#cant increase weight yet bc im abt to move
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Finally starting to feel good about my shoulders but also FUUUUCK I need to work on my shoulders more
#my 3 primary goals rn are to lose the fat on my hips strengthen my obliques & bulk up my shoulders#im naturally p broad in the back and shoulders but still#upped my reps with some exercises that u shouldnt do high weight with#cant increase weight yet bc im abt to move#but when i move you KNOW im gonna start adding to my max#but ive already seen improvements#i was too stuck#gonna start splitting my exercise a little better so i do shorter workouts more often during the week#bc i think that'll help me increase my max & satiate my need for more activity#and ill be able to do more overall#and im gonna be able to walk more once i move t god
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