 9979939799 ☎️ : 02692-237238 (at Anand, Gujarat) https://www.instagram.com/p/B-j2oHVFgSF/?igshid=2u5l3o54v6sa

[liveindiatimes]

Happy Ram Navami 2020: History, Significance, Wishes, Quotes, Greetings on this auspicious day - art and culture

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Happy Ram Navami 2020: History, Significance, Wishes, Quotes, Greetings on this auspicious day - art and culture

Ram Navami, celebrated to commemorate the birth of Lord Rama, is a spring Hindu festival which marks the birth of Lord Rama, the seventh avatar of Lord Vishnu on the ninth day of Chaitra Navratri. According to legend, Lord Rama is considered the seventh incarnation of Lord Vishnu as he was born to King Dashratha and Queen Kaushalya in Ayodhya in the Tretha Yug. According to the Hindu calendar, this festival falls in the Shukla Paksha (brighter half) of the Chaitra month.

On this day, devotees pray for peace, prosperity and success and seek divine blessings from Lord Rama. Ram Navami also marks the ninth day of Navratri when devotees provide food for the needy. Hindus also perform the rituals of Kanya Puja on this day, where 9 girls are invited at home and paid respect as Hindus believe that they are the manifestation of Devi. A prasad consisting of sooji halwa, kala chana and puri is also prepared and offered to the girls after the puja ritual.

History and Significance of Ram Navami

Ram Navami is recorded in Rama recitals, especially in Ramayana, considered one of the two great Sanskrit epics of the Hindu religion. The story of Ram Navami is also called the Vratha Katha. It describes how King Dashratha and his three queens, Kaushalya, Kaikeyi and Sumitra performed the Putra Kamesti Yagna on the advice of Rishi Vashishth, when neither of King Dashratha’s wives was able to bear him an heir. After the yagna, the three queens were given kheer, which was blessed by Yajna, Lord of Yagna. The queens conceived soon after they consumed the kheer and on the ninth day of Chaitra month, Queen Kaushalya gave birth to Rama. Bharat, Lakshman and Shatrugana were born to the other queens.

Lord Rama had to step back as the rightful heir of Ayodhya, due to the promise made by King Dashratha to his third wife Kaikeyi. However, he ruled the kingdom once he came back from 14 years of exile and became a just and loved ruler.

How it is celebrated

Ram Navami is one of the biggest Hindu festivals and is celebrated in a number of ways. Some devotees bathe and dress up miniature idols of Lord Rama and place them in a cradle to mark his birth. A lamp is lit in front of the idol and kheer is prepared as an offering to God. Several devotees also celebrate Navami by providing food for the needy. Hindus also perform the rituals of Kanya Puja on this day, where nine girls are invited at home and given respect as Hindus believe that they are the manifestation of Indian Devis. A prasad consisting of halwa and puri is prepared and given to the girls.

Here are some wishes, SMSes, messages you can send your near and dear ones on this auspicious day of Ram Navami 2020:

* Here is hoping that Lord Rama bestows happiness and prosperity in your life

And brightens it with his divine blessings.

Happy Ram Navami!

* May Lord Ram shower his divine blessings on you and your family

I wish you prosperity, joy and harmony on

Ram Navami

Happy Ram Navami!

* May your life light up bright with the divine blessing of Lord Rama.

Happy Ram Navami!

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Happy Chaitra Navratri 2020 Wishes Images HD, Status, Quotes, Whatsapp Messages, HD Photos, GIF Pics, Photos, Shayari, and Pictures Download in Hindi - Happy Chaitra Navratri 2020 Wishes Images, Whatsapp Messages: माँ की आराधना का ये पर्व है... नवरात्रि के मौके पर शेयर करें अपनों से ये मैसेज

Happy Chaitra Navratri 2020 Wishes Images HD, Status, Quotes, Whatsapp Messages, HD Photos, GIF Pics, Photos, Shayari, and Pictures Download in Hindi – Happy Chaitra Navratri 2020 Wishes Images, Whatsapp Messages: माँ की आराधना का ये पर्व है… नवरात्रि के मौके पर शेयर करें अपनों से ये मैसेज

Happy Chaitra Navratri 2020 Wishes Images, Messages, Photos, and Status:चैत्र नवरात्रि को वसंत नवरात्रि के रूप में भी जाना जाता है। यह आमतौर पर मार्च या अप्रैल के महीने में पड़ता है और हिंदू कैलेंडर के पहले दिन को चिह्नित करता है। यह उत्तरी भारत में बड़े उत्साह के साथ मनाया जाने वाला नौ दिनों का त्योहार है। यह नवरात्रि चैत्र मास (हिन्दू कैलेंडर माह) के शुक्ल पक्ष के दौरान मनाया जाता है, जो…

[boxxplot1]

Boxxplot wishing you all that the colours, beauty, bliss, and happiness, Of this auspicious festival of Maa Durga stay with you, not just for these nine days, but forever. Happy Chaitra Navratri 2020! #boxxplot #boxxplotprojects #boxxplotdevelopment #boxxplotteam #webdevelopment #website #websitedesigning #marketingideas #digitalmarketing #digitalworld #digitech #ecommerce #ecommercebusiness #onlinebrand #onlineshopping #online #onlinemarketing #onlinestore #branding https://www.instagram.com/p/B-IIRgeJ5xH/?igshid=172cz1rw6vshv

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Happy Sri Ram Navami 2020: Wishes, Quotes, Images, Animation, Stickers, Messages, WhatsApp and Facebook Status

Sri Ram Navami 2020: Ram Navami is a festival of great importance among Hindu People and is observes as the Birth Anniversary of Lord Rama. This Year, Sri Rama Navami is celebrated on April 2nd, 2020. It is Celebrated on the 9th day of Chaitra month as per Hindu Lunar Calendar. It marks the culmination of the spring festival of Vasanta Navratri or Chaitra Navratri that begins on Ugadi.

Celebrate…

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Chaitra navaratri is very important festival for Hindus all over the world and that is why we are going to give you the platform of Chaitra navaratri wishes with name and photo where you can wish your loved and dear ones like your friends, family members and relatives. On chaitra navratri people worship goddess durga. So wish your near dear ones greetings of festival by sending them Chaitra navaratri wishes with name and photo. See more ideas about Chaitra navratri, Navratri, Navratri greetings.

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Chaitra Navratri 2020: PM Modi Wishes Doctors, Others Who Are on Frontline in Fight Against Covid-19

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Chaitra Navratri 2020 begins on Wednesday. The Navratri is a nine-day long festival and during this period, people worship nine avatars of Goddess Durga. Chaitra Navratri will end on April 2.

Prime Minister Narendra Modi wished the country on the occasion of the first day of Navratri on Twitter and dedicated it to all the doctors, nurses and other healthcare providers who are on the…

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