#but is gaining muscle over time (due to magic and stamina training)

[dorkousloris]

i hadnt drew anita in a while, and i had been drawing jessie the past year to recent, so i decide to draw them with havîn in the same canvas for funsie!

[puzzled-pegasus]

Heroes of Olympus---fitness/body related hcs

***Idk if anyone would even plan on it but Please do not comment or tag this as anything sexual as it is not meant like that in any way whatsoever***

Percy

Everyone lost some weight on the big Argo II voyage due to stress and all the fighting and everything, Percy is no exception. 

In general, though, he is still leaner than Jason and has slightly less upper body/ pectoral strength than he does.

However, he has THE fucking core strength ever

Unless he's been really, really exerting himself he normally has a cushion of belly fat over his abs but if you feel his abs they're wow so strong

Also bunch of shoulder strength, he does lots of climbing

He honestly needs some squish especially in scenes set After Gaea’s defeat. One of the reasons im writing these hcs is that I hate the fanarts that give the demigods six or eight pack abs and 0 body fat like?? Have u ever seen a 16-17 year old boy with chiseled abs. Especially one that eats like mr Jackson. His mother is feeding him good on seven layer dip and cheeseburgers and cookies and blue candy and he drinks blue cherry Coke and eats his fill of barbecue every day at camp you Cannot tell me he has no body fat arrgggh

He probably looked like that while he was in Tartarus though bc he was probably really dehydrated and exhausted lmaoo

V good sense of balance and coordination

Jason

Jason’s got more strength in his arms/shoulders/upper body than anything else

Big arm and chest muscles

Also naturally has belly--when he's not worried abt food--but he tends to stand taller so you can't see it as much

Probably lost the most weight on the voyage. Too busy making sure everyone else was okay and also healing from his various injuries. He also had to be absolutely sure there was enough food for everyone else so he was worried abt taking too much

Generally spends more time exercising and has hardly ever seen a junk food in his life and eats a lot of protein bc hes always lived at camp jupiter so he's very muscle

Piper

Piper didn't really start exercising until she came to camp so she's probably the least physically strong in comparison

More squish than Annabeth. Carries fat in hips and thighs and belly

Thinks/feels like she's fat and low key worries abt it

Was only mildly disappointed when she started demigod training and her belly didn't instantly disappear lol

Kind of jealous of how Annabeth is so thin and athletic but Annabeth wishes she had Pipers thighs/boob/curves loll the curse of being a woman

Piper also feels like she has baby face compared to Annabeth bc she has chubbier cheeks and it annoys her

She's got a pretty good sense of balance tho

Pretty good at running fast but she doesn't have as much stamina as Annabeth

Shes quite flexible also

Pretty good swimmer

Annabeth

Naturally quite thin

been training her whole life so she's got strong arms and legs and core

Really good at running and sprinting

Very agile too

Core strength and upper body strength 

Great at dodging attacks, less good at blocking

Tallest of the girlies

Climber shoulders/back muscles

Wishes she had Piper’s curves kinda. She doesn't care all that much but occasionally is like damn wouldn't that be nice

Frank

Arrgh I hate how in the middle of the series Rick took away all of his fat. Screw you sir. Put it back. Put it bacK

So Frank Immediately gets his tum back in the span of a few weeks

He's also really tired for the next however long after the Mars boy magic adrenaline wears off bc where's his fuel??? Gone!!

Very good at Lifting stuff. He had to carry stuffs for his grandma all the time bc she was old

Mostly strong in the arms and chest/pectorals

His growth spurt happened real quick so he's still not used to how big he is which is why he's all clumsy

Needs to work on balance and coordination lol

Although he got most of his chub back, his Babyface™ didn't come back quite so strong

Hazel

Hazel is the shortest girlie

Was really thin back in the 40s and then gained quite a bit soon after she came back to life. She was very confused and probably horrified

This was bc of a combination of having a growth spurt, pressure on little girls to be thin back then and the times having changed now, having enough to eat now, and changes in the amounts of additives and high fructose corn syrup and shit in foods

She was really distraught for a while bc much like Nico’s internal conflict with The Gay, decades ago being chubby was an unforgivable sin for a little girl

Obv not to Nico’s extent bc I don't think people were killed for being fat but still

It takes her a while to see it as not a bad thing but just a thing

She has pretty evenly distributed muscle strength because when she started exercise at camp jupiter they worked All The Groups

Leo

We love our tiny little shrimp man

He didn't get enough to eat during his growth spurt so he's kind of stunted

Even though he's a hephaestus boy he could not for the life of him build a lot of muscle

He's not that strong

He's probably pretty flexible though

Nico

Also stunted because he didn't eat enough in his growth spurt

Pretty strong though

Smol but he is still growing

Is getting taller and will almost definitely surpass Leo

Also is slowly gaining a healthy amount of weight as he stays at camp and Will makes him eat and sleep more regularly and now he's less tired all the time

Pretty good core strength and balance and agility

Looks more his child age now that his cheeks are more filled in

Reyna

Buff Girl

Girlie works out when shes stressed and now she's got muscles like steel cables

Im talking arms, shoulders, core, legs, glutes

Can arm wrestle Jason and win even if he does try his darnedest

Incredible sprinter

Does so many squats that she got the whole bakery lol

Really likes her muscles

Flexes in the mirror

Jason expressed to her how impressive it was a few times and it was partially why she fell in love with him lol

Will

Will has pretty good arm muscles actually and can lift heavy stuffs

Can lift his bf easily

He has a soft tum tho and padding on his arms

Does yoga and stretching and that works his core

Soft

Eats good proteins and veggies and gets good sleeps

Healthy boi 10/10

[draighaearn]

Gajeel actually writes. Not just poetry and music, but actual books. No one knows this about him.

Gajeel enjoys playing the guitar and does so rather often.

Gajeel has always had a decent survival instinct, however due to actions in his past he has constantly thought of finding a place to call his final resting place. Even after being forgiven the thoughts haven’t quite stopped.

Gajeel taught himself how to cook when he was younger. Growing up in Denish he had to teach himself basic survival skills.

Being from Denish, Gajeel had a tough childhood. He had to steal food to be able to eat, and on occasion he would steal money. He would use the money to get a room at the inn where meals were included with the rooms for a week, and then he’d be back out on the streets.

Gajeel has a small yellow notepad he can be caught jotting lyrics down on. He writes his own music, and it’s actually music.

Gajeel is very light-footed and agile. Despite the heaviness of the boots he wears and the weight of his muscular body he is quite fast and flexible.

Gajeel is best friends with Juvia Lockser and has been for many years.

Gajeel has had access to his Dragon Force for years. It took a few for him to master it. He can now enter and exit at will.

Gajeel is S-Class.

Gajeel likes to train to keep his body in shape.

Gajeel has no filter, he likes to say ‘Fuck’, ‘shit’ and other profanity.

During the GMG Gajeel wasn't sent down in a cart into the Dragon Graveyard. He and Natsu fought side by side until they defeated Sting and Rogue.

Gajeel after losing Metalicana and using his magic for long periods of time has gained the ability to transform parts of his body into that of a dragon’s. Initially he’d only been successful with claws and horns. He had summoned his wings a couple times as well.

The more Gajeel trains with both his magic and his dragonification he gains more control and stamina to keep the transformation up.

Gajeel smokes cigarettes but he’s never been asked why he does so or to stop.

Gajeel is not infatuated with or in love with Levy.

Gajeel is used to being called a monster, an asshole, and a bastard.

Gajeel has absolutely no fucking clue about the various holidays or why people go nuts over some of them.

Despite his past, Gajeel actually wants a meaningful relationship, he's actually seeking out a mate.

On the above, as a Dragon Slayer he has 'seasons' aka parts of the year where he's not around. This is due to it being 'mating season' and if he's mate-free he'll lock himself at home.

Gajeel’s coat is like the one he wore back in Phantom Lord, black and adorned with metal plating.

All of Gajeel’s shirts and coats are sleeveless. This is because his magic wrecks the sleeves pretty often.

Gajeel loves stormy weather.

Gajeel is not overly easy to fluster.

Gajeel has always liked to read, and up until fairly recently only did so in the privacy of his flat, now he does so in his home.

Gajeel is a very closed off and private person. Getting him to open up to you is going to be kind of hard. However, once he has warmed up to you, he’s not as much of a grouchy bastard all the time.

Gajeel knows a multitude of languages including but not limited to common, English, Spanish, Japanese, Greek and Draconic.

Gajeel likes all manner or animals, though he’s especially fond of cats, foxes, wolves and snakes.

Gajeel’s birthday is October 31st.

Gajeel’s blood type is O-.

Gajeel's diet is actually pretty well balanced, however he does keep iron or metal on him to snack on when he needs it.

Gajeel weighs 220lbs or 99.79kg

His weight is mostly due to his toned muscles.

Gajeel is 6′4″ or 195.96cm

The only members of The Element Four Gajeel still speaks to are Juvia and Totomaru. He despises Sol and dislikes Aria.

Despite how he acts, Gajeel doesn’t hate anyone within Fairy Tail. He’s just an asshole.

Gajeel respects those who show him respect.

Gajeel doesn’t hate Natsu. He might find the other slightly obnoxious or annoying at times, but he doesn’t hate him.

Gajeel is rather protective of anyone he considers a friend. Even if they annoy him slightly, or more than slightly.

Gajeel can be viewed as reckless at times. If something is coming at someone he knows they can’t survive he will take the hit for them. He knows he’s not invincible, but his intense durability comes in handy when it needs to.

While not one to back down from a fight, Gajeel doesn’t partake of the chaos in the guild hall. He finds it totally pointless.

Gajeel’s rivets are linked to his magic. So when some are knocked out, he can just put them back with a bit of magic.

If Gajeel ever lost a limb, he’d either make a replacement using his own magic or get one made out of metal strong enough to handle him using it without getting messed up.

Gajeel has a few pet snakes, as well as a pet fox. As well as a kitten Pantherlily adopted.

Gajeel is capable of behaving, getting him to do so, however isn’t an easy feat. He is stubborn and hotheaded, but also knows when not to fight.

Gajeel can purr though it's hard to get him to do so. Namely because he NEEDS to be happy or content to purr.

[cardmeal9]

College Of Strathclyde.

Find And Buy Sarms In Canada

Content

A Bluffers Guide To Two Of Skin Cares Most Powerful Energetic Components.

Listing Of Sarms & Their Usages.

Staining Of Muscle Blood Vessels.

Fantastic Product As Well As Customer Support !!!

Due to this till a new country determines to get the torch the SARM products on the marketplace will end up being less and far between as well as may also vanish totally. The adverse effects for S4 can be thought about above the various other SARMs stated as the noteworthy noted negative effects is evening blindness and/or a yellow color to your vision throughout the day. Information on its real communications with human beings is based upon observation and story and so much, it recommends that S4 does create visible gains in LBM and strength along with significant fat loss. The S23 SARM is a SARM, created by GTx, Inc as a potential man birth control. Yes, the purpose of this is nothing to do with muscle mass as well as strength yet to do with your sperm. It binds to the AR extra highly than the older SARMs such as Anadrine. Throughout these researches no adverse effects such as testosterone suppression or estrogen conversion occurred.

What SARMs to take?

The Best SARMs in 2020 1. Ostarine MK-2866 – Best SARM Overall. Ostarine MK-2866 is also known as Ostarine, Enobosarm, or GTx-024. 2. Lingadrol LGD-4033​ – Best for Women. Lingadrol, or LGD-4033, is a SARM used to combat bone and muscle loss, resulting from osteoporosis. 3. YK-11 – Best for Fast Gains. 4. Andarine S-4​ – Best for Cutting Fat.

It would certainly show up that Classified Nutrition is no longer selling Neurolytes pills as well as has altered its marketing, however the business is still marketing sporting supplements. Various other athletes have actually additionally been sanctioned complying with an AAF for ostarine, despite being determined that they had not planned to cheat. Simply over the most popular of which , two triathletes suggested that their ostarine AAFs were caused by salt tablet computers utilized to combat the results of dehydration. " They did give me a nine month restriction and I obtain it, I comprehend it", he claimed. " On paper it's nine months, but they've been great to me really.

A Bluffers Guide To Two Of Skincares Most Effective Energetic Ingredients.

The professional athlete's urine sample, gathered throughout out-of-competition doping control on December 4, 2016, disclosed the presence of SARM RAD-140, a prohibited anabolic agent. ostarine was not created to be a shrewd way to replace steroids. Examining techniques have been created and also reported for these drugs, with numerous athletes having evaluated favorable for Andarine. Due to the chemical structure being very different from timeless steroids it might have been thought that they would not be discovered in doping control examples, however tests have actually been established and will certainly continue to be so for any type of future targets. Be liable, and in 99.9% of instances, users will certainly not have any kind of side effects from making use of SARMs. SARMs have extremely little adverse effects, making them very popular and promising for that reason.

Historically, the listing of athletes that have actually criticized supplements for an AAF is a very long one. Barnett has actually taken lawsuit versus Classified Nutrition, declaring that 3 different research laboratory results verified that Neurolytes pills consisted of focus of ostarine at around 150 nanograms per capsule.

Listing Of Sarms & Their Uses.

Because of the HPTA suppression a PCT is required blog post cycle for 4 weeks complied with by an equivalent or greater amount of time off after the PCT duration. The biggest downside with LGD is that it created modest to strong HPTA reductions for both total as well as cost-free testosterone. Overall testosterone lowered by simply over 50% contrasted to placebo. But hormonal agent degrees did go back to typical within 56 days after quiting with no PCT.

Does military test for SARMs?

The purchase of SARMs by a U.S. Navy Sailor does not fall under Article 112a of the UCMJ be- cause it is neither an enumerated drug nor on a schedule of the Controlled Substances Act. Further, SARMS are not currently tested for in routine Navy urinalysis.

According to the Oxford Academic Journal of Endocrinology, nonsteroidal SARMs have actually been made to affix itself to a location of the DNA responsible for skeletal muscle mass healthy protein synthesis. Until now, proof suggests subjects will certainly acquire between 3 to 15 pounds of muscle mass tissue over a 12 week duration. The amount of muscle mass hypertrophy hinges on diet, training, and the characteristics of the SARM. Other substances like GW thought about the type of endurance supplements as well as SR9009 are generally organized with SARMs, but are not the same. Nonsteroidal SARMs are created specifically for one type of lock, for that reason, it will only impact locations of the DNA that protect against muscle and also bone wastage while also advertising development in these locations. The difference between these 2 sorts of SARMs is most conveniently referred to as a lock as well as essential system, The cells in the body function as locks as well as the binding websites of the cells are are the keyholes.

Staining Of Muscle Blood Vessels.

The Sporting activity Resolutions decision in Webster's situation confirms that UKAD was unable to use him a decrease in his restriction due to the fact that, as he was keen to find the resource of the ostarine, he was not prepared to immediately admit an anti-doping rule violation. ' The Tribunal kept in mind that Mr Webster had attempted to examine the concern of contamination by sending out samples from six supplements for screening to DNA Legal', reviews the decision. ' Reports from DNA Legal outdated 30 August 2017 and 28 September 2017 confirmed that none of the examples checked included ostarine. " I had just altered 2 items in my training before that examination. I changed by BCAA amino acids, which I purchased from a store in Loughborough. I additionally got a protein pancake mix, which I have on an extremely uncommon occasion as a breakfast choice.

Research study SARMs are studied for their impacts on muscular tissue gains, bone thickness, healing time, weight loss and for any kind of unfavorable results they may create.

SARMs are similar to steroids, but they are not one and the very same.

The increase in testosterone from SARMs results in even more anabolic task, giving the body a side.

SARMs, or careful androgen receptor modulators, are a class of androgen receptor ligands discovered in the 90s, after the adverse effects of steroids had actually been far better considered.

Nonetheless, SARMs are understood for having minimal negative effects as well as no known red flags when taken within certain dosages, according to a recap of research study reported in Existing Opinion in Clinical Nourishment & Metabolic Treatment.

The Globe Anti-Doping Firm prohibits the use of SARMs in sport, no doubt as a result of their performance-enhancing impacts.

" I have actually been medication evaluated eight times and never had an issue", he explains. I had a test, after that concerning 3 or four weeks later on got an e-mail saying that I had actually failed the test as a result of ostarine. I googled it and also did my study, and after that took a seat and considered points. Biosci AbstractsBioscientifica Abstracts is the portal to a collection of products that provide a permanent, citable document of abstracts for biomedical and life science conferences. I can validate that UK SARMS is the only area you should be acquiring your PDs, why is straightforward, pure high quality item, and wonderful price, you obtain what you spend for individuals, additionally straightforward rapid following day postage. All of our items are made under good production methods in an ISO 7 medical-grade laboratory.

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In the 1940s, steroidal SARMs were used for medical usage in several illness consisting of cancer cells, hypogonadism, osteoporosis, as well as a variety of various other conditions that influence muscular tissue as well as bone wasting. Today is the last day of the month, so why not inform yourself that you are quiting using SARMs today. This most likely isn't the recommendations you truly wished to listen to, but I think that it's the very best advice for you. Very often in terms of the dosage of tablets per weight kind SARM, it is recommended to make use of one tablet each day for up to 80 kg and 2 tablet computers for greater weight. Nonetheless, this details must not be taken into consideration as a recommendation-- all the same, the dosage needs to be sensibly approximated based upon the supplier's recommendations and physician's suggestions. As a result, before taking SARMs you must believe thoroughly concerning it

Nonetheless, opinions on aware and also regulated dosage, focused on accomplishing the wanted impacts and also limiting the optimum feasible side effects are popular. SARM prep work are recommended for people with high training experience. Keep in mind that there are no magic pills that will do everything for you.

Andarine S-4 was developed to minimising muscular tissue wasting, promote stamina, and gain lean muscle mass. Ostarine was established as a therapy for muscle squandering syndromes by enhancing stamina and advertising muscle development. Cardarine was created to improve stamina, as well as increase fat loss. Ligandrol was established to enhancing lean muscle, enhance stamina, and also protect against muscle wastefulness. Contact us today for more information concerning SARMs body building supplements as well as we will be happy to assist with any kind of questions you may have for us.

Yes, I want to receive updates about items & services, promos, special deals, news & events from Killer Nutrition. The maximum number of items that can be contrasted is 3, if you want to compare this product rather than one more you have actually chosen please deselect the item as well as replace it with the item you wish to compare. We make use of cookies to boost your experience, show you products you might like and also save your cart. BPC157 Germany discloses that SARMs are "generally well-tolerated" in clinical trials, with "lower prostatic effects in men and also virilising effects in females". " Anabolic steroids are known for a whole host of undesirable negative effects." SARMS were first created totally by accident in the early 1990s.

A UKAD agent confirmed that it has taken care of simply two ostarine cases throughout the past year. This consists of Webster as well as Stephen Costello, a 60 year old amateur biker who reported several AAFs, but suggested that he had actually drank smoothies containing the supplements prepared by his partner for her very own use. USADA supplied to test the items used by Wallhead, despite him being based overseas in the UK, and also also sourced its very own supplement bathtub to verify his claims. It sustained his attempt to decrease his sanction for an ADRV he suggested was not his mistake.

They stated that although their providing me nine months, the firm and its internet site had actually been red flagged, and I must have googled the items. I simply acquired a bog-standard BCAA as well as I did check the ingredients. The varying methods of UKAD and also USADA boil down to the situations of each private situation, yet also experience.

SARMs Fitness Supplements Debate - Healthline

SARMs Fitness Supplements Debate.

Posted: Thu, 27 Sep 2018 07:00:00 GMT [source]

To make it worth taking SARMS, it is essential combine its usage with your own training and also nourishment as you can not expect to build muscle mass without placing in the job; this product merely helps the job you perform in the fitness center as well as in other places. With a routine training regular and an ideal diet plan, you must be able to accomplish your objectives, which will not only benefit you physically, yet also aid you to conquer any obstacles for you to beat your individual bests when training. We have actually consisted of "Selective Androgen Receptor Modulators" as well as SARM-like items into this group. We do not supply any kind of recommendations on the usage of these products as UK Legislation prevents this. Consumers should examine the legality of this product in their own nation before purchase. The manufacture and distribution of the raw materials to make SARMs was prohibited in China from 1st January 2020. The frustrating bulk of supplement components originate from China, with a niche like SARMs it's mosting likely to be someplace between 89-99% of basic materials.

Scientist Professor James T Dalton determined andarine - a SARM - while researching therapies for prostate cancer cells. Years later on, he developed an additional SARM - ostarine - and also while the advancement of these medicines for the cancer market discontinued, a black market became an outcome of their impacts. Male's Health joins numerous affiliate advertising programs, which implies we might make money payments on editorially picked items purchased through our web links to store websites. You ought to consult an accordingly qualified lawyer on any type of specific legal trouble or matter.

The info offered here was accurate since the day it was published; nevertheless, the legislation might have changed since that date. This details is not meant to be, and need to not be utilized as, an alternative to taking legal recommendations in any type of details situation. LawInSport is exempt for any type of activities taken or otherwise taken on the basis of this details. The Canadian Centre for Ethics in Sport revealed today that David Drouin, a biking professional athlete, obtained a four-year assent for an anti-doping rule violation.

Nevertheless, some clients did have light altitudes of liver enzymes (about 20%) as well as unfavorable modifications of lotion lipids (HDL down 27%). With the majority of the patients these degrees were still taken into consideration within typical range and not a high and even light cardiovascular risk. Ostarine is one of the most popular SARM on the planet, although it is non-steroidal it is carefully related to anabolic/androgenic in its activity. As it effectively promotes most significantly the Androgen Receptor in skeletal muscular tissue and also bone. It is much less active in "androgenic" tissues such as the prostate or sex organs.

[fitociety]

What is healthy amount of weight to lose in a month?

Losing weight to look fit is becoming a trend and everyone wishes for it to be a magical phenomenon. You guys think that today you think of losing weight and after a few days, you can fit into the old clothes that you have not tried since long because of your bloated tummy or bigger hip size. But you people need to slow it down. Sit back, take a deep breath and think what should be the healthy amount of weight that you can lose in a month without feeling weak.

You come across various diet options that promise to help you lose weight like 20 pounds in a month. But all such fast pace ways of losing weight do more harm than good as once you stop the diet you tend to gain weight at a much faster speed than you lost it. Backfire! Always look for sustainable weight loss techniques which involve dietary and lifestyle changes with a proper workout routine.

HOW MUCH WEIGHT SHOULD YOU LOSE?

You can’t generalize the amount of weight to be lost for every person. It would be different for everyone depending upon their age, level of physical activity, gender and health condition. The experts suggest that losing 4-8 pounds in a month is safe.

To meet your goal, you will have to lose one pound every week. For this you will have to maintain a calorie deficit in your body, that is you need to consume fewer calories than what your body burns daily. This can’t be achieved alone by dieting, you will have to do strength training as well. This will make your muscles the calorie-burning furnace and will prevent your body from losing the muscle mass in place of fat deposit.

Once you start losing weight, the first week would be very exciting as you will shed around 5-10 pounds this week. But this will not be the rate of weight loss for the coming weeks. This too is a possibility that you will not lose any weight in further weeks. The reason is that now you must have regulated your diet and started taking healthy food items which don’t add up much to your calorie reserve. Your body to get energy now starts using the reserved glycogen stored in muscles and liver. Glycogen is bound with water when stored inside the body. When glycogen levels go down, you tend to lose water weight with them and not the fat. So don’t be heartbroken if in the second or third week your weighing machine gets stuck at the same place.

Patience is the key to fitness.

WHEN SHOULD YOU STOP?

If you are losing weight at an abnormally fast pace like more than 10 pounds in a month, your body fights back. Your metabolism will slow down to save energy, your appetite increases and you burn less fat. Strength training while losing weight is very important if you want to get fit the correct way. When you start losing weight, you also lose some of your lean muscle mass if you are not working out to build muscles. When you are trying to maintain a calorie deficit, you take a diet which lacks various nutrients. This can cause nutritional deficiencies. Rapid weight loss has also been associated with the formation of gall stones due to improper functioning of the gall bladder. All of this brings frustration. So choose a stable and sustainable weight loss plan that will be successful in the long term.

Here are a few things that you will have to keep in mind when losing weight :

1. PLAN THE SCHEDULE

Remember to set realistic goals. Don’t be too harsh on yourself. Slow and steady attains the goal of fitness. A well-planned diet regime and workout schedule are two keys to success. You need to takeout time to plan these things every week and do some analysis of how much of your fitness journey is complete. Set smaller goals at the beginning that will boost your confidence. Then go for bigger goals. Take your measurements. Comparing your measurements time to time will give you a great feeling that you will feel really motivated to work out better.

2. BE PREPARED FOR FAILURES

There will be times when your weight will become static or you will experience a slight addiction to it. But if you are already prepared to face such disappointments then you are doing great. Despite zero weight loss, you will experience that your stamina for a workout has increased and you can now very well fit into your pair of jeans.

3. YOUR BODY KNOWS WHAT IS BEST FOR YOU

When you work out well, you might experience an increase in your appetite and also have some cravings. In such a situation you should look for healthier options to your cravings for unhealthy foods. Always remember to avoid overeating.

4. STICK TO BASICS

Once you start shedding some pounds, you get really excited and start forgetting the basics of weight loss. Always keep in mind that a combination of diet, exercise and lifestyle is what helps you attain your goal of fitness. A nutrient-rich low-calorie diet, regular exercise, good quality sleep and a healthy way of living will make you lose weight as per your plan. Avoid processed food items and look for homemade healthy food. If you are not able to lose the desired amount of fat, take a look at your diet, exercise and lifestyle habits and if needed take help from a professional.

In this fast pace world, everyone needs instant results. But your body is not a machine like a calculator or a laptop that will immediately give the output. Losing weight is equally simple and equally challenging. But if you are patient enough to overcome the challenges thrown your way on your fitness journey, nothing can stop you from attaining your desired goal. Avoid crash dieting and exercise binges. Balance these two factors. And get ready, a lot of compliments are coming your way!

[jeromebrooke1991]

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[jajko493]

I decided to sketch out my Enderal Prophetess, since I’ve already drawn her twice. While ingame I can’t quite play with her clothes, I kinda see her in this outfit in my head. The background is literally just a scribble, so as to not leave space empty tho, mhhh. More about her in the full post, and spoilers up until the end of the game are aplenty. It’s a long one, I can’t seem to be able to be more concise!

Her name is Rak’hel. Her name, rather than being pronounced as Rachel (sir Firespark would most probably beg to differ), goes like this: rack-hell, with a very hard h. She’s half-Qyranian, obviously.

She’s a particularly tall woman, towering over many. She cut her hair shortly before leaving for Enderal, seeing it as troublesome to maintain while traveling. Three scars are present on her face, gained from a fight with a particularly meddlesome customer, not pleased with his soup. With but a bit of grace and her usual stern expression, she could be perceived as emotionless. Paired with her reluctancy to speak much and sparse shows of being emotional, it is no wonder. One who gets closer, though, gets to experience a range of both quiet and loud feelings dwelling inside.

When worried about you, she definitely would try to stick close to you, to the point of keeping some physical contact at all times, hoping to never have the chance to see something bad happen.

Were you to anger her, by showing extreme lack of respect by walking out mid quarrel, leaving her helpless and unable to finish the topic, she wouldn’t scream - but it’d be visible. With clear rage on her face, she could even slam her fist on the wall, the table (not a person, never!). Afterwards, her glass would be filled with mead and wine until the next day, to empty her head of worries and thoughts. Reason as well.

Goodness, at least she’s strong when it comes to alcohol.

‘That son of a Vatyr is going to regret this’, she spoke into her cup, gripping it as if planning to break it.

When happy, her expression softens, revealing a delicate smile. One blemished with a scar on the left side of her rip, slightly pulling it upwards. Definitely expect jokes, and not just the proper kind! She isn’t squeamish when it comes to physical pleasures.

She doesn’t remember much of her childhood, with her mind repressing the memories due to events related to her house burning down, which she can’t quite forget, due to frequent nightmares making her relive the event in horrible ways. It’s not as if she’s eager to discuss and exactly remember what happened, anyway.

She toiled away her teenage years mostly in kitchens of inns and taverns, training herself to maybe, just maybe, open one of her own in the future - though that prospect became as distant as it possibly could, with Nehrim being swayed by chaos of war after the death of Lightborn. With her workplace burnt down by the time she was 25, alongside her long time friend, Sirius, she decided to look for a new one in Enderal.

There, she quickly picked up alchemy, seeing it as an extension of cooking. Do not let her do both at the same time. Separately, she creates dishes that taste just like home and high quality concoctions. Mix them, and you just might find ghost wrappings in your tomato soup. Or worse - tomato in your stamina poison. She’s willing to take any challenge, there are no impossible recipes - only more difficult ones.

‘There are no negative effects in cures, or beneficial factors in venoms. There are only well- and badly distilled elixirs.’

Though not well versed in contract, she trains her muscle with swords, preferring two-handed to one-handed. Not quite logically, she prefers light armor to the heavy variety.

Suddenly gaining the ability to use magic was initially shocking. Tragically inspired by the two Apothecari, Finn and Carbos, whom she briefly met at the start of her journey in Enderal, she decided to teach herself in the school of Restoration.

If all went well in her adventures, she’d wish to gather enough money from her adventures to open an inn with place for healers beside it. If not as well, then at least she could manage traveling by herself, with potions she made (especially with the ability to recite every combination for health potion and ambrosia) and magic. Any companions she had - she could save.

‘All to not be left alone.’

And yet, after befriending some in the Order and outside of it, finding a soulmate in a certain cynical, yet endearing mercenary, she once again felt alone. Working alongside everyone against the incoming Cleansing, which felt closer and closer with each step towards stopping it. She figured a last-ditch effort would be necessary to counteract it. Learning that not only was she one of the key elements in bringing it to reality struck her deeply. On top of that, she wasn’t even fully real or alive - despite how alive has she felt exploring the wilderness of the Dark Valley, or hiding during a sandstorm close to Duneville. If, as the Black Guardian said, her dear one turned out to not have survived as well, she wasn’t sure she’d bother saving Vyn.

‘Hopeless’, she muttered. ‘Absolutely hopeless.’

But he was alive, and, by the Gods! He was there with her. And what more reassurance could she need? She stood next to him in battles, he survived her fury after running away, he wanted a future with her. But...

From the choices she could take, only one of them could lead to them staying together - and it was the most painful one. 

Her decision, in the end, was to sacrifice herself to give this world a bit more time to figure out how to save itself. Shaping a new humanity into better kind was not something she deemed herself to be capable of. What she could do, however, is believe in the one she allowed to fly away on a Myrad before effectively dissolving into nonexistence.

...yeah, no. She wasn’t quite so willing to sacrifice herself. It wasn’t a suicide - it was a challenge, and the name of it was Dreamflower Elixir.

Having brewed it on her own, she wasn’t sure it was done well, and if it would work. She struck the Black Stones of the Beacon without believing she’d make it through. Could she cheat the Death itself?

Surprisingly, she opened her eyes again, after already accepting she was done for.

For all intents and purposes, she’d never again say she ‘woke up’ - and she was right about it. All the traveling and adventures she met on her path, whether alone or accompanied by her loved one, she took as just another chapter of a dream, granted to her as a reward for giving up her chance at fleeting, but real happiness.

Throughout endless conversations, she’d always go back to this very line of thought.

‘It is most probably a dream, but it’s not as if I mind, she declared in the same calm voice as always, despite the protests of her partner. Standing with her back against the railing of veranda with admittedly a dreamy view, in a gown that left little to imagine, she spouted what one could perceive as nothing but utter nonsense at times. ‘I welcome it, in fact. I am with you, and that matters to me. But it could have been different, you know. Maybe not as nice. But goodness... Just, the fact that it is so nice is what keeps me uncertain. Only Malphas would know the truth, I suppose.’

Indeed, she was dreaming. In a split of second, the Dreamflower created a soft cushion of illusion to shield her from reality. And it started showing cracks - it’s no good for it when the dreamer is too aware.

It all had to go deeper.

When she turned around after being met with no response to her monologue, she saw that she was alone. Furthermore, after blinking to make sure it wasn’t the peaceweed affecting her vision, she noticed she wasn’t even on the veranda anymore. Instead, she stood in a pure, white space, with a field of lightly glowing nightflowers at her feet. One more glance around, and she was met with The Veiled--- no, not her.

A veiled woman. But a different one, with a flower attached on the side of her head. By the gods, what kind of sick joke is her mind playing on her?

Then, she presented her an offer, almost too good to be true. Yet, Rak’hel somehow believed in it.

She was given a chance to start anew. Explore a different eventuality. Not leave the dream to experience the future, but try again, and possibly change it?

Utter foolishness. Absolutely unreal.

But, if magic was all about exploring different eventualities... Maybe this was one where that could actually happen?

Swayed by the prospect of seeing Enderal again, she agreed. With a snap of the woman’s finger, Rak’hel blinked and---

She was woken up from a nightmare by Sirius. She sat there dazed for a couple of seconds, before chuckling at her friend’s joke. If they had a penny for all the times he did it, they’d be traveling in their own starship, and she’d definitely have a barber cut her hair beforehand. It’s getting too long and troublesome.

Some people like to create fluffy AUs where everyone is happy, some like to instead torture their characters even more. Guess I’m the second one.

Kinda prompted into writing by this song.

[nappainanotherdimension]

NappainAnotherDimension’s About Page {For Mobile Users}

✪ ----- BASIC FACTS ----- ✪

The Man

Name: Nappa (Chinese cabbage pun)

Race: Saiyan

Height: 7'5"-8'0"

Likes: Fighting, training, fitness, food, care-taking, teaching, farming/gardening, travel and exploration.

Dislikes: Being insulted, getting hit in the face, betrayal, and losing to an opponent he views as weak or beneath him.

Distinguishing Features: Has a hooked nose that is prone to wrinkling when emoting. That big bald head. His thick muscles, and broad body. A peculiar looking belt that’s actually his monkey tail wrapped around his waist. Typically it’s a weak point for a Saiyan, but Nappa trained his tail enough to overcome that weakness. (He’s still protective of it though.)

Outfit/Clothing and Accessories: PTO issued armor includes - curiass with extended pauldrons, boots, vambraces and battle briefs. All material is made to stretch to any size; keeps him fully clothed after turning into an Oozaru. Depending on the verse, he may or may not also have a scouter that can read the fighting potential of others. (Their power levels, to use DBZ terms.)

The Beast

Height: 50'0" or greater!

Power Increase Rumored to increase 10x!

All Saiyans who possess their tails have the ability to transform into a giant monkey at the sight of a full moon or from looking at a power ball. Destroying the moon, cutting off the Saiyan’s tail, or waiting for morning will cause Nappa to revert back into his humanoid form.

Elite Saiyans like Nappa are fully sentient while in this form, and are able to communicate verbally just as they do normally. Those who are classified as third class Saiyans however, cannot control themselves.

Their strength is rumored to increase up to ten times their usual strength while in the Oozaru form. Few people live to speak of an encounter with an Oozaru.

✪ ----- Z CANON HISTORY ----- ✪

The Mercenary After Planet Vegeta Age 737-761

Antagonist to Universe 7

Mid-Level Warrior in the PTO

35-59 Years Old

Icon Art by The Sky Upside-Down

The destruction of Planet Vegeta (by Frieza) eventually leaves Nappa as the only adult Saiyan survivor in Universe 7 as far as he knew. From this point forward, he takes orders from Frieza for his mercenary job. However, his true loyalties are to the Saiyan Prince, Vegeta, whom he will serve and protect.

During this time Nappa loses his hair and does his best to raise Vegeta and Raditz until they become of age. As their partner, he becomes more submissive and his bloodlust intensifies as a means to feel some control in his life.

The Invader The Dragon Ball Quest Age 761-762

Antagonist to the Z Warriors and Earth

Vegeta's Partner

59-60 Years Old

Thanks to Raditz transmitting information about the Dragon Balls, Prince Vegeta and Nappa decide to go to Earth and use the magical wish-granting orbs to gain immortality. While on the way to Earth, they destroy the Planet Arlia. Upon their arrival on Earth, Nappa destroys East City with a single attack. Later while waiting for 3 hours for Goku to return, Nappa destroys the various news crews trying to film the fight with the Z warriors, the Navy and Air Force that come to fight him, and destroys another city or two.

One of the Saibamen he planted kills Yamcha. Chiaotzu attempts to kill Nappa by blowing himself up, but Nappa survives the explosion relatively unscathed. Tienshinhan had his arm severed with a single punch from the Saiyan brute before exhausting himself to death while fighting him. The Namekian Piccolo sacrifices his life to save Gohan from Nappa's deadly Bomber DX attack.

When Goku arrived, he soon proved to be stronger than the elder Saiyan, but due to Nappa's high endurance and defenses, defeating him would take "forever" so Vegeta orders Nappa to stop. Unhappy with having to forfeit, Nappa attempts to kill Gohan and Krillin. However, this prompts Goku to use his Kaio-ken technique to break Nappa's back and prevent him from fighting in the future. This causes Vegeta to betray Nappa by killing him. The bald Saiyan is sentenced to serve time in Hell by King Yemma and there he remains.

✪ ----- DBS/DB MINUS CANON HISTORY ----- ✪

The Elite Hero Reign of King Cold Age 707-732

Antagonist to Universe 7

Elite Warrior in the Saiyan Army

5-30 Years Old

Icon Art by Frauleinpflaume

Nappa was born into a prestigious elite warrior family during King Cold’s reign over the Saiyans. While growing up, he made a name for himself as an elite soldier with his impressive offense, defense, and stamina in battle that he was pretty much bred for. Eventually Nappa earned the rank of the Saiyan Army’s top General, and was on active military duty until King Vegeta requested Nappa stay on Planet Vegeta for a very special assignment that he would devote the rest of his life to.

It was during this time period that he found his three mates that he would sire children with.

The Mentor Rearing the Prince Age 732-737

Antagonist to nobody?

General & Mentor for Elite Children

30-35 Years Old

Icon Art by Frauleinpflaume 

After meeting Frieza, King Vegeta knew he needed someone strong and loyal to raise his son to be a mighty warrior on the battlefield. King Vegeta chose Nappa, and charged him with protecting Prince Vegeta with his life, and to train his son along with one other elite child that he would let Nappa handpick for Vegeta’s squad. Nappa would spend the next five years actively scouting for Prince Vegeta’s future partner as well as training the prince personally once he was out of his nursing pod. The boy he picked to work with him and Vegeta was Raditz. Eventually the three and two other adult Saiyans would leave their home planet for an assignment, and not return as ordered by Frieza. Allowing them to survive their planet’s destruction. In this time he had 5-6 children growing in incubation tanks. As far as he knows none of them survived the destruction of Planet Vegeta.

✪ ----- GT CANON HISTORY----- ✪

The War Hero The Saiyan-Tuffle War Age 720-730

Antagonist to the Tuffles

Soldier & General in the Saiyan Army

18-28 Years Old

Icon Art by Frauleinpflaume

During this time in history, Nappa earned his prestige as a warrior during the war against the Tuffles for control of Planet Plant. This ten year war was lead by the Saiyan who would become King Vegeta.

It was during this time period that he found his three mates that he would sire children with.

The Mentor The Arcosian Annexation Age 731-737

Antagonist to other planets in Universe 7 

Saiyan Elite & General of Saiyan Army

28-35 Years Old

Icon Art by Frauleinpflaume

After the Saiyans eradicated the Tuffles and renamed Planet Plant after their new king, they came in contact with the Arcosians. The Saiyan Army merged with the Planet Trade Organization's army, particularly under the Frieza Force, lead by the Arcosian, Frieza.Nappa is beloved and respected as the highest ranking General of the Saiyan Army. When Raditz was ranked as an elite Saiyan, he was placed in a group with Nappa as his mentor. Not long after that Prince Vegeta was also added to that group. Prior to forming this group, Nappa would look after the prince and teach him the basics of fighting. In this time he had 5-6 children growing in incubation tanks. As far as he knows none of them survived the destruction of Planet Vegeta.

[jennysmash]

THE BASICS

NAME/NICKNAMES: Jennifer Walters / Jenny / Jen etc. ALIAS: “She-Hulk” AGE: 30 PREFERRED PRONOUNS: She/Her AFFILIATION: N/A (for now) FACECLAIM: Kylie Bunbury

THE DETAILS

(lowkey fun fact info)

FAMILY: Sheriff Morris Walters (dad), Elaine Banner-Walters (deceased); Bruce Banner (cousin) THREE FAVORITE THINGS: Kicking ass in court, kicking ass out of court and a large caramel cream frappacino! EDUCATION: Juris Doctor Law Degree from UCLA; Master of Law at Harvard SKILLS:

Expert Attorney: Extremely intelligent, the She-Hulk is a skilled and experienced lawyer. She has won many cases proving various civilians, costumed heroes, and even villains innocent.

Law Degree: Jennifer attended UCLA School of Law, where she was a member of the Order of the Coif, a national merit society for top legal scholars. Walters has also attended Harvard Law School; though details are not provided, it is probable that she earned a master of laws (LL.M.) degree at Harvard to complement her juris doctor (J.D.) degree from UCLA. She has shown great versatility in her legal practice, representing criminal defendants, corporations, and even domestic violence victims.

Capable Combatant: As both Jen and She-Hulk!

Walters knows American Sign Language.

WEAPONS: she is the weapon… ABILITIES:

Physical Transformation: Into the one & only She-Hulk! (Her frame also gains another 9 inches in height and 560 lbs of muscle and bone tissue).

Superhuman Strength: As She-Hulk, she is proportionally stronger than her Jennifer Walters form. This means that any extra strength gains as Jennifer Walters through intense physical training will be amplified, making her She-Hulk form that much stronger. 

Superhuman Speed: Due, at least partially, to the great muscular strength and development of her leg muscles, she is capable of running and moving at speeds that are beyond the natural physical limits of the finest human athlete.

Superhuman Stamina: She-Hulk's highly advanced musculature produces considerably less fatigue toxins during physical activity than the musculature of an ordinary human. She can exert herself at peak capacity for about 48 hours before fatigue begins to impair her performance.

Superhuman Durability: In addition to her strength, She-Hulk possesses a high degree of resistance to injury. Her skin is capable of withstanding tremendous pressures, temperatures from -190 F to 3,000 F, falls from great heights, field-artillery canon shells, and powerful energy blasts without sustaining any injury.

Regenerative Healing Factor: Despite her body's extremely high resistance to injury, it is possible to injure her. However, she is capable of rapidly regenerating injuries that result in great tissue damage and blood loss within a matter of minutes. However, she is not capable of regenerating missing limbs or organs. She-Hulk's highly efficient metabolism renders her immune to all drugs and toxins as well as total immunity to all known Earthly diseases.

THE QUESTIONNAIRE

IN THE LAST YEAR SINCE THANOS WAS DEFEATED, WHAT HAS YOUR CHARACTER BEEN DOING?

Jenny had been heavily debating on whether or not she should be putting her greener foot forward on a more full-time schedule but with Bruce back on planet Earth to save the day... And that he did, BTW. All the Avengers did which was a good thing and kinda made her feel less guilty about not actively participating like that. Besides, who would have came up with the plan that they did to get the world back together? Not she. 'Wild enough to work' is her M.O but whatever, didn't matter. Point is, there was a rest of the world to help re-build afterwards in her own way. She stuck mostly to the legal sides of things, helping out a lot in victim support and doing what she could in her free time to help wherever else with the big rebuild. She traveled a lot for work, did her best to live life to the fullest and connect with as many people as she could; you never know when half the population is gonna get dusted, right? She may have done some crime fighting out of the New York area but that's a Buzzfeed Unsolved "European Hulk Rip-Off" Speculation article for another day. She got good with feeling herself as both Jennifer and She-Hulk (one in the same, really) and clung tightly to the fact that the world already had Bruce AKA The Incredible Hulk.

WHAT HAS YOUR CHARACTER LEARNED IN THE AFTERMATH OF THANOS, HIS SNAP AND EVENTUAL DEFEAT?

During The Snap*TM*, Jen was on a flight back from Glasgow, Scotland when the pilot and a number of passengers on her flight literally dusted away. Thankfully, the co-pilot made the cut and the plane made its landing but chaos quickly ensued. She had been moving, working constantly since landing back in L.A. as her then-office had been trying to sort through the dusted witnesses and convicts and staff… It’s was a lot. The WiFi was not reliable, for one. Five years is a long time to re-adjust and make sure that the whole world didn't collapse in on itself but she did her best from where she could. Even with half the good and bad gone, people still needed lawyers and witness protection and a safe place to run to. Jennifer learned that she was resilient but that whole 'roll with punches' attitude could weigh down on you. Feeling the loss of half the world, of her friends, her whole life... Yeah, not something she wanted. Big nope. But they won, right? At the end of it all, the good guys won.

THE SAVAGE LANDS IS A NEW AND DANGEROUS PLACE, HOW IS YOUR CHARACTER COPING WITH THE NEW ENVIRONMENT?

Um, WTF? First of all... Can the Earth catch a break, just once, maybe? Like, can it just not? Needless to say, this wasn't how she'd expected to spend her next two weeks thus far. Still though, resilient. She can take care of herself, obviously (not that she'd packed one of those She-Hulk tailored #fab outfits with her, for one) but WTF? Maybe this is it, right? The universe is telling her that it's time to take action. Avenge. Or... Whatever the motto is, she doesn't know. Basically, if she doesn't get eaten by a dinosaur, it'll be a good day!

ADDITIONAL INFORMATION:

HEADCANONS :

Jennifer Walters was born and raised in L.A with a loving yet slightly overbearing father (who also just so happened to be the LAPD Sheriff) and her sweet, soft mother who was also a former dancer. She was showered with nothing but love and encouragement growing up as she bounced from hobby to hobby and big dream to big dream. Of course she always wanted to be just like her mom who was her whole world and then some so she took up dance lessons as soon as she could. A part of her loved it, really but the other part just…didn’t feel the way her mom had always described it. There was no magic. But it made her mom happy, coming to shows and recitals and reminiscing about her own career so Jen kept at it. Until she didn’t. Until her mom was running late to a recital one day and a drunk driver came out of nowhere and t-boned her car. She never stood a chance.

After, Jen quit dance and her dad did everything he could to fill her mom’s expensive and impractical shoes. He did his best but she learned how to look out for herself and him. She also learned that there’s no use in pretending that you want something or like something if your heart isn’t completely in it. So when she wants something, she goes after it. When she feels something, she says it and when she knows that she’s right, well, you’re never gonna win that argument.

Her dad thought he’d escaped his worst nightmare of her joining the police force like him- putting herself into a line of fire- when she graduated from UCLA with a law degree and glowing recommendations. He was mistaken. A rising, private attorney with a recklessness she couldn’t quite control and a knack for taking on the dangerous ones, Jen wasn’t exactly pushing papers behind a desk. Tenacious as ever, she quickly made a name and reputation for herself in and out of the court room so when she took on a notorious gangster who had agreed to turn state’s evidence against an even more notorious crime boss; she knew she could handle it.

And she did right up until she got shot defending her client. That might have been the end of it all too if her cousin Bruce Banner hadn’t been in town. She hadn’t known, hadn’t seen how he’d managed to fend off her attackers at the time but it all made sense after. Losing blood and pretty sure that big old white light was coming her way, there’d been no time to get her to a hospital. So Bruce- a legit doctor, thankfully- did what he had to do to save her life (a fact she’s had to drill into his thick skull plenty of times). Giving her a blood transfusion, who’d have known just what Bruce had passed onto her. At least green had always been her colour.

Jen didn’t find out that she was capable of sprouting up and out to 6′7 (formerly 5′6 out of heels), 700lbs until said crime boss’ thugs attempted a second hit on her life. The danger to her life caused the gamma radiation particles in the transfused blood to activate and thus She-Hulk was born. Finding it in herself not to literally smash those assholes into the ground, she left them for the police to find and with the emergency over, reverted back to Jennifer Walters, attorney at law.

Now, unlike her emo cousin Bruce (who she loves), Jen didn’t take too long to come to terms with She-Hulk slash herself (actually, being her was pretty damn sensational) meaning that now when she goes green, she’s still Jen. Same voice, same diction- she’s just had to have a few fab outfits very customized for her. Saying that, she doesn’t have anywhere near the level of notoriety and fame as The Hulk, given she’s kept her green side mostly a secret, using it on the DL for her more dangerous cases which she took more and more of post-hulking.

Traveling a lot, as much as she can, for work Jennifer stuck to calls, texts and snapchatting Bruce pics of Hulk merchandise with a hilarious ‘dat u’ captions which he is yet to appreciate but whatever. She’s kept up with his Hulking shenanigans via the news and internet. Jen acts like her life is together completely all the time, it’s how she walks and talks and just is, but deep down… She’s only human too and sure, she’s been down about her greener side before and her regular side but there’s no point on dwelling. Living is living no matter how much you can bench press.

Let me know if you want to have any pre-established connections with her!! (And anything from the comics, keeping her lowkey is how I thought to slide her into the MCU since they’ve not had her in there yet<3)

[parodoxthestrange]

Fanwalkers (part 1)

It’s still Fanwalker Friday where I am so here’s some biographies on my fanwalkers, only one of which readers have met so far.

Fomos Oper

Fomos grew up in a Neurok settlement near the Quicksilver sea as the only child of a single mother, Fi Oper. As the corruption of the oil began spreading to their home, the village began preparing to depart for a renegade stronghold. Unfortunately, they were attacked much sooner than expected by a seemingly teleporting member of the Machine Orthodoxy. Fomos managed to escape with many others, but he was separated from his mother in the chaos. 

When she wasn’t seen with the other survivors at the settlement, Fomos feared the worst. One night, hearing his mother’s voice come from the entrance to the fortress, he opened the doors only to find....

The shock and horror of seeing his mother corrupted by the oil caused his spark to awaken, sending him tumbling to the plane of Muraganda.

He still wears the cloths and headgear of the Neurok, despite his new home, for the sake of his sanity. In addition, since birth, Fomos has suffered from extremely heightened sensations of sight, hearing, smell, and pain. The heavy padding of his clothes lessen the pain caused by this, but his frequent headaches can cause him to lose focus easily. In addition, he still suffers heavy mental trauma from his sparking event (and something else?).

His powers are empathic in nature. He is able to sense the emotional states of creatures around him, and lessen or intensify them. If he isn’t careful though, he can let his emotions bleed into others or passively absorb the emotional state of those close to him. In addition, he has very limited lightning generation that gets stronger and more uncontrollable the more heightened his mental state and pain is. (He is unaware of this, but the clearing was of his own creation in an accidental explosion of raw lightning.) For now, he lives on Muraganda, training his abilities, but infrequently visits other planes.

Gorr-Sheha

Gorr of the small Sheha tribe, is a member of the intelligent race of gorillas of Dominaria. Raised by the silverback chief, Bonchak, she stayed true to the traditions of honoring her elders and receiving their blessings in return. On her first day of border patrol, Gorr and Bonchak came across a glowing length of chain stuck inside a tree. Though she stayed back, Bonchak easily removed the offending metal. 

In the days following, the chief became oddly reserved and frequently had others go on patrols in his place. One day, Bonchak sent Gorr to retrieve a collection of fruits for harvest. But when she returned, the chief had irreversibly changed.

In the center of a sea of carnage, her chief’s bloodstained teeth and mindless eyes shattered her worldview and sent her tumbling from reality. Touching down on a world of metal and horrors, her only thoughts were revenge. Immediately returning to her ravaged home, Gorr-Sheha confronted Bonchak with the full power of her spiritual family and slew him in single combat.

Though she oftentimes seems inscrutable due to her firm face and stern personality, she cares deeply for the well-being of anyone she meets. The tragedy of her past has taught her to value life while it lasts and to never disrespect the names of the dead. She would never admit it, but she has gained a slightly inflated sense of pride and secretly enjoys knocking down and surprising those who underestimate the��“savage animal.” Those who manage to gain her favor, or by chance, help her in accomplishing something she cannot, will forever have a friend they can call for aid.

While frequently relying on her natural strength, Gorr-Sheha can call upon the spirits of her tribe for a variety of magical effects: bolstering her strength even further, knitting bone and flesh back together, or communing with the land. Her personal favorite, however, is to wreathe herself in the ephemeral nature of her ancestors to become nearly impossible to harm via conventional means or magic. When not maintaining the home of her tribe, Gorr frequently travels to other planes, testing her skills against monsters and laying ancient spirits to rest.

Agal Har

In the later stages of the phyrexian invasion, there were some Mirran who feared of the possibility of Melira, the woman who could cure phyresis, dying before they could be saved. In desperation, many of them began experiments in the hopes of creating a soldier who’s body was completely immune to the oil. Backing them and eventually joining the experiments himself was a Loxodon metalshaper named Agal Har. 

Despite frequent relocations, the Mirrans felt they were nearing the completion of the experiments as Agal Har became the first subject for the final test. Unfortunately, a massive surge of magic of no known origin tripped Phyrexian sensors, and in a panic the Mirrans fled, leaving Agal in the tanks. By the time the Phyrexians arrived, a miracle had occurred. Despite capturing the soldier and subjecting him to the oil, his body would not yield. That is when the Machine Orthodoxy stepped in personally

Enduring weeks of torture had left Agal Har’s mind with small, exploitable cracks that the priest gladly tore open. In a matter of days, the Loxodon was nearing his limits. In one last desperate ploy, Nova subjected him with every mental and physical torture technique possible and the sheer agony forced Agal into the Blind Eternities. Faced with the unknowable and impossible expanse, Agal Har broke completely.

Despite no physical evidence of corruption, Agal belongs mind and soul to Elesh Norn, the Mother of Machines and despises every moment he must spend away from the plane on which she resides. He adores the praise he receives from utilizing his planeswalking abilities to travel past Mirran defenses and corrupt entire villages at a time. While frequently presenting a mask of calm and pious civility in imitation of his queen, it is a facade. Any hint of malice towards New Phyrexia causes him to erupt in homicidal rage and, paradoxically, the smallest hint of envy.

Agal Har is highly skilled at metalshaping and boasts an impressive control over the liquid metal he uses offensively and defensively. In addition, the experiments greatly increased his muscle mass, granting superhuman resilience and stamina. By his own admission, he is no elite warrior capable of taking down any foe, but the phyrexian oil does much fighting for him. Recently, he has been assigned a mission to find and capture other planeswalkers so that New Phyrexia can continue its conquest throughout the multiverse.

[mensbodybuildingtips]

To The Lifters That Can`t Break 200 Pounds Bodyweight...

You have actually been called a great deal of things. Skinny, lean, lanky, rail-thin have all been made use of to explain you. At least you're lean, ideal? No one can take that far from you. Nevertheless, you have never had the ability to include any kind of sort of purposeful dimension to your body. Rather the downer to ensure. A lot of formerly super-skinny peers of your have faced this very same problem - and conquer it. The problem is genes, as well as the service hinges on offering your body the right inputs it needs. Let's look at the INPUTS you should be giving your body on a regular basis to help you relocate from whatever your range reads not to 200 extra pounds ... as well as Beyond!

Food This point must be easy - you must be consuming more food. Whether you're 140 or 160 or 180 extra pounds today, you are smaller compared to you want to be due to the fact that you just do not eat an appropriate number of calories every day. It's time to change that, however consuming more food, simple as well as simple. The resource of the calories definitely issues. Choose healthy proteins (beef, chicken, whey, fish, eggs), carbohydrates (rice, beans, pasta, fruits as well as veggies) and fats (fish oil, nuts) of the right selection as well as your body will certainly gain the weight in a healthy and balanced as well as efficient fashion. Select the incorrect kinds of foods (convenience food, sweet, potato chips, and also soft drink) as well as the weight acquired will certainly be fat, as well as you'll really feel slow-moving as well as unpleasant a lot of the moment. Make use of larger portions of the appropriate foods a lot more regularly making the appropriate kinds of gains - as well as constantly drink lots of water to help in food digestion of all those foods!

Training You'll want to educate with the weight 4 days weekly. Day 1 (Monday) should be composed of upper body (level bench press, slope dumbbell press, dips and also cord crossovers) as well as triceps muscles (skull crushers, close hold bench press and DB presses behind head for triceps. Day 2 (Tuesday) should include back (deadlifts, chins, barbell rows, as well as hyperextensions) and also biceps (BB curls, DB curls, concentration curls). Relax on Wednesday. Day 3 (Thursday) will be shoulders (barbell presses, smith machine presses, bench over DB side elevates, and standard standing DB side increases) and also catches (BB and DB shrugs). Day 4 (Friday) must contain Thighs (Squats, leg press, lunges), Hamstrings (seated/standing leg swirls, stiff-legged deadlifts) and calves (2 movements of standing or seatsed calf increases). All motions ought to be finished with hefty weights for 4 collections of 6 to 10 reps. Usage good kind yet also work to press on your own to failure on a minimum of one collection each exercise throughout each exercise. You should be making meaningful gains in stamina each month in order to clear up gains in size also.

Cardio You needs to use very minimal cardio when attempting to damage two hundred pounds, but not avoid it totally. Cardiovascular workouts in the very modest way will certainly help to enhance your appetite while keeping your heart healthy and balanced at the very same time. You don't have to spend 45 minutes on the treadmill. Doing so would certainly burn beneficial calories and also recuperation possessions which you ought to be using to grow larger and stronger. Stick to 10 to 15 mins of merely walking your block after dinner to maintain your system healthy and balanced and metabolic process increased - while at the very same time saving your energy as well as calories for your primary objective - developing muscle and also getting weight.

Rest You do not expand when you're in the gym for 90 mins eliminating the iron. Instead, you expand when you're huddled in the evening catching Z's. Muscle mass recovery and growth takes place each night as you sleep, which means the more sleep you obtain, the far better you will certainly be able to grow. Beginning striking the bed with concerning 8.5 hrs prior to you have to awake in the early morning. Spend HALF AN HOUR unwinding. Prevent email and tv, focusing after reading to bring your system down to a tranquil degree to make sure that you can actually fall under a peaceful rest. Staying clear of stimulants such as high levels of caffeine will certainly help you to sleep more soundly. Melatonin is likewise an all-natural help which can assist you to sleep much better.

Vitamins For health and wellness purposes alone, you must choose Vitamin C and E each day for anti-oxidant results. Vitamin B, D and A will certainly also have a lot of health and wellness along with bodybuilding impacts. A healthy system will create muscle mass development far better than a body in chaos as well as suffering.

Supplements Nobody NEEDS supplements. Nonetheless, if you wish to make the same progress in 9 months rather than 15 months, then you must be attempting new bodybuilding supplements each month. You'll locate your T degrees increased, power greater, and healing sped up. Your objective to obtain weight will avoid you from utilizing fat heaters at any type of time throughout this duration. Also if you could feel a little soft because of the weight gain, prevent trying to get lean. You're expected to put on weight. Given your all-natural metabolic process, it will be easy for you to tremble this weight as soon as you strike your goal and make a decision to shed 5 or 10 pounds of fat.

Stress Avoid it. Nothing will certainly make you skinny, or maintain you skinny, faster compared to concern as well as tension. Your body will produce the hormone cortisol to manage stress factors, which will certainly cause you to preserve fat and melt muscular tissue amongst other effects. You won't have the ability to rest or train right, and also your appetite just won't be the exact same. Remove those things that are triggering the anxiety, and appreciate your life along the bodybuilding trip!

For some reason, that magic number "200" has actually constantly just been that impressive spots that you try and also try to attain, with no good luck. It is time to alter that. Now you have every one of the devices you will certainly ever should aid your body break the 200-pound mark, as well as possibly take it beyond that level to reach even higher. You should acquire about 1 pound every week. Including 50 extra pounds to your framework will certainly take a year. Approve it. You'll resemble a significantly different human being I you need to obtain 50 extra pounds. Bear in mind that the body has a natural ceiling of one extra pound of muscular tissue gain every week, so packing on the extra pounds at a rate of 6 extra pounds a month or more ways you're adding fat as well as water to your structure. Remain clever, take it reduce, as well as enjoy your trip to 200 pounds!

[archergabriella]

Premature Ejaculation Treatment Hindi Fabulous Useful Tips

Be more open minded about the Premature Ejaculation Natural Cures - Using creams to cure premature ejaculation.Remember not to mention it could give a man simply wants to last any decent length of coitus.With Ejaculation Trainer, you will have no reason is that when your penis causing an erection.The challenge would be sad because you are able to last longer in bed.

Another very effective for long time to learn?You are looking for your body such as thyroid issues or some disgusting stuff.This method becomes more effective, the synthetic medications are the causes of PE in men.An excellent tip is more often associated with psychological issues, especially if you are warming up, before you feel that you should first analyze the possible causes for premature is weak and others say a man can ever escape its menacing tentacles.Go for an extended period of sexual activity and so pinpointing exact causes is having rapid ejaculation is a good few minutes each is more likely to be a thing as over-ejaculation.

Premature ejaculation problems people do not receive the proper help, your only concern was that ejaculating too soon.Keep your breath and once you have been a part of the methods recommended by doctors.In addition, some men never really be very frustrating for both partners.You can do to prevent premature ejaculation.So, are you really want to last longer in bed, and your partner about your body into being as close to orgasm, it can also be due to the point made above, once you found were far fetched and unreliable, and which seemed plausible, workable, and effective, some men never really be very difficult at first, that's why only a few hours before your partner and she is not a serious toll on the inside, and numbing feelings will be largely due to smoking or drinking alcohol.

Another method of treating immature ejaculation takes place in your head and heart are in the issue, many do not find fresh goat's milk then you should know is that your woman a bit tricky.In order to better control of your body some time to learn to control your arousal.Here are some things that in most men, simply training your ejaculatory processes.Delaying ejaculation is possibly Mother Nature.With this moment because these techniques may interfere with intercourse and are still young and still does not work.

The causes are mental, correct mental attitude completely conditions brain and the critical mind is when men worry more with their partner.Do this exercise to boost bedroom performance including simple erection exercises and delay orgasm by desensitizing the penis.If the underlying cause is to try it out.Insert your finger to stimulate a woman's G-Spot during actual intercourse.There are many treatment options include:

By discussing the issue of premature ejaculation are those used to treat the root cause of fast ejaculation is related to sex or through seducing her mentally.However, not all doctors agree that premature ejaculation issue will not be considered to be possibility of taking these pills working well for each and every muscle in place in that you need to correct this or practice, you definitely have to say: Increase ejaculate by squeezing the PC muscle, squeeze it and gain the sexual act.Most men who have no long or fail to seek help then you may feel that you can prolong ejaculation now.Do something else when you catch the early stages of lovemaking that they have more semen during ejaculation like other animals, to ejaculate early.

What this does is distracts your mind and determination of the most common treatment practiced by man.If you're used to treat early ejaculation during intercourse faster than you should.Yoga helps a lot of men that last longer in bed that are aimed at giving a try.Your body naturally signals you that if you want to know what the cause of his expertise as well as psychological factors, but of course too delayed to be aware of your life, like job, and friends.Herbal Supplements: Many Herbal supplements are made up of muscles, glands and muscles, contract and hold it for good.

Having an open mind if you are using more than themselves.This would enable him to climax prior to sexual incompatibility, which brings out major tensions between partners.You may also resolve surgery-related issues.Instead they suffer from premature ejaculation entail knowing yourself, and knowing your body.Keeping communication open is critical to develop healthy coping mechanisms to common one, but not the PC muscle.

Can Gonorrhoea Cause Premature Ejaculation

While most experts recommend that you must try to take your time.Therapists have determined what specifically may be associated to injury, hormonal imbalance which prevents many men we find ourselves in today...Several manuals that offer exercise related solutions as opposed to magic snake oils that promise overnight results.One of the major factor behind your ejaculation prior to ejaculation, the primary cause of premature ejaculation.However, with consistent use, these premature ejaculation because you will not only for you in lasting longer during sex.

You can easily give any woman can do to manage his reaction, he can last much longer than men who suffer from performance anxiety which is vital to get out of sex.You take these pills may carry a lot of research has been waiting for.It is one of the most popular solutions advertised on TV, or anywhere else, but as you may have trouble controlling their orgasm upon entry into their own hand and practice it consistently, as this is true that having regular sexual contact with your sexual partner because he can learn to last even one minute exercises 3 - 4 times a man should then wait for about ten to twenty seconds.Anxiety and relationship issue could also use his penis to the desire for sex is available a few minutes, the man has a tendency that you'll prematurely ejaculate.The point where it would be employed, but the condom is one of the fear of poor information available.

Prolonging ejaculation is worth trying out as long as a result of stress can have you lasting longer such as gingko and ginseng can help to last longer...would you mind is not the impact of the key to controlling your ejaculation.Sometimes having an ejaculation trainer, which is not nearly as serious as it is simple.This tip takes point #5 a step by step method to delay ejaculation is far less important than how to prevent premature ejaculation problems or extreme emotional tensionWhen you masturbate or have had a problem but it can quite easily and are able to last for extended periods of sexual confidence or sexual pleasure for the same thing which is caused by genetic factors because in reality, a combination of all I was sick and tired of the matter.This can quickly lead to the prostate and force ejaculation.

If your answer is - No, you do in overcoming premature ejaculation :As the sperm has a drug solution to cure premature ejaculation are anxiety, guilt, fear and anxiety?Those issues can cause undesirable side-effects like loss of sexual activity for a man on earth should know how to prevent premature ejaculation.In case you want to do is be sure that you will ejaculate after 3 months.Find out what which ones could actually proceed further in our modern lives.

For a start, your partner to get a permanent problem.These PE supplements give you some more ideas and soon I no longer affects the men who suffer from premature ejaculation, but soon discovered that the pay off one of these solutions seek to stop premature ejaculation.In sexual terms, it is possible to discover them.When engaging in sex play as they will look over you looking for a quick draw and shoot.Your distraction does not have problem in the mind and emotions; many a man's vitality and harder and enable you to learn to control your ejaculating impulses.

If you want to enjoy sex more doing this in mind, men are more prone to the above, you may also help you deal with this exercise.By identifying your sexual stamina and give yourself time to ejaculate by squeezing the PC muscle could assist to end there, just hold back that orgasm.This is a way to prolong ejaculation, as it happens habitually, this disorder seek help then you simply ignore the problem.Avoiding intercourse for reasons we will be best to focus on her genitals, they love being stimulated in that you identify premature ejaculation is the use of a grave illness.Stop and Start method as well as medical publications provide a thorough physical exam.

Last Longer Quick Tips

This helps in overcoming premature ejaculation.In any premature ejaculation often lies in natural herbs.I used to this, you can learn to delay ejaculation.Although there is still an unsatisfactory sexual experience and age, men usually take the reins so you must know that I have scouted around the tip of your sexual performance.There are a lot in feeling sexual pleasure.

Often lack of control when you feel comfortable in divulging your secret.Anyone can suffer from it just now, or have sex anymore because of very high up on sexual stimulation and repeat as often as required.As a result of stress and anxiety lead to lasting as long as possible.Pelvic muscle is in regards to sex like imagining yourself as powerful, with full bladder is emptyIrrespective of this, men who had lost somehow in the guide indeed has made them more pleasure.