#caffeine supplement

[vvanillavveins]

she [CLICK] on my supplemental till i broke into Gertrude's flat

[biscuityskies]

Understanding why amphetamines are controlled, can we as a society please loosen the restraints a little bit. I just wanna see if it’ll make my literal existence easier.

[younitedwellness]

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[desertcart-in]

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[theradicalace]

tbh, the "super supplements" place right next to zips sounds more like a weed store than the actual weed store

[junewild]

have been getting up at 6:45 every morning to drop the lich at work & run to the gym & oh boy. my sleep schedule has Not adjusted. i’m seeing double

[thepatronsaintoffilth]

at the end of the day its just me and my mason jar of keto coffee x protein shake vs the world ... doesn't really seem like a fair fight .... maybe i'll wear a blindfold to give the world a chance

[livefromtheyard]

i usually can't do listening parties for some reason but the qt stream is the only thing that can make me excited for the taylor swift album through my anemic fatigue

[loveeevinegar]

speaking of school, thinking of getting hooked on that red dawn supplement again for concentration

[muninnhuginn]

12, 22, 30!!! ❤️

Thanks for asking!

12. what’s some good advice you want to share?

Thought I'd go for something I've been trying to hold myself to personally here. I have no idea if this is particularly applicable to others to the same extent it is to me, but eh. Basically, it's incredibly easy sometimes to get fixated on your own mistakes, to try and mull over how you could have done things differently, to try and examine from all angles how it went wrong. The "what if"s essentially. And, don't get me wrong, you can often learn lessons from previous mistakes. And it can be healthy to vent or wallow occasionally. But oftentimes, it's just an excuse to wind yourself up further over what you could have done. To trip over yourself in guilt rather than looking at the present, which then just means you end up making the same mistakes -> why did I do that, I should know better -> rinse, repeat. So, if you're stuck on what-if scenarios and it's a case where you're not actually getting anything constructive out of it. (Namely, stuff like if you need to give an apology, if it's better to just leave it be, what you intend to do in a similar scenario if it arises, etc) If all it's achieving is making yourself feel worse? Stop. Just literally stop ruminating over it. And I know it's a lot easier to say that than *do* it, but the key thing is to catch yourself when you're doing the spiralling thing and just acknowledge that that's what's going on. Then try and move on. But at the same time, if you're not able to shut it off immediately, don't beat yourself up over it. Just recognising when you're in that zone is progress in of itself.

22. say 3 things about someone you love

This is more "loved" than "love" but I say it counts. So, my cat. - When it got cold in the winter and I was working from home, she would always come and sit on my lap and let me stroke her whilst I was doing stuff. Sometimes, she would get onto my lap by peeking up through the shelf intended for a printer and other times she would go straight over the desk. We had a system where when she wanted to leave, I'd spin the chair over to the bed and she'd walk from the desk over my lap to the bed to curl up and sleep. - One year, we got her a cat 'Christmas stocking'. It had a load of different things in it, but most importantly, it had these cat treats she really enjoyed. Unfortunately, we didn't realise she would be able to sus out what it was, so one day we got home and found the whole thing ripped open and scattered across the sides. After that, we made sure to hide any presents for her very carefully. - The only one of her toy type things we got her that she would actually use was the scratching post. If something had catnip in she'd get all big-eyed over it (which, no surprise, led to scratches), but anything else she'd just plain ignore. She was picky like that. I miss her.

30. what’s one thing that never fails to make you happy/happier?

I don't actually have any cheat code for this one. No guarantees so much as mitigations, but let's see. Hm. I think getting away from home for a bit is a big one. Just to change the environment up really (this applies doubly in autumn/winter when the weather and short days mean I spend most of my time inside). I'll often go find a nearby place that does hot chocolate and go sit there for a bit, listening to music if it's on in there or bringing my headphones along. If I've thought ahead I'll bring something to read as well. If the weather is nice there are some local areas to explore as well and some places that are fairly quiet. In the summer, you can head to the nearby graveyard and there's this abandoned chapel type building (unfortunately you can't get into it but you can go around it :<) and loads of crows and squirrels. I also as a general kinda happy thing rather than a cheering up kinda deal tend to like watching stuff with friends.

[smoreboi]

don’t ya just hate when googles like, “yeah, this pain in your arm and chest could be a low iron signal, just some minor muscle pain, can be treated at home. or you’re having a heart attack and should go to the ER twenty minutes ago” like, thanks for that, very helpful not anxiety elevating at all

[beansnpeets]

Feeling like brain don't work today. Haven't been sleeping well all week. Have to do up a client's financial statement and need to update with a bunch of stuff he provided to us after we had started and it feels confusing and overwhelming today 😭

[army-of-bee-assassins]

i've literally been taking iron supplements for months so that i could donate blood again (bc my iron levels have kept me from donating for the past few years), and (tmi sorry) i timed this appointment perfectly w/in my cycle, and yet i started my goddamn period a week and a half early today and my fucking iron was too low to donate. fuck my blood it is the absolute worst

[moodyseal]

just took my megadose of vitamin D. not mentally ill anymore

[acelessthan3]

When the beta-alanine hits but you didn't have a plan for you workout